College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC)  

NCAA Division III Outdoor Track & Field Championships    May 23-25, 2019
5000 14:44.46 3rd (F)
10,000 30:25.84 4th (F)
125th Penn Relays    Apr 25-27, 2019
5000 14:09.85
Bison Outdoor Classic    Apr 13-14, 2019
10,000 29:41.45 5th (F)
Bates, RPI, MIT, Tufts Quad Meet    Apr 6, 2019
1500 3:56.40 2nd (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
Mile 4:17.94 4th (F)
3000 8:22.27 1st (F)
Utica College Pioneer Open    Jan 26, 2019
Mile 4:18.55 1st (F)
Liberty League XC Championship    Oct 27, 2018
8k 24:51.3 2nd
Rowan Interregional Border Battle    Oct 13, 2018
8k 25:14.7 8th
2018 Saratoga Invitational    Sep 29, 2018
8k 25:12.6 2nd
Purple Valley XC Invite    Sep 22, 2018
8k 25:58.4 5th
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2018
5000 14:26.03 1st (F)
10,000 30:17.88 2nd (F)
Liberty League Track and Field Championships    May 4- 5, 2018
1500 3:59.14 3rd (F)
5000 15:01.46 1st (F)
Penn Relays    Apr 26-28, 2018
5000 14:10.60
Bison Outdoor Classic    Apr 14-15, 2018
10,000 29:19.53 1st (F)
Tufts Quad Meet    Apr 7, 2018
1500 4:01.59 2nd (F)
Liberty League Indoor Championships    Feb 23-24, 2018
3000 8:39.29 3rd (F)
5000 15:05.76 2nd (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
3000 8:39.61 3rd (F)
Middlebury Winter Classic    Jan 13, 2018
Mile 4:23.66 2nd (F)
Liberty League Championships XC 2017    Oct 28, 2017
8k 24:55.9 1st
2017 Saratoga Invitational    Sep 30, 2017
8k 24:56.9 1st
Purple Valley XC Invite    Sep 23, 2017
8k 26:04.2 2nd
Ron Stonitsch Vassar Invitational    Sep 9, 2017
6k 19:44.7 10th
NYSCTC Outdoor Track & Field Championships    May 5- 6, 2017
5000 14:47.71 1st (F)
Penn Relays    Apr 27-29, 2017
10,000 29:51.15
Liberty League Championships    Apr 22, 2017
1500 4:00.56 2nd (F)
2017 Upstate Classic    Apr 15, 2017
1500 4:01.08 3rd (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
3000 8:44.58 2nd (F)
5000 14:32.15 1st (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
3000 8:24.04 2nd (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
5000 14:40.71 16th (F)
Dartmouth - Maine - Vermont - RPI    Jan 14, 2017
Mile 4:26.31 7th (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 23:40.8 7th
2016 Saratoga Invitational    Oct 1, 2016
8k 25:26.7 2nd
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
10,000 31:11.30 17th (F)
NYSCTC Outdoor Track & Field Championships    May 6- 7, 2016
1500 3:59.96 6th (F)
5000 14:58.01 3rd (F)
2016 Silfen Invitational    Apr 16, 2016
5000 14:34.65 6th (F)
MIT Quad    Apr 9, 2016
1500 3:56.29 2nd (F)
Tufts Final Qualifying Meet    Mar 4, 2016
3000 8:33.48 9th (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
3000 8:40.59 1st (F)
5000 14:59.37 1st (F)
2016 Dartmouth Indoor Classic    Feb 6, 2016
Mile 4:20.29 4th (F)
Ithaca Quad Meet    Jan 22, 2016
3000 8:41.74 2nd (F)
Bowdoin Quad Meet    Jan 15-16, 2016
Mile 4:21.31 1st (F)
Liberty League Championships    Oct 31, 2015
8k 26:26.3 10th
Rowan Interregional Border Battle    Oct 17, 2015
8k 26:01.3 59th
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 25:33.1 21st
2015 Bates Super XC Shootout    Sep 19, 2015
8k 26:53.3 11th
Saratoga Invitational    Sep 12, 2015
6k 19:49.6 28th
Vassar Ron Stonitsch    Sep 5, 2015
6k 19:48.6 2nd
1500 Meters (Outdoor)
Top↑
Bates, RPI, MIT, Tufts Quad Meet Apr 6, 2019
Liberty League Track and Field Championships May 4- 5, 2018
Tufts Quad Meet Apr 7, 2018
Liberty League Championships Apr 22, 2017
2017 Upstate Classic Apr 15, 2017
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
MIT Quad Apr 9, 2016
Mile (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Utica College Pioneer Open Jan 26, 2019
Middlebury Winter Classic Jan 13, 2018
Dartmouth - Maine - Vermont - RPI Jan 14, 2017
2016 Dartmouth Indoor Classic Feb 6, 2016
Bowdoin Quad Meet Jan 15-16, 2016
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
Liberty League Indoor Championships Feb 23-24, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Utica College Pioneer Invitational 4 Feb 18, 2017
2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
Tufts Final Qualifying Meet Mar 4, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Ithaca Quad Meet Jan 22, 2016
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
125th Penn Relays Apr 25-27, 2019
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
Liberty League Track and Field Championships May 4- 5, 2018
Penn Relays Apr 26-28, 2018
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
2016 Silfen Invitational Apr 16, 2016
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Liberty League Indoor Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Liberty League Indoor Track & Field Championships Feb 13, 2016
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
Bison Outdoor Classic Apr 13-14, 2019
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
Bison Outdoor Classic Apr 14-15, 2018
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
Penn Relays Apr 27-29, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Liberty League Outdoor Track & Field Championships Apr 23, 2016
6k
Top↑
Ron Stonitsch Vassar Invitational Sep 9, 2017
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Saratoga Invitational Sep 12, 2015
Vassar Ron Stonitsch Sep 5, 2015
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Liberty League XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
2018 Saratoga Invitational Sep 29, 2018
Purple Valley XC Invite Sep 22, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Liberty League Championships XC 2017 Oct 28, 2017
Connecticut College Cross Country Invitational Oct 14, 2017
2017 Saratoga Invitational Sep 30, 2017
Purple Valley XC Invite Sep 23, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
Liberty League Cross Country Championships Oct 29, 2016
2016 Saratoga Invitational Oct 1, 2016
Williams College Purple Valley Invite Sep 24, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Liberty League Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
2015 Bates Super XC Shootout Sep 19, 2015

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
Liberty League Championships April 22, 2017
2017 Upstate Classic April 15, 2017
5000 Meters
NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
10,000 Meters
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
Penn Relays April 27-29, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

1500 Meters (Outdoors)
2019  
2018  
2017  
(Apr 22, 2017)
2016  
(Apr 9, 2016)
5000 Meters (Outdoors)
2019  
(Apr 25-27, 2019)
2018  
(Apr 26-28, 2018)
2017  
2016  
(Apr 16, 2016)
10,000 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
2018  
(Apr 14-15, 2018)
2017  
(Apr 27-29, 2017)
2016  
Mile (Indoors)
2019  
2018  
(Jan 13, 2018)
2017  
2016  
3000 Meters (Indoors)
2019  
2018  
2017  
2016  
(Mar 4, 2016)
5000 Meters (Indoors)
2019  
2018  
2017  
2016  
6k (XC)
2017  
2016  
2015  
Sep 5, 2015
7.8k (XC)
2016  
8k (XC)
2018  
2017  
2016  
2015