College Bests

200
29.34 (1.2)
MILE
400
400H
500
5K (XC)
600
6K (XC)
800
4K (XC)
1500
3.73 MILE (XC)
Centennial Conference Outdoor Championships    May 3-5, 2019
400H 1:12.77 7th  (F)
400H 1:11.93 8th  (P)
4x400 4:25.97 9th  (F)
The Blue Jay Tune-Up    Apr 27, 2019
400H 1:13.00 3rd  (F)
Greyhound Invite    Apr 19-20, 2019
400H 1:11.36 11th  (F)
Osprey Open and Multi    Apr 12, 2019
800 2:29.67 9th  (F)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 10, 2019
200 29.34 (1.2) 19th  (F)
400 1:05.62 11th  (F)
2019 Centennial Conference Indoor Championships    Feb 23-24, 2019
4x800 10:44.57 9th  (F)
Monmouth University Winter Collegiate Invitational    Feb 8-9, 2019
500 1:27.21 12th  (F)
NYC DIII Invitational    Feb 1, 2019
800 2:32.66 30th  (F)
Diplomat Open @ F&M    Dec 1, 2018
Mile 5:53.35 10th  (F)
Dickinson Long-Short Invitational    Sep 22, 2018
4K 17:11.5 46th
Bryn Mawr Invitational    Aug 31, 2018
5K 23:51.3 42nd
2018 Mason-Dixon Invitational    Apr 20, 2018
400H 1:13.04 5th  (F)
Muhlenberg Invitational    Apr 7, 2018
400H 1:15.06 6th  (F)
Ursinus College Invitational    Mar 31, 2018
400 1:05.52 15th  (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
4x400 4:37.66 9th  (F)
4x800 11:01.85 9th  (F)
Keogh Invitational    Feb 17, 2018
400 1:06.08 9th  (F)
NYU DIII Invitational    Feb 9, 2018
800 2:32.48 27th  (F)
2018 Frank Colden Invitational    Feb 3, 2018
4x400 4:43.62 6th  (F)
MONMOUTH WINTER COLLEGIATE INVITATIONAL    Jan 26-27, 2018
500 1:28.92 3rd  (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
500 1:25.05 24th  (F)
4x200 1:56.18 9th  (F)
DMR 13:28.17 12th  (F)
Widener Field Meet    Jan 26-27, 2017
200 30.85   (F)
400 1:07.14   (F)
2017 Collegeville Classic    Jan 21, 2017
DMR 13:51.16 3rd  (F)
2016 Bow-Tie Track Classic    Dec 3, 2016
500 1:24.55 2nd  (F)
4x400 4:45.03 3rd  (F)
Centennial League XC Championships    Oct 29, 2016
6K 26:05.9 86th
Dickinson Long-Short Invitational    Oct 1, 2016
4K 16:43.5 17th
Division II/III Challenge    Sep 17, 2016
4K 25:48.1 96th
University of Delaware XC Invitational    Sep 10, 2016
6K 28:13.1 50th
Bryn Mawr Invitational    Sep 1, 2016
5K 22:05.1 16th
Centennial Conference Outdoor Track and Field Championships    May 6-8, 2016
400H 1:29.23 15th  (P)
4x400 4:19.98 9th  (F)
4x800 10:12.25 8th  (F)
Penn Relays    Apr 28-30, 2016
4x400 4:33.92   (F)
2016 Haverford Mid Week    Apr 26, 2016
400H 1:11.25 2nd  (F)
Ursinus College Invitational    Apr 23, 2016
400 1:04.51 5th  (F)
400H 1:12.80 7th  (F)
1600SMR 4:50.14 1st  (F)
Mason-Dixon Invitational    Apr 16, 2016
800 2:29.31 7th  (F)
4x400 4:34.04 5th  (F)
Muhlenberg Spring Invitational    Apr 2, 2016
800 2:35.20 30th  (F)
4x400 4:40.94 11th  (F)
Golden Ram Invitational    Mar 26, 2016
1500 5:41.16 9th  (F)
4x400 5:00.61 5th  (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
4x400 4:26.79 7th  (F)
DMR 13:14.34 8th  (F)
Haverford Keogh Invitational    Feb 20, 2016
400 1:07.64 14th  (F)
4x200 2:15.20 8th  (F)
Haverford Widener Bryn Mawr Tri Meet    Feb 15, 2016
800 2:47.91 5th  (F)
New Year's Invitational    Dec 11, 2015
600 1:50.93 10th  (F)
Seven Sisters Championship    Oct 18, 2015
6K 26:26.9 61st
Dickinson Long-Short Invitational    Sep 26, 2015
3.73M 26:55.5 94th
Highlander Invitational    Sep 19, 2015
3.73M 25:03.9 15th
Bryn Mawr Invitational    Sep 1, 2015
5K 22:54.9 18th
200 Meters (Outdoor)
Top↑
29.34 (1.2)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
200 Meters (Indoor)
Top↑
Widener Field Meet Jan 26-27, 2017
400 Meters (Outdoor)
Top↑
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
Ursinus College Invitational Mar 31, 2018
Ursinus College Invitational Apr 23, 2016
400 Meters (Indoor)
Top↑
Keogh Invitational Feb 17, 2018
Widener Field Meet Jan 26-27, 2017
Haverford Keogh Invitational Feb 20, 2016
500 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 8-9, 2019
MONMOUTH WINTER COLLEGIATE INVITATIONAL Jan 26-27, 2018
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
2016 Bow-Tie Track Classic Dec 3, 2016
600 Meters (Indoor)
Top↑
New Year's Invitational Dec 11, 2015
800 Meters (Outdoor)
Top↑
Osprey Open and Multi Apr 12, 2019
Mason-Dixon Invitational Apr 16, 2016
Muhlenberg Spring Invitational Apr 2, 2016
800 Meters (Indoor)
Top↑
NYC DIII Invitational Feb 1, 2019
NYU DIII Invitational Feb 9, 2018
Haverford Widener Bryn Mawr Tri Meet Feb 15, 2016
1500 Meters (Outdoor)
Top↑
Golden Ram Invitational Mar 26, 2016
Mile (Indoor)
Top↑
Diplomat Open @ F&M Dec 1, 2018
5k (XC)
Top↑
Bryn Mawr Invitational Aug 31, 2018
Bryn Mawr Invitational Sep 1, 2016
Bryn Mawr Invitational Sep 1, 2015
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Centennial Conference Championship Oct 27, 2018
Seven Sisters Cross Country Championship Oct 14, 2017
Jack Saint Clair Cross Country Invitational 2017 Oct 7, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Centennial League XC Championships Oct 29, 2016
University of Delaware XC Invitational Sep 10, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
2015 Centennial Conference XC Championships Oct 31, 2015
Seven Sisters Championship Oct 18, 2015
400 Hurdles (Outdoor)
Top↑
Centennial Conference Outdoor Championships May 3-5, 2019
Centennial Conference Outdoor Championships May 3-5, 2019
The Blue Jay Tune-Up Apr 27, 2019
Greyhound Invite Apr 19-20, 2019
Centennial Conference Outdoor Track & Field Championships May 4-6, 2018
2018 Mason-Dixon Invitational Apr 20, 2018
Muhlenberg Invitational Apr 7, 2018
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
2016 Haverford Mid Week Apr 26, 2016
Ursinus College Invitational Apr 23, 2016
4k (XC)
Top↑
Dickinson Long-Short Invitational Sep 22, 2018
Dickinson Long-Short Invitational Oct 1, 2016
Division II/III Challenge Sep 17, 2016
3.73 Mile (XC)
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
Highlander Invitational Sep 19, 2015

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Indoors

200 Meters
Widener Field Meet Jan 26-27, 2017
400 Meters
Widener Field Meet Jan 26-27, 2017
500 Meters
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
2016 Bow-Tie Track Classic Dec 3, 2016
4 x 200 Relay
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
4 x 400 Relay
2016 Bow-Tie Track Classic Dec 3, 2016
Distance Medley Relay
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
2017 Collegeville Classic Jan 21, 2017

2016 XC

2016 Outdoors

400 Meters
Ursinus College Invitational Apr 23, 2016
800 Meters
Mason-Dixon Invitational Apr 16, 2016
Muhlenberg Spring Invitational Apr 2, 2016
1500 Meters
Golden Ram Invitational Mar 26, 2016
400 Hurdles
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Penn Relays Apr 28-30, 2016
2016 Haverford Mid Week Apr 26, 2016
Ursinus College Invitational Apr 23, 2016
Ursinus College Invitational Apr 23, 2016
Mason-Dixon Invitational Apr 16, 2016
Muhlenberg Spring Invitational Apr 2, 2016
Golden Ram Invitational Mar 26, 2016
4 x 400 Relay
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Penn Relays Apr 28-30, 2016
Mason-Dixon Invitational Apr 16, 2016
Muhlenberg Spring Invitational Apr 2, 2016
Golden Ram Invitational Mar 26, 2016
4 x 800 Relay
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Sprint Medley Relay
Ursinus College Invitational Apr 23, 2016

2016 Indoors

400 Meters
Haverford Keogh Invitational Feb 20, 2016
600 Meters
New Year's Invitational Dec 11, 2015
800 Meters
Haverford Widener Bryn Mawr Tri Meet Feb 15, 2016
4 x 200 Relay
Haverford Keogh Invitational Feb 20, 2016
4 x 400 Relay
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Distance Medley Relay
2016 Centennial Conference Indoor Championships Feb 27-28, 2016

2015 XC

200 Meters (Outdoor)
2019  
29.34 (1.2)
200 Meters (Indoor)
2017  
Jan 26-27, 2017
400 Meters (Outdoor)
2019  
2018  
2016  
400 Meters (Indoor)
2018  
Feb 17, 2018
2017  
Jan 26-27, 2017
2016  
500 Meters (Indoor)
2019  
2018  
2016  
600 Meters (Indoor)
2015  
Dec 11, 2015
800 Meters (Outdoor)
2019  
Apr 12, 2019
2016  
Apr 16, 2016
800 Meters (Indoor)
2019  
Feb 1, 2019
2018  
Feb 9, 2018
2016  
1500 Meters (Outdoor)
Mile (Indoor)
2018  
Dec 1, 2018
5k (XC)
2018  
2016  
2015  
6k (XC)
2018  
2017  
2016  
2015  
400 Hurdles (Outdoor)
2019  
Apr 19-20, 2019
2018  
2016  
Apr 26, 2016
4k (XC)
2018  
2016  
3.73 Mile (XC)
2015