TFRRS | Isaac Verdow – Track and Field Results & Statistics

ISAAC VERDOW (SR-4)

WALSH

College Bests

MILE	4:48.21	3000	9:25.86
5000	16:23.43	8K (XC)	27:16.8
5 MILE (XC)	29:04.5

Great Midwest Athletic Conference XC Championships Nov 3, 2018
8k	29:40.4	80th

SRU - Pre-Nationals Oct 20, 2018
8k	29:08.2	213th

All-Ohio Collegiate Championships Sep 29, 2018
8k	27:52.7	77th

2018 National Catholic Invitational Sep 14, 2018
5M	29:28.7	46th

Cal U Early Bird 2018 Mar 24, 2018
5000	16:23.43	16th (F)

Mount Union Wuske Invitational Feb 3, 2018
3000	9:25.86	12th (F)

SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
5000	16:39.72	43rd (F)

Great Midwest Athletic Conference Championship Oct 21, 2017
8k	28:04.6	72nd

Lewis Conference Crossover Oct 7, 2017
8k	27:55.4	218th

All Ohio Championships 2017 Sep 29, 2017
8k	27:30.5	61st

Ric Sayre Invitational - Walsh University Sep 1, 2017
8k	27:16.8	36th

Walsh University Invitational Apr 15, 2017
5000	16:42.89	14th (F)

Mount Union John Homon Open Apr 7, 2017
5000	DNF

Wooster Invitational Mar 31-Apr 1, 2017
5000	16:47.71	18th (F)

Mount Union Wuske Invitational Feb 4, 2017
3000	9:43.93	14th (F)

Jenna Strong XC Invitational Oct 14, 2016
8k	27:35.9	138th

Storm Invitational Oct 8, 2016
8k	29:08.1	52nd

All Ohio XC Championships 2016 Sep 30, 2016
8k	28:40.5	101st

Kent State Tune Up Feb 20, 2016
5000	16:26.92	34th (F)

Mount Union Wuske Invitational Feb 6, 2016
Mile	4:48.21	16th (F)

SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
3000	9:27.39	35th (F)

Al Hall Freedom Games Jan 16, 2016
3000	9:28.91	17th (F)

Jenna Strong Fall Classic Oct 16, 2015
8k	27:50.0	104th

2015 Mack Cooper Invitational Oct 10, 2015
8k	28:22.2	55th

All Ohio XC Championships Oct 2, 2015
8k	27:50.7	331st

National Catholic Cross Country Invitational Sep 18, 2015
5M	29:04.5	36th

Ric Sayre Cross Country Invitational Sep 5, 2015
8k	28:05.3	21st

QUICK LINKS:

Mile
3000
5000
8k
5 Mile

Mile (Indoor) Top↑
4:48.21	Mount Union Wuske Invitational	Feb 6, 2016

3000 Meters (Indoor) Top↑
9:25.86	Mount Union Wuske Invitational	Feb 3, 2018
9:43.93	Mount Union Wuske Invitational	Feb 4, 2017
9:27.39	SPIRE Midwest Indoor T&F Open	Jan 29-30, 2016
9:28.91	Al Hall Freedom Games	Jan 16, 2016

5000 Meters (Outdoor) Top↑
16:23.43	Cal U Early Bird 2018	Mar 24, 2018
16:42.89	Walsh University Invitational	Apr 15, 2017
DNF	Mount Union John Homon Open	Apr 7, 2017
16:47.71	Wooster Invitational	Mar 31-Apr 1, 2017

5000 Meters (Indoor) Top↑
16:39.72	SPIRE Midwest Indoor Track & Field Open	Jan 26-27, 2018
16:26.92	Kent State Tune Up	Feb 20, 2016

8k Top↑
29:40.4	Great Midwest Athletic Conference XC Championships	Nov 3, 2018
29:08.2	SRU - Pre-Nationals	Oct 20, 2018
27:52.7	All-Ohio Collegiate Championships	Sep 29, 2018
28:04.6	Great Midwest Athletic Conference Championship	Oct 21, 2017
27:55.4	Lewis Conference Crossover	Oct 7, 2017
27:30.5	All Ohio Championships 2017	Sep 29, 2017
27:16.8	Ric Sayre Invitational - Walsh University	Sep 1, 2017
27:35.9	Jenna Strong XC Invitational	Oct 14, 2016
29:08.1	Storm Invitational	Oct 8, 2016
28:40.5	All Ohio XC Championships 2016	Sep 30, 2016
27:50.0	Jenna Strong Fall Classic	Oct 16, 2015
28:22.2	2015 Mack Cooper Invitational	Oct 10, 2015
27:50.7	All Ohio XC Championships	Oct 2, 2015
28:05.3	Ric Sayre Cross Country Invitational	Sep 5, 2015

5 Mile Top↑
29:28.7	2018 National Catholic Invitational	Sep 14, 2018
29:04.5	National Catholic Cross Country Invitational	Sep 18, 2015

2018 XC

8k
29:40.4	Great Midwest Athletic Conference XC Championships	November 3, 2018
29:08.2	SRU - Pre-Nationals	October 20, 2018
27:52.7	All-Ohio Collegiate Championships	September 29, 2018

5 Mile
29:28.7	2018 National Catholic Invitational	September 14, 2018

2018 Outdoors

5000 Meters
16:23.43	Cal U Early Bird 2018	March 24, 2018

2018 Indoors

3000 Meters
9:25.86	Mount Union Wuske Invitational	February 3, 2018

5000 Meters
16:39.72	SPIRE Midwest Indoor Track & Field Open	January 26-27, 2018

2017 XC

8k
28:04.6	Great Midwest Athletic Conference Championship	October 21, 2017
27:55.4	Lewis Conference Crossover	October 7, 2017
27:30.5	All Ohio Championships 2017	September 29, 2017
27:16.8	Ric Sayre Invitational - Walsh University	September 1, 2017

2017 Outdoors

5000 Meters
16:42.89	Walsh University Invitational	April 15, 2017
DNF	Mount Union John Homon Open	April 7, 2017
16:47.71	Wooster Invitational	March 31-April 1, 2017

2017 Indoors

3000 Meters
9:43.93	Mount Union Wuske Invitational	February 4, 2017

2016 XC

8k
27:35.9	Jenna Strong XC Invitational	October 14, 2016
29:08.1	Storm Invitational	October 8, 2016
28:40.5	All Ohio XC Championships 2016	September 30, 2016

2016 Indoors

Mile
4:48.21	Mount Union Wuske Invitational	February 6, 2016

3000 Meters
9:27.39	SPIRE Midwest Indoor T&F Open	January 29-30, 2016
9:28.91	Al Hall Freedom Games	January 16, 2016

5000 Meters
16:26.92	Kent State Tune Up	February 20, 2016

2015 XC

8k
27:50.0	Jenna Strong Fall Classic	October 16, 2015
28:22.2	2015 Mack Cooper Invitational	October 10, 2015
27:50.7	All Ohio XC Championships	October 2, 2015
28:05.3	Ric Sayre Cross Country Invitational	September 5, 2015

5 Mile
29:04.5	National Catholic Cross Country Invitational	September 18, 2015

8k (XC)
2018	27:52.7	All-Ohio Collegiate Championships Sep 29, 2018
2017	27:16.8	Ric Sayre Invitational - Walsh University Sep 1, 2017
2016	27:35.9	Jenna Strong XC Invitational Oct 14, 2016
2015	27:50.0	Jenna Strong Fall Classic Oct 16, 2015

5 Mile (XC)
2018	29:28.7	2018 National Catholic Invitational Sep 14, 2018
2015	29:04.5	National Catholic Cross Country Invitational Sep 18, 2015

5000 Meters (Outdoors)
2018	16:23.43	Cal U Early Bird 2018 (Mar 24, 2018)
2017	16:42.89	Walsh University Invitational (Apr 15, 2017)

Mile (Indoors)
2016	4:48.21	Mount Union Wuske Invitational (Feb 6, 2016)

3000 Meters (Indoors)
2018	9:25.86	Mount Union Wuske Invitational (Feb 3, 2018)
2017	9:43.93	Mount Union Wuske Invitational (Feb 4, 2017)
2016	9:27.39	SPIRE Midwest Indoor T&F Open (Jan 29-30, 2016)

5000 Meters (Indoors)
2018	16:39.72	SPIRE Midwest Indoor Track & Field Open (Jan 26-27, 2018)
2016	16:26.92	Kent State Tune Up (Feb 20, 2016)