College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC)  

Hamilton College Short Course    Sep 7, 2019
5k 17:02.3 73rd
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2019
1500 4:14.37 9th (F)
5000 16:58.21 15th (F)
Cortland Classic Invitational    Apr 19-20, 2019
1500 4:16.50 16th (F)
4x800 8:46.69 2nd (F)
Jerry Gravel Invitational    Apr 13, 2019
800 2:13.64 13th (F)
1500 4:17.78 4th (F)
Hamilton College Continental Invitational    Apr 6, 2019
800 2:08.37 39th (F)
1500 4:16.04 26th (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
5000 17:00.32 50th (F)
Empire 8 Championships    Feb 22-23, 2019
3000 9:20.89 16th (F)
DMR 10:52.47 2nd (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
1000 2:45.03 89th (F)
DMR 10:49.24 17th (F)
Utica College Blue and Orange Invitational & Multi    Feb 2- 3, 2019
Mile 4:40.42 14th (F)
4x400 3:49.79 16th (F)
Utica College Pioneer Open    Jan 26, 2019
3000 9:38.29 14th (F)
Hamilton College Continental Invitational    Jan 18, 2019
1000 2:46.92 7th (F)
Mile 4:47.27 10th (F)
Utica College Invitational & Multi    Jan 12-13, 2019
Mile 4:37.01 6th (F)
Utica College Pioneer Winter Classic    Dec 8, 2018
3000 9:51.18 14th (F)
2018 Empire 8 XC Championships    Oct 27, 2018
8k 30:28.0 3rd
Hamilton College Short Course 2    Oct 20, 2018
5k 17:08.5 8th
Hamilton Invitational    Oct 6, 2018
8k 28:18.8 17th
2018 Saratoga Invitational    Sep 29, 2018
8k 27:54.9 109th
Mitchell College Invitational    Sep 15, 2018
5k 16:49.1 6th
Jericho Hill Preseason Showdown    Sep 8, 2018
6k 20:28.9 7th
SUNY Poly Short Course Invitational    Sep 1, 2018
6k 20:16.0 15th
Empire 8 Outdoor Track & Field Championships    May 4- 5, 2018
1500 4:16.21 11th (F)
SLU Twilight Invitational    Apr 28, 2018
1500 4:20.70 8th (F)
Hamilton College Mid-Week Invitational    Apr 24, 2018
3000 9:43.81 6th (F)
Cortland Classic Invitational    Apr 21-22, 2018
1500 4:18.78 31st (F)
Gerry Gravel Classic - 2018    Apr 14, 2018
1500 4:31.41 7th (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
5000 17:28.00 38th (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
Mile 4:55.75 8th (F)
DMR 10:55.24 1st (F)
Ithaca College Tri Meet    Feb 16, 2018
Mile 4:38.35 4th (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
800 2:11.69 44th (F)
Mile 4:45.42 36th (F)
Middlebury Invitational    Jan 26-27, 2018
800 2:12.11 19th (F)
4x400 3:41.60 5th (F)
Hamilton College Continental Invitational    Jan 19, 2018
Mile 4:50.87 19th (F)
Middlebury Winter Classic    Jan 13, 2018
1000 2:49.80 12th (F)
Houghton December Classic    Dec 8, 2017
800 2:12.04 13th (F)
4x400 3:53.60 11th (F)
Empire 8 Cross Country Championships    Oct 28, 2017
8k 32:30.8 51st
Hamilton College Tune-up    Oct 21, 2017
5k 17:05.9 15th
Paul Short White    Sep 29, 2017
8k 30:45.0 228th
SUNY Poly Wildcat Classic Invitational    Sep 23, 2017
8k 29:14.7 28th
Hamilton College Short Course    Sep 9, 2017
5k 16:33.5 49th
SUNY Poly Short Course Invitational    Sep 2, 2017
6k 20:29.9 24th
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
1500 4:14.60 17th (F)
Cardinal Classic    Apr 29, 2017
1500 4:13.97 35th (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
5000 16:42.18 13th (F)
Hamilton College Mid-Week Invitational    Apr 18, 2017
1500 4:16.73 2nd (F)
Jerry Gravel Classic - 2017    Apr 15, 2017
800 2:12.28 8th (F)
1500 4:23.66 6th (F)
Geneseo Early Season Invitational    Apr 2, 2017
1500 4:22.67 38th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
3000 9:40.41 23rd (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
5000 16:51.14 19th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
5000 17:21.55 17th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
3000 9:33.98 14th (F)
Continental Invitational    Jan 21, 2017
800 2:12.61 10th (F)
Mile 4:51.88 15th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
3000 9:55.88 27th (F)
Utica College Pioneer Invitational 1    Dec 3, 2016
Mile 4:54.72 14th (F)
Hamilton College Tune-up    Oct 22, 2016
5k 17:29.6 19th
Hamilton College XC Invitational    Oct 8, 2016
8k 28:09.0 53rd
Paul Short - Brown - Div II - III    Oct 1, 2016
8k 27:29.7 233rd
Paul Short - Brown - Div I    Oct 1, 2016
8k 27:29.7 314th
Bill Fritz Invitational    Sep 17, 2016
8k 26:49.6 40th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6k 20:36.5 57th
SUNY Poly Short Course Invitational    Sep 3, 2016
6k 20:23.1 21st
St. John Fisher College Cardinal Classic    Apr 30, 2016
5000 17:00.51 20th (F)
Empire 8 Track & Field Championships    Apr 23, 2016
5000 17:04.48 16th (F)
Hamilton Mid-week    Apr 19, 2016
800 2:13.19 12th (F)
Jerry Gravel Classic    Apr 16, 2016
5000 16:50.20 3rd (F)
Alvernia Crusader Invitational    Apr 2, 2016
5000 17:01.82 4th (F)
Hamilton College Continental Invitational    Mar 26, 2016
1500 4:31.09 12th (F)
Utica College Clark Invitational    Jan 16, 2016
3000 10:18.59 24th (F)
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 27:35.3 248th
The Harry Lang invitational    Sep 5, 2015
6.4k 23:08.7 79th
800 Meters (Outdoor)
Top↑
Jerry Gravel Invitational Apr 13, 2019
Hamilton College Continental Invitational Apr 6, 2019
Jerry Gravel Classic - 2017 Apr 15, 2017
Hamilton Mid-week Apr 19, 2016
800 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 3- 4, 2018
Middlebury Invitational Jan 26-27, 2018
Houghton December Classic Dec 8, 2017
Continental Invitational Jan 21, 2017
1000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Hamilton College Continental Invitational Jan 18, 2019
Middlebury Winter Classic Jan 13, 2018
1500 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
Cortland Classic Invitational Apr 19-20, 2019
Jerry Gravel Invitational Apr 13, 2019
Hamilton College Continental Invitational Apr 6, 2019
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
SLU Twilight Invitational Apr 28, 2018
Cortland Classic Invitational Apr 21-22, 2018
Gerry Gravel Classic - 2018 Apr 14, 2018
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
Cardinal Classic Apr 29, 2017
Hamilton College Mid-Week Invitational Apr 18, 2017
Jerry Gravel Classic - 2017 Apr 15, 2017
Geneseo Early Season Invitational Apr 2, 2017
Hamilton College Continental Invitational Mar 26, 2016
Mile (Indoor)
Top↑
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
Hamilton College Continental Invitational Jan 18, 2019
Utica College Invitational & Multi Jan 12-13, 2019
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Ithaca College Tri Meet Feb 16, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
Hamilton College Continental Invitational Jan 19, 2018
Continental Invitational Jan 21, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
3000 Meters (Outdoor)
Top↑
Hamilton College Mid-Week Invitational Apr 24, 2018
3000 Meters (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
Utica College Pioneer Open Jan 26, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
Utica College Pioneer Invitational 4 Feb 18, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Utica College Clark Invitational Jan 16, 2016
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
SUNY Geneseo Early Season Invitational Mar 31, 2018
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
St. John Fisher College Cardinal Classic Apr 30, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Jerry Gravel Classic Apr 16, 2016
Alvernia Crusader Invitational Apr 2, 2016
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
4 x 400 Relay (Indoor)
Top↑
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
Middlebury Invitational Jan 26-27, 2018
Houghton December Classic Dec 8, 2017
4 x 800 Relay (Outdoor)
Top↑
Cortland Classic Invitational Apr 19-20, 2019
Distance Medley Relay (Indoor)
Top↑
Empire 8 Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Empire 8 Indoor Track & Field Championships Feb 24, 2018
5k
Top↑
Hamilton College Short Course Sep 7, 2019
Hamilton College Short Course 2 Oct 20, 2018
Mitchell College Invitational Sep 15, 2018
Hamilton College Tune-up Oct 21, 2017
Hamilton College Short Course Sep 9, 2017
Hamilton College Tune-up Oct 22, 2016
6k
Top↑
Jericho Hill Preseason Showdown Sep 8, 2018
SUNY Poly Short Course Invitational Sep 1, 2018
SUNY Poly Short Course Invitational Sep 2, 2017
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
SUNY Poly Short Course Invitational Sep 3, 2016
6.4k
Top↑
The Harry Lang invitational Sep 5, 2015
8k
Top↑
DNF
Empire 8 Cross Country Championships Nov 2, 2019
DNS
Williams College Purple Valley XC Invite Sep 28, 2019
DNS
SUNY Poly Wildcat Classic Invitational Sep 21, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Empire 8 XC Championships Oct 27, 2018
Hamilton Invitational Oct 6, 2018
2018 Saratoga Invitational Sep 29, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Empire 8 Cross Country Championships Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
Paul Short White Sep 29, 2017
SUNY Poly Wildcat Classic Invitational Sep 23, 2017
Hamilton College XC Invitational Oct 8, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Bill Fritz Invitational Sep 17, 2016
Geneseo Mike Woods Invitational Oct 3, 2015

2019 XC

2019 Outdoors

2019 Indoors

2018 Indoors

800 Meters
Ithaca College Bomber Invitational February 3- 4, 2018
Middlebury Invitational January 26-27, 2018
1000 Meters
Middlebury Winter Classic January 13, 2018
Mile
Empire 8 Indoor Track & Field Championships February 24, 2018
Ithaca College Tri Meet February 16, 2018
Ithaca College Bomber Invitational February 3- 4, 2018
Hamilton College Continental Invitational January 19, 2018
3000 Meters
Utica College Pioneer Winter Classic December 8, 2018
4 x 400 Relay
Middlebury Invitational January 26-27, 2018
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 24, 2018

2018 XC

2018 Outdoors

2017 Indoors

2017 XC

2017 Outdoors

2016 Indoors

Mile
Utica College Pioneer Invitational 1 December 3, 2016
3000 Meters
Utica College Clark Invitational January 16, 2016

2016 XC

2016 Outdoors

2015 XC

5k (XC)
2019  
2018  
2017  
2016  
Oct 22, 2016
6k (XC)
2018  
2017  
2016  
6.4k (XC)
2015  
8k (XC)
2018  
Sep 29, 2018
2017  
2016  
Sep 17, 2016
2015  
800 Meters (Outdoors)
2019  
2017  
(Apr 15, 2017)
2016  
(Apr 19, 2016)
1500 Meters (Outdoors)
2019  
2018  
2017  
(Apr 29, 2017)
2016  
3000 Meters (Outdoors)
2018  
5000 Meters (Outdoors)
2019  
2018  
2017  
2016  
(Apr 16, 2016)
800 Meters (Indoors)
2018  
2017  
(Dec 8, 2017)
1000 Meters (Indoors)
2019  
2018  
(Jan 13, 2018)
Mile (Indoors)
2019  
(Jan 12-13, 2019)
2018  
(Feb 16, 2018)
2017  
(Jan 21, 2017)
2016  
3000 Meters (Indoors)
2019  
(Feb 22-23, 2019)
2018  
2017  
2016  
5000 Meters (Indoors)
2017