Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
RUSSELL ADAM (SR-4)
CONNECTICUT COLLEGE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:14.64
1000
2:50.80
1500
4:14.90
MILE
4:30.42
3000
8:54.80
5000
15:40.32
10,000
32:47.20
5K (XC)
17:11.3
8K (XC)
26:08.7
5K (XC)
17:11.3
8K (XC)
26:08.7
1000
2:50.80
MILE
4:30.42
3000
8:54.80
5000
15:46.84
800
2:14.64
1500
4:14.90
3000
9:20.57
5000
15:40.32
10,000
32:47.20
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
DIII New England Outdoor Track & Field Championships
May 2- 4, 2019
10,000
34:21.05
16th (F)
NESCAC TF Outdoor Championship
Apr 27, 2019
5000
16:19.53
26th (F)
Silfen Invitational 2019
Apr 12-13, 2019
10,000
32:47.20
8th (F)
Tufts Snowflake Classic
Mar 30, 2019
1500
4:14.90
22nd (F)
Golden Ram Invitational
Mar 23, 2019
5000
16:13.15
5th (F)
New England Men's DIII Indoor Championships
Feb 22-23, 2019
DMR
10:54.01
12th (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
Mile
4:37.34
261st (F)
Tufts Cupid Challenge
Feb 2, 2019
3000
9:06.71
24th (F)
Branwen Smith-King Invitational and Multi
Jan 25-26, 2019
3000
9:13.77
23rd (F)
Wheaton College Invitational
Jan 18-19, 2019
Mile
4:30.42
7th (F)
Bowdoin College Invite I
Jan 12, 2019
Mile
4:39.58
10th (F)
4x800
8:42.21
3rd (F)
Wesleyan Indoor Tri-Meet
Dec 7, 2018
3000
9:28.59
8th (F)
NCAA Division III New England Region Cross Country Championships
Nov 10, 2018
8k
26:37.5
74th
NESCAC Cross Country Championship
Oct 27, 2018
8k
27:18.6
74th
Connecticut College Cross Country Invitational
Oct 13, 2018
8k
26:08.7
67th
Maine State Meet Invitational
Sep 29, 2018
8k
26:39.7
21st
Purple Valley XC Invite
Sep 22, 2018
8k
27:49.9
84th
NESCAC Outdoor Championships 2018
Apr 28, 2018
5000
15:47.04
19th (F)
Silfen Invitational
Apr 14, 2018
10,000
33:30.58
8th (F)
Tufts Snowflake Classic
Mar 31, 2018
5000
15:40.32
10th (F)
Men's DIII NE TF Championship
Feb 16-17, 2018
3000
9:05.14
24th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
Mile
4:36.24
279th (F)
Tufts Cupid Challenge and Multi
Feb 2- 3, 2018
3000
8:54.80
25th (F)
Inaugural Branwen Smith-King Invitational
Jan 27, 2018
5000
15:46.84
11th (F)
Lyons Invitational
Jan 20, 2018
Mile
4:34.19
8th (F)
2018 Bowdoin Invitational
Jan 13, 2018
5000
15:50.58
1st (F)
Rhode Island College Tack & Field Invitational
Dec 9, 2017
3000
9:24.77
8th (F)
NCAA Division III New England Region Cross Country Championships
Nov 11, 2017
8k
26:53.7
81st
NESCAC Championships
Oct 28, 2017
8k
26:51.1
65th
Connecticut College Cross Country Invitational
Oct 14, 2017
8k
27:07.8
79th
Paul Short Brown
Sep 29, 2017
8k
27:00.6
236th
UMass Dartmouth Cross Country Invitational
Sep 16, 2017
8k
28:05.9
112th
NESCAC Track & Field Championships
Apr 29, 2017
10,000
33:50.20
19th (F)
Silfen Track & Field Invitational
Apr 15, 2017
10,000
33:20.91
8th (F)
Amherst Spring Fling
Apr 8, 2017
5000
16:11.64
16th (F)
Tufts Snowflake Classic
Apr 2, 2017
800
2:14.64
46th (F)
1500
4:24.63
48th (F)
Wesleyan University Spring Classic
Mar 25, 2017
3000
9:24.79
3rd (F)
Gordon Kelly Invitational
Feb 11, 2017
3000
9:25.36
4th (F)
Tufts Cupid Challenge
Feb 4, 2017
5000
16:26.42
26th (F)
John Thomas Terrier Invitational
Jan 27-28, 2017
Mile
4:40.85
149th (F)
Pioneer Invitational
Jan 21, 2017
3000
9:27.02
14th (F)
Springfield College Season Opener
Dec 3, 2016
3000
9:24.68
18th (F)
NESCAC Cross Country Championships
Oct 29, 2016
8k
28:30.3
101st
2016 Conn College XC Invitational
Oct 15, 2016
8k
27:14.6
102nd
Paul Short - Brown - Div II - III
Oct 1, 2016
8k
26:26.7
133rd
Paul Short - Brown - Div I
Oct 1, 2016
8k
26:26.7
183rd
UMass Dartmouth Corsair XC Invitational
Sep 17, 2016
8k
26:50.4
52nd
NESCAC Outdoor Track & Field Championships
Apr 30, 2016
5000
16:12.72
28th (F)
2016 Silfen Invitational
Apr 16, 2016
10,000
33:55.10
7th (F)
Amherst Spring Fling
Apr 9, 2016
5000
15:49.06
13th (F)
Wesleyan Spring Break T& F Invitational
Mar 26, 2016
3000
9:20.57
17th (F)
Gordon Kelly Invitational
Feb 13, 2016
5000
16:50.19
9th (F)
Tufts Cupid Challenge
Feb 6, 2016
5000
16:26.74
24th (F)
John Thomas Terrier Invitational
Jan 29-30, 2016
Mile
4:43.89
178th (F)
2016 Bowdoin Invitational
Jan 23, 2016
5000
16:23.46
10th (F)
CGA Winter Invite
Jan 16, 2016
1000
2:50.80
11th (F)
Smith Winter Classic
Dec 5, 2015
3000
9:52.40
16th (F)
ECAC Division III Championship
Nov 7, 2015
8k
28:42.8
80th
NESCAC XC Championship
Oct 31, 2015
8k
28:11.1
113th
Conn College XC Invitational
Oct 17, 2015
8k
27:24.0
117th
Lehigh Paul Short Run
Oct 2, 2015
8k
26:31.2
92nd
Trinity College Bantam XC Invitational
Sep 12, 2015
5k
17:11.3
15th
QUICK LINKS:
800
1000
1500
Mile
3000
5000
10,000
5k
8k
Choose an Event
800
1000
1500
Mile
3000
5000
10,000
4x800
DMR
5k
8k
800 Meters (Outdoor)
Top↑
2:14.64
Tufts Snowflake Classic
Apr 2, 2017
1000 Meters (Indoor)
Top↑
2:50.80
CGA Winter Invite
Jan 16, 2016
1500 Meters (Outdoor)
Top↑
4:14.90
Tufts Snowflake Classic
Mar 30, 2019
4:24.63
Tufts Snowflake Classic
Apr 2, 2017
Mile (Indoor)
Top↑
4:37.34
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
4:30.42
Wheaton College Invitational
Jan 18-19, 2019
4:39.58
Bowdoin College Invite I
Jan 12, 2019
4:36.24
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
4:34.19
Lyons Invitational
Jan 20, 2018
4:40.85
John Thomas Terrier Invitational
Jan 27-28, 2017
4:43.89
John Thomas Terrier Invitational
Jan 29-30, 2016
3000 Meters (Outdoor)
Top↑
9:24.79
Wesleyan University Spring Classic
Mar 25, 2017
9:20.57
Wesleyan Spring Break T& F Invitational
Mar 26, 2016
3000 Meters (Indoor)
Top↑
9:06.71
Tufts Cupid Challenge
Feb 2, 2019
9:13.77
Branwen Smith-King Invitational and Multi
Jan 25-26, 2019
9:28.59
Wesleyan Indoor Tri-Meet
Dec 7, 2018
9:05.14
Men's DIII NE TF Championship
Feb 16-17, 2018
8:54.80
Tufts Cupid Challenge and Multi
Feb 2- 3, 2018
9:24.77
Rhode Island College Tack & Field Invitational
Dec 9, 2017
9:25.36
Gordon Kelly Invitational
Feb 11, 2017
9:27.02
Pioneer Invitational
Jan 21, 2017
9:24.68
Springfield College Season Opener
Dec 3, 2016
9:52.40
Smith Winter Classic
Dec 5, 2015
5000 Meters (Outdoor)
Top↑
16:19.53
NESCAC TF Outdoor Championship
Apr 27, 2019
16:13.15
Golden Ram Invitational
Mar 23, 2019
15:47.04
NESCAC Outdoor Championships 2018
Apr 28, 2018
15:40.32
Tufts Snowflake Classic
Mar 31, 2018
16:11.64
Amherst Spring Fling
Apr 8, 2017
16:12.72
NESCAC Outdoor Track & Field Championships
Apr 30, 2016
15:49.06
Amherst Spring Fling
Apr 9, 2016
5000 Meters (Indoor)
Top↑
15:46.84
Inaugural Branwen Smith-King Invitational
Jan 27, 2018
15:50.58
2018 Bowdoin Invitational
Jan 13, 2018
16:26.42
Tufts Cupid Challenge
Feb 4, 2017
16:50.19
Gordon Kelly Invitational
Feb 13, 2016
16:26.74
Tufts Cupid Challenge
Feb 6, 2016
16:23.46
2016 Bowdoin Invitational
Jan 23, 2016
10,000 Meters (Outdoor)
Top↑
34:21.05
DIII New England Outdoor Track & Field Championships
May 2- 4, 2019
32:47.20
Silfen Invitational 2019
Apr 12-13, 2019
33:30.58
Silfen Invitational
Apr 14, 2018
33:50.20
NESCAC Track & Field Championships
Apr 29, 2017
33:20.91
Silfen Track & Field Invitational
Apr 15, 2017
33:55.10
2016 Silfen Invitational
Apr 16, 2016
4 x 800 Relay (Indoor)
Top↑
8:42.21
Bowdoin College Invite I
Jan 12, 2019
Distance Medley Relay (Indoor)
Top↑
10:54.01
New England Men's DIII Indoor Championships
Feb 22-23, 2019
5k
Top↑
17:11.3
Trinity College Bantam XC Invitational
Sep 12, 2015
8k
Top↑
26:37.5
NCAA Division III New England Region Cross Country Championships
Nov 10, 2018
27:18.6
NESCAC Cross Country Championship
Oct 27, 2018
26:08.7
Connecticut College Cross Country Invitational
Oct 13, 2018
26:39.7
Maine State Meet Invitational
Sep 29, 2018
27:49.9
Purple Valley XC Invite
Sep 22, 2018
26:53.7
NCAA Division III New England Region Cross Country Championships
Nov 11, 2017
26:51.1
NESCAC Championships
Oct 28, 2017
27:07.8
Connecticut College Cross Country Invitational
Oct 14, 2017
27:00.6
Paul Short Brown
Sep 29, 2017
28:05.9
UMass Dartmouth Cross Country Invitational
Sep 16, 2017
28:30.3
NESCAC Cross Country Championships
Oct 29, 2016
27:14.6
2016 Conn College XC Invitational
Oct 15, 2016
26:26.7
Paul Short - Brown - Div II - III
Oct 1, 2016
26:26.7
Paul Short - Brown - Div I
Oct 1, 2016
26:50.4
UMass Dartmouth Corsair XC Invitational
Sep 17, 2016
28:42.8
ECAC Division III Championship
Nov 7, 2015
28:11.1
NESCAC XC Championship
Oct 31, 2015
27:24.0
Conn College XC Invitational
Oct 17, 2015
26:31.2
Lehigh Paul Short Run
Oct 2, 2015
2019 Outdoors
1500 Meters
4:14.90
Tufts Snowflake Classic
March 30, 2019
5000 Meters
16:19.53
NESCAC TF Outdoor Championship
April 27, 2019
16:13.15
Golden Ram Invitational
March 23, 2019
10,000 Meters
34:21.05
DIII New England Outdoor Track & Field Championships
May 2- 4, 2019
32:47.20
Silfen Invitational 2019
April 12-13, 2019
2019 Indoors
Mile
4:37.34
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
4:30.42
Wheaton College Invitational
January 18-19, 2019
4:39.58
Bowdoin College Invite I
January 12, 2019
3000 Meters
9:06.71
Tufts Cupid Challenge
February 2, 2019
9:13.77
Branwen Smith-King Invitational and Multi
January 25-26, 2019
4 x 800 Relay
8:42.21
Bowdoin College Invite I
January 12, 2019
Distance Medley Relay
10:54.01
New England Men's DIII Indoor Championships
February 22-23, 2019
2018 Indoors
Mile
4:36.24
Boston University David Hemery Valentine Invitational
February 9-10, 2018
4:34.19
Lyons Invitational
January 20, 2018
3000 Meters
9:28.59
Wesleyan Indoor Tri-Meet
December 7, 2018
9:05.14
Men's DIII NE TF Championship
February 16-17, 2018
8:54.80
Tufts Cupid Challenge and Multi
February 2- 3, 2018
5000 Meters
15:46.84
Inaugural Branwen Smith-King Invitational
January 27, 2018
15:50.58
2018 Bowdoin Invitational
January 13, 2018
2018 XC
8k
26:37.5
NCAA Division III New England Region Cross Country Championships
November 10, 2018
27:18.6
NESCAC Cross Country Championship
October 27, 2018
26:08.7
Connecticut College Cross Country Invitational
October 13, 2018
26:39.7
Maine State Meet Invitational
September 29, 2018
27:49.9
Purple Valley XC Invite
September 22, 2018
2018 Outdoors
5000 Meters
15:47.04
NESCAC Outdoor Championships 2018
April 28, 2018
15:40.32
Tufts Snowflake Classic
March 31, 2018
10,000 Meters
33:30.58
Silfen Invitational
April 14, 2018
2017 Indoors
Mile
4:40.85
John Thomas Terrier Invitational
January 27-28, 2017
3000 Meters
9:24.77
Rhode Island College Tack & Field Invitational
December 9, 2017
9:25.36
Gordon Kelly Invitational
February 11, 2017
9:27.02
Pioneer Invitational
January 21, 2017
5000 Meters
16:26.42
Tufts Cupid Challenge
February 4, 2017
2017 XC
8k
26:53.7
NCAA Division III New England Region Cross Country Championships
November 11, 2017
26:51.1
NESCAC Championships
October 28, 2017
27:07.8
Connecticut College Cross Country Invitational
October 14, 2017
27:00.6
Paul Short Brown
September 29, 2017
28:05.9
UMass Dartmouth Cross Country Invitational
September 16, 2017
2017 Outdoors
800 Meters
2:14.64
Tufts Snowflake Classic
April 2, 2017
1500 Meters
4:24.63
Tufts Snowflake Classic
April 2, 2017
3000 Meters
9:24.79
Wesleyan University Spring Classic
March 25, 2017
5000 Meters
16:11.64
Amherst Spring Fling
April 8, 2017
10,000 Meters
33:50.20
NESCAC Track & Field Championships
April 29, 2017
33:20.91
Silfen Track & Field Invitational
April 15, 2017
2016 Indoors
1000 Meters
2:50.80
CGA Winter Invite
January 16, 2016
Mile
4:43.89
John Thomas Terrier Invitational
January 29-30, 2016
3000 Meters
9:24.68
Springfield College Season Opener
December 3, 2016
5000 Meters
16:50.19
Gordon Kelly Invitational
February 13, 2016
16:26.74
Tufts Cupid Challenge
February 6, 2016
16:23.46
2016 Bowdoin Invitational
January 23, 2016
2016 XC
8k
28:30.3
NESCAC Cross Country Championships
October 29, 2016
27:14.6
2016 Conn College XC Invitational
October 15, 2016
26:26.7
Paul Short - Brown - Div II - III
October 1, 2016
26:26.7
Paul Short - Brown - Div I
October 1, 2016
26:50.4
UMass Dartmouth Corsair XC Invitational
September 17, 2016
2016 Outdoors
3000 Meters
9:20.57
Wesleyan Spring Break T& F Invitational
March 26, 2016
5000 Meters
16:12.72
NESCAC Outdoor Track & Field Championships
April 30, 2016
15:49.06
Amherst Spring Fling
April 9, 2016
10,000 Meters
33:55.10
2016 Silfen Invitational
April 16, 2016
2015 Indoors
3000 Meters
9:52.40
Smith Winter Classic
December 5, 2015
2015 XC
5k
17:11.3
Trinity College Bantam XC Invitational
September 12, 2015
8k
28:42.8
ECAC Division III Championship
November 7, 2015
28:11.1
NESCAC XC Championship
October 31, 2015
27:24.0
Conn College XC Invitational
October 17, 2015
26:31.2
Lehigh Paul Short Run
October 2, 2015
800 Meters (Outdoors)
2017
2:14.64
Tufts Snowflake Classic
(Apr 2, 2017)
1500 Meters (Outdoors)
2019
4:14.90
Tufts Snowflake Classic
(Mar 30, 2019)
2017
4:24.63
Tufts Snowflake Classic
(Apr 2, 2017)
3000 Meters (Outdoors)
2017
9:24.79
Wesleyan University Spring Classic
(Mar 25, 2017)
2016
9:20.57
Wesleyan Spring Break T& F Invitational
(Mar 26, 2016)
5000 Meters (Outdoors)
2019
16:13.15
Golden Ram Invitational
(Mar 23, 2019)
2018
15:40.32
Tufts Snowflake Classic
(Mar 31, 2018)
2017
16:11.64
Amherst Spring Fling
(Apr 8, 2017)
2016
15:49.06
Amherst Spring Fling
(Apr 9, 2016)
10,000 Meters (Outdoors)
2019
32:47.20
Silfen Invitational 2019
(Apr 12-13, 2019)
2018
33:30.58
Silfen Invitational
(Apr 14, 2018)
2017
33:20.91
Silfen Track & Field Invitational
(Apr 15, 2017)
2016
33:55.10
2016 Silfen Invitational
(Apr 16, 2016)
1000 Meters (Indoors)
2016
2:50.80
CGA Winter Invite
(Jan 16, 2016)
Mile (Indoors)
2019
4:30.42
Wheaton College Invitational
(Jan 18-19, 2019)
2018
4:34.19
Lyons Invitational
(Jan 20, 2018)
2017
4:40.85
John Thomas Terrier Invitational
(Jan 27-28, 2017)
2016
4:43.89
John Thomas Terrier Invitational
(Jan 29-30, 2016)
3000 Meters (Indoors)
2019
9:06.71
Tufts Cupid Challenge
(Feb 2, 2019)
2018
8:54.80
Tufts Cupid Challenge and Multi
(Feb 2- 3, 2018)
2017
9:24.77
Rhode Island College Tack & Field Invitational
(Dec 9, 2017)
2016
9:24.68
Springfield College Season Opener
(Dec 3, 2016)
2015
9:52.40
Smith Winter Classic
(Dec 5, 2015)
5000 Meters (Indoors)
2018
15:46.84
Inaugural Branwen Smith-King Invitational
(Jan 27, 2018)
2017
16:26.42
Tufts Cupid Challenge
(Feb 4, 2017)
2016
16:23.46
2016 Bowdoin Invitational
(Jan 23, 2016)
5k (XC)
2015
17:11.3
Trinity College Bantam XC Invitational
Sep 12, 2015
8k (XC)
2018
26:08.7
Connecticut College Cross Country Invitational
Oct 13, 2018
2017
26:51.1
NESCAC Championships
Oct 28, 2017
2016
26:26.7
Paul Short - Brown - Div II - III
Oct 1, 2016
2015
26:31.2
Lehigh Paul Short Run
Oct 2, 2015