Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
RACHEL LANDIS (JR-3)
DELAWARE VALLEY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
34.67
(+0.0)
800
2:42.66
1000
3:33.91
1500
5:32.79
MILE
6:01.16
3000
12:43.58
5000
22:31.06
3000S
13:53.59
5K (XC)
22:15.2
6K (XC)
25:19.4
5K (XC)
22:15.2
6K (XC)
25:19.4
200
34.67
(+0.0)
800
2:43.60
1000
3:33.91
MILE
6:01.16
3000
12:43.58
5000
22:31.06
800
2:42.66
1500
5:32.79
3000S
13:53.59
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Muhlenberg College Indoor Invitational
Jan 26, 2018
800
2:44.54
4th (F)
Mile
6:09.74
3rd (F)
2018 Collegeville Classic
Jan 20, 2018
800
2:57.50
30th (F)
Mile
6:11.76
24th (F)
Lehigh Season Opener
Dec 1, 2017
800
2:43.60
19th (F)
4x400
5:34.37
13th (F)
4x800
12:19.06
3rd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
6k
26:15.1
203rd
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
6k
26:58.7
72nd
Gettysburg Inv.
Oct 14, 2017
6k
26:19.7
121st
DeSales University Invitational
Oct 7, 2017
6k
26:34.9
84th
Paul Short White
Sep 29, 2017
6k
25:32.0
136th
Aggies Cross Country Open
Sep 23, 2017
6k
26:55.1
28th
Fordham University Fiasco XC Invitational
Sep 9, 2017
5k
22:34.1
29th
DelVal Invitational
Sep 2, 2017
5k
22:15.2
33rd
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
1500
5:36.58
31st (F)
4x400
4:53.76
13th (F)
4x800
11:43.51
9th (F)
Lehigh Games 2017
Apr 29, 2017
800
2:48.76
38th (F)
1500
5:32.79
44th (F)
4x400
5:19.01
4th (F)
2017 Misericordia Invitational
Apr 22, 2017
1500
5:56.51
19th (F)
5000
DNF
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 12, 2017
800
2:58.81
38th (F)
1500
5:47.57
27th (F)
2017 TCNJ Invitational
Apr 8, 2017
1500
5:43.12
24th (F)
Muhlenberg Invitational
Apr 1, 2017
800
2:42.66
32nd (F)
Ursinus College Invitational
Mar 25, 2017
1500
5:55.68
34th (F)
3200S
15:27.18
4th (F)
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
4x400
4:43.67
11th (F)
Dickinson DuCharme Invitational
Feb 11, 2017
200
34.67
30th (F)
800
2:52.37
35th (F)
Mile
6:01.16
24th (F)
2017 Frank Colden Invitational
Feb 4, 2017
800
2:49.54
25th (F)
Mile
6:01.63
24th (F)
3000
12:43.58
29th (F)
Muhlenberg College Indoor Invitational
Jan 27, 2017
1000
3:33.91
1st (F)
Mile
6:04.53
4th (F)
4x400
4:57.00
3rd (F)
2017 Collegeville Classic
Jan 21, 2017
800
2:50.28
35th (F)
Mile
6:07.70
23rd (F)
4x400
5:13.54
16th (F)
2016 Bow-Tie Track Classic
Dec 3, 2016
800
2:47.64
5th (F)
Mile
6:04.94
9th (F)
4x400
5:26.47
4th (F)
2016 MAC Cross Country Championships
Oct 29, 2016
6k
27:21.9
84th
Gettysburg Inv.
Oct 15, 2016
6k
26:40.8
110th
Paul Short - White
Oct 1, 2016
6k
25:19.4
134th
NJAIAW/Osprey Open XC
Sep 24, 2016
6k
26:38.2
60th
Bryn Mawr Invitational
Sep 1, 2016
5k
23:12.6
34th
Lions Invitational
Apr 29-30, 2016
800
2:51.27
61st (F)
1500
5:36.00
50th (F)
Ursinus College Invitational
Apr 23, 2016
800
2:49.56
14th (F)
1500
5:35.98
7th (F)
6th Annual Mid-Week Twilight Invitational
Apr 13, 2016
1500
5:42.18
17th (F)
3000S
13:53.59
5th (F)
Alvernia Crusader Invitational
Apr 2, 2016
800
2:55.88
10th (F)
1500
5:46.85
8th (F)
4x400
DNF
Stockton University Invite
Mar 25, 2016
800
2:51.71
29th (F)
1500
5:54.53
30th (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 26-27, 2016
4x800
11:29.53
10th (F)
Albright College Invitational
Feb 13, 2016
800
2:55.06
10th (F)
Mile
6:33.34
7th (F)
3000
12:47.36
5th (F)
2016 Frank Colden Invitational
Feb 6, 2016
Mile
6:23.10
33rd (F)
5000
22:31.06
12th (F)
4x800
11:56.72
9th (F)
2016 Muhlenberg College Indoor Invitational
Jan 29, 2016
Mile
6:21.05
17th (F)
Ramapo College Season Opener
Jan 15, 2016
Mile
6:38.06
19th (F)
3000
13:28.16
16th (F)
2015 Bow-Tie Track Classic
Dec 5, 2015
3000
12:56.13
16th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
6k
27:57.1
286th
MAC Cross Country Championshps
Oct 31, 2015
6k
29:13.5
123rd
Lehigh Paul Short Run
Oct 2, 2015
6k
26:40.3
184th
Dickinson Long-Short Invitational
Sep 26, 2015
3.73M
27:52.3
120th
Cougar Classic
Sep 12, 2015
6k
28:54.6
96th
Delaware Valley University XC Invitational
Sep 5, 2015
3.73M
26:37.3
4th
QUICK LINKS:
200
800
1000
1500
Mile
3000
5000
3000S
3200S
5k
6k
3.73 Mile
Choose an Event
200
800
1000
1500
Mile
3000
5000
3000S
4x400
4x800
3200S
5k
6k
3.73 Mile
200 Meters (Indoor)
Top↑
34.67
Dickinson DuCharme Invitational
Feb 11, 2017
800 Meters (Outdoor)
Top↑
2:48.76
Lehigh Games 2017
Apr 29, 2017
2:58.81
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 12, 2017
2:42.66
Muhlenberg Invitational
Apr 1, 2017
2:51.27
Lions Invitational
Apr 29-30, 2016
2:49.56
Ursinus College Invitational
Apr 23, 2016
2:55.88
Alvernia Crusader Invitational
Apr 2, 2016
2:51.71
Stockton University Invite
Mar 25, 2016
800 Meters (Indoor)
Top↑
2:44.54
Muhlenberg College Indoor Invitational
Jan 26, 2018
2:57.50
2018 Collegeville Classic
Jan 20, 2018
2:43.60
Lehigh Season Opener
Dec 1, 2017
2:52.37
Dickinson DuCharme Invitational
Feb 11, 2017
2:49.54
2017 Frank Colden Invitational
Feb 4, 2017
2:50.28
2017 Collegeville Classic
Jan 21, 2017
2:47.64
2016 Bow-Tie Track Classic
Dec 3, 2016
2:55.06
Albright College Invitational
Feb 13, 2016
1000 Meters (Indoor)
Top↑
3:33.91
Muhlenberg College Indoor Invitational
Jan 27, 2017
1500 Meters (Outdoor)
Top↑
5:36.58
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
5:32.79
Lehigh Games 2017
Apr 29, 2017
5:56.51
2017 Misericordia Invitational
Apr 22, 2017
5:47.57
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 12, 2017
5:43.12
2017 TCNJ Invitational
Apr 8, 2017
5:55.68
Ursinus College Invitational
Mar 25, 2017
5:36.00
Lions Invitational
Apr 29-30, 2016
5:35.98
Ursinus College Invitational
Apr 23, 2016
5:42.18
6th Annual Mid-Week Twilight Invitational
Apr 13, 2016
5:46.85
Alvernia Crusader Invitational
Apr 2, 2016
5:54.53
Stockton University Invite
Mar 25, 2016
Mile (Indoor)
Top↑
6:09.74
Muhlenberg College Indoor Invitational
Jan 26, 2018
6:11.76
2018 Collegeville Classic
Jan 20, 2018
6:01.16
Dickinson DuCharme Invitational
Feb 11, 2017
6:01.63
2017 Frank Colden Invitational
Feb 4, 2017
6:04.53
Muhlenberg College Indoor Invitational
Jan 27, 2017
6:07.70
2017 Collegeville Classic
Jan 21, 2017
6:04.94
2016 Bow-Tie Track Classic
Dec 3, 2016
6:33.34
Albright College Invitational
Feb 13, 2016
6:23.10
2016 Frank Colden Invitational
Feb 6, 2016
6:21.05
2016 Muhlenberg College Indoor Invitational
Jan 29, 2016
6:38.06
Ramapo College Season Opener
Jan 15, 2016
3000 Meters (Indoor)
Top↑
12:43.58
2017 Frank Colden Invitational
Feb 4, 2017
12:47.36
Albright College Invitational
Feb 13, 2016
13:28.16
Ramapo College Season Opener
Jan 15, 2016
12:56.13
2015 Bow-Tie Track Classic
Dec 5, 2015
5000 Meters (Outdoor)
Top↑
DNF
2017 Misericordia Invitational
Apr 22, 2017
5000 Meters (Indoor)
Top↑
22:31.06
2016 Frank Colden Invitational
Feb 6, 2016
3000 Steeplechase (Outdoor)
Top↑
13:53.59
6th Annual Mid-Week Twilight Invitational
Apr 13, 2016
4 x 400 Relay (Outdoor)
Top↑
4:53.76
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
5:19.01
Lehigh Games 2017
Apr 29, 2017
DNF
Alvernia Crusader Invitational
Apr 2, 2016
4 x 400 Relay (Indoor)
Top↑
5:34.37
Lehigh Season Opener
Dec 1, 2017
4:43.67
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
4:57.00
Muhlenberg College Indoor Invitational
Jan 27, 2017
5:13.54
2017 Collegeville Classic
Jan 21, 2017
5:26.47
2016 Bow-Tie Track Classic
Dec 3, 2016
4 x 800 Relay (Outdoor)
Top↑
11:43.51
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
4 x 800 Relay (Indoor)
Top↑
12:19.06
Lehigh Season Opener
Dec 1, 2017
11:29.53
Middle Atlantic Conference Indoor Track & Field Championship
Feb 26-27, 2016
11:56.72
2016 Frank Colden Invitational
Feb 6, 2016
3200 Steeplechase (Outdoor)
Top↑
15:27.18
Ursinus College Invitational
Mar 25, 2017
5k
Top↑
22:34.1
Fordham University Fiasco XC Invitational
Sep 9, 2017
22:15.2
DelVal Invitational
Sep 2, 2017
23:12.6
Bryn Mawr Invitational
Sep 1, 2016
6k
Top↑
26:15.1
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
26:58.7
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
26:19.7
Gettysburg Inv.
Oct 14, 2017
26:34.9
DeSales University Invitational
Oct 7, 2017
25:32.0
Paul Short White
Sep 29, 2017
26:55.1
Aggies Cross Country Open
Sep 23, 2017
27:21.9
2016 MAC Cross Country Championships
Oct 29, 2016
26:40.8
Gettysburg Inv.
Oct 15, 2016
25:19.4
Paul Short - White
Oct 1, 2016
26:38.2
NJAIAW/Osprey Open XC
Sep 24, 2016
27:57.1
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
29:13.5
MAC Cross Country Championshps
Oct 31, 2015
26:40.3
Lehigh Paul Short Run
Oct 2, 2015
28:54.6
Cougar Classic
Sep 12, 2015
3.73 Mile
Top↑
27:52.3
Dickinson Long-Short Invitational
Sep 26, 2015
26:37.3
Delaware Valley University XC Invitational
Sep 5, 2015
2018 Indoors
800 Meters
2:44.54
Muhlenberg College Indoor Invitational
January 26, 2018
2:57.50
2018 Collegeville Classic
January 20, 2018
Mile
6:09.74
Muhlenberg College Indoor Invitational
January 26, 2018
6:11.76
2018 Collegeville Classic
January 20, 2018
2017 Indoors
200 Meters
34.67
Dickinson DuCharme Invitational
February 11, 2017
800 Meters
2:43.60
Lehigh Season Opener
December 1, 2017
2:52.37
Dickinson DuCharme Invitational
February 11, 2017
2:49.54
2017 Frank Colden Invitational
February 4, 2017
2:50.28
2017 Collegeville Classic
January 21, 2017
1000 Meters
3:33.91
Muhlenberg College Indoor Invitational
January 27, 2017
Mile
6:01.16
Dickinson DuCharme Invitational
February 11, 2017
6:01.63
2017 Frank Colden Invitational
February 4, 2017
6:04.53
Muhlenberg College Indoor Invitational
January 27, 2017
6:07.70
2017 Collegeville Classic
January 21, 2017
3000 Meters
12:43.58
2017 Frank Colden Invitational
February 4, 2017
4 x 400 Relay
5:34.37
Lehigh Season Opener
December 1, 2017
4:43.67
Middle Atlantic Conference Indoor Conference Championships
February 24-25, 2017
4:57.00
Muhlenberg College Indoor Invitational
January 27, 2017
5:13.54
2017 Collegeville Classic
January 21, 2017
4 x 800 Relay
12:19.06
Lehigh Season Opener
December 1, 2017
2017 XC
5k
22:34.1
Fordham University Fiasco XC Invitational
September 9, 2017
22:15.2
DelVal Invitational
September 2, 2017
6k
26:15.1
NCAA Division III Mideast Region Cross Country Championships
November 11, 2017
26:58.7
2017 Middle Atlantic Conference Cross Country Championships
October 28, 2017
26:19.7
Gettysburg Inv.
October 14, 2017
26:34.9
DeSales University Invitational
October 7, 2017
25:32.0
Paul Short White
September 29, 2017
26:55.1
Aggies Cross Country Open
September 23, 2017
2017 Outdoors
800 Meters
2:48.76
Lehigh Games 2017
April 29, 2017
2:58.81
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
April 12, 2017
2:42.66
Muhlenberg Invitational
April 1, 2017
1500 Meters
5:36.58
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
5:32.79
Lehigh Games 2017
April 29, 2017
5:56.51
2017 Misericordia Invitational
April 22, 2017
5:47.57
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
April 12, 2017
5:43.12
2017 TCNJ Invitational
April 8, 2017
5:55.68
Ursinus College Invitational
March 25, 2017
5000 Meters
DNF
2017 Misericordia Invitational
April 22, 2017
4 x 400 Relay
4:53.76
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
5:19.01
Lehigh Games 2017
April 29, 2017
4 x 800 Relay
11:43.51
2017 Middle Atlantic Conference Outdoor Championships
May 4- 6, 2017
3200 Steeplechase
15:27.18
Ursinus College Invitational
March 25, 2017
2016 Indoors
800 Meters
2:47.64
2016 Bow-Tie Track Classic
December 3, 2016
2:55.06
Albright College Invitational
February 13, 2016
Mile
6:04.94
2016 Bow-Tie Track Classic
December 3, 2016
6:33.34
Albright College Invitational
February 13, 2016
6:23.10
2016 Frank Colden Invitational
February 6, 2016
6:21.05
2016 Muhlenberg College Indoor Invitational
January 29, 2016
6:38.06
Ramapo College Season Opener
January 15, 2016
3000 Meters
12:47.36
Albright College Invitational
February 13, 2016
13:28.16
Ramapo College Season Opener
January 15, 2016
5000 Meters
22:31.06
2016 Frank Colden Invitational
February 6, 2016
4 x 400 Relay
5:26.47
2016 Bow-Tie Track Classic
December 3, 2016
4 x 800 Relay
11:29.53
Middle Atlantic Conference Indoor Track & Field Championship
February 26-27, 2016
11:56.72
2016 Frank Colden Invitational
February 6, 2016
2016 XC
5k
23:12.6
Bryn Mawr Invitational
September 1, 2016
6k
27:21.9
2016 MAC Cross Country Championships
October 29, 2016
26:40.8
Gettysburg Inv.
October 15, 2016
25:19.4
Paul Short - White
October 1, 2016
26:38.2
NJAIAW/Osprey Open XC
September 24, 2016
2016 Outdoors
800 Meters
2:51.27
Lions Invitational
April 29-30, 2016
2:49.56
Ursinus College Invitational
April 23, 2016
2:55.88
Alvernia Crusader Invitational
April 2, 2016
2:51.71
Stockton University Invite
March 25, 2016
1500 Meters
5:36.00
Lions Invitational
April 29-30, 2016
5:35.98
Ursinus College Invitational
April 23, 2016
5:42.18
6th Annual Mid-Week Twilight Invitational
April 13, 2016
5:46.85
Alvernia Crusader Invitational
April 2, 2016
5:54.53
Stockton University Invite
March 25, 2016
3000 Steeplechase
13:53.59
6th Annual Mid-Week Twilight Invitational
April 13, 2016
4 x 400 Relay
DNF
Alvernia Crusader Invitational
April 2, 2016
2015 Indoors
3000 Meters
12:56.13
2015 Bow-Tie Track Classic
December 5, 2015
2015 XC
6k
27:57.1
NCAA Division III Mideast Region Cross Country Championships
November 14, 2015
29:13.5
MAC Cross Country Championshps
October 31, 2015
26:40.3
Lehigh Paul Short Run
October 2, 2015
28:54.6
Cougar Classic
September 12, 2015
3.73 Mile
27:52.3
Dickinson Long-Short Invitational
September 26, 2015
26:37.3
Delaware Valley University XC Invitational
September 5, 2015
200 Meters (Indoors)
2017
34.67
Dickinson DuCharme Invitational
(Feb 11, 2017)
800 Meters (Indoors)
2018
2:44.54
Muhlenberg College Indoor Invitational
(Jan 26, 2018)
2017
2:43.60
Lehigh Season Opener
(Dec 1, 2017)
2016
2:47.64
2016 Bow-Tie Track Classic
(Dec 3, 2016)
1000 Meters (Indoors)
2017
3:33.91
Muhlenberg College Indoor Invitational
(Jan 27, 2017)
Mile (Indoors)
2018
6:09.74
Muhlenberg College Indoor Invitational
(Jan 26, 2018)
2017
6:01.16
Dickinson DuCharme Invitational
(Feb 11, 2017)
2016
6:04.94
2016 Bow-Tie Track Classic
(Dec 3, 2016)
3000 Meters (Indoors)
2017
12:43.58
2017 Frank Colden Invitational
(Feb 4, 2017)
2016
12:47.36
Albright College Invitational
(Feb 13, 2016)
2015
12:56.13
2015 Bow-Tie Track Classic
(Dec 5, 2015)
5000 Meters (Indoors)
2016
22:31.06
2016 Frank Colden Invitational
(Feb 6, 2016)
5k (XC)
2017
22:15.2
DelVal Invitational
Sep 2, 2017
2016
23:12.6
Bryn Mawr Invitational
Sep 1, 2016
6k (XC)
2017
25:32.0
Paul Short White
Sep 29, 2017
2016
25:19.4
Paul Short - White
Oct 1, 2016
2015
26:40.3
Lehigh Paul Short Run
Oct 2, 2015
3.73 Mile (XC)
2015
26:37.3
Delaware Valley University XC Invitational
Sep 5, 2015
800 Meters (Outdoors)
2017
2:42.66
Muhlenberg Invitational
(Apr 1, 2017)
2016
2:49.56
Ursinus College Invitational
(Apr 23, 2016)
1500 Meters (Outdoors)
2017
5:32.79
Lehigh Games 2017
(Apr 29, 2017)
2016
5:35.98
Ursinus College Invitational
(Apr 23, 2016)
3000 Steeplechase (Outdoors)
2016
13:53.59
6th Annual Mid-Week Twilight Invitational
(Apr 13, 2016)
3200 Steeplechase (Outdoors)
2017
15:27.18
Ursinus College Invitational
(Mar 25, 2017)