TFRRS | Joseph Ruggiero – Track and Field Results & Statistics

JOSEPH RUGGIERO (SR-4)

TRINITY (CONN.)

College Bests

800	2:01.17	1000	2:33.41
1500	4:03.84	MILE	4:29.40
3000	8:45.65	5000	15:28.83
3000S	9:32.48	5K (XC)	16:54.0
8K (XC)	25:50.5

New England Outdoor Championship - NEICAAA May 10-11, 2019
3000S	9:37.87	13th (F)

DIII New England Outdoor Track & Field Championships May 2- 4, 2019
3000S	9:38.06	5th (F)

NESCAC TF Outdoor Championship Apr 27, 2019
3000S	9:46.29	8th (F)

Tufts Snowflake Classic Mar 30, 2019
3000S	9:46.82	4th (F)

New England Men's DIII Indoor Championships Feb 22-23, 2019
5000	15:33.74	14th (F)

Springfield College Massasoit Classic Jan 26, 2019
3000	8:48.55	2nd (F)

Pioneer Invitational Jan 19, 2019
5000	15:28.83	1st (F)

Wesleyan Indoor Tri-Meet Dec 7, 2018
3000	8:59.75	1st (F)

Smith Winter Classic Dec 1, 2018
800	2:02.35	3rd (F)

NCAA Division III New England Region Cross Country Championships Nov 10, 2018
8k	26:54.9	94th

NESCAC Cross Country Championship Oct 27, 2018
8k	27:04.4	61st

Connecticut College Cross Country Invitational Oct 13, 2018
8k	26:15.6	79th

23rd Annual James Earley Invitational Oct 6, 2018
8k	26:15.9	9th

UMass Dartmouth Cross Country Invitational Sep 15, 2018
8k	25:50.5	25th

NEICAAA Outdoor Track & Field Championships May 11-12, 2018
3000S	9:32.48	21st (F)

New England DIII Outdoor Track and Field Championships May 3- 5, 2018
3000S	9:41.17	7th (F)
4x800	8:10.65	11th (F)

NESCAC Outdoor Championships 2018 Apr 28, 2018
3000S	9:47.34	11th (F)

Trinity College Invitational 2018 Apr 21, 2018
1500	4:08.70	2nd (F)

Silfen Invitational Apr 14, 2018
3000S	9:49.98	5th (F)

CGA Spring Invite Apr 7, 2018
5000	15:49.31	1st (F)

Tufts Snowflake Classic Mar 31, 2018
3000S	10:01.76	3rd (F)

Wesleyan University Spring Classic Mar 24, 2018
1500	4:14.41	2nd (F)

Boston University Last Chance Qualifier Feb 25, 2018
3000	8:45.65	19th (F)

Men's DIII NE TF Championship Feb 16-17, 2018
4x800	8:16.89	11th (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2018
3000	8:52.32	144th (F)

Wesleyan University Invitational Feb 3, 2018
Mile	4:31.04	4th (F)

Springfield College Massasoit Classic Jan 27, 2018
3000	9:03.69	1st (F)

ERAU Indoor - Outdoor Challenge Jan 20, 2018
Mile	DNS
3000	9:00.96	8th (F)

NCAA Division III New England Region Cross Country Championships Nov 11, 2017
8k	27:09.2	99th

NESCAC Championships Oct 28, 2017
8k	26:49.8	64th

James Earley Invitational Oct 7, 2017
8k	26:29.2	7th

Paul Short Brown Sep 29, 2017
8k	26:19.0	157th

UMass Dartmouth Cross Country Invitational Sep 16, 2017
8k	26:13.1	25th

Trinity College Bantam Invitational 2017 Sep 9, 2017
5k	16:54.0	2nd

NESCAC Track & Field Championships Apr 29, 2017
5000	16:01.46	17th (F)

Trinity College Invitational Apr 22, 2017
5000	15:39.17	4th (F)

Silfen Track & Field Invitational Apr 15, 2017
1500	4:15.17	21st (F)

Amherst Spring Fling Apr 8, 2017
1500	4:22.84	26th (F)
4x800	8:22.15	4th (F)

Corsair Classic Track & Field Invitational Apr 2, 2017
1500	4:15.72	9th (F)
5000	16:30.20	12th (F)

NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
3000	8:50.52	16th (F)

DIII New England Men's Indoor Track and Field Championship Feb 17-18, 2017
3000	8:51.66	21st (F)

Boston University David Hemery Valentine Inv. Feb 10-11, 2017
3000	8:48.45	124th (F)

Wesleyan University Invitational Feb 4, 2017
3000	8:57.14	2nd (F)

Springfield College Massasoit Invitational Jan 28, 2017
Mile	4:29.73	5th (F)
4x400	3:36.90	2nd (F)

Springfield College Maroon & White Classic Jan 21, 2017
3000	8:59.70	1st (F)

NEICAAA Outdoor Track & Field Championships May 13-14, 2016
4x800	7:56.47	9th (F)

New England DIII Outdoor Track & Field Championships May 5- 7, 2016
4x800	7:53.63	4th (F)

NESCAC Outdoor Track & Field Championships Apr 30, 2016
1500	4:03.84	19th (F)
4x800	7:59.14	8th (F)

Springfield College Invitation T&F Meet Apr 23, 2016
1500	4:08.20	1st (F)

2016 Silfen Invitational Apr 16, 2016
1500	4:15.94	24th (F)

Amherst Spring Fling Apr 9, 2016
1500	4:09.97	18th (F)

CGA Spring Invite Apr 2, 2016
1500	4:11.76	10th (F)

Wesleyan Spring Break T& F Invitational Mar 26, 2016
3000	9:15.14	14th (F)

48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
1000	2:33.41	21st (P)

New England Division III Men's Indoor Championships Feb 19-20, 2016
4x800	7:57.84	8th (F)

David Hemery Valentine Invitational Feb 12-13, 2016
1000	2:34.75	56th (F)

Tufts Cupid Challenge Feb 6, 2016
800	2:01.17	11th (F)

Springfield College Massasoit Invitational Jan 30, 2016
Mile	4:40.74	7th (F)

Smith Winter Classic Dec 5, 2015
Mile	4:29.40	1st (F)

NCAA Division III New England Region Cross Country Championships Nov 14, 2015
8k	26:58.5	120th

NESCAC XC Championship Oct 31, 2015
8k	27:23.5	87th

Conn College XC Invitational Oct 17, 2015
8k	26:35.7	59th

Elms College Invitational Sep 26, 2015
8k	27:44.0	2nd

UMass Dartmouth Cross Country Invitational Sep 19, 2015
5k	26:48.9	56th

Trinity College Bantam XC Invitational Sep 12, 2015
5k	16:54.9	8th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
3000S
5k
8k

800 Meters (Indoor) Top↑
2:02.35	Smith Winter Classic	Dec 1, 2018
2:01.17	Tufts Cupid Challenge	Feb 6, 2016

1000 Meters (Indoor) Top↑
2:33.41	48th NEICAAA Indoor Track & Field Championships	Feb 26-27, 2016
2:34.75	David Hemery Valentine Invitational	Feb 12-13, 2016

1500 Meters (Outdoor) Top↑
4:08.70	Trinity College Invitational 2018	Apr 21, 2018
4:14.41	Wesleyan University Spring Classic	Mar 24, 2018
4:15.17	Silfen Track & Field Invitational	Apr 15, 2017
4:22.84	Amherst Spring Fling	Apr 8, 2017
4:15.72	Corsair Classic Track & Field Invitational	Apr 2, 2017
4:03.84	NESCAC Outdoor Track & Field Championships	Apr 30, 2016
4:08.20	Springfield College Invitation T&F Meet	Apr 23, 2016
4:15.94	2016 Silfen Invitational	Apr 16, 2016
4:09.97	Amherst Spring Fling	Apr 9, 2016
4:11.76	CGA Spring Invite	Apr 2, 2016

Mile (Indoor) Top↑
4:31.04	Wesleyan University Invitational	Feb 3, 2018
DNS	ERAU Indoor - Outdoor Challenge	Jan 20, 2018
4:29.73	Springfield College Massasoit Invitational	Jan 28, 2017
4:40.74	Springfield College Massasoit Invitational	Jan 30, 2016
4:29.40	Smith Winter Classic	Dec 5, 2015

3000 Meters (Outdoor) Top↑
9:15.14	Wesleyan Spring Break T& F Invitational	Mar 26, 2016

3000 Meters (Indoor) Top↑
8:48.55	Springfield College Massasoit Classic	Jan 26, 2019
8:59.75	Wesleyan Indoor Tri-Meet	Dec 7, 2018
8:45.65	Boston University Last Chance Qualifier	Feb 25, 2018
8:52.32	Boston University David Hemery Valentine Invitational	Feb 9-10, 2018
9:03.69	Springfield College Massasoit Classic	Jan 27, 2018
9:00.96	ERAU Indoor - Outdoor Challenge	Jan 20, 2018
8:50.52	NEICAAA Indoor Track and Field Championships	Feb 24-25, 2017
8:51.66	DIII New England Men's Indoor Track and Field Championship	Feb 17-18, 2017
8:48.45	Boston University David Hemery Valentine Inv.	Feb 10-11, 2017
8:57.14	Wesleyan University Invitational	Feb 4, 2017
8:59.70	Springfield College Maroon & White Classic	Jan 21, 2017

5000 Meters (Outdoor) Top↑
15:49.31	CGA Spring Invite	Apr 7, 2018
16:01.46	NESCAC Track & Field Championships	Apr 29, 2017
15:39.17	Trinity College Invitational	Apr 22, 2017
16:30.20	Corsair Classic Track & Field Invitational	Apr 2, 2017

5000 Meters (Indoor) Top↑
15:33.74	New England Men's DIII Indoor Championships	Feb 22-23, 2019
15:28.83	Pioneer Invitational	Jan 19, 2019

3000 Steeplechase (Outdoor) Top↑
9:37.87	New England Outdoor Championship - NEICAAA	May 10-11, 2019
9:38.06	DIII New England Outdoor Track & Field Championships	May 2- 4, 2019
9:46.29	NESCAC TF Outdoor Championship	Apr 27, 2019
9:46.82	Tufts Snowflake Classic	Mar 30, 2019
9:32.48	NEICAAA Outdoor Track & Field Championships	May 11-12, 2018
9:41.17	New England DIII Outdoor Track and Field Championships	May 3- 5, 2018
9:47.34	NESCAC Outdoor Championships 2018	Apr 28, 2018
9:49.98	Silfen Invitational	Apr 14, 2018
10:01.76	Tufts Snowflake Classic	Mar 31, 2018

4 x 400 Relay (Indoor) Top↑
3:36.90	Springfield College Massasoit Invitational	Jan 28, 2017

4 x 800 Relay (Outdoor) Top↑
8:10.65	New England DIII Outdoor Track and Field Championships	May 3- 5, 2018
8:22.15	Amherst Spring Fling	Apr 8, 2017
7:56.47	NEICAAA Outdoor Track & Field Championships	May 13-14, 2016
7:53.63	New England DIII Outdoor Track & Field Championships	May 5- 7, 2016
7:59.14	NESCAC Outdoor Track & Field Championships	Apr 30, 2016

4 x 800 Relay (Indoor) Top↑
8:16.89	Men's DIII NE TF Championship	Feb 16-17, 2018
7:57.84	New England Division III Men's Indoor Championships	Feb 19-20, 2016

5k Top↑
16:54.0	Trinity College Bantam Invitational 2017	Sep 9, 2017
26:48.9	UMass Dartmouth Cross Country Invitational	Sep 19, 2015
16:54.9	Trinity College Bantam XC Invitational	Sep 12, 2015

8k Top↑
26:54.9	NCAA Division III New England Region Cross Country Championships	Nov 10, 2018
27:04.4	NESCAC Cross Country Championship	Oct 27, 2018
26:15.6	Connecticut College Cross Country Invitational	Oct 13, 2018
26:15.9	23rd Annual James Earley Invitational	Oct 6, 2018
25:50.5	UMass Dartmouth Cross Country Invitational	Sep 15, 2018
27:09.2	NCAA Division III New England Region Cross Country Championships	Nov 11, 2017
26:49.8	NESCAC Championships	Oct 28, 2017
26:29.2	James Earley Invitational	Oct 7, 2017
26:19.0	Paul Short Brown	Sep 29, 2017
26:13.1	UMass Dartmouth Cross Country Invitational	Sep 16, 2017
26:58.5	NCAA Division III New England Region Cross Country Championships	Nov 14, 2015
27:23.5	NESCAC XC Championship	Oct 31, 2015
26:35.7	Conn College XC Invitational	Oct 17, 2015
27:44.0	Elms College Invitational	Sep 26, 2015

2019 Outdoors

3000 Steeplechase
9:37.87	New England Outdoor Championship - NEICAAA	May 10-11, 2019
9:38.06	DIII New England Outdoor Track & Field Championships	May 2- 4, 2019
9:46.29	NESCAC TF Outdoor Championship	April 27, 2019
9:46.82	Tufts Snowflake Classic	March 30, 2019

2019 Indoors

3000 Meters
8:48.55	Springfield College Massasoit Classic	January 26, 2019

5000 Meters
15:33.74	New England Men's DIII Indoor Championships	February 22-23, 2019
15:28.83	Pioneer Invitational	January 19, 2019

2018 Indoors

800 Meters
2:02.35	Smith Winter Classic	December 1, 2018

Mile
4:31.04	Wesleyan University Invitational	February 3, 2018
DNS	ERAU Indoor - Outdoor Challenge	January 20, 2018

3000 Meters
8:59.75	Wesleyan Indoor Tri-Meet	December 7, 2018
8:45.65	Boston University Last Chance Qualifier	February 25, 2018
8:52.32	Boston University David Hemery Valentine Invitational	February 9-10, 2018
9:03.69	Springfield College Massasoit Classic	January 27, 2018
9:00.96	ERAU Indoor - Outdoor Challenge	January 20, 2018

4 x 800 Relay
8:16.89	Men's DIII NE TF Championship	February 16-17, 2018

2018 XC

8k
26:54.9	NCAA Division III New England Region Cross Country Championships	November 10, 2018
27:04.4	NESCAC Cross Country Championship	October 27, 2018
26:15.6	Connecticut College Cross Country Invitational	October 13, 2018
26:15.9	23rd Annual James Earley Invitational	October 6, 2018
25:50.5	UMass Dartmouth Cross Country Invitational	September 15, 2018

2018 Outdoors

1500 Meters
4:08.70	Trinity College Invitational 2018	April 21, 2018
4:14.41	Wesleyan University Spring Classic	March 24, 2018

5000 Meters
15:49.31	CGA Spring Invite	April 7, 2018

3000 Steeplechase
9:32.48	NEICAAA Outdoor Track & Field Championships	May 11-12, 2018
9:41.17	New England DIII Outdoor Track and Field Championships	May 3- 5, 2018
9:47.34	NESCAC Outdoor Championships 2018	April 28, 2018
9:49.98	Silfen Invitational	April 14, 2018
10:01.76	Tufts Snowflake Classic	March 31, 2018

4 x 800 Relay
8:10.65	New England DIII Outdoor Track and Field Championships	May 3- 5, 2018

2017 XC

5k
16:54.0	Trinity College Bantam Invitational 2017	September 9, 2017

8k
27:09.2	NCAA Division III New England Region Cross Country Championships	November 11, 2017
26:49.8	NESCAC Championships	October 28, 2017
26:29.2	James Earley Invitational	October 7, 2017
26:19.0	Paul Short Brown	September 29, 2017
26:13.1	UMass Dartmouth Cross Country Invitational	September 16, 2017

2017 Outdoors

1500 Meters
4:15.17	Silfen Track & Field Invitational	April 15, 2017
4:22.84	Amherst Spring Fling	April 8, 2017
4:15.72	Corsair Classic Track & Field Invitational	April 2, 2017

5000 Meters
16:01.46	NESCAC Track & Field Championships	April 29, 2017
15:39.17	Trinity College Invitational	April 22, 2017
16:30.20	Corsair Classic Track & Field Invitational	April 2, 2017

4 x 800 Relay
8:22.15	Amherst Spring Fling	April 8, 2017

2017 Indoors

Mile
4:29.73	Springfield College Massasoit Invitational	January 28, 2017

3000 Meters
8:50.52	NEICAAA Indoor Track and Field Championships	February 24-25, 2017
8:51.66	DIII New England Men's Indoor Track and Field Championship	February 17-18, 2017
8:48.45	Boston University David Hemery Valentine Inv.	February 10-11, 2017
8:57.14	Wesleyan University Invitational	February 4, 2017
8:59.70	Springfield College Maroon & White Classic	January 21, 2017

4 x 400 Relay
3:36.90	Springfield College Massasoit Invitational	January 28, 2017

2016 Outdoors

1500 Meters
4:03.84	NESCAC Outdoor Track & Field Championships	April 30, 2016
4:08.20	Springfield College Invitation T&F Meet	April 23, 2016
4:15.94	2016 Silfen Invitational	April 16, 2016
4:09.97	Amherst Spring Fling	April 9, 2016
4:11.76	CGA Spring Invite	April 2, 2016

3000 Meters
9:15.14	Wesleyan Spring Break T& F Invitational	March 26, 2016

4 x 800 Relay
7:56.47	NEICAAA Outdoor Track & Field Championships	May 13-14, 2016
7:53.63	New England DIII Outdoor Track & Field Championships	May 5- 7, 2016
7:59.14	NESCAC Outdoor Track & Field Championships	April 30, 2016

2016 Indoors

800 Meters
2:01.17	Tufts Cupid Challenge	February 6, 2016

1000 Meters
2:33.41	48th NEICAAA Indoor Track & Field Championships	February 26-27, 2016
2:34.75	David Hemery Valentine Invitational	February 12-13, 2016

Mile
4:40.74	Springfield College Massasoit Invitational	January 30, 2016

4 x 800 Relay
7:57.84	New England Division III Men's Indoor Championships	February 19-20, 2016

2015 Indoors

Mile
4:29.40	Smith Winter Classic	December 5, 2015

2015 XC

5k
26:48.9	UMass Dartmouth Cross Country Invitational	September 19, 2015
16:54.9	Trinity College Bantam XC Invitational	September 12, 2015

8k
26:58.5	NCAA Division III New England Region Cross Country Championships	November 14, 2015
27:23.5	NESCAC XC Championship	October 31, 2015
26:35.7	Conn College XC Invitational	October 17, 2015
27:44.0	Elms College Invitational	September 26, 2015

1500 Meters (Outdoors)
2018	4:08.70	Trinity College Invitational 2018 (Apr 21, 2018)
2017	4:15.17	Silfen Track & Field Invitational (Apr 15, 2017)
2016	4:03.84	NESCAC Outdoor Track & Field Championships (Apr 30, 2016)

3000 Meters (Outdoors)
2016	9:15.14	Wesleyan Spring Break T& F Invitational (Mar 26, 2016)

5000 Meters (Outdoors)
2018	15:49.31	CGA Spring Invite (Apr 7, 2018)
2017	15:39.17	Trinity College Invitational (Apr 22, 2017)

3000 Steeplechase (Outdoors)
2019	9:37.87	New England Outdoor Championship - NEICAAA (May 10-11, 2019)
2018	9:32.48	NEICAAA Outdoor Track & Field Championships (May 11-12, 2018)

800 Meters (Indoors)
2018	2:02.35	Smith Winter Classic (Dec 1, 2018)
2016	2:01.17	Tufts Cupid Challenge (Feb 6, 2016)

1000 Meters (Indoors)
2016	2:33.41	48th NEICAAA Indoor Track & Field Championships (Feb 26-27, 2016)

Mile (Indoors)
2018	4:31.04	Wesleyan University Invitational (Feb 3, 2018)
2017	4:29.73	Springfield College Massasoit Invitational (Jan 28, 2017)
2016	4:40.74	Springfield College Massasoit Invitational (Jan 30, 2016)
2015	4:29.40	Smith Winter Classic (Dec 5, 2015)

3000 Meters (Indoors)
2019	8:48.55	Springfield College Massasoit Classic (Jan 26, 2019)
2018	8:45.65	Boston University Last Chance Qualifier (Feb 25, 2018)
2017	8:48.45	Boston University David Hemery Valentine Inv. (Feb 10-11, 2017)

5000 Meters (Indoors)
2019	15:28.83	Pioneer Invitational (Jan 19, 2019)

5k (XC)
2017	16:54.0	Trinity College Bantam Invitational 2017 Sep 9, 2017
2015	16:54.9	Trinity College Bantam XC Invitational Sep 12, 2015

8k (XC)
2018	25:50.5	UMass Dartmouth Cross Country Invitational Sep 15, 2018
2017	26:13.1	UMass Dartmouth Cross Country Invitational Sep 16, 2017
2015	26:35.7	Conn College XC Invitational Oct 17, 2015