RYAN POLK (SR-4)

CLAYTON STATE

College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC) 7K (XC)
8K (XC) 10K (XC)
GSC / PBC Challenge    Apr 6, 2019
1500 4:11.42 14th (F)
Emory Classic    Mar 29-30, 2019
5000 16:54.80 29th (F)
5000 16:54.80 16th (F)
Emory Invitational    Mar 22-23, 2019
1500 4:15.87 30th (F)
DMR 10:45.86 4th (F)
Doc Anderson Invitational    Mar 15-16, 2019
3000 9:30.42 6th (F)
Savannah State EyeOpener    Mar 2, 2019
5000 17:06.38 10th (F)
BSC Panther Indoor Icebreaker    Nov 30, 2018
Mile 4:33.71 8th (F)
Bobcat Inviational    Oct 20, 2018
8k 27:37.1 78th
Royals Challenge    Oct 12, 2018
8k 26:53.0 200th
JSU Foothills XC Invitational    Sep 29, 2018
7k 25:03.9 67th
JAGUAR CROSS COUNTRY INVITATIONAL    Sep 22, 2018
8k 28:29.6 23rd
UWG Home Cross Country Opener    Aug 31, 2018
7k 26:51.6 9th
Peach Belt Outdoor Track & Field Championships    Apr 19-21, 2018
1500 4:17.53 15th (P)
5000 16:06.61 14th (F)
Berry Field Day Invitational    Apr 6- 7, 2018
800 2:06.04 35th (F)
5000 16:15.35 32nd (F)
Emory Classic    Mar 30-31, 2018
1500 4:16.90 30th (F)
1500 4:16.90 11th (F)
Emory Invitational    Mar 23-24, 2018
1500 4:13.27 15th (F)
Victor Ice-Breaker Duals    Mar 3, 2018
1500 4:16.36 12th (F)
4x400 3:32.19 4th (F)
Dunamis Super Meet    Feb 8-11, 2018
3000 9:11.54 3rd (F)
DMR 11:06.34 4th (F)
Sewanee Tiger Indoor Invitational    Feb 3, 2018
Mile 4:40.02 5th (F)
DMR 11:35.23 3rd (F)
Emory Crossplex    Jan 21, 2018
Mile 4:33.29 12th (F)
DMR 11:10.27 6th (F)
BSC Panther Indoor Icebreaker    Dec 1, 2017
3000 9:22.61 18th (F)
Bobcat Invitational    Oct 6, 2017
8k 29:52.7 60th
CSU Invitational    Sep 23, 2017
8k 27:08.0 10th
JAGUAR XC INVITATIONAL    Sep 9, 2017
8k 28:48.1 9th
2017 Border Clash XC Meet    Sep 1, 2017
6k 21:28.8 38th
2017 Peach Belt Conference Track & Field Championship    Apr 20-22, 2017
800 2:00.09 18th (F)
1500 4:06.58 15th (F)
Berry Field Day Invitational    Apr 7- 8, 2017
800 2:01.58 22nd (F)
1500 4:10.06 12th (F)
Emory Classic    Mar 24-25, 2017
1500 4:07.12 9th (F)
1500 4:07.12 2nd (F)
Emory Invitational    Mar 17-18, 2017
5000 16:08.62 13th (F)
DMR 10:31.01 3rd (F)
Savannah State Tiger Relays    Mar 4, 2017
4x400 3:39.89 6th (F)
DMR 10:33.53 1st (F)
Kent Taylor Invite    Feb 19, 2017
DMR 11:02.46 1st (F)
UCS Invitational    Feb 18, 2017
Mile 4:32.99 23rd (F)
University of South Alabama Invitational    Feb 5, 2017
Mile 4:29.82 19th (F)
Emory Crossplex Invitational    Jan 22, 2017
3000 9:12.07 16th (F)
DMR 11:39.06 10th (F)
BSC Panther Indoor Icebreaker    Dec 2, 2016
3000 9:05.58 5th (F)
DMR 11:07.87 1st (F)
Peach Belt Cross Country Championships    Oct 22, 2016
8k 26:23.3 22nd
Royals XC Challenge    Oct 7, 2016
8k 26:44.5 96th
2016 SCAD ATLANTA INVITATIONAL    Sep 30, 2016
8k 27:42.8 5th
Bobcat Invitational    Sep 10, 2016
8k 28:55.7 37th
JSU Struts Cross Country    Sep 2, 2016
5k 16:23.4 23rd
Georgia Invitational    Apr 30, 2016
1500 4:08.41 16th (F)
Peach Belt Outdoor Track & Field Championships    Apr 21-23, 2016
1500 4:06.52 16th (F)
Berry Field Day Invitational    Apr 9, 2016
800 2:02.46 21st (F)
Shorter Invitational 2016    Mar 26, 2016
1500 4:06.28 10th (F)
Emory Invitational    Mar 18-19, 2016
1500 4:07.59 10th (F)
1500 4:07.59 4th (F)
DMR 11:22.47 8th (F)
Tiger Orange and Blue Classic    Mar 5, 2016
1500 4:10.31 7th (F)
4x400 3:33.43 7th (F)
Sewanee Indoor Invitational    Feb 20, 2016
Mile 4:36.41 4th (F)
4x800 8:41.72 2nd (F)
Tiger Indoor Invitational    Feb 6, 2016
Mile 4:39.48 5th (F)
DMR 11:07.89 1st (F)
Emory CrossPlex Invitational    Jan 24, 2016
Mile 4:51.70 33rd (F)
5000 17:33.21 19th (F)
5000 17:33.21 10th (F)
Peach Belt Cross Country Championships    Oct 24, 2015
8k 28:48.3 57th
DII Georgia Collegiate XC Championship    Oct 10, 2015
8k 28:43.3 39th
Wingate Bulldog Stampede    Sep 26, 2015
8k 28:42.7 74th
JSU Struts XC Season Opener    Sep 4, 2015
5k 17:43.6 15th
800 Meters (Outdoor)
Top↑
Berry Field Day Invitational Apr 6- 7, 2018
2017 Peach Belt Conference Track & Field Championship Apr 20-22, 2017
Berry Field Day Invitational Apr 7- 8, 2017
Berry Field Day Invitational Apr 9, 2016
1500 Meters (Outdoor)
Top↑
GSC / PBC Challenge Apr 6, 2019
Emory Invitational Mar 22-23, 2019
Peach Belt Outdoor Track & Field Championships Apr 19-21, 2018
Emory Classic Mar 30-31, 2018
Emory Classic Mar 30-31, 2018
Emory Invitational Mar 23-24, 2018
Victor Ice-Breaker Duals Mar 3, 2018
2017 Peach Belt Conference Track & Field Championship Apr 20-22, 2017
Berry Field Day Invitational Apr 7- 8, 2017
Emory Classic Mar 24-25, 2017
Emory Classic Mar 24-25, 2017
Georgia Invitational Apr 30, 2016
Peach Belt Outdoor Track & Field Championships Apr 21-23, 2016
Shorter Invitational 2016 Mar 26, 2016
Emory Invitational Mar 18-19, 2016
Emory Invitational Mar 18-19, 2016
Tiger Orange and Blue Classic Mar 5, 2016
Mile (Indoor)
Top↑
BSC Panther Indoor Icebreaker Nov 30, 2018
Sewanee Tiger Indoor Invitational Feb 3, 2018
Emory Crossplex Jan 21, 2018
UCS Invitational Feb 18, 2017
University of South Alabama Invitational Feb 5, 2017
Sewanee Indoor Invitational Feb 20, 2016
Tiger Indoor Invitational Feb 6, 2016
Emory CrossPlex Invitational Jan 24, 2016
3000 Meters (Outdoor)
Top↑
Doc Anderson Invitational Mar 15-16, 2019
3000 Meters (Indoor)
Top↑
Dunamis Super Meet Feb 8-11, 2018
BSC Panther Indoor Icebreaker Dec 1, 2017
Emory Crossplex Invitational Jan 22, 2017
BSC Panther Indoor Icebreaker Dec 2, 2016
5000 Meters (Outdoor)
Top↑
Emory Classic Mar 29-30, 2019
Emory Classic Mar 29-30, 2019
Savannah State EyeOpener Mar 2, 2019
Peach Belt Outdoor Track & Field Championships Apr 19-21, 2018
Berry Field Day Invitational Apr 6- 7, 2018
Emory Invitational Mar 17-18, 2017
5000 Meters (Indoor)
Top↑
Emory CrossPlex Invitational Jan 24, 2016
Emory CrossPlex Invitational Jan 24, 2016
4 x 400 Relay (Outdoor)
Top↑
Victor Ice-Breaker Duals Mar 3, 2018
Savannah State Tiger Relays Mar 4, 2017
Tiger Orange and Blue Classic Mar 5, 2016
4 x 800 Relay (Indoor)
Top↑
Sewanee Indoor Invitational Feb 20, 2016
Distance Medley Relay (Outdoor)
Top↑
Emory Invitational Mar 22-23, 2019
Emory Invitational Mar 17-18, 2017
Savannah State Tiger Relays Mar 4, 2017
Emory Invitational Mar 18-19, 2016
Distance Medley Relay (Indoor)
Top↑
Dunamis Super Meet Feb 8-11, 2018
Sewanee Tiger Indoor Invitational Feb 3, 2018
Emory Crossplex Jan 21, 2018
Kent Taylor Invite Feb 19, 2017
Emory Crossplex Invitational Jan 22, 2017
BSC Panther Indoor Icebreaker Dec 2, 2016
Tiger Indoor Invitational Feb 6, 2016
5k
Top↑
JSU Struts Cross Country Sep 2, 2016
JSU Struts XC Season Opener Sep 4, 2015
6k
Top↑
2017 Border Clash XC Meet Sep 1, 2017
7k
Top↑
JSU Foothills XC Invitational Sep 29, 2018
UWG Home Cross Country Opener Aug 31, 2018
8k
Top↑
Peach Belt Conference Cross Country Championships Nov 3, 2018
Bobcat Inviational Oct 20, 2018
Royals Challenge Oct 12, 2018
JAGUAR CROSS COUNTRY INVITATIONAL Sep 22, 2018
2017 Peach Belt Conference Cross Country Championship Oct 21, 2017
Bobcat Invitational Oct 6, 2017
CSU Invitational Sep 23, 2017
JAGUAR XC INVITATIONAL Sep 9, 2017
Peach Belt Cross Country Championships Oct 22, 2016
Royals XC Challenge Oct 7, 2016
2016 SCAD ATLANTA INVITATIONAL Sep 30, 2016
Bobcat Invitational Sep 10, 2016
Peach Belt Cross Country Championships Oct 24, 2015
DII Georgia Collegiate XC Championship Oct 10, 2015
Wingate Bulldog Stampede Sep 26, 2015
2015 University of North Georgia XC Invitational Sep 19, 2015
UWG Wolves Cross Country Invitational Sep 11, 2015
10k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 17, 2018
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2017
NCAA Division II Southeast Region Cross Country Championships Nov 5, 2016
NCAA Division II Southeast Region Cross Country Championships Nov 7, 2015

2019 Outdoors

1500 Meters
GSC / PBC Challenge April 6, 2019
Emory Invitational March 22-23, 2019
3000 Meters
Doc Anderson Invitational March 15-16, 2019
5000 Meters
Emory Classic March 29-30, 2019
Emory Classic March 29-30, 2019
Savannah State EyeOpener March 2, 2019
Distance Medley Relay
Emory Invitational March 22-23, 2019

2018 Indoors

Mile
BSC Panther Indoor Icebreaker November 30, 2018
Sewanee Tiger Indoor Invitational February 3, 2018
Emory Crossplex January 21, 2018
3000 Meters
Dunamis Super Meet February 8-11, 2018
Distance Medley Relay
Dunamis Super Meet February 8-11, 2018
Sewanee Tiger Indoor Invitational February 3, 2018
Emory Crossplex January 21, 2018

2018 XC

2018 Outdoors

800 Meters
Berry Field Day Invitational April 6- 7, 2018
1500 Meters
Peach Belt Outdoor Track & Field Championships April 19-21, 2018
Emory Classic March 30-31, 2018
Emory Classic March 30-31, 2018
Emory Invitational March 23-24, 2018
Victor Ice-Breaker Duals March 3, 2018
5000 Meters
Peach Belt Outdoor Track & Field Championships April 19-21, 2018
Berry Field Day Invitational April 6- 7, 2018
4 x 400 Relay
Victor Ice-Breaker Duals March 3, 2018

2017 Indoors

Mile
UCS Invitational February 18, 2017
University of South Alabama Invitational February 5, 2017
3000 Meters
BSC Panther Indoor Icebreaker December 1, 2017
Emory Crossplex Invitational January 22, 2017
Distance Medley Relay
Kent Taylor Invite February 19, 2017
Emory Crossplex Invitational January 22, 2017

2017 XC

2017 Outdoors

800 Meters
2017 Peach Belt Conference Track & Field Championship April 20-22, 2017
Berry Field Day Invitational April 7- 8, 2017
1500 Meters
2017 Peach Belt Conference Track & Field Championship April 20-22, 2017
Berry Field Day Invitational April 7- 8, 2017
Emory Classic March 24-25, 2017
Emory Classic March 24-25, 2017
5000 Meters
Emory Invitational March 17-18, 2017
4 x 400 Relay
Savannah State Tiger Relays March 4, 2017
Distance Medley Relay
Emory Invitational March 17-18, 2017
Savannah State Tiger Relays March 4, 2017

2016 Indoors

Mile
Sewanee Indoor Invitational February 20, 2016
Tiger Indoor Invitational February 6, 2016
Emory CrossPlex Invitational January 24, 2016
3000 Meters
BSC Panther Indoor Icebreaker December 2, 2016
5000 Meters
Emory CrossPlex Invitational January 24, 2016
Emory CrossPlex Invitational January 24, 2016
4 x 800 Relay
Sewanee Indoor Invitational February 20, 2016
Distance Medley Relay
BSC Panther Indoor Icebreaker December 2, 2016
Tiger Indoor Invitational February 6, 2016

2016 XC

2016 Outdoors

800 Meters
Berry Field Day Invitational April 9, 2016
1500 Meters
Georgia Invitational April 30, 2016
Peach Belt Outdoor Track & Field Championships April 21-23, 2016
Shorter Invitational 2016 March 26, 2016
Emory Invitational March 18-19, 2016
Emory Invitational March 18-19, 2016
Tiger Orange and Blue Classic March 5, 2016
4 x 400 Relay
Tiger Orange and Blue Classic March 5, 2016
Distance Medley Relay
Emory Invitational March 18-19, 2016

2015 XC

800 Meters (Outdoors)
2018  
(Apr 6- 7, 2018)
2017  
2016  
(Apr 9, 2016)
1500 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
(Mar 23-24, 2018)
2017  
2016  
(Mar 26, 2016)
3000 Meters (Outdoors)
2019  
(Mar 15-16, 2019)
5000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
2017  
(Mar 17-18, 2017)
Mile (Indoors)
2018  
(Jan 21, 2018)
2017  
2016  
(Feb 20, 2016)
3000 Meters (Indoors)
2018  
(Feb 8-11, 2018)
2017  
(Jan 22, 2017)
2016  
5000 Meters (Indoors)
2016  
(Jan 24, 2016)
5k (XC)
2016  
Sep 2, 2016
2015  
6k (XC)
2017  
Sep 1, 2017
7k (XC)
2018  
8k (XC)
2018  
Oct 12, 2018
2017  
Sep 23, 2017
2016  
2015  
Sep 26, 2015
10k (XC)
2018  
2017  
2016  
2015