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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:56.19
1000
2:36.81
1500
4:12.59
MILE
4:42.60
3000S
11:10.23
5K (XC)
17:54.0
6K (XC)
20:00.2
8K (XC)
26:13.9
5K (XC)
17:54.0
6K (XC)
20:00.2
8K (XC)
26:13.9
800
2:00.85
1000
2:36.81
MILE
4:42.60
800
1:56.19
1500
4:12.59
3000S
11:10.23
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
8k
27:10.0
105th
NJAC Cross Country Championships
Nov 2, 2019
8k
26:13.9
30th
Rowan Inter-regional Border Battle
Oct 19, 2019
8k
26:45.9
143rd
Highlander Tech XC Challenge
Oct 5, 2019
8k
26:31.4
21st
NJAIAW/Osprey Open
Sep 21, 2019
8k
26:52.9
16th
TCNJ XC Invitational
Sep 13, 2019
6k
20:00.2
18th
Stockton Short Course Season Opener
Aug 30, 2019
6k
21:24.6
25th
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
800
1:58.46
18th (F)
4x800
7:58.18
10th (F)
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
800
1:59.19
5th (F)
4x400
3:37.77
8th (F)
2019 Lions Invitational
Apr 26-27, 2019
800
1:59.12
13th (F)
Widener Invitational
Apr 19-20, 2019
800
1:56.19
13th (F)
Osprey Open and Multi
Apr 12, 2019
800
1:58.58
7th (F)
4x400
3:41.80
10th (F)
4x800
7:58.39
1st (F)
Bill Butler Invitational
Apr 6, 2019
800
1:58.56
5th (F)
2019 Lafayette Invitational
Mar 30, 2019
800
2:02.30
10th (F)
4x400
3:36.93
4th (F)
Stockton Invite
Mar 23, 2019
800
2:04.05
5th (F)
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
DMR
10:33.30
10th (F)
Armory Last Chance
Feb 22, 2019
DMR
10:22.85
4th (F)
NJAC Indoor Track & Field Championships
Feb 18, 2019
800
2:00.85
9th (F)
4x800
8:09.79
3rd (F)
Fastrack National Invite
Feb 8, 2019
800
2:01.03
27th (F)
NYC DIII Invitational
Feb 1, 2019
800
2:02.48
30th (F)
DMR
10:42.64
3rd (F)
Moravian College Indoor Meet
Jan 26, 2019
800
2:02.84
12th (F)
DMR
11:26.08
11th (F)
2019 TCNJ Lions Indoor Invitational
Jan 12, 2019
Mile
4:42.60
17th (F)
4x400
3:40.82
7th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
8k
28:32.6
118th
New Jersey Athletic Conference Cross Country Championships
Oct 27, 2018
8k
27:49.0
28th
Rowan Interregional Border Battle
Oct 13, 2018
8k
27:49.9
249th
NJAIAW/Osprey Open
Sep 22, 2018
8k
26:52.9
16th
Philly Metro Invitational 2018
Sep 8, 2018
8k
29:30.8
24th
Ramapo College XC Season Opener
Aug 31, 2018
5k
17:54.0
39th
AARTFC Outdoor Track & Field Championships
May 16-17, 2018
4x800
7:53.85
1st (F)
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
800
2:00.75
16th (F)
14th Annual Paul Kaiser Classic
Apr 28, 2018
800
1:58.81
16th (F)
Widener Invitational
Apr 20-21, 2018
800
2:00.74
37th (F)
1500
4:12.59
41st (F)
Osprey Open and Multi Meet
Apr 13-14, 2018
1500
4:24.69
15th (F)
4x800
7:56.91
1st (F)
2018 TCNJ Invite
Apr 6- 8, 2018
800
2:03.34
5th (F)
Stockton University Invitational
Mar 31, 2018
3000S
11:10.23
4th (F)
AARTFC Indoor Track & Field Championships
Mar 2- 3, 2018
DMR
10:21.84
6th (F)
Fastrack Last Chance
Feb 24, 2018
800
2:01.43
24th (F)
NJAC Indoor Track & Field Championships
Feb 19, 2018
4x800
8:09.93
3rd (F)
DMR
10:55.45
4th (F)
NYU DIII Invitational
Feb 9, 2018
800
2:04.03
36th (F)
DMR
10:27.72
1st (F)
19th Annual DeSchriver Invitational
Feb 3, 2018
800
2:04.55
8th (F)
Lehigh John Covert Classic
Jan 27, 2018
Mile
4:45.59
29th (F)
4x800
8:19.98
2nd (F)
Ramapo College Season Opener
Jan 19, 2018
1000
2:41.10
11th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
8k
27:05.4
144th
NJAC Cross Country Championships
Oct 28, 2017
8k
27:11.6
29th
2017 Inter-Regional Border Battle
Oct 14, 2017
8k
27:17.9
128th
Paul Short White
Sep 29, 2017
8k
27:25.2
74th
NJAIAW/Osprey Open XC
Sep 23, 2017
8k
27:48.1
16th
Philadelphia Metropolitan Champs
Sep 9, 2017
8k
29:19.2
14th
Stockton University XC Invite
Sep 1, 2017
8k
27:54.5
16th
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
800
2:02.58
13th (F)
2017 Lions Invitational
Apr 28-29, 2017
800
2:00.66
33rd (F)
4x400
3:39.67
9th (F)
Widener Invitational
Apr 21-22, 2017
800
2:02.51
64th (F)
Osprey Open and Multi Meet
Apr 14-15, 2017
1500
4:14.12
10th (F)
4x800
8:08.80
3rd (F)
2017 Delaware Open
Apr 8, 2017
1500
4:22.59
11th (F)
Stockton University Invitational
Mar 31-Apr 1, 2017
800
2:04.65
5th (F)
4x400
3:46.15
5th (F)
Ursinus College Invitational
Mar 25, 2017
800
2:02.46
4th (F)
4x400
3:36.79
5th (F)
Fastrack Last Chance
Feb 25, 2017
1000
2:36.81
10th (F)
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
800
2:02.11
10th (F)
4x800
8:16.70
2nd (F)
St. Joseph's Winter Invitational
Feb 11, 2017
800
2:03.32
11th (F)
4x800
8:35.49
5th (F)
Lehigh John Covert Classic 2017
Jan 28, 2017
1000
2:41.16
8th (F)
4x800
8:21.56
2nd (F)
2017 Collegeville Classic
Jan 21, 2017
Mile
4:43.68
10th (F)
DMR
11:29.41
4th (F)
Lehigh Fast Times Before Finals 2016
Dec 9-10, 2016
1000
2:42.03
13th (F)
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
Mile
4:44.55
8th (F)
4x800
8:35.61
4th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
8k
27:20.3
167th
Rowan University Border Battle
Oct 15, 2016
7.8k
26:40.1
261st
NJAIAW/Osprey Open XC
Sep 24, 2016
8k
28:27.9
42nd
Vassar Ron Stonitsch Invitational 2016
Sep 10, 2016
6k
22:12.0
155th
Osprey-Prof-Roadrunner Tri-Meet
Sep 2, 2016
8k
29:21.8
31st
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
1500
4:21.42
13th (F)
Lions Invitational
Apr 29-30, 2016
1500
4:18.26
32nd (F)
Widener Invitational
Apr 22-23, 2016
800
2:04.08
49th (F)
Greyhound Invitational
Apr 15-16, 2016
1500
4:18.10
41st (F)
OSPREY OPEN
Apr 8- 9, 2016
800
2:05.18
9th (F)
4x800
8:17.55
3rd (F)
Oscar Moore Track and Field Invitational/CTC Championships
Apr 1, 2016
800
2:01.51
9th (F)
Stockton University Invite
Mar 25, 2016
1500
4:30.46
25th (F)
4x400
3:44.40
10th (F)
New Jersey Athletic Conference Championships
Feb 22, 2016
4x800
8:27.55
3rd (F)
2016 Frank Colden Invitational
Feb 6, 2016
Mile
4:49.50
19th (F)
4x800
8:43.36
6th (F)
Lehigh Covert Classic 2016
Jan 30, 2016
1000
2:45.11
8th (F)
4x800
8:41.72
4th (F)
Metro Holiday Season Opener
Dec 5, 2015
4x800
8:15.53
4th (F)
QUICK LINKS:
800
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Choose an Event
800
1000
1500
Mile
3000S
4x400
4x800
DMR
5k
6k
7.8k
8k
800 Meters (Outdoor)
Top↑
1:58.46
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
1:59.19
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
1:59.12
2019 Lions Invitational
Apr 26-27, 2019
1:56.19
Widener Invitational
Apr 19-20, 2019
1:58.58
Osprey Open and Multi
Apr 12, 2019
1:58.56
Bill Butler Invitational
Apr 6, 2019
2:02.30
2019 Lafayette Invitational
Mar 30, 2019
2:04.05
Stockton Invite
Mar 23, 2019
2:00.75
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
1:58.81
14th Annual Paul Kaiser Classic
Apr 28, 2018
2:00.74
Widener Invitational
Apr 20-21, 2018
2:03.34
2018 TCNJ Invite
Apr 6- 8, 2018
2:02.58
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
2:00.66
2017 Lions Invitational
Apr 28-29, 2017
2:02.51
Widener Invitational
Apr 21-22, 2017
2:04.65
Stockton University Invitational
Mar 31-Apr 1, 2017
2:02.46
Ursinus College Invitational
Mar 25, 2017
2:04.08
Widener Invitational
Apr 22-23, 2016
2:05.18
OSPREY OPEN
Apr 8- 9, 2016
2:01.51
Oscar Moore Track and Field Invitational/CTC Championships
Apr 1, 2016
800 Meters (Indoor)
Top↑
2:00.85
NJAC Indoor Track & Field Championships
Feb 18, 2019
2:01.03
Fastrack National Invite
Feb 8, 2019
2:02.48
NYC DIII Invitational
Feb 1, 2019
2:02.84
Moravian College Indoor Meet
Jan 26, 2019
2:01.43
Fastrack Last Chance
Feb 24, 2018
2:04.03
NYU DIII Invitational
Feb 9, 2018
2:04.55
19th Annual DeSchriver Invitational
Feb 3, 2018
2:02.11
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
2:03.32
St. Joseph's Winter Invitational
Feb 11, 2017
1000 Meters (Indoor)
Top↑
2:41.10
Ramapo College Season Opener
Jan 19, 2018
2:36.81
Fastrack Last Chance
Feb 25, 2017
2:41.16
Lehigh John Covert Classic 2017
Jan 28, 2017
2:42.03
Lehigh Fast Times Before Finals 2016
Dec 9-10, 2016
2:45.11
Lehigh Covert Classic 2016
Jan 30, 2016
1500 Meters (Outdoor)
Top↑
4:12.59
Widener Invitational
Apr 20-21, 2018
4:24.69
Osprey Open and Multi Meet
Apr 13-14, 2018
4:14.12
Osprey Open and Multi Meet
Apr 14-15, 2017
4:22.59
2017 Delaware Open
Apr 8, 2017
4:21.42
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
4:18.26
Lions Invitational
Apr 29-30, 2016
4:18.10
Greyhound Invitational
Apr 15-16, 2016
4:30.46
Stockton University Invite
Mar 25, 2016
Mile (Indoor)
Top↑
4:42.60
2019 TCNJ Lions Indoor Invitational
Jan 12, 2019
4:45.59
Lehigh John Covert Classic
Jan 27, 2018
4:43.68
2017 Collegeville Classic
Jan 21, 2017
4:44.55
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
4:49.50
2016 Frank Colden Invitational
Feb 6, 2016
3000 Steeplechase (Outdoor)
Top↑
11:10.23
Stockton University Invitational
Mar 31, 2018
4 x 400 Relay (Outdoor)
Top↑
3:37.77
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
3:41.80
Osprey Open and Multi
Apr 12, 2019
3:36.93
2019 Lafayette Invitational
Mar 30, 2019
3:39.67
2017 Lions Invitational
Apr 28-29, 2017
3:46.15
Stockton University Invitational
Mar 31-Apr 1, 2017
3:36.79
Ursinus College Invitational
Mar 25, 2017
3:44.40
Stockton University Invite
Mar 25, 2016
4 x 400 Relay (Indoor)
Top↑
3:40.82
2019 TCNJ Lions Indoor Invitational
Jan 12, 2019
4 x 800 Relay (Outdoor)
Top↑
7:58.18
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
7:58.39
Osprey Open and Multi
Apr 12, 2019
7:53.85
AARTFC Outdoor Track & Field Championships
May 16-17, 2018
7:56.91
Osprey Open and Multi Meet
Apr 13-14, 2018
8:08.80
Osprey Open and Multi Meet
Apr 14-15, 2017
8:17.55
OSPREY OPEN
Apr 8- 9, 2016
4 x 800 Relay (Indoor)
Top↑
8:09.79
NJAC Indoor Track & Field Championships
Feb 18, 2019
8:09.93
NJAC Indoor Track & Field Championships
Feb 19, 2018
8:19.98
Lehigh John Covert Classic
Jan 27, 2018
8:16.70
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
8:35.49
St. Joseph's Winter Invitational
Feb 11, 2017
8:21.56
Lehigh John Covert Classic 2017
Jan 28, 2017
8:35.61
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
8:27.55
New Jersey Athletic Conference Championships
Feb 22, 2016
8:43.36
2016 Frank Colden Invitational
Feb 6, 2016
8:41.72
Lehigh Covert Classic 2016
Jan 30, 2016
8:15.53
Metro Holiday Season Opener
Dec 5, 2015
Distance Medley Relay (Indoor)
Top↑
10:33.30
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
10:22.85
Armory Last Chance
Feb 22, 2019
10:42.64
NYC DIII Invitational
Feb 1, 2019
11:26.08
Moravian College Indoor Meet
Jan 26, 2019
10:21.84
AARTFC Indoor Track & Field Championships
Mar 2- 3, 2018
10:55.45
NJAC Indoor Track & Field Championships
Feb 19, 2018
10:27.72
NYU DIII Invitational
Feb 9, 2018
11:29.41
2017 Collegeville Classic
Jan 21, 2017
5k
Top↑
17:54.0
Ramapo College XC Season Opener
Aug 31, 2018
6k
Top↑
20:00.2
TCNJ XC Invitational
Sep 13, 2019
21:24.6
Stockton Short Course Season Opener
Aug 30, 2019
22:12.0
Vassar Ron Stonitsch Invitational 2016
Sep 10, 2016
7.8k
Top↑
26:40.1
Rowan University Border Battle
Oct 15, 2016
8k
Top↑
27:10.0
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
26:13.9
NJAC Cross Country Championships
Nov 2, 2019
26:45.9
Rowan Inter-regional Border Battle
Oct 19, 2019
26:31.4
Highlander Tech XC Challenge
Oct 5, 2019
26:52.9
NJAIAW/Osprey Open
Sep 21, 2019
28:32.6
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
27:49.0
New Jersey Athletic Conference Cross Country Championships
Oct 27, 2018
27:49.9
Rowan Interregional Border Battle
Oct 13, 2018
26:52.9
NJAIAW/Osprey Open
Sep 22, 2018
29:30.8
Philly Metro Invitational 2018
Sep 8, 2018
27:05.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
27:11.6
NJAC Cross Country Championships
Oct 28, 2017
27:17.9
2017 Inter-Regional Border Battle
Oct 14, 2017
27:25.2
Paul Short White
Sep 29, 2017
27:48.1
NJAIAW/Osprey Open XC
Sep 23, 2017
29:19.2
Philadelphia Metropolitan Champs
Sep 9, 2017
27:54.5
Stockton University XC Invite
Sep 1, 2017
27:20.3
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
28:27.9
NJAIAW/Osprey Open XC
Sep 24, 2016
29:21.8
Osprey-Prof-Roadrunner Tri-Meet
Sep 2, 2016
2019 XC
6k
20:00.2
TCNJ XC Invitational
September 13, 2019
21:24.6
Stockton Short Course Season Opener
August 30, 2019
8k
27:10.0
NCAA Division III Atlantic Region Cross Country Championships
November 16, 2019
26:13.9
NJAC Cross Country Championships
November 2, 2019
26:45.9
Rowan Inter-regional Border Battle
October 19, 2019
26:31.4
Highlander Tech XC Challenge
October 5, 2019
26:52.9
NJAIAW/Osprey Open
September 21, 2019
2019 Outdoors
800 Meters
1:58.46
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
1:59.19
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
1:59.12
2019 Lions Invitational
April 26-27, 2019
1:56.19
Widener Invitational
April 19-20, 2019
1:58.58
Osprey Open and Multi
April 12, 2019
1:58.56
Bill Butler Invitational
April 6, 2019
2:02.30
2019 Lafayette Invitational
March 30, 2019
2:04.05
Stockton Invite
March 23, 2019
4 x 400 Relay
3:37.77
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
3:41.80
Osprey Open and Multi
April 12, 2019
3:36.93
2019 Lafayette Invitational
March 30, 2019
4 x 800 Relay
7:58.18
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
7:58.39
Osprey Open and Multi
April 12, 2019
2019 Indoors
800 Meters
2:00.85
NJAC Indoor Track & Field Championships
February 18, 2019
2:01.03
Fastrack National Invite
February 8, 2019
2:02.48
NYC DIII Invitational
February 1, 2019
2:02.84
Moravian College Indoor Meet
January 26, 2019
Mile
4:42.60
2019 TCNJ Lions Indoor Invitational
January 12, 2019
4 x 400 Relay
3:40.82
2019 TCNJ Lions Indoor Invitational
January 12, 2019
4 x 800 Relay
8:09.79
NJAC Indoor Track & Field Championships
February 18, 2019
Distance Medley Relay
10:33.30
AARTFC Indoor Track & Field Championships
March 1- 2, 2019
10:22.85
Armory Last Chance
February 22, 2019
10:42.64
NYC DIII Invitational
February 1, 2019
11:26.08
Moravian College Indoor Meet
January 26, 2019
2018 XC
5k
17:54.0
Ramapo College XC Season Opener
August 31, 2018
8k
28:32.6
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2018
27:49.0
New Jersey Athletic Conference Cross Country Championships
October 27, 2018
27:49.9
Rowan Interregional Border Battle
October 13, 2018
26:52.9
NJAIAW/Osprey Open
September 22, 2018
29:30.8
Philly Metro Invitational 2018
September 8, 2018
2018 Outdoors
800 Meters
2:00.75
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
1:58.81
14th Annual Paul Kaiser Classic
April 28, 2018
2:00.74
Widener Invitational
April 20-21, 2018
2:03.34
2018 TCNJ Invite
April 6- 8, 2018
1500 Meters
4:12.59
Widener Invitational
April 20-21, 2018
4:24.69
Osprey Open and Multi Meet
April 13-14, 2018
3000 Steeplechase
11:10.23
Stockton University Invitational
March 31, 2018
4 x 800 Relay
7:53.85
AARTFC Outdoor Track & Field Championships
May 16-17, 2018
7:56.91
Osprey Open and Multi Meet
April 13-14, 2018
2018 Indoors
800 Meters
2:01.43
Fastrack Last Chance
February 24, 2018
2:04.03
NYU DIII Invitational
February 9, 2018
2:04.55
19th Annual DeSchriver Invitational
February 3, 2018
1000 Meters
2:41.10
Ramapo College Season Opener
January 19, 2018
Mile
4:45.59
Lehigh John Covert Classic
January 27, 2018
4 x 800 Relay
8:09.93
NJAC Indoor Track & Field Championships
February 19, 2018
8:19.98
Lehigh John Covert Classic
January 27, 2018
Distance Medley Relay
10:21.84
AARTFC Indoor Track & Field Championships
March 2- 3, 2018
10:55.45
NJAC Indoor Track & Field Championships
February 19, 2018
10:27.72
NYU DIII Invitational
February 9, 2018
2017 XC
8k
27:05.4
NCAA Division III Atlantic Region Cross Country Championships
November 11, 2017
27:11.6
NJAC Cross Country Championships
October 28, 2017
27:17.9
2017 Inter-Regional Border Battle
October 14, 2017
27:25.2
Paul Short White
September 29, 2017
27:48.1
NJAIAW/Osprey Open XC
September 23, 2017
29:19.2
Philadelphia Metropolitan Champs
September 9, 2017
27:54.5
Stockton University XC Invite
September 1, 2017
2017 Outdoors
800 Meters
2:02.58
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
2:00.66
2017 Lions Invitational
April 28-29, 2017
2:02.51
Widener Invitational
April 21-22, 2017
2:04.65
Stockton University Invitational
March 31-April 1, 2017
2:02.46
Ursinus College Invitational
March 25, 2017
1500 Meters
4:14.12
Osprey Open and Multi Meet
April 14-15, 2017
4:22.59
2017 Delaware Open
April 8, 2017
4 x 400 Relay
3:39.67
2017 Lions Invitational
April 28-29, 2017
3:46.15
Stockton University Invitational
March 31-April 1, 2017
3:36.79
Ursinus College Invitational
March 25, 2017
4 x 800 Relay
8:08.80
Osprey Open and Multi Meet
April 14-15, 2017
2017 Indoors
800 Meters
2:02.11
New Jersey Athletic Conference Indoor Championships
February 20, 2017
2:03.32
St. Joseph's Winter Invitational
February 11, 2017
1000 Meters
2:36.81
Fastrack Last Chance
February 25, 2017
2:41.16
Lehigh John Covert Classic 2017
January 28, 2017
Mile
4:43.68
2017 Collegeville Classic
January 21, 2017
4 x 800 Relay
8:16.70
New Jersey Athletic Conference Indoor Championships
February 20, 2017
8:35.49
St. Joseph's Winter Invitational
February 11, 2017
8:21.56
Lehigh John Covert Classic 2017
January 28, 2017
Distance Medley Relay
11:29.41
2017 Collegeville Classic
January 21, 2017
2016 Indoors
1000 Meters
2:42.03
Lehigh Fast Times Before Finals 2016
December 9-10, 2016
2:45.11
Lehigh Covert Classic 2016
January 30, 2016
Mile
4:44.55
Diplomat Open @ Franklin & Marshall
December 3, 2016
4:49.50
2016 Frank Colden Invitational
February 6, 2016
4 x 800 Relay
8:35.61
Diplomat Open @ Franklin & Marshall
December 3, 2016
8:27.55
New Jersey Athletic Conference Championships
February 22, 2016
8:43.36
2016 Frank Colden Invitational
February 6, 2016
8:41.72
Lehigh Covert Classic 2016
January 30, 2016
2016 XC
6k
22:12.0
Vassar Ron Stonitsch Invitational 2016
September 10, 2016
7.8k
26:40.1
Rowan University Border Battle
October 15, 2016
8k
27:20.3
NCAA Division III Atlantic Region Cross Country Championships
November 12, 2016
28:27.9
NJAIAW/Osprey Open XC
September 24, 2016
29:21.8
Osprey-Prof-Roadrunner Tri-Meet
September 2, 2016
2016 Outdoors
800 Meters
2:04.08
Widener Invitational
April 22-23, 2016
2:05.18
OSPREY OPEN
April 8- 9, 2016
2:01.51
Oscar Moore Track and Field Invitational/CTC Championships
April 1, 2016
1500 Meters
4:21.42
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
4:18.26
Lions Invitational
April 29-30, 2016
4:18.10
Greyhound Invitational
April 15-16, 2016
4:30.46
Stockton University Invite
March 25, 2016
4 x 400 Relay
3:44.40
Stockton University Invite
March 25, 2016
4 x 800 Relay
8:17.55
OSPREY OPEN
April 8- 9, 2016
2015 Indoors
4 x 800 Relay
8:15.53
Metro Holiday Season Opener
December 5, 2015
5k (XC)
2018
17:54.0
Ramapo College XC Season Opener
Aug 31, 2018
6k (XC)
2019
20:00.2
TCNJ XC Invitational
Sep 13, 2019
2016
22:12.0
Vassar Ron Stonitsch Invitational 2016
Sep 10, 2016
7.8k (XC)
2016
26:40.1
Rowan University Border Battle
Oct 15, 2016
8k (XC)
2019
26:13.9
NJAC Cross Country Championships
Nov 2, 2019
2018
26:52.9
NJAIAW/Osprey Open
Sep 22, 2018
2017
27:05.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
2016
27:20.3
NCAA Division III Atlantic Region Cross Country Championships
Nov 12, 2016
800 Meters (Outdoors)
2019
1:56.19
Widener Invitational
(Apr 19-20, 2019)
2018
1:58.81
14th Annual Paul Kaiser Classic
(Apr 28, 2018)
2017
2:00.66
2017 Lions Invitational
(Apr 28-29, 2017)
2016
2:01.51
Oscar Moore Track and Field Invitational/CTC Championships
(Apr 1, 2016)
1500 Meters (Outdoors)
2018
4:12.59
Widener Invitational
(Apr 20-21, 2018)
2017
4:14.12
Osprey Open and Multi Meet
(Apr 14-15, 2017)
2016
4:18.10
Greyhound Invitational
(Apr 15-16, 2016)
3000 Steeplechase (Outdoors)
2018
11:10.23
Stockton University Invitational
(Mar 31, 2018)
800 Meters (Indoors)
2019
2:00.85
NJAC Indoor Track & Field Championships
(Feb 18, 2019)
2018
2:01.43
Fastrack Last Chance
(Feb 24, 2018)
2017
2:02.11
New Jersey Athletic Conference Indoor Championships
(Feb 20, 2017)
1000 Meters (Indoors)
2018
2:41.10
Ramapo College Season Opener
(Jan 19, 2018)
2017
2:36.81
Fastrack Last Chance
(Feb 25, 2017)
2016
2:42.03
Lehigh Fast Times Before Finals 2016
(Dec 9-10, 2016)
Mile (Indoors)
2019
4:42.60
2019 TCNJ Lions Indoor Invitational
(Jan 12, 2019)
2018
4:45.59
Lehigh John Covert Classic
(Jan 27, 2018)
2017
4:43.68
2017 Collegeville Classic
(Jan 21, 2017)
2016
4:44.55
Diplomat Open @ Franklin & Marshall
(Dec 3, 2016)