College Bests

800
400H
1000
3000S
1500
5K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
  
Swarthmore Final Qualifier Meet    May 14, 2018
5000 15:18.26 46th  (F)
New Captains Classic & Combined Events    Apr 20-21, 2018
800 1:57.15 8th  (F)
Towson Invitational    Apr 14, 2018
5000 15:25.25 1st  (F)
2018 Colonial Relays    Apr 5-7, 2018
3000S 9:44.38 20th  (F)
Blue & Silver Challenge    Mar 31, 2018
1500 3:59.16 1st  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
3000S 9:55.33 7th  (F)
2018 Tribe Invitational    Mar 16-17, 2018
5000 15:11.24 8th  (F)
Capital Athletic Conference Indoor Championships    Feb 16-17, 2018
5000 15:24.60 6th  (F)
Camel City Invitational    Feb 2-3, 2018
3000 8:56.65 32nd  (F)
Liberty Kickoff 2018    Jan 26-27, 2018
5000 15:21.83 5th  (F)
Captains Invitational & Combined Events    Jan 19-20, 2018
Mile 4:40.22 7th  (F)
CNU Holiday Open    Dec 9, 2017
5000 15:49.93 3rd  (F)
Principia College Cowbell XC Invite    Oct 14, 2017
8K 27:37.1 188th
Paul Short Gold    Sep 29, 2017
8K 26:11.8 305th
2017 William & Mary XC Invitational    Sep 15, 2017
6K 20:32.8 54th
UMW XC Opener    Sep 1, 2017
5K 15:37.0 7th
Swarthmore Final Qualifier    May 15, 2017
5000 15:05.10 33rd  (F)
2017 Liberty Twilight    May 3, 2017
1500 4:02.67 25th  (F)
CAC Outdoor Championships    Apr 21-22, 2017
5000 15:07.44 1st  (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
1500 4:01.04 11th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000S 9:43.87 34th  (F)
4x1500 16:55.03 22nd  (F)
Commonwealth Duals    Mar 25, 2017
1500 4:01.17 1st  (F)
4x400 3:42.94 6th  (F)
2017 Tribe Invitational    Mar 17-18, 2017
5000 15:20.42 1st  (F)
2017 Lloyd Sigler Spring Meet    Mar 4, 2017
400H 1:05.05 11th  (F)
3000S 10:00.27 3rd  (F)
Capital Athletic Conference Indoor Championships    Feb 18, 2017
3000 8:44.00 2nd  (F)
Vince Brown Invitational    Feb 4, 2017
3000 8:49.52 9th  (F)
Darius Dixon Memorial Invitational    Jan 27-28, 2017
Mile 4:33.19 24th  (F)
Captains Invitational & Combined Events    Jan 20-21, 2017
1000 2:42.68 5th  (F)
DMR 10:51.64 6th  (F)
CNU Holiday Open    Dec 4, 2016
3000 8:59.25 12th  (F)
4x400 3:43.85 12th  (F)
The CNU XC Invitational    Oct 15, 2016
8K 26:32.0 8th
2016 William & Mary XC Invitational    Sep 16, 2016
6K 20:24.7 11th
Swarthmore Final Qualifier    May 16, 2016
5000 15:55.94 56th  (F)
Capital Athletic Conference Outdoor Track & Field Championsh    Apr 22, 2016
5000 17:04.54 28th  (F)
3000S 10:09.00 6th  (F)
New Captains Classic & Comb Events - Collegiate Team Entries    Apr 15-16, 2016
5000 15:50.73 9th  (F)
3000S 10:28.08 6th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
3000S 10:18.78 48th  (F)
4x1500 16:40.95 23rd  (F)
Commonwealth Duals    Mar 26, 2016
3000S 10:03.95 2nd  (F)
2016 Tribe Invitational    Mar 18-19, 2016
3000S 10:22.37 3rd  (F)
Last Chance Meet    Feb 28, 2016
3000 9:01.97 11th  (F)
4x400 3:45.08 4th  (F)
Vince Brown Invitational    Feb 6, 2016
3000 9:08.44 16th  (F)
Camel City Invitational    Jan 29-30, 2016
Mile 4:40.93 48th  (F)
Captains Invitational & Combined Events - Collegiate Team En    Jan 22-23, 2016
1000 2:42.68 5th  (F)
DMR 10:51.64 6th  (F)
CNU Holiday Open    Dec 5, 2015
Mile 4:59.83 29th  (F)
5000 16:36.54 19th  (F)
The CNU XC Invitational    Oct 17, 2015
8K 26:36.0 10th
Lehigh Paul Short Run    Oct 2, 2015
8K 27:08.3 136th
Panorama Farms Invitational    Sep 26, 2015
8K 27:07.2 16th
William & Mary Invitational    Sep 18, 2015
6K 20:13.2 21st
800 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 20-21, 2018
1000 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 20-21, 2017
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
1500 Meters (Outdoor)
Top↑
Blue & Silver Challenge Mar 31, 2018
2017 Liberty Twilight May 3, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
Commonwealth Duals Mar 25, 2017
2016 Salisbury University Elite Final Qualifying Meet May 19, 2016
Mile (Indoor)
Top↑
Captains Invitational & Combined Events Jan 19-20, 2018
Darius Dixon Memorial Invitational Jan 27-28, 2017
Camel City Invitational Jan 29-30, 2016
CNU Holiday Open Dec 5, 2015
3000 Meters (Indoor)
Top↑
Camel City Invitational Feb 2-3, 2018
Capital Athletic Conference Indoor Championships Feb 18, 2017
Vince Brown Invitational Feb 4, 2017
CNU Holiday Open Dec 4, 2016
Last Chance Meet Feb 28, 2016
Vince Brown Invitational Feb 6, 2016
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 14, 2018
Capital Athletic Conference Outdoor Track & Field Championsh May 4-5, 2018
Towson Invitational Apr 14, 2018
2018 Tribe Invitational Mar 16-17, 2018
Swarthmore Final Qualifier May 15, 2017
CAC Outdoor Championships Apr 21-22, 2017
2017 Tribe Invitational Mar 17-18, 2017
Swarthmore Final Qualifier May 16, 2016
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Liberty Kickoff 2018 Jan 26-27, 2018
CNU Holiday Open Dec 9, 2017
CNU Holiday Open Dec 5, 2015
5k (XC)
Top↑
UMW XC Opener Sep 1, 2017
6k (XC)
Top↑
2017 William & Mary XC Invitational Sep 15, 2017
2016 William & Mary XC Invitational Sep 16, 2016
William & Mary Invitational Sep 18, 2015
8k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Paul Short Gold Sep 29, 2017
Capital Athletic Conference Championships Oct 29, 2016
The CNU XC Invitational Oct 15, 2016
28th Annual Don Cathcart Invitational Oct 1, 2016
NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
Capital Athletic Conference Cross Country Championships Oct 31, 2015
The CNU XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Panorama Farms Invitational Sep 26, 2015
400 Hurdles (Outdoor)
Top↑
2017 Lloyd Sigler Spring Meet Mar 4, 2017
3000 Steeplechase (Outdoor)
Top↑
2018 Colonial Relays Apr 5-7, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
2017 Colonial Relays Mar 30 - Apr 1, 2017
2017 Lloyd Sigler Spring Meet Mar 4, 2017
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Commonwealth Duals Mar 26, 2016
2016 Tribe Invitational Mar 18-19, 2016

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
2017 Liberty Twilight May 3, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
Commonwealth Duals Mar 25, 2017
5000 Meters
Swarthmore Final Qualifier May 15, 2017
CAC Outdoor Championships Apr 21-22, 2017
2017 Tribe Invitational Mar 17-18, 2017
400 Hurdles
Commonwealth Duals Mar 25, 2017
2017 Lloyd Sigler Spring Meet Mar 4, 2017
3000 Steeplechase
2017 Colonial Relays Mar 30 - Apr 1, 2017
2017 Lloyd Sigler Spring Meet Mar 4, 2017
4 x 400 Relay
Commonwealth Duals Mar 25, 2017
4 x 1500 Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

800 Meters (Outdoor)
2018  
1000 Meters (Indoor)
2017  
2016  
1500 Meters (Outdoor)
2018  
Mar 31, 2018
2017  
2016  
Mile (Indoor)
2018  
2017  
2016  
Jan 29-30, 2016
3000 Meters (Indoor)
2018  
Feb 2-3, 2018
2017  
2016  
Feb 28, 2016
5000 Meters (Outdoor)
2018  
2017  
May 15, 2017
2016  
5000 Meters (Indoor)
2018  
Jan 26-27, 2018
2015  
Dec 5, 2015
5k (XC)
2017  
6k (XC)
2017  
2016  
2015  
8k (XC)
2017  
2016  
2015  
400 Hurdles (Outdoor)
2017  
3000 Steeplechase (Outdoor)
2018  
Apr 5-7, 2018
2017  
Mar 30 - Apr 1, 2017
2016  
Mar 26, 2016