ALYSSA MURZYNOWSKI (SR-4)

MEDAILLE

College Bests

5K (XC) 6K (XC)
AMCC CHAMPIONSHIP Women's 6k    Oct 27, 2018
3.74M 30:32.4 32nd
2018 Cross Country Only Invitational    Oct 13, 2018
6k 30:09.0 58th
Hilbert College Duals    Oct 10, 2018
3.2k 15:59.0 2nd
Meghan Memorial Invitational    Oct 6, 2018
5k 26:01.3 11th
Meghan Memorial 5K    Oct 3, 2018
5k 26:01.0 13th
2018 Harry F. Anderson Invitational    Sep 22, 2018
5k 24:52.5 203rd
Behrend Invitational    Sep 14, 2018
3.1M 26:53.9 71st
AMCC Conference Meet    Oct 28, 2017
6k 30:30.0 37th
2017 Cross Country Only Championship    Oct 14, 2017
6k 31:18.5 73rd
Meghan Memorial Cross Country    Oct 7, 2017
5k 25:52.1 15th
Harry F. Anderson Invitational    Sep 23, 2017
5k 25:42.5 167th
Experience Evangola Invitational    Sep 16, 2017
6k 33:53.0 37th
AMCC Championship    Oct 30, 2016
6k 30:56.5 27th
CCOC Championships    Oct 15, 2016
6k 30:04.2 80th
Harry F. Anderson    Sep 24, 2016
5k 25:10.0 196th
Behrend Invitational    Sep 17, 2016
3.1M 27:09.3 84th
AMCC Championships    Oct 31, 2015
4.97M 28:55.0 33rd
CCOC Championships    Oct 17, 2015
5k 23:16.6 62nd
Meghan Memorial    Oct 10, 2015
5k 24:21.0 10th
Lehigh Paul Short Run    Oct 2, 2015
6k 29:02.0 260th
Harry F. Anderson Invitational    Sep 26, 2015
5k 24:17.1 170th
Behrend Invitational    Sep 19-20, 2015
3.1M 25:50.4 93rd
25th Annual Oswego State Invitational    Sep 12, 2015
5k 25:20.3 102nd
CCOC Championships    Oct 18, 2014
5k 23:16.6 62nd
3.2k
Top↑
Hilbert College Duals Oct 10, 2018
5k
Top↑
Meghan Memorial Invitational Oct 6, 2018
Meghan Memorial 5K Oct 3, 2018
2018 Harry F. Anderson Invitational Sep 22, 2018
Meghan Memorial Cross Country Oct 7, 2017
Harry F. Anderson Invitational Sep 23, 2017
Harry F. Anderson Sep 24, 2016
CCOC Championships Oct 17, 2015
Meghan Memorial Oct 10, 2015
Harry F. Anderson Invitational Sep 26, 2015
25th Annual Oswego State Invitational Sep 12, 2015
CCOC Championships Oct 18, 2014
6k
Top↑
2018 Cross Country Only Invitational Oct 13, 2018
AMCC Conference Meet Oct 28, 2017
2017 Cross Country Only Championship Oct 14, 2017
Experience Evangola Invitational Sep 16, 2017
AMCC Championship Oct 30, 2016
CCOC Championships Oct 15, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
Lehigh Paul Short Run Oct 2, 2015
3.1 Mile
Top↑
Behrend Invitational Sep 14, 2018
Behrend Invitational Sep 17, 2016
Behrend Invitational Sep 19-20, 2015
3.74 Mile
Top↑
AMCC CHAMPIONSHIP Women's 6k Oct 27, 2018
4.97 Mile
Top↑
AMCC Championships Oct 31, 2015

2018 XC

3.2k
Hilbert College Duals October 10, 2018
5k
Meghan Memorial Invitational October 6, 2018
Meghan Memorial 5K October 3, 2018
2018 Harry F. Anderson Invitational September 22, 2018
6k
2018 Cross Country Only Invitational October 13, 2018
3.1 Mile
Behrend Invitational September 14, 2018
3.74 Mile
AMCC CHAMPIONSHIP Women's 6k October 27, 2018

2017 XC

2016 XC

5k
Harry F. Anderson September 24, 2016
6k
AMCC Championship October 30, 2016
CCOC Championships October 15, 2016
3.1 Mile
Behrend Invitational September 17, 2016

2015 XC

5k
CCOC Championships October 17, 2015
Meghan Memorial October 10, 2015
Harry F. Anderson Invitational September 26, 2015
25th Annual Oswego State Invitational September 12, 2015
6k
NCAA Division III Mideast Region Cross Country Championships November 14, 2015
Lehigh Paul Short Run October 2, 2015
3.1 Mile
Behrend Invitational September 19-20, 2015
4.97 Mile
AMCC Championships October 31, 2015

2014 XC

5k
CCOC Championships October 18, 2014
3.2k (XC)
2018  
Oct 10, 2018
5k (XC)
2018  
2017  
2016  
Sep 24, 2016
2015  
Oct 17, 2015
2014  
Oct 18, 2014
6k (XC)
2018  
2017  
Oct 28, 2017
2016  
Oct 15, 2016
2015  
Oct 2, 2015
3.1 Mile (XC)
2018  
Sep 14, 2018
2016  
Sep 17, 2016
2015  
Sep 19-20, 2015
3.74 Mile (XC)
2018  
4.97 Mile (XC)
2015  
Oct 31, 2015