College Bests

1500 5:53.57 6K (XC) 27:58.6
3000 13:39.20 4K (XC) 18:26.6
5000 23:28.43 2.49 MILE (XC) 18:30.4
5K (XC) 24:32.4   
Kings College Monarch Open    Apr 28, 2018
1500 5:54.82 16th  (F)
2018 Misericordia Invitational    Apr 21, 2018
1500 6:00.83 8th  (F)
Muhlenberg Invitational    Apr 7, 2018
1500 5:57.42 27th  (F)
York College Twilight Meet    Mar 28, 2018
1500 5:53.57 27th  (F)
Gettysburg Inv.    Oct 14, 2017
6K 28:26.3 200th
Dickinson Long Short Invite    Sep 30, 2017
4K 18:26.6 128th
National Catholic Invitational    Sep 15, 2017
5K 24:45.4 185th
DelVal Invitational    Sep 2, 2017
5K 25:14.1 65th
Maroon and Gold Invite    Apr 29, 2017
1500 6:26.19 14th  (F)
2017 Misericordia Invitational    Apr 22, 2017
5000 24:09.56 19th  (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
1500 6:30.59 51st  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6K 30:22.0 125th
LVC Last Chance Run Fast    Oct 21, 2016
6K 29:10.0 53rd
Messiah Invitational    Sep 24, 2016
6K 30:05.6 116th
LVC Dutchmen XC Invite    Sep 10, 2016
5K 24:32.4 60th
Susquehanna University Open    Feb 20, 2016
3000 13:58.66 37th  (F)
Albright College Invitational    Feb 13, 2016
3000 13:39.20 7th  (F)
17th Annual DeSchriver Invite    Feb 6, 2016
5000 23:28.43 12th  (F)
MAC Cross Country Championshps    Oct 31, 2015
6K 30:16.4 140th
2015 Leopard Invitational    Oct 17, 2015
6K 30:03.3 21st
Lehigh Paul Short Run    Oct 2, 2015
6K 27:58.6 238th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 18:30.4 153rd
Cougar Classic    Sep 12, 2015
6K 29:21.2 110th
Misericordia Invite Women's 4k    Sep 1, 2015
4K 20:05.5 57th
1500 Meters (Outdoor)
5:54.82 Kings College Monarch Open Apr 28, 2018
6:00.83 2018 Misericordia Invitational Apr 21, 2018
5:57.42 Muhlenberg Invitational Apr 7, 2018
5:53.57 York College Twilight Meet Mar 28, 2018
6:26.19 Maroon and Gold Invite Apr 29, 2017
6:29.90 7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
6:30.59 2017 Messiah Invitational and Multi Apr 8, 2017
3000 Meters (Indoor)
13:58.66 Susquehanna University Open Feb 20, 2016
13:39.20 Albright College Invitational Feb 13, 2016
5000 Meters (Outdoor)
24:09.56 2017 Misericordia Invitational Apr 22, 2017
5000 Meters (Indoor)
23:28.43 17th Annual DeSchriver Invite Feb 6, 2016
5k (XC)
24:45.4 National Catholic Invitational Sep 15, 2017
25:14.1 DelVal Invitational Sep 2, 2017
24:32.4 LVC Dutchmen XC Invite Sep 10, 2016
6k (XC)
28:39.8 2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
28:26.3 Gettysburg Inv. Oct 14, 2017
30:22.0 2016 MAC Cross Country Championships Oct 29, 2016
29:10.0 LVC Last Chance Run Fast Oct 21, 2016
30:05.6 Messiah Invitational Sep 24, 2016
29:43.8 NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
30:16.4 MAC Cross Country Championshps Oct 31, 2015
30:03.3 2015 Leopard Invitational Oct 17, 2015
27:58.6 Lehigh Paul Short Run Oct 2, 2015
29:21.2 Cougar Classic Sep 12, 2015
4k (XC)
18:26.6 Dickinson Long Short Invite Sep 30, 2017
20:18.5 Misericordia Invitational 2016 Women's 4k Sep 1, 2016
20:05.5 Misericordia Invite Women's 4k Sep 1, 2015
2.49 Mile (XC)
18:30.4 Dickinson Long-Short Invitational Sep 26, 2015

2018 Outdoors


2017 XC


2017 Outdoors


2016 XC


2016 Indoors


2015 XC