College Bests

800
5000
1000
5K (XC)
1500
10K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
Metro Atlantic Outdoor Track & Field Championships    May 4-5, 2019
1500 4:22.45 29th  (P)
University at Buffalo Track & Field Invite    Apr 27, 2019
1500 4:29.96 22nd  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
3000 9:16.99 27th  (F)
Youngstown State Mid-Major Invite    Feb 1-2, 2019
3000 9:19.49 27th  (F)
2019 Spire Midwest Open Indoor T&F Meet    Jan 25-26, 2019
3000 DNF  
RIT Tiger Invitational    Jan 12, 2019
Mile 4:43.14 7th  (F)
4x400 3:47.09 5th  (F)
MAAC XC Championships    Oct 27, 2018
8K 27:32.1 80th
Canisius Alumni Classic    Oct 13, 2018
8K 26:25.7 17th
2018 National Catholic Invitational    Sep 14, 2018
5M 26:13.2 32nd
University at Buffalo Track & Field Invite    Apr 28, 2018
5000 15:42.94 4th  (F)
Alfred State College Invitational    Apr 23, 2018
1500 4:10.26 5th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 15:37.81 46th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
3000 8:52.86 20th  (F)
4x400 3:38.15 6th  (F)
YSU Mid Major Invite    Feb 2-3, 2018
5000 15:49.47 15th  (F)
Brockport Multi and Invitational    Jan 26-27, 2018
3000 9:05.23 4th  (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
Mile 4:41.79 17th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 27:30.2 119th
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 27:33.0 47th
Canisius Alumni Classic    Oct 14, 2017
8K 26:25.2 15th
Paul Short Open    Sep 29, 2017
8K 26:13.9 92nd
National Catholic Invitational    Sep 15, 2017
5M 27:46.5 16th
Little Three Cross Country Meet    Sep 2, 2017
5K 16:25.8 12th
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
1500 4:08.85 20th  (P)
4x100 47.86 6th  (F)
Buffalo Track & Field Invite    Apr 29, 2017
1500 4:11.14 14th  (F)
4x400 3:36.25 4th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 4:06.05 65th  (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
5000 16:11.07 10th  (F)
Geneseo Early Season Invitational    Apr 2, 2017
800 2:07.66 34th  (F)
1500 4:10.64 9th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
Mile 4:31.1H 16th  (P)
YSU National Invite    Feb 3-4, 2017
1000 2:38.88 16th  (F)
3000 9:09.28 27th  (F)
Upstate Challenge 2017    Jan 21, 2017
800 2:07.46 18th  (F)
Mile 4:41.82 28th  (F)
RIT Tiger Invitational    Jan 14, 2017
Mile 4:40.74 8th  (F)
4x400 3:38.23 3rd  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 26:59.2 73rd
Canisius Alumni Classic    Oct 15, 2016
8K 26:48.1 22nd
Paul Short - Open    Oct 1, 2016
8K 26:23.3 131st
Little Three Championship    Sep 2, 2016
5K 16:21.8 10th
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
5000 15:55.12 20th  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
1500 4:08.21 13th  (F)
4x800 8:04.03 1st  (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
800 2:04.77 10th  (F)
4x400 3:44.84 7th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 15:36.18 80th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
3000 9:02.55 17th  (F)
Youngstown St National Invite    Feb 5-6, 2016
Mile 4:31.82 23rd  (F)
DMR 10:32.82 7th  (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
3000 9:03.68 3rd  (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
Mile 4:33.44 33rd  (F)
4x800 8:10.69 5th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 27:20.3 69th
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 25:56.3 85th
Lehigh Paul Short Run    Oct 2, 2015
8K 26:46.9 82nd
UB Stampede XC Invite    Sep 12, 2015
8K 27:38.4 63rd
Little Three Meet    Sep 5, 2015
5K 16:30.6 22nd
800 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 2, 2017
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
800 Meters (Indoor)
Top↑
Upstate Challenge 2017 Jan 21, 2017
1000 Meters (Indoor)
Top↑
YSU National Invite Feb 3-4, 2017
1500 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4-5, 2019
University at Buffalo Track & Field Invite Apr 27, 2019
Alfred State College Invitational Apr 23, 2018
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
Buffalo Track & Field Invite Apr 29, 2017
Bison Outdoor Classic Apr 14-15, 2017
Geneseo Early Season Invitational Apr 2, 2017
St. John Fisher College Cardinal Classic Apr 30, 2016
Mile (Indoor)
Top↑
RIT Tiger Invitational Jan 12, 2019
Cornell Upstate Challenge 2018 Jan 20, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Upstate Challenge 2017 Jan 21, 2017
RIT Tiger Invitational Jan 14, 2017
Youngstown St National Invite Feb 5-6, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Youngstown State Mid-Major Invite Feb 1-2, 2019
DNF
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Brockport Multi and Invitational Jan 26-27, 2018
YSU National Invite Feb 3-4, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
5000 Meters (Outdoor)
Top↑
University at Buffalo Track & Field Invite Apr 28, 2018
Bison Outdoor Classic Apr 14-15, 2018
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Bison Outdoor Classic Apr 16-17, 2016
5000 Meters (Indoor)
Top↑
YSU Mid Major Invite Feb 2-3, 2018
5k (XC)
Top↑
Little Three Cross Country Meet Sep 2, 2017
Little Three Championship Sep 2, 2016
IC4A/ECAC XC Championship Nov 21, 2015
Little Three Meet Sep 5, 2015
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
8k (XC)
Top↑
MAAC XC Championships Oct 27, 2018
Canisius Alumni Classic Oct 13, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Canisius Alumni Classic Oct 14, 2017
Paul Short Open Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Canisius Alumni Classic Oct 15, 2016
Paul Short - Open Oct 1, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
UB Stampede XC Invite Sep 12, 2015
5 Mile (XC)
Top↑
2018 National Catholic Invitational Sep 14, 2018
IC4A ECAC XC Championship Nov 19, 2017
National Catholic Invitational Sep 15, 2017

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
Upstate Challenge 2017 Jan 21, 2017
1000 Meters
YSU National Invite Feb 3-4, 2017
Mile
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Upstate Challenge 2017 Jan 21, 2017
RIT Tiger Invitational Jan 14, 2017
3000 Meters
YSU National Invite Feb 3-4, 2017
4 x 400 Relay
RIT Tiger Invitational Jan 14, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

800 Meters (Outdoor)
2017  
2016  
800 Meters (Indoor)
2017  
Jan 21, 2017
1000 Meters (Indoor)
2017  
Feb 3-4, 2017
1500 Meters (Outdoor)
2019  
2018  
2017  
Apr 14-15, 2017
2016  
Mile (Indoor)
2019  
Jan 12, 2019
2018  
2017  
2016  
3000 Meters (Indoor)
2019  
2018  
2017  
Feb 3-4, 2017
2016  
5000 Meters (Outdoor)
2018  
Apr 14-15, 2018
2017  
2016  
Apr 16-17, 2016
5000 Meters (Indoor)
2018  
Feb 2-3, 2018
5k (XC)
2017  
2016  
2015  
10k (XC)
2018  
8k (XC)
2018  
2017  
2016  
2015  
5 Mile (XC)
2018  
2017