College Bests

60 8.69 800 2:24.29
100 13.63 (1.4) 1500 5:17.32
200 27.66 (-1.3) 400H 1:04.82
300 44.27 5K (XC) 21:14.5
400 59.27 6K (XC) 24:38.0
500 1:22.95   
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
400 1:00.12 87th (F)
4x400 4:07.84 39th (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
60 8.69 47th (P)
200 28.31 42nd (F)
4x200 1:51.00 5th (F)
4x400 4:26.46 12th (F)
Cornell Kane Invitational 2018    Jan 27, 2018
400 1:02.80 7th (F)
Ithaca College vs. SUNY Cortland    Dec 8, 2017
200 28.60 8th (F)
400 1:01.25 1st (F)
4x200 1:52.84 3rd (F)
Cornell Greg Page Relays 2017    Dec 2, 2017
300 44.42 19th (F)
4x400 4:15.31 5th (F)
John Reif Memorial 2017    Oct 20, 2017
5K 24:35.2 28th
Oneonta Final Qualifier    May 17-18, 2017
400H 1:07.34 12th (F)
Swarthmore Final Qualifier    May 15, 2017
400H 1:05.38 6th (F)
12th Annual Gator Invitational    May 12, 2017
400H 1:07.90 7th (F)
SUNYAC Outdoor Track & Field Championships    May 5-6, 2017
400H 1:05.43 4th (F)
400H 1:05.77 3rd (P)
4x400 4:05.38 2nd (F)
Big Red Outdoor Invitational 2017    Apr 30, 2017
400H 1:04.82 6th (F)
Cortland Classic Invitational    Apr 22-23, 2017
100 13.63 (1.4) 13th (P)
400H 1:08.93 3rd (F)
Bison Outdoor Classic    Apr 14-15, 2017
400H 1:06.96 35th (F)
4x400 4:04.01 11th (F)
2017 TCNJ Invitational    Apr 8, 2017
400H 1:09.85 8th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
200 27.66 (-1.3) 32nd (F)
400H 1:07.90 15th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2017
400 1:01.41 12th (P)
4x400 4:05.82 5th (F)
Deneault Memorial 2017    Feb 18, 2017
200 27.91 23rd (F)
4x400 4:04.96 3rd (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
200 27.68 157th (F)
400 59.27 63rd (F)
4x400 4:04.66 33rd (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
200 28.00 34th (F)
4x200 1:49.03 8th (F)
4x400 4:06.89 4th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
200 28.06 11th (F)
400 1:01.75 3rd (F)
4x400 4:16.91 3rd (F)
Upstate Challenge 2017    Jan 21, 2017
200 28.35 18th (F)
400 1:02.17 7th (F)
Cornell Greg Page Relays 2016    Dec 3, 2016
300 44.27 24th (F)
4x400 4:12.28 5th (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
800 2:30.43 16th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
800 2:32.71 27th (F)
1500 5:17.32 39th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
800 2:25.18 131st (F)
DMR 11:54.12 9th (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
800 2:24.29 6th (F)
4x400 4:12.59 5th (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
800 2:29.57 9th (F)
4x400 4:12.98 2nd (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
200 28.98 30th (F)
500 1:22.95 12th (F)
4x400 4:17.69 9th (F)
Utica College Jen & Todd Hutton Invitational    Dec 12, 2015
800 2:28.53 6th (F)
2015 Cornell Greg Page Relays    Dec 5, 2015
500 1:26.06 22nd (F)
4x400 4:19.80 8th (F)
4x800 10:07.69 5th (F)
John Reif Memorial 2015    Oct 23, 2015
5K 21:35.2 24th
Rowan Interregional Border Battle    Oct 17, 2015
6K 24:38.0 39th
Lehigh Paul Short Run    Oct 2, 2015
6K 26:02.7 216th
Harry F. Anderson Invitational    Sep 26, 2015
5K 21:14.5 101st
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6K 26:37.0 171st
25th Annual Oswego State Invitational    Sep 12, 2015
5K 22:18.1 67th
60 Meters (Indoor)
8.69 Ithaca College Bomber Invitational Feb 3-4, 2018
100 Meters (Outdoor)
13.63 (1.4) Cortland Classic Invitational Apr 22-23, 2017
200 Meters (Outdoor)
27.66 (-1.3) 22nd Annual Monmouth Season Opener Mar 24-25, 2017
200 Meters (Indoor)
28.31 Ithaca College Bomber Invitational Feb 3-4, 2018
28.60 Ithaca College vs. SUNY Cortland Dec 8, 2017
27.91 Deneault Memorial 2017 Feb 18, 2017
27.68 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
28.00 Ithaca College Bomber Invitational Feb 4-5, 2017
28.06 Utica College Pioneer Invitational 3 Jan 28, 2017
28.35 Upstate Challenge 2017 Jan 21, 2017
28.98 2016 Cornell Indoor Upstate Challenge Jan 23, 2016
300 Meters (Indoor)
44.42 Cornell Greg Page Relays 2017 Dec 2, 2017
44.27 Cornell Greg Page Relays 2016 Dec 3, 2016
400 Meters (Indoor)
1:00.12 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
1:02.80 Cornell Kane Invitational 2018 Jan 27, 2018
1:01.25 Ithaca College vs. SUNY Cortland Dec 8, 2017
1:01.41 SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
59.27 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
1:01.75 Utica College Pioneer Invitational 3 Jan 28, 2017
1:02.17 Upstate Challenge 2017 Jan 21, 2017
500 Meters (Indoor)
1:22.95 2016 Cornell Indoor Upstate Challenge Jan 23, 2016
1:26.06 2015 Cornell Greg Page Relays Dec 5, 2015
800 Meters (Outdoor)
2:30.43 Ramapo College Track & Field Invitational Apr 1-2, 2016
2:32.71 21st Annual Monmouth Season Opener Mar 25-26, 2016
800 Meters (Indoor)
2:25.18 David Hemery Valentine Invitational Feb 12-13, 2016
2:24.29 Ithaca College Bomber Invitational Feb 6-7, 2016
2:29.57 2016 Robert J. Kane Invitational Cornell Jan 30, 2016
2:28.53 Utica College Jen & Todd Hutton Invitational Dec 12, 2015
1500 Meters (Outdoor)
5:17.32 21st Annual Monmouth Season Opener Mar 25-26, 2016
5k (XC)
24:35.2 John Reif Memorial 2017 Oct 20, 2017
21:35.2 John Reif Memorial 2015 Oct 23, 2015
21:15.7 Hamilton College Cross Country Invitational Oct 10, 2015
21:14.5 Harry F. Anderson Invitational Sep 26, 2015
22:18.1 25th Annual Oswego State Invitational Sep 12, 2015
6k (XC)
24:38.0 Rowan Interregional Border Battle Oct 17, 2015
26:02.7 Lehigh Paul Short Run Oct 2, 2015
26:37.0 Rochester Yellowjacket XC Invitational Sep 19, 2015
400 Hurdles (Outdoor)
1:07.34 Oneonta Final Qualifier May 17-18, 2017
1:05.38 Swarthmore Final Qualifier May 15, 2017
1:07.90 12th Annual Gator Invitational May 12, 2017
1:05.43 SUNYAC Outdoor Track & Field Championships May 5-6, 2017
1:05.77 SUNYAC Outdoor Track & Field Championships May 5-6, 2017
1:04.82 Big Red Outdoor Invitational 2017 Apr 30, 2017
1:08.93 Cortland Classic Invitational Apr 22-23, 2017
1:06.96 Bison Outdoor Classic Apr 14-15, 2017
1:09.85 2017 TCNJ Invitational Apr 8, 2017
1:07.90 22nd Annual Monmouth Season Opener Mar 24-25, 2017

2018 Indoors


2017 XC

5k (XC)
24:35.2 John Reif Memorial 2017 Oct 20, 2017

2017 Outdoors


2017 Indoors


2016 Outdoors


2016 Indoors


2015 XC