College Bests

800
2:06.43 (0.0)
3000S
1000
5K (XC)
1500
8K (XC)
MILE
4:40.75 (0.0)
7.2K (XC)
5000
16:49.84 (0.0)
4.97 MILE (XC)
CCC Championships    05/10 - May 11, 2019
3000S 11:05.46 12th  (F)
Linfield Open    May 04, 2019
1500 4:16.80 27th  (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
3000S 10:21.32 7th  (F)
Twilight Meet    Apr 18, 2019
3000S 11:20.44 2nd  (F)
CWU Wildcat Invitational    Apr 13, 2019
3000S 11:08.09 3rd  (F)
UBC Open    03/30 - Mar 31, 2019
800 2:07.02 17th  (F)
1500 4:24.94 34th  (F)
4th Annual Doris Heritage Track Festival    Mar 16, 2019
800 2:09.26 18th  (F)
5000 16:59.17 20th  (F)
MU Last Chance Open    Feb 16, 2019
1000 2:58.45 5th  (F)
5000 17:39.10 3rd  (F)
2019 Boise State Challenge    Feb 09, 2019
Mile 5:02.47 34th  (F)
DMR 10:32.87 8th  (F)
William Jessup XC Warrior Invitational    Oct 20, 2018
8K 27:10.1 66th
CNW Emerald City Open Cross Country    Oct 06, 2018
8K 30:05.0 60th
Cascade Conference Preview    Sep 21, 2018
4.97M 28:16.8 26th
Cascade Conference Championships    05/11 - May 12, 2018
3000S 10:06.92 11th  (F)
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
3000S 10:13.25 4th  (F)
Saint Martin's Jay Hammer Invitational    Apr 14, 2018
3000S 10:11.30 7th  (F)
2018 Doris Heritage Track Festival    Mar 24, 2018
800 2:10.91 16th  (F)
1500 4:17.00 15th  (F)
4x400 3:53.60 5th  (F)
George Fox Rich Allen Classic    Mar 17, 2018
3000S 10:37.47 3rd  (F)
Hub City Last Chance Open    Feb 17, 2018
Mile 4:46.68 1st  (F)
2018 Husky Classic    02/09 - Feb 10, 2018
DMR 10:35.05 8th  (F)
William Jessup Warrior Invitational    Oct 21, 2017
8K 27:27.2 65th
Cascade Conference Preview    Sep 16, 2017
8K 28:50.7 52nd
UW-SU Open    Sep 01, 2017
7.2K 25:41.0 12th
Cascade Conference Outdoor Track & Field Championships    05/12 - May 13, 2017
3000S 10:29.41 13th  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
3000S 10:21.91 8th  (F)
CWU Spike Arlt Inv    Apr 22, 2017
800 NT  
1500 4:17.05 9th  (F)
WAR 10    04/07 - Apr 08, 2017
800 2:06.43 23rd  (F)
3000S 10:47.74 12th  (F)
Doris Heritage Distance Festival    Mar 25, 2017
3000S 10:33.43 2nd  (F)
L&C Spring Break Open 2017    03/17 - Mar 18, 2017
3000S 10:43.79 15th  (F)
PLU Open    Mar 11, 2017
1500 4:21.82 12th  (F)
5000 18:05.31 18th  (F)
Hub City Last Chance Open    Feb 18, 2017
Mile 4:40.75   (F)
5000 17:14.90   (F)
2017 UW Open    Feb 12, 2017
4x400 3:41.58 16th  (F)
Beaver XC Classic    Oct 21, 2016
8K 29:44.3 49th
Emerald City Open    Oct 15, 2016
5K 29:24.0 56th
Sundodger Invitational (Open Division)    Sep 17, 2016
8K 28:37.4 236th
Cascade Conference Preview    Sep 03, 2016
8K 29:00.8 16th
Cascade Conference Outdoor Track & Field Championships    05/13 - May 14, 2016
3000S 10:49.49 12th  (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
3000S 10:20.73 10th  (F)
CWU Spike Arlt Inv.    04/22 - Apr 23, 2016
3000S 10:59.90 6th  (F)
4x400 3:47.37 7th  (F)
WAR 9    04/08 - Apr 09, 2016
3000S 11:21.03 22nd  (F)
SMU Open    Apr 02, 2016
1500 4:21.05 19th  (F)
Doris Heritage Distance Festival    Mar 26, 2016
5000 16:49.84 9th  (F)
L&C Spring Break Open    03/18 - Mar 19, 2016
1500 4:22.07 41st  (F)
4x400 3:37.02 7th  (F)
PLU Open    Mar 12, 2016
800 2:11.85 10th  (F)
1500 4:29.55 8th  (F)
5000 17:33.63 9th  (F)
Hub City Indoor Last Chance    02/20 - Feb 21, 2016
1500 4:31.75 10th  (F)
5000 17:23.94 7th  (F)
Hub City Indoor Preview    12/05 - Dec 06, 2015
800 2:17.10 3rd  (F)
CCC XC Championships    Nov 07, 2015
8K 29:55.5 60th
Wes Cook/GFU Invitational    Oct 10, 2015
8K 31:21.6 87th
800 Meters (Outdoor)
Top↑
UBC Open 03/30 - Mar 31, 2019
4th Annual Doris Heritage Track Festival Mar 16, 2019
2018 Doris Heritage Track Festival Mar 24, 2018
NT
CWU Spike Arlt Inv Apr 22, 2017
WAR 10 04/07 - Apr 08, 2017
PLU Open Mar 12, 2016
800 Meters (Indoor)
Top↑
Hub City Indoor Preview 12/05 - Dec 06, 2015
1000 Meters (Indoor)
Top↑
MU Last Chance Open Feb 16, 2019
1500 Meters (Outdoor)
Top↑
Linfield Open May 04, 2019
UBC Open 03/30 - Mar 31, 2019
2018 Doris Heritage Track Festival Mar 24, 2018
CWU Spike Arlt Inv Apr 22, 2017
PLU Open Mar 11, 2017
SMU Open Apr 02, 2016
L&C Spring Break Open 03/18 - Mar 19, 2016
PLU Open Mar 12, 2016
1500 Meters (Indoor)
Top↑
Hub City Indoor Last Chance 02/20 - Feb 21, 2016
Mile (Outdoor)
Top↑
Hub City Last Chance Open Feb 17, 2018
Mile (Indoor)
Top↑
2019 Boise State Challenge Feb 09, 2019
Hub City Last Chance Open Feb 18, 2017
5000 Meters (Outdoor)
Top↑
4th Annual Doris Heritage Track Festival Mar 16, 2019
PLU Open Mar 11, 2017
Doris Heritage Distance Festival Mar 26, 2016
PLU Open Mar 12, 2016
5000 Meters (Indoor)
Top↑
MU Last Chance Open Feb 16, 2019
Hub City Last Chance Open Feb 18, 2017
Hub City Indoor Last Chance 02/20 - Feb 21, 2016
5k (XC)
Top↑
Emerald City Open Oct 15, 2016
8k (XC)
Top↑
Cascade Collegiate Cross Country Championships* Nov 03, 2018
William Jessup XC Warrior Invitational Oct 20, 2018
CNW Emerald City Open Cross Country Oct 06, 2018
44th Charles Bowles Willamette Invitational Sep 29, 2018
NAIA National Cross Country Championships Nov 18, 2017
Cascade Collegiate Cross Country Championships* Nov 04, 2017
William Jessup Warrior Invitational Oct 21, 2017
43rd Charles Bowles Willamette Invitational Sep 30, 2017
Cascade Conference Preview Sep 16, 2017
2016 Cascade Conference Cross Country Championships Nov 05, 2016
Beaver XC Classic Oct 21, 2016
42nd Charles Bowles Willamette Invitational Oct 01, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
Cascade Conference Preview Sep 03, 2016
CCC XC Championships Nov 07, 2015
Wes Cook/GFU Invitational Oct 10, 2015
3000 Steeplechase (Outdoor)
Top↑
CCC Championships 05/10 - May 11, 2019
WWU Ralph Vernacchia Invitational Apr 27, 2019
Twilight Meet Apr 18, 2019
CWU Wildcat Invitational Apr 13, 2019
Cascade Conference Championships 05/11 - May 12, 2018
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
Saint Martin's Jay Hammer Invitational Apr 14, 2018
George Fox Rich Allen Classic Mar 17, 2018
Cascade Conference Outdoor Track & Field Championships 05/12 - May 13, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
WAR 10 04/07 - Apr 08, 2017
Doris Heritage Distance Festival Mar 25, 2017
L&C Spring Break Open 2017 03/17 - Mar 18, 2017
Cascade Conference Outdoor Track & Field Championships 05/13 - May 14, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
CWU Spike Arlt Inv. 04/22 - Apr 23, 2016
WAR 9 04/08 - Apr 09, 2016
7.2k (XC)
Top↑
UW-SU Open Sep 01, 2017
4.97 Mile (XC)
Top↑
Cascade Conference Preview Sep 21, 2018

2019 Outdoors

800 Meters
UBC Open 03/30 - Mar 31, 2019
4th Annual Doris Heritage Track Festival Mar 16, 2019
1500 Meters
Linfield Open May 04, 2019
UBC Open 03/30 - Mar 31, 2019
5000 Meters
4th Annual Doris Heritage Track Festival Mar 16, 2019
3000 Steeplechase
CCC Championships 05/10 - May 11, 2019
WWU Ralph Vernacchia Invitational Apr 27, 2019
Twilight Meet Apr 18, 2019
CWU Wildcat Invitational Apr 13, 2019

2019 Indoors

1000 Meters
MU Last Chance Open Feb 16, 2019
Mile
2019 Boise State Challenge Feb 09, 2019
5000 Meters
MU Last Chance Open Feb 16, 2019
Distance Medley Relay
2019 Boise State Challenge Feb 09, 2019

2018 XC

2018 Outdoors

2018 Indoors

Distance Medley Relay
2018 Husky Classic 02/09 - Feb 10, 2018

2017 XC

2017 Outdoors

800 Meters
NT
CWU Spike Arlt Inv Apr 22, 2017
WAR 10 04/07 - Apr 08, 2017
1500 Meters
CWU Spike Arlt Inv Apr 22, 2017
PLU Open Mar 11, 2017
5000 Meters
PLU Open Mar 11, 2017
3000 Steeplechase
Cascade Conference Outdoor Track & Field Championships 05/12 - May 13, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
WAR 10 04/07 - Apr 08, 2017
Doris Heritage Distance Festival Mar 25, 2017
L&C Spring Break Open 2017 03/17 - Mar 18, 2017

2017 Indoors

Mile
Hub City Last Chance Open Feb 18, 2017
5000 Meters
Hub City Last Chance Open Feb 18, 2017
4 x 400 Relay
2017 UW Open Feb 12, 2017

2016 XC

2016 Outdoors

800 Meters
PLU Open Mar 12, 2016
1500 Meters
SMU Open Apr 02, 2016
L&C Spring Break Open 03/18 - Mar 19, 2016
PLU Open Mar 12, 2016
5000 Meters
Doris Heritage Distance Festival Mar 26, 2016
PLU Open Mar 12, 2016
3000 Steeplechase
Cascade Conference Outdoor Track & Field Championships 05/13 - May 14, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
CWU Spike Arlt Inv. 04/22 - Apr 23, 2016
WAR 9 04/08 - Apr 09, 2016
4 x 400 Relay
CWU Spike Arlt Inv. 04/22 - Apr 23, 2016
L&C Spring Break Open 03/18 - Mar 19, 2016

2016 Indoors

800 Meters
Hub City Indoor Preview 12/05 - Dec 06, 2015
1500 Meters
Hub City Indoor Last Chance 02/20 - Feb 21, 2016
5000 Meters
Hub City Indoor Last Chance 02/20 - Feb 21, 2016

2015 XC

800 Meters (Outdoor)
2019  
03/30 - Mar 31, 2019
2018  
2017  
WAR 10  
04/07 - Apr 08, 2017
2016  
Mar 12, 2016
800 Meters (Indoor)
2015  
12/05 - Dec 06, 2015
1000 Meters (Indoor)
2019  
Feb 16, 2019
1500 Meters (Outdoor)
2019  
May 04, 2019
2018  
2017  
Apr 22, 2017
2016  
Apr 02, 2016
1500 Meters (Indoor)
2016  
02/20 - Feb 21, 2016
Mile (Outdoor)
2018  
Feb 17, 2018
Mile (Indoor)
2019  
Feb 09, 2019
2017  
Feb 18, 2017
5000 Meters (Outdoor)
2019  
2017  
Mar 11, 2017
2016  
5000 Meters (Indoor)
2019  
Feb 16, 2019
2017  
Feb 18, 2017
2016  
02/20 - Feb 21, 2016
5k (XC)
2016  
8k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2019  
2018  
05/11 - May 12, 2018
2017  
2016  
7.2k (XC)
2017  
4.97 Mile (XC)
2018