RASHANA TOMPKINS (SR-4)

LOCK HAVEN

College Bests

60 100
13.45 (-0.2)
200
27.58 (+0.0)
60H
100H
15.08 (1.4)
400H
LJ
4.24m (+0.0)
  13' 11"
 

LHU Qualifier    May 3- 4, 2019
100H 15.40 (-0.1) 4th (F)
100H 15.71 (-0.9) 5th (P)
2019 Colonial Relays    Apr 4- 6, 2019
100H 16.11 (1.1) 27th (F)
Jim Taylor Invite    Mar 30, 2019
100H 15.63 (0.3) 1st (F)
PSAC Indoor Track & Field Championships    Feb 23, 2019
60H 9.29 6th (F)
60H 9.20 6th (P)
Marc Deneault Invitational    Feb 16, 2019
60H 9.34 6th (P)
Fastrack National Invite    Feb 8, 2019
60 8.54 64th (P)
60H 9.36 32nd (P)
Youngstown State Mid-Major Invite    Feb 1- 2, 2019
60H 9.32 9th (F)
21st Annual Bison Open    Jan 25-26, 2019
60H 9.60 7th (F)
60H 9.43 6th (P)
Bison Opener    Nov 30-Dec 1, 2018
60H 9.32 5th (F)
60H 9.31 4th (P)
PSAC Outdoor Track & Field Championships    May 3- 5, 2018
100H 15.09 (1.0) 8th (F)
100H 15.05 (2.2) 8th (P)
Bucknell Team Challenge    Apr 21, 2018
100H 15.85 (-2.3) 3rd (F)
4x100 50.22 5th (F)
Bison Outdoor Classic    Apr 14-15, 2018
100 13.54 (-0.4) 56th (F)
100H 15.53 (0.6) 12th (F)
2018 Colonial Relays    Apr 5- 7, 2018
100H 15.08 (1.4) 33rd (F)
4x100 51.27 12th (F)
4x200 1:49.62 10th (F)
Jim Taylor Invitational    Mar 31, 2018
100H 15.34 (0.9) 3rd (F)
400H 1:14.55 8th (F)
PSAC Indoor Track & Field Championships    Feb 24-25, 2018
60H 8.87 6th (F)
60H 8.94 6th (P)
4x400 4:20.61 11th (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
60H 9.15 6th (F)
60H 9.05 4th (P)
YSU Mid Major Invite    Feb 2- 3, 2018
60 8.23 25th (F)
60H 9.14 7th (F)
20th Annual Bison Open    Jan 26-27, 2018
60H 9.04 1st (F)
60H 9.17 2nd (P)
Orange & Maroon Classic    Jan 19, 2018
60H 9.22 2nd (F)
60H 9.30 1st (P)
4x200 1:52.29 2nd (F)
Bison Opener    Dec 1- 2, 2017
60H 9.13 2nd (F)
60H 9.09 3rd (P)
PSAC Indoor Track & Field Championships    Feb 25-26, 2017
60H 9.16 11th (P)
Deneault Memorial 2017    Feb 18, 2017
60 8.39 19th (P)
60H 9.26 9th (P)
19th Annual Bison Open    Jan 27-28, 2017
60H 9.30 4th (F)
60H 9.25 5th (P)
Orange & Maroon Classic    Jan 21, 2017
60H 9.43 3rd (F)
60H 9.54 5th (P)
Spartan Regional Invite    Jan 13, 2017
200 28.88 44th (F)
60H 9.48 6th (P)
Bison Opener    Dec 3, 2016
200 28.56 22nd (F)
60H 9.13 2nd (F)
60H 9.17 3rd (P)
PSAC Outdoor Track & Field Championships    May 12-14, 2016
100H 15.24 (2.8) 15th (P)
Jim Thorpe Open    May 6, 2016
100H 16.18 (-0.1) 3rd (F)
400H 1:20.40 5th (F)
2016 Big Red Invitational    May 1, 2016
4x400 4:34.07 1st (F)
Bucknell Team Challenge    Apr 23, 2016
100H 15.12 (2.7) 6th (F)
400H 1:10.63 17th (F)
Bison Outdoor Classic    Apr 16-17, 2016
100H 15.68 (-1.0) 30th (F)
4x100 50.14 14th (F)
Rider Invite    Apr 9, 2016
200 27.88 (0.8) 22nd (F)
100H 16.09 (-0.7) 6th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
100H 15.46 (2.5) 49th (P)
4x200 1:48.36 20th (F)
Jim Taylor Invitational    Mar 26, 2016
100 13.45 (-0.2) 19th (F)
100H 15.69 (0.9) 5th (F)
4x400 4:20.12 11th (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2016
60H 9.26 13th (P)
David Hemery Valentine Invitational    Feb 12-13, 2016
200 27.58 184th (F)
60H 9.34 39th (F)
Youngstown St National Invite    Feb 5- 6, 2016
200 27.71 45th (F)
60H 9.42 16th (F)
4x400 4:25.08 19th (F)
18th Annual Bison Open + Multi    Jan 29, 2016
200 28.46 56th (P)
60H 9.46 8th (F)
60H 9.55 9th (P)
Orange & Maroon Classic    Jan 22, 2016
60H 9.58 2nd (F)
60H 9.91 3rd (P)
4x200 1:54.96 4th (F)
4x400 4:29.24 3rd (F)
LJ 4.24m 13' 11" 15th (F)
Al Hall Freedom Games    Jan 16, 2016
60 8.35 6th (F)
200 27.92 17th (F)
60H 9.57 6th (F)
Bison Opener    Dec 4- 5, 2015
200 28.76 20th (F)
60H 9.85 9th (F)
60H 9.71 7th (P)
60 Meters (Indoor)
Top↑
Fastrack National Invite Feb 8, 2019
YSU Mid Major Invite Feb 2- 3, 2018
Deneault Memorial 2017 Feb 18, 2017
Al Hall Freedom Games Jan 16, 2016
100 Meters (Outdoor)
Top↑
13.54 (-0.4)
Bison Outdoor Classic Apr 14-15, 2018
13.45 (-0.2)
Jim Taylor Invitational Mar 26, 2016
200 Meters (Outdoor)
Top↑
27.88 (0.8)
Rider Invite Apr 9, 2016
200 Meters (Indoor)
Top↑
Spartan Regional Invite Jan 13, 2017
Bison Opener Dec 3, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Youngstown St National Invite Feb 5- 6, 2016
18th Annual Bison Open + Multi Jan 29, 2016
Al Hall Freedom Games Jan 16, 2016
Bison Opener Dec 4- 5, 2015
60 Hurdles (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 23, 2019
PSAC Indoor Track & Field Championships Feb 23, 2019
Marc Deneault Invitational Feb 16, 2019
Fastrack National Invite Feb 8, 2019
Youngstown State Mid-Major Invite Feb 1- 2, 2019
21st Annual Bison Open Jan 25-26, 2019
21st Annual Bison Open Jan 25-26, 2019
Bison Opener Nov 30-Dec 1, 2018
Bison Opener Nov 30-Dec 1, 2018
PSAC Indoor Track & Field Championships Feb 24-25, 2018
PSAC Indoor Track & Field Championships Feb 24-25, 2018
Cornell Deneault Memorial 2018 Feb 17, 2018
Cornell Deneault Memorial 2018 Feb 17, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
YSU Mid Major Invite Feb 2- 3, 2018
20th Annual Bison Open Jan 26-27, 2018
20th Annual Bison Open Jan 26-27, 2018
Orange & Maroon Classic Jan 19, 2018
Orange & Maroon Classic Jan 19, 2018
Bison Opener Dec 1- 2, 2017
Bison Opener Dec 1- 2, 2017
PSAC Indoor Track & Field Championships Feb 25-26, 2017
Deneault Memorial 2017 Feb 18, 2017
19th Annual Bison Open Jan 27-28, 2017
19th Annual Bison Open Jan 27-28, 2017
Orange & Maroon Classic Jan 21, 2017
Orange & Maroon Classic Jan 21, 2017
Spartan Regional Invite Jan 13, 2017
Bison Opener Dec 3, 2016
Bison Opener Dec 3, 2016
PSAC Indoor Track & Field Championships Feb 27-28, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Youngstown St National Invite Feb 5- 6, 2016
18th Annual Bison Open + Multi Jan 29, 2016
18th Annual Bison Open + Multi Jan 29, 2016
Orange & Maroon Classic Jan 22, 2016
Orange & Maroon Classic Jan 22, 2016
Al Hall Freedom Games Jan 16, 2016
Bison Opener Dec 4- 5, 2015
Bison Opener Dec 4- 5, 2015
100 Hurdles (Outdoor)
Top↑
15.40 (-0.1)
LHU Qualifier May 3- 4, 2019
15.71 (-0.9)
LHU Qualifier May 3- 4, 2019
16.11 (1.1)
2019 Colonial Relays Apr 4- 6, 2019
15.63 (0.3)
Jim Taylor Invite Mar 30, 2019
15.09 (1.0)
PSAC Outdoor Track & Field Championships May 3- 5, 2018
15.05 (2.2)
PSAC Outdoor Track & Field Championships May 3- 5, 2018
15.85 (-2.3)
Bucknell Team Challenge Apr 21, 2018
15.53 (0.6)
Bison Outdoor Classic Apr 14-15, 2018
15.08 (1.4)
2018 Colonial Relays Apr 5- 7, 2018
15.34 (0.9)
Jim Taylor Invitational Mar 31, 2018
15.24 (2.8)
PSAC Outdoor Track & Field Championships May 12-14, 2016
16.18 (-0.1)
Jim Thorpe Open May 6, 2016
15.12 (2.7)
Bucknell Team Challenge Apr 23, 2016
15.68 (-1.0)
Bison Outdoor Classic Apr 16-17, 2016
16.09 (-0.7)
Rider Invite Apr 9, 2016
15.46 (2.5)
2016 Colonial Relays Mar 31-Apr 2, 2016
15.69 (0.9)
Jim Taylor Invitational Mar 26, 2016
400 Hurdles (Outdoor)
Top↑
Jim Taylor Invitational Mar 31, 2018
Jim Thorpe Open May 6, 2016
Bucknell Team Challenge Apr 23, 2016
4 x 100 Relay (Outdoor)
Top↑
Bucknell Team Challenge Apr 21, 2018
2018 Colonial Relays Apr 5- 7, 2018
Bison Outdoor Classic Apr 16-17, 2016
4 x 200 Relay (Outdoor)
Top↑
2018 Colonial Relays Apr 5- 7, 2018
2016 Colonial Relays Mar 31-Apr 2, 2016
4 x 200 Relay (Indoor)
Top↑
Orange & Maroon Classic Jan 19, 2018
Orange & Maroon Classic Jan 22, 2016
4 x 400 Relay (Outdoor)
Top↑
2016 Big Red Invitational May 1, 2016
Jim Taylor Invitational Mar 26, 2016
4 x 400 Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 24-25, 2018
Youngstown St National Invite Feb 5- 6, 2016
Orange & Maroon Classic Jan 22, 2016
Long Jump (Indoor)
Top↑
13' 11"
Orange & Maroon Classic Jan 22, 2016

2019 Outdoors

100 Hurdles
15.40 (-0.1)
LHU Qualifier May 3- 4, 2019
15.71 (-0.9)
LHU Qualifier May 3- 4, 2019
16.11 (1.1)
2019 Colonial Relays April 4- 6, 2019
15.63 (0.3)
Jim Taylor Invite March 30, 2019

2019 Indoors

60 Meters
Fastrack National Invite February 8, 2019
60 Hurdles
PSAC Indoor Track & Field Championships February 23, 2019
PSAC Indoor Track & Field Championships February 23, 2019
Marc Deneault Invitational February 16, 2019
Fastrack National Invite February 8, 2019
Youngstown State Mid-Major Invite February 1- 2, 2019
21st Annual Bison Open January 25-26, 2019
21st Annual Bison Open January 25-26, 2019

2018 Indoors

60 Meters
YSU Mid Major Invite February 2- 3, 2018
60 Hurdles
Bison Opener November 30-December 1, 2018
Bison Opener November 30-December 1, 2018
PSAC Indoor Track & Field Championships February 24-25, 2018
PSAC Indoor Track & Field Championships February 24-25, 2018
Cornell Deneault Memorial 2018 February 17, 2018
Cornell Deneault Memorial 2018 February 17, 2018
Boston University David Hemery Valentine Invitational February 9-10, 2018
YSU Mid Major Invite February 2- 3, 2018
20th Annual Bison Open January 26-27, 2018
20th Annual Bison Open January 26-27, 2018
Orange & Maroon Classic January 19, 2018
Orange & Maroon Classic January 19, 2018
4 x 200 Relay
Orange & Maroon Classic January 19, 2018
4 x 400 Relay
PSAC Indoor Track & Field Championships February 24-25, 2018

2018 Outdoors

100 Meters
13.54 (-0.4)
Bison Outdoor Classic April 14-15, 2018
100 Hurdles
15.09 (1.0)
PSAC Outdoor Track & Field Championships May 3- 5, 2018
15.05 (2.2)
PSAC Outdoor Track & Field Championships May 3- 5, 2018
15.85 (-2.3)
Bucknell Team Challenge April 21, 2018
15.53 (0.6)
Bison Outdoor Classic April 14-15, 2018
15.08 (1.4)
2018 Colonial Relays April 5- 7, 2018
15.34 (0.9)
Jim Taylor Invitational March 31, 2018
400 Hurdles
Jim Taylor Invitational March 31, 2018
4 x 100 Relay
Bucknell Team Challenge April 21, 2018
2018 Colonial Relays April 5- 7, 2018
4 x 200 Relay
2018 Colonial Relays April 5- 7, 2018

2017 Indoors

60 Meters
Deneault Memorial 2017 February 18, 2017
200 Meters
Spartan Regional Invite January 13, 2017
60 Hurdles
Bison Opener December 1- 2, 2017
Bison Opener December 1- 2, 2017
PSAC Indoor Track & Field Championships February 25-26, 2017
Deneault Memorial 2017 February 18, 2017
19th Annual Bison Open January 27-28, 2017
19th Annual Bison Open January 27-28, 2017
Orange & Maroon Classic January 21, 2017
Orange & Maroon Classic January 21, 2017
Spartan Regional Invite January 13, 2017

2016 Indoors

60 Meters
Al Hall Freedom Games January 16, 2016
200 Meters
Bison Opener December 3, 2016
David Hemery Valentine Invitational February 12-13, 2016
Youngstown St National Invite February 5- 6, 2016
18th Annual Bison Open + Multi January 29, 2016
Al Hall Freedom Games January 16, 2016
60 Hurdles
Bison Opener December 3, 2016
Bison Opener December 3, 2016
PSAC Indoor Track & Field Championships February 27-28, 2016
David Hemery Valentine Invitational February 12-13, 2016
Youngstown St National Invite February 5- 6, 2016
18th Annual Bison Open + Multi January 29, 2016
18th Annual Bison Open + Multi January 29, 2016
Orange & Maroon Classic January 22, 2016
Orange & Maroon Classic January 22, 2016
Al Hall Freedom Games January 16, 2016
4 x 200 Relay
Orange & Maroon Classic January 22, 2016
4 x 400 Relay
Youngstown St National Invite February 5- 6, 2016
Orange & Maroon Classic January 22, 2016
Long Jump
Orange & Maroon Classic January 22, 2016

2016 Outdoors

100 Meters
13.45 (-0.2)
Jim Taylor Invitational March 26, 2016
200 Meters
27.88 (0.8)
Rider Invite April 9, 2016
100 Hurdles
15.24 (2.8)
PSAC Outdoor Track & Field Championships May 12-14, 2016
16.18 (-0.1)
Jim Thorpe Open May 6, 2016
15.12 (2.7)
Bucknell Team Challenge April 23, 2016
15.68 (-1.0)
Bison Outdoor Classic April 16-17, 2016
16.09 (-0.7)
Rider Invite April 9, 2016
15.46 (2.5)
2016 Colonial Relays March 31-April 2, 2016
15.69 (0.9)
Jim Taylor Invitational March 26, 2016
400 Hurdles
Jim Thorpe Open May 6, 2016
Bucknell Team Challenge April 23, 2016
4 x 100 Relay
Bison Outdoor Classic April 16-17, 2016
4 x 200 Relay
2016 Colonial Relays March 31-April 2, 2016
4 x 400 Relay
2016 Big Red Invitational May 1, 2016
Jim Taylor Invitational March 26, 2016

2015 Indoors

200 Meters
Bison Opener December 4- 5, 2015
60 Hurdles
Bison Opener December 4- 5, 2015
Bison Opener December 4- 5, 2015
100 Meters (Outdoors)
2018  
13.54 (-0.4)
(Apr 14-15, 2018)
2016  
13.45 (-0.2)
(Mar 26, 2016)
200 Meters (Outdoors)
2016  
27.88 (0.8)
(Apr 9, 2016)
100 Hurdles (Outdoors)
2019  
15.40 (-0.1)
(May 3- 4, 2019)
2018  
15.08 (1.4)
(Apr 5- 7, 2018)
2016  
15.68 (-1.0)
(Apr 16-17, 2016)
400 Hurdles (Outdoors)
2018  
(Mar 31, 2018)
2016  
(Apr 23, 2016)
60 Meters (Indoors)
2019  
(Feb 8, 2019)
2018  
(Feb 2- 3, 2018)
2017  
(Feb 18, 2017)
2016  
(Jan 16, 2016)
200 Meters (Indoors)
2017  
(Jan 13, 2017)
2016  
2015  
(Dec 4- 5, 2015)
60 Hurdles (Indoors)
2019  
2018  
2017  
(Dec 1- 2, 2017)
2016  
(Dec 3, 2016)
2015  
(Dec 4- 5, 2015)
Long Jump (Indoors)
2016  
(Jan 22, 2016)