College Bests

1500
10,000
MILE
3000S
3000
10K (XC)
5000
8K (XC)
UCM Mule Run    Oct 20, 2018
8K 25:57.9 9th
Lewis Crossover    Oct 6, 2018
8K 26:08.7 74th
Southern Stampede    Sep 15, 2018
8K 27:32.4 92nd
Sam Williams Twilight Qualifier    May 12, 2018
3000S 9:11.14 1st  (F)
2018 MIAA Outdoor Championships    May 4-6, 2018
10,000 31:24.70 2nd  (F)
3000S 9:44.87 6th  (F)
Kansas Relays    Apr 18-21, 2018
3000S 9:10.90 1st  (F)
10th Annual David Suenram Gorilla Classic    Apr 14, 2018
1500 4:09.15 3rd  (F)
SBU Invite    Apr 7, 2018
3000S 9:19.42 1st  (F)
2018 Wash U Invite    Mar 31, 2018
5000 14:43.26 8th  (F)
MIAA Indoor Track & Field Championships    Feb 23-25, 2018
3000 8:36.83 9th  (F)
5000 15:01.94 5th  (F)
3rd Annual Indoor Gorilla Classic    Feb 9-10, 2018
5000 14:59.71 18th  (F)
Pittsburg State Invitational    Jan 27, 2018
3000 8:30.49 3rd  (F)
Central Missouri Invite    Jan 19, 2018
Mile 4:22.55 1st  (F)
MIAA XC Conference Championships    Oct 21, 2017
8K 27:58.6 58th
Fort Hays State Open    Oct 7, 2017
8K 26:23.1 32nd
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 26:59.0 42nd
Missouri Southern Stampede    Sep 16, 2017
8K 27:37.7 94th
Rumble in the Jungle Last Chance Qualifier    May 13, 2017
3000S 9:20.09 1st  (F)
MIAA Outdoor Championships    May 5-7, 2017
3000S 9:21.45 3rd  (F)
Kansas Relays    Apr 19-22, 2017
3000S 9:18.24 1st  (F)
9th Annual David Suenram Gorilla Classic    Apr 15, 2017
1500 4:03.99 1st  (F)
SBU Invite    Apr 8, 2017
3000S 9:46.28 1st  (F)
2017 Wendy's/PSU Invitational    Apr 1, 2017
3000S 9:34.84 1st  (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2017
3000 8:53.59 20th  (F)
2nd Annual Indoor Gorilla Classic    Feb 10-11, 2017
3000 8:35.64 4th  (F)
UCM Mule Relays    Feb 3-4, 2017
Mile 4:25.41 3rd  (F)
Pittsburg State Invitational    Jan 28, 2017
3000 8:41.54 12th  (F)
MSSU Southern Invitational    Jan 20-21, 2017
Mile 4:28.65 6th  (F)
MIAA Championships    Oct 22, 2016
8K 25:38.1 18th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 27:30.2 54th
MSSU Stampede (University/Open)    Sep 17, 2016
8K 25:49.1 28th
2016 MIAA Outdoor Championships    May 6-8, 2016
3000S 9:43.15 8th  (F)
Mo S&T Dewey Allgood Invite    Apr 23, 2016
1500 4:02.06 10th  (F)
8th Annual David Suenram Gorilla Classic    Apr 16, 2016
3000S 9:44.68 1st  (F)
2016 ESU Relays    Apr 2, 2016
3000S 10:03.48 11th  (F)
2016 Wendy's/PSU Invitational    Mar 25, 2016
1500 4:05.15 5th  (F)
2016 MIAA Indoor Championships    Feb 26-28, 2016
Mile 4:20.03 10th  (F)
3000 8:54.74 20th  (F)
DMR 10:13.04 4th  (F)
1st Annual Indoor Gorilla Classic    Feb 12-13, 2016
3000 8:44.71 13th  (F)
MSSU Lion Invite    Feb 5-6, 2016
Mile 4:21.66 2nd  (F)
Pittsburg State Invitational    Jan 29, 2016
3000 8:46.22 11th  (F)
MIAA Cross Country Championships    Oct 24, 2015
8K 26:04.4 35th
Fort Hays State Tiger Open    Oct 10, 2015
8K 28:14.9 154th
Chile Pepper Festival    Oct 2-3, 2015
8K 26:43.4 225th
MSSU Southern Stampede    Sep 19, 2015
8K 25:41.2 43rd
2013 FHSU Tiger Open    Oct 12, 2013
8K 28:14.9 154th
1500 Meters (Outdoor)
Top↑
10th Annual David Suenram Gorilla Classic Apr 14, 2018
9th Annual David Suenram Gorilla Classic Apr 15, 2017
Mo S&T Dewey Allgood Invite Apr 23, 2016
2016 Wendy's/PSU Invitational Mar 25, 2016
Mile (Indoor)
Top↑
Central Missouri Invite Jan 19, 2018
UCM Mule Relays Feb 3-4, 2017
MSSU Southern Invitational Jan 20-21, 2017
2016 MIAA Indoor Championships Feb 26-28, 2016
MSSU Lion Invite Feb 5-6, 2016
3000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 23-25, 2018
Pittsburg State Invitational Jan 27, 2018
MIAA Indoor Track & Field Championships Feb 24-26, 2017
2nd Annual Indoor Gorilla Classic Feb 10-11, 2017
Pittsburg State Invitational Jan 28, 2017
2016 MIAA Indoor Championships Feb 26-28, 2016
1st Annual Indoor Gorilla Classic Feb 12-13, 2016
Pittsburg State Invitational Jan 29, 2016
5000 Meters (Outdoor)
Top↑
2018 Wash U Invite Mar 31, 2018
5000 Meters (Indoor)
Top↑
MIAA Indoor Track & Field Championships Feb 23-25, 2018
3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
10,000 Meters (Outdoor)
Top↑
2018 MIAA Outdoor Championships May 4-6, 2018
10k (XC)
Top↑
NCAA Division II Central Region Cross Country Championships Nov 17, 2018
NCAA Division II Central Region Cross Country Championships Nov 4, 2017
NCAA Division II Central Region Cross Country Championships Nov 5, 2016
NCAA Division II Central Region Cross Country Championships Nov 7, 2015
8k (XC)
Top↑
2018 MIAA Cross Country Championships Nov 3, 2018
UCM Mule Run Oct 20, 2018
Lewis Crossover Oct 6, 2018
Southern Stampede Sep 15, 2018
MIAA XC Conference Championships Oct 21, 2017
Fort Hays State Open Oct 7, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
Missouri Southern Stampede Sep 16, 2017
MIAA Championships Oct 22, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
MSSU Stampede (University/Open) Sep 17, 2016
MIAA Cross Country Championships Oct 24, 2015
Fort Hays State Tiger Open Oct 10, 2015
Chile Pepper Festival Oct 2-3, 2015
MSSU Southern Stampede Sep 19, 2015
2013 FHSU Tiger Open Oct 12, 2013
3000 Steeplechase (Outdoor)
Top↑
Sam Williams Twilight Qualifier May 12, 2018
2018 MIAA Outdoor Championships May 4-6, 2018
Kansas Relays Apr 18-21, 2018
SBU Invite Apr 7, 2018
Rumble in the Jungle Last Chance Qualifier May 13, 2017
MIAA Outdoor Championships May 5-7, 2017
Kansas Relays Apr 19-22, 2017
SBU Invite Apr 8, 2017
2017 Wendy's/PSU Invitational Apr 1, 2017
2016 MIAA Outdoor Championships May 6-8, 2016
8th Annual David Suenram Gorilla Classic Apr 16, 2016
2016 ESU Relays Apr 2, 2016

2018 XC

2018 Outdoors

1500 Meters
10th Annual David Suenram Gorilla Classic Apr 14, 2018
5000 Meters
2018 Wash U Invite Mar 31, 2018
10,000 Meters
2018 MIAA Outdoor Championships May 4-6, 2018
3000 Steeplechase
Sam Williams Twilight Qualifier May 12, 2018
2018 MIAA Outdoor Championships May 4-6, 2018
Kansas Relays Apr 18-21, 2018
SBU Invite Apr 7, 2018

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

Mile
2016 MIAA Indoor Championships Feb 26-28, 2016
MSSU Lion Invite Feb 5-6, 2016
3000 Meters
2016 MIAA Indoor Championships Feb 26-28, 2016
1st Annual Indoor Gorilla Classic Feb 12-13, 2016
Pittsburg State Invitational Jan 29, 2016
Distance Medley Relay
2016 MIAA Indoor Championships Feb 26-28, 2016

2015 XC

2013 XC

8k (XC)
2013 FHSU Tiger Open Oct 12, 2013
1500 Meters (Outdoor)
2018  
2017  
2016  
Apr 23, 2016
Mile (Indoor)
2018  
Jan 19, 2018
2017  
Feb 3-4, 2017
2016  
Feb 26-28, 2016
3000 Meters (Indoor)
2018  
2017  
2016  
5000 Meters (Outdoor)
2018  
Mar 31, 2018
5000 Meters (Indoor)
2018  
10,000 Meters (Outdoor)
2018  
10k (XC)
2018  
2017  
2016  
2015  
8k (XC)
2018  
2017  
2016  
2015  
2013  
3000 Steeplechase (Outdoor)
2018  
Apr 18-21, 2018
2017  
Apr 19-22, 2017
2016