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NATE SHANNON (SR-4)
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College Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:38.61
5000
16:54.69
5K (XC)
17:50.6
8K (XC)
28:45.0
10K (XC)
37:07.9
5 MILE (XC)
29:26.1
5K (XC)
17:50.6
8K (XC)
28:45.0
10K (XC)
37:07.9
5 MILE (XC)
29:26.1
1500
4:38.61
5000
16:54.69
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
6.21M
39:21.3
151st
Northeast-10 Cross Country Championships
Nov 4, 2018
8k
30:04.6
129th
6th Annual Bruce Kirsh Cross Country Cup
Oct 20, 2018
8k
29:59.2
86th
NEICAAA Cross Country Championship
Oct 6, 2018
8k
31:03.7
171st
2018 National Catholic Invitational
Sep 14, 2018
5M
31:34.5
206th
37th Shacklette Invitational
Sep 1, 2018
8k
31:25.2
48th
Sean Collier Invitational
Apr 21, 2018
5000
19:09.68
17th (F)
Penmen Relays
Apr 14, 2018
5000
18:25.84
19th (F)
8th Annual Yellow Jacket Invitational
Apr 7, 2018
5000
19:01.36
18th (F)
7th Annual Yellow Jacket Invitational
Apr 8, 2017
5000
16:54.69
30th (F)
Corsair Classic Track & Field Invitational
Apr 2, 2017
5000
16:55.35
14th (F)
2016 James Earley Invitational
Oct 8, 2016
8k
29:25.6
219th
National Catholic Cross Country Invitational
Sep 16, 2016
5M
29:26.1
210th
2016 Smith College Co-ed XC Invitational
Sep 10, 2016
8k
28:45.2
7th
Shacklette Invitational Cross Country Meet
Sep 4, 2016
8k
28:45.0
6th
George Davis Invitational
Apr 23, 2016
1500
4:42.62
28th (F)
2016 FSU Eric Loeschner Invitational
Apr 16, 2016
1500
4:38.61
31st (F)
4x800
9:19.05
8th (F)
2016 FSU Jim Sheehan Invitational
Apr 2, 2016
1500
4:40.91
19th (F)
4x800
9:07.37
2nd (F)
NCAA Division II East Region Cross County Championships
Nov 8, 2015
10k
37:07.9
154th
Northeast-10 Men's Cross Country Championships
Oct 25, 2015
4.97M
29:14.8
120th
3rd Bruce Kirsh Cross Country Cup
Oct 16, 2015
5k
17:50.6
100th
2015 James Earley Invitational
Oct 10, 2015
8k
29:31.3
159th
Northeast-10 Preview Meet @ St.Michael's College
Sep 26, 2015
4.97M
29:36.8
29th
National Catholic Cross Country Invitational
Sep 18, 2015
5M
30:14.0
222nd
2015 Smith Co-Ed XC Invitational
Sep 12, 2015
5k
18:18.1
11th
Shaklette Invitational Cross Country Meet
Sep 5, 2015
8k
31:17.3
73rd
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Choose an Event
1500
5000
4x800
5k
8k
10k
4.97 Mile
5 Mile
6.21 Mile
1500 Meters (Outdoor)
Top↑
4:42.62
George Davis Invitational
Apr 23, 2016
4:38.61
2016 FSU Eric Loeschner Invitational
Apr 16, 2016
4:40.91
2016 FSU Jim Sheehan Invitational
Apr 2, 2016
5000 Meters (Outdoor)
Top↑
19:09.68
Sean Collier Invitational
Apr 21, 2018
18:25.84
Penmen Relays
Apr 14, 2018
19:01.36
8th Annual Yellow Jacket Invitational
Apr 7, 2018
16:54.69
7th Annual Yellow Jacket Invitational
Apr 8, 2017
16:55.35
Corsair Classic Track & Field Invitational
Apr 2, 2017
4 x 800 Relay (Outdoor)
Top↑
9:19.05
2016 FSU Eric Loeschner Invitational
Apr 16, 2016
9:07.37
2016 FSU Jim Sheehan Invitational
Apr 2, 2016
5k
Top↑
17:50.6
3rd Bruce Kirsh Cross Country Cup
Oct 16, 2015
18:18.1
2015 Smith Co-Ed XC Invitational
Sep 12, 2015
8k
Top↑
30:04.6
Northeast-10 Cross Country Championships
Nov 4, 2018
29:59.2
6th Annual Bruce Kirsh Cross Country Cup
Oct 20, 2018
31:03.7
NEICAAA Cross Country Championship
Oct 6, 2018
31:25.2
37th Shacklette Invitational
Sep 1, 2018
29:25.6
2016 James Earley Invitational
Oct 8, 2016
28:45.2
2016 Smith College Co-ed XC Invitational
Sep 10, 2016
28:45.0
Shacklette Invitational Cross Country Meet
Sep 4, 2016
29:31.3
2015 James Earley Invitational
Oct 10, 2015
31:17.3
Shaklette Invitational Cross Country Meet
Sep 5, 2015
10k
Top↑
37:07.9
NCAA Division II East Region Cross County Championships
Nov 8, 2015
4.97 Mile
Top↑
29:14.8
Northeast-10 Men's Cross Country Championships
Oct 25, 2015
29:36.8
Northeast-10 Preview Meet @ St.Michael's College
Sep 26, 2015
5 Mile
Top↑
31:34.5
2018 National Catholic Invitational
Sep 14, 2018
29:26.1
National Catholic Cross Country Invitational
Sep 16, 2016
30:14.0
National Catholic Cross Country Invitational
Sep 18, 2015
6.21 Mile
Top↑
39:21.3
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
2018 XC
8k
30:04.6
Northeast-10 Cross Country Championships
November 4, 2018
29:59.2
6th Annual Bruce Kirsh Cross Country Cup
October 20, 2018
31:03.7
NEICAAA Cross Country Championship
October 6, 2018
31:25.2
37th Shacklette Invitational
September 1, 2018
5 Mile
31:34.5
2018 National Catholic Invitational
September 14, 2018
6.21 Mile
39:21.3
NCAA Division II East Region Cross Country Championships
November 17, 2018
2018 Outdoors
5000 Meters
19:09.68
Sean Collier Invitational
April 21, 2018
18:25.84
Penmen Relays
April 14, 2018
19:01.36
8th Annual Yellow Jacket Invitational
April 7, 2018
2017 Outdoors
5000 Meters
16:54.69
7th Annual Yellow Jacket Invitational
April 8, 2017
16:55.35
Corsair Classic Track & Field Invitational
April 2, 2017
2016 XC
8k
29:25.6
2016 James Earley Invitational
October 8, 2016
28:45.2
2016 Smith College Co-ed XC Invitational
September 10, 2016
28:45.0
Shacklette Invitational Cross Country Meet
September 4, 2016
5 Mile
29:26.1
National Catholic Cross Country Invitational
September 16, 2016
2016 Outdoors
1500 Meters
4:42.62
George Davis Invitational
April 23, 2016
4:38.61
2016 FSU Eric Loeschner Invitational
April 16, 2016
4:40.91
2016 FSU Jim Sheehan Invitational
April 2, 2016
4 x 800 Relay
9:19.05
2016 FSU Eric Loeschner Invitational
April 16, 2016
9:07.37
2016 FSU Jim Sheehan Invitational
April 2, 2016
2015 XC
5k
17:50.6
3rd Bruce Kirsh Cross Country Cup
October 16, 2015
18:18.1
2015 Smith Co-Ed XC Invitational
September 12, 2015
8k
29:31.3
2015 James Earley Invitational
October 10, 2015
31:17.3
Shaklette Invitational Cross Country Meet
September 5, 2015
10k
37:07.9
NCAA Division II East Region Cross County Championships
November 8, 2015
4.97 Mile
29:14.8
Northeast-10 Men's Cross Country Championships
October 25, 2015
29:36.8
Northeast-10 Preview Meet @ St.Michael's College
September 26, 2015
5 Mile
30:14.0
National Catholic Cross Country Invitational
September 18, 2015
5k (XC)
2015
17:50.6
3rd Bruce Kirsh Cross Country Cup
Oct 16, 2015
8k (XC)
2018
29:59.2
6th Annual Bruce Kirsh Cross Country Cup
Oct 20, 2018
2016
28:45.0
Shacklette Invitational Cross Country Meet
Sep 4, 2016
2015
29:31.3
2015 James Earley Invitational
Oct 10, 2015
10k (XC)
2015
37:07.9
NCAA Division II East Region Cross County Championships
Nov 8, 2015
4.97 Mile (XC)
2015
29:14.8
Northeast-10 Men's Cross Country Championships
Oct 25, 2015
5 Mile (XC)
2018
31:34.5
2018 National Catholic Invitational
Sep 14, 2018
2016
29:26.1
National Catholic Cross Country Invitational
Sep 16, 2016
2015
30:14.0
National Catholic Cross Country Invitational
Sep 18, 2015
6.21 Mile (XC)
2018
39:21.3
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
1500 Meters (Outdoors)
2016
4:38.61
2016 FSU Eric Loeschner Invitational
(Apr 16, 2016)
5000 Meters (Outdoors)
2018
18:25.84
Penmen Relays
(Apr 14, 2018)
2017
16:54.69
7th Annual Yellow Jacket Invitational
(Apr 8, 2017)