KRISTOFER POTTS-HOWARD (SR-4)

CARSON-NEWMAN

College Bests

60 200
22.89 (+0.0)
400 HJ
  6' 2"
LJ
7.48m (0.8)
  24' 6.5"
TJ
14.88m (+0.0)
  48' 10"
NCAA Division II Outdoor Track & Field Championships    May 23-25, 2019
LJ 7.41m (8.1) 24' 3.75" 12th (F)
Montreat Last Chance Twilight    May 9, 2019
LJ 7.48m (0.8) 24' 6.5" 1st (F)
TJ 14.15m (0.4) 46' 5.25" 4th (F)
Tennessee Challenge    May 4, 2019
LJ 7.17m (-0.1) 23' 6.25" 3rd (F)
South Atlantic Outdoor Track & Field Championship    Apr 18-20, 2019
4x400 3:21.59 5th (F)
HJ 1.75m 5' 8.75" 9th (F)
LJ 7.13m (1.1) 23' 4.75" 3rd (F)
TJ 14.56m (-1.0) 47' 9.25" 3rd (F)
Lenoir Rhyne University Classic Track & Field Meet    Apr 6, 2019
LJ 7.08m (+0.0) 23' 2.75" 2nd (F)
TJ 14.50m (-0.3) 47' 7" 3rd (F)
Montreat College Invitational    Mar 29-30, 2019
LJ 7.14m 23' 5.25" 2nd (F)
TJ 14.88m 48' 10" 1st (F)
LRU Southside Power & Fitness Invitational    Mar 15-16, 2019
LJ 6.70m (0.7) 21' 11.75" 5th (F)
JT NM NM
South Atlantic Conference Indoor Track & Field Championships    Feb 23-24, 2019
HJ 1.70m 5' 7" 11th (F)
LJ 7.09m (+0.0) 23' 3.25" 2nd (F)
TJ 13.91m (+0.0) 45' 7.75" 5th (F)
USC Open Indoor    Feb 16, 2019
LJ 6.95m 22' 9.75" 12th (F)
Buccaneer Track & Field Invitational 2019    Feb 1- 2, 2019
LJ 7.09m 23' 3.25" 2nd (F)
TJ 13.87m 45' 6.25" 8th (F)
Finn Pincus Invitational    Jan 25-26, 2019
200 23.46 22nd (F)
4x400 NT
LJ 7.05m 23' 1.75" 1st (F)
TJ NM NM
ETSU Track & Field Invitational 2019    Jan 11-12, 2019
60 7.36 36th (P)
LJ 6.90m 22' 7.75" 2nd (F)
Bast-Cregger Invitational    Nov 30-Dec 1, 2018
4x400 3:31.28 4th (F)
HJ 1.88m 6' 2" 6th (F)
LJ 6.62m 21' 8.75" 5th (F)
TJ NM NM
South Atlantic Conference Championship    Apr 19-20, 2018
LJ 6.83m (-2.9) 22' 5" 4th (F)
Catamount Classic    Apr 13, 2018
LJ 7.06m (-0.6) 23' 2" 2nd (F)
Montreat College Invitational    Mar 30-31, 2018
HJ 1.70m 5' 7" 12th (F)
TJ 13.89m 45' 7" 3rd (F)
Last Chance Meet    Feb 25, 2018
LJ 6.82m 22' 4.5" 1st (F)
South Atlantic Indoor T&F Championships    Feb 19, 2018
HJ 1.80m 5' 10.75" 4th (F)
LJ 6.94m 22' 9.25" 3rd (F)
TJ 13.92m 45' 8" 2nd (F)
Buccaneer Track & Field Invitational 2018    Feb 2, 2018
LJ 7.09m 23' 3.25" 4th (F)
Finn Pincus Invitational    Jan 26-27, 2018
60 7.34 27th (P)
LJ 6.31m 20' 8.5" 7th (F)
TJ NM NM
ETSU Track & Field Invitational 2018    Jan 12-13, 2018
LJ 7.07m 23' 2.5" 1st (F)
TJ 13.88m 45' 6.5" 7th (F)
Bast-Cregger Invitational    Dec 1- 2, 2017
60 NT
LJ 7.26m 23' 10" 1st (F)
TJ NM NM
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2017
LJ 6.99m (0.9) 22' 11.25" 13th (F)
2017 Aggie Last Chance    May 14, 2017
LJ 6.97m (-0.8) 22' 10.5" 9th (F)
Penn Relays    Apr 27-29, 2017
4x100 42.53
LJ 7.10m (2.0) 23' 3.5"
TJ 14.43m (0.1) 47' 4.25"
South Atlantic Conference Championship    Apr 14-15, 2017
4x100 NT
LJ 7.20m (0.2) 23' 7.5" 3rd (F)
TJ 14.57m (0.7) 47' 9.75" 2nd (F)
University of the Cumberlands Invitational    Apr 7- 8, 2017
4x100 42.50 2nd (F)
LJ 6.77m (+0.0) 22' 2.5" 3rd (F)
TJ 14.30m 46' 11" 1st (F)
Tennessee Rust Buster    Mar 25, 2017
LJ 7.44m (2.0) 24' 5" 2nd (F)
TJ 14.56m (1.3) 47' 9.25" 8th (F)
LRU Southside Power & Fitness Invitational    Mar 18, 2017
LJ 6.55m (0.3) 21' 6" 3rd (F)
TJ 13.96m (+0.0) 45' 9.75" 1st (F)
2017 Last Chance Meet    Feb 26, 2017
LJ 6.97m 22' 10.5" 3rd (F)
Finn Pincus Invitational    Feb 10-11, 2017
LJ 6.92m 22' 8.5" 5th (F)
TJ NM NM
Buccaneer Track & Field Invitational    Feb 2- 4, 2017
LJ 7.06m 23' 2" 8th (F)
TJ 14.35m 47' 1" 5th (F)
ETSU Track & Field Invitational 2017    Jan 13-14, 2017
4x400 3:24.73 6th (F)
LJ 6.78m 22' 3" 7th (F)
JDL College Kick-off Classic    Dec 3, 2016
LJ NM NM
South Atlantic Conference Championship    Apr 15-16, 2016
200 22.89 (+0.0) 18th (P)
400 52.05 8th (F)
400 50.26 8th (P)
4x400 3:21.17 4th (F)
TJ NM NM
University of the Cumberlands Invitational    Apr 8- 9, 2016
400 51.74 6th (F)
LRU Powersox Invitational    Mar 19, 2016
200 23.41 (-1.9) 15th (F)
400 51.42 5th (F)
4x100 NT
Buccaneer Invitational    Feb 5- 6, 2016
TJ 13.87m 45' 6.25" 19th (F)
ETSU Track & Field Invitational    Jan 15-16, 2016
200 22.89 44th (P)
David E. Walker Kickoff Classic    Jan 8, 2016
200 22.95 21st (F)
Appalachian Open Indoor Track Meet    Dec 4- 5, 2015
LJ 6.75m 22' 1.75" 6th (F)
60 Meters (Indoor)
Top↑
ETSU Track & Field Invitational 2019 Jan 11-12, 2019
Finn Pincus Invitational Jan 26-27, 2018
NT
Bast-Cregger Invitational Dec 1- 2, 2017
200 Meters (Outdoor)
Top↑
22.89 (+0.0)
South Atlantic Conference Championship Apr 15-16, 2016
23.41 (-1.9)
LRU Powersox Invitational Mar 19, 2016
200 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 25-26, 2019
ETSU Track & Field Invitational Jan 15-16, 2016
David E. Walker Kickoff Classic Jan 8, 2016
400 Meters (Outdoor)
Top↑
South Atlantic Conference Championship Apr 15-16, 2016
South Atlantic Conference Championship Apr 15-16, 2016
University of the Cumberlands Invitational Apr 8- 9, 2016
LRU Powersox Invitational Mar 19, 2016
4 x 100 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
NT
South Atlantic Conference Championship Apr 14-15, 2017
University of the Cumberlands Invitational Apr 7- 8, 2017
NT
LRU Powersox Invitational Mar 19, 2016
4 x 400 Relay (Outdoor)
Top↑
South Atlantic Outdoor Track & Field Championship Apr 18-20, 2019
South Atlantic Conference Championship Apr 15-16, 2016
4 x 400 Relay (Indoor)
Top↑
NT
Finn Pincus Invitational Jan 25-26, 2019
Bast-Cregger Invitational Nov 30-Dec 1, 2018
ETSU Track & Field Invitational 2017 Jan 13-14, 2017
High Jump (Outdoor)
Top↑
5' 8.75"
South Atlantic Outdoor Track & Field Championship Apr 18-20, 2019
5' 7"
Montreat College Invitational Mar 30-31, 2018
High Jump (Indoor)
Top↑
5' 7"
South Atlantic Conference Indoor Track & Field Championships Feb 23-24, 2019
6' 2"
Bast-Cregger Invitational Nov 30-Dec 1, 2018
5' 10.75"
South Atlantic Indoor T&F Championships Feb 19, 2018
Long Jump (Outdoor)
Top↑
7.41m (8.1)
24' 3.75"
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
7.48m (0.8)
24' 6.5"
Montreat Last Chance Twilight May 9, 2019
7.17m (-0.1)
23' 6.25"
Tennessee Challenge May 4, 2019
7.13m (1.1)
23' 4.75"
South Atlantic Outdoor Track & Field Championship Apr 18-20, 2019
7.08m (+0.0)
23' 2.75"
Lenoir Rhyne University Classic Track & Field Meet Apr 6, 2019
23' 5.25"
Montreat College Invitational Mar 29-30, 2019
6.70m (0.7)
21' 11.75"
LRU Southside Power & Fitness Invitational Mar 15-16, 2019
6.83m (-2.9)
22' 5"
South Atlantic Conference Championship Apr 19-20, 2018
7.06m (-0.6)
23' 2"
Catamount Classic Apr 13, 2018
6.99m (0.9)
22' 11.25"
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
6.97m (-0.8)
22' 10.5"
2017 Aggie Last Chance May 14, 2017
7.10m (2.0)
23' 3.5"
Penn Relays Apr 27-29, 2017
7.20m (0.2)
23' 7.5"
South Atlantic Conference Championship Apr 14-15, 2017
6.77m (+0.0)
22' 2.5"
University of the Cumberlands Invitational Apr 7- 8, 2017
7.44m (2.0)
24' 5"
Tennessee Rust Buster Mar 25, 2017
6.55m (0.3)
21' 6"
LRU Southside Power & Fitness Invitational Mar 18, 2017
Long Jump (Indoor)
Top↑
7.09m (+0.0)
23' 3.25"
South Atlantic Conference Indoor Track & Field Championships Feb 23-24, 2019
22' 9.75"
USC Open Indoor Feb 16, 2019
23' 3.25"
Buccaneer Track & Field Invitational 2019 Feb 1- 2, 2019
23' 1.75"
Finn Pincus Invitational Jan 25-26, 2019
22' 7.75"
ETSU Track & Field Invitational 2019 Jan 11-12, 2019
21' 8.75"
Bast-Cregger Invitational Nov 30-Dec 1, 2018
22' 4.5"
Last Chance Meet Feb 25, 2018
22' 9.25"
South Atlantic Indoor T&F Championships Feb 19, 2018
23' 3.25"
Buccaneer Track & Field Invitational 2018 Feb 2, 2018
20' 8.5"
Finn Pincus Invitational Jan 26-27, 2018
23' 2.5"
ETSU Track & Field Invitational 2018 Jan 12-13, 2018
23' 10"
Bast-Cregger Invitational Dec 1- 2, 2017
22' 10.5"
2017 Last Chance Meet Feb 26, 2017
22' 8.5"
Finn Pincus Invitational Feb 10-11, 2017
23' 2"
Buccaneer Track & Field Invitational Feb 2- 4, 2017
22' 3"
ETSU Track & Field Invitational 2017 Jan 13-14, 2017
NM
NM
JDL College Kick-off Classic Dec 3, 2016
22' 1.75"
Appalachian Open Indoor Track Meet Dec 4- 5, 2015
Triple Jump (Outdoor)
Top↑
14.15m (0.4)
46' 5.25"
Montreat Last Chance Twilight May 9, 2019
14.56m (-1.0)
47' 9.25"
South Atlantic Outdoor Track & Field Championship Apr 18-20, 2019
14.50m (-0.3)
47' 7"
Lenoir Rhyne University Classic Track & Field Meet Apr 6, 2019
48' 10"
Montreat College Invitational Mar 29-30, 2019
45' 7"
Montreat College Invitational Mar 30-31, 2018
14.43m (0.1)
47' 4.25"
Penn Relays Apr 27-29, 2017
14.57m (0.7)
47' 9.75"
South Atlantic Conference Championship Apr 14-15, 2017
46' 11"
University of the Cumberlands Invitational Apr 7- 8, 2017
14.56m (1.3)
47' 9.25"
Tennessee Rust Buster Mar 25, 2017
13.96m (+0.0)
45' 9.75"
LRU Southside Power & Fitness Invitational Mar 18, 2017
NM
NM
South Atlantic Conference Championship Apr 15-16, 2016
Triple Jump (Indoor)
Top↑
13.91m (+0.0)
45' 7.75"
South Atlantic Conference Indoor Track & Field Championships Feb 23-24, 2019
45' 6.25"
Buccaneer Track & Field Invitational 2019 Feb 1- 2, 2019
NM
NM
Finn Pincus Invitational Jan 25-26, 2019
NM
NM
Bast-Cregger Invitational Nov 30-Dec 1, 2018
45' 8"
South Atlantic Indoor T&F Championships Feb 19, 2018
NM
NM
Finn Pincus Invitational Jan 26-27, 2018
45' 6.5"
ETSU Track & Field Invitational 2018 Jan 12-13, 2018
NM
NM
Bast-Cregger Invitational Dec 1- 2, 2017
NM
NM
Finn Pincus Invitational Feb 10-11, 2017
47' 1"
Buccaneer Track & Field Invitational Feb 2- 4, 2017
45' 6.25"
Buccaneer Invitational Feb 5- 6, 2016
Javelin (Outdoor)
Top↑
NM
NM
LRU Southside Power & Fitness Invitational Mar 15-16, 2019

2019 Outdoors

4 x 400 Relay
South Atlantic Outdoor Track & Field Championship April 18-20, 2019
High Jump
South Atlantic Outdoor Track & Field Championship April 18-20, 2019
Long Jump
7.41m (8.1)
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
7.48m (0.8)
Montreat Last Chance Twilight May 9, 2019
7.17m (-0.1)
Tennessee Challenge May 4, 2019
7.13m (1.1)
South Atlantic Outdoor Track & Field Championship April 18-20, 2019
7.08m (+0.0)
Lenoir Rhyne University Classic Track & Field Meet April 6, 2019
Montreat College Invitational March 29-30, 2019
6.70m (0.7)
LRU Southside Power & Fitness Invitational March 15-16, 2019
Triple Jump
14.15m (0.4)
Montreat Last Chance Twilight May 9, 2019
14.56m (-1.0)
South Atlantic Outdoor Track & Field Championship April 18-20, 2019
14.50m (-0.3)
Lenoir Rhyne University Classic Track & Field Meet April 6, 2019
Montreat College Invitational March 29-30, 2019
Javelin
NM
LRU Southside Power & Fitness Invitational March 15-16, 2019

2019 Indoors

60 Meters
ETSU Track & Field Invitational 2019 January 11-12, 2019
200 Meters
Finn Pincus Invitational January 25-26, 2019
4 x 400 Relay
NT
Finn Pincus Invitational January 25-26, 2019
High Jump
South Atlantic Conference Indoor Track & Field Championships February 23-24, 2019
Long Jump
7.09m (+0.0)
South Atlantic Conference Indoor Track & Field Championships February 23-24, 2019
USC Open Indoor February 16, 2019
Buccaneer Track & Field Invitational 2019 February 1- 2, 2019
Finn Pincus Invitational January 25-26, 2019
ETSU Track & Field Invitational 2019 January 11-12, 2019
Triple Jump
13.91m (+0.0)
South Atlantic Conference Indoor Track & Field Championships February 23-24, 2019
Buccaneer Track & Field Invitational 2019 February 1- 2, 2019
NM
Finn Pincus Invitational January 25-26, 2019

2018 Indoors

60 Meters
Finn Pincus Invitational January 26-27, 2018
4 x 400 Relay
Bast-Cregger Invitational November 30-December 1, 2018
High Jump
Bast-Cregger Invitational November 30-December 1, 2018
South Atlantic Indoor T&F Championships February 19, 2018
Long Jump
Bast-Cregger Invitational November 30-December 1, 2018
Last Chance Meet February 25, 2018
South Atlantic Indoor T&F Championships February 19, 2018
Buccaneer Track & Field Invitational 2018 February 2, 2018
Finn Pincus Invitational January 26-27, 2018
ETSU Track & Field Invitational 2018 January 12-13, 2018
Triple Jump
NM
Bast-Cregger Invitational November 30-December 1, 2018
South Atlantic Indoor T&F Championships February 19, 2018
NM
Finn Pincus Invitational January 26-27, 2018
ETSU Track & Field Invitational 2018 January 12-13, 2018

2018 Outdoors

High Jump
Montreat College Invitational March 30-31, 2018
Long Jump
6.83m (-2.9)
South Atlantic Conference Championship April 19-20, 2018
7.06m (-0.6)
Catamount Classic April 13, 2018
Triple Jump
Montreat College Invitational March 30-31, 2018

2017 Indoors

60 Meters
NT
Bast-Cregger Invitational December 1- 2, 2017
4 x 400 Relay
ETSU Track & Field Invitational 2017 January 13-14, 2017
Long Jump
Bast-Cregger Invitational December 1- 2, 2017
2017 Last Chance Meet February 26, 2017
Finn Pincus Invitational February 10-11, 2017
Buccaneer Track & Field Invitational February 2- 4, 2017
ETSU Track & Field Invitational 2017 January 13-14, 2017
Triple Jump
NM
Bast-Cregger Invitational December 1- 2, 2017
NM
Finn Pincus Invitational February 10-11, 2017
Buccaneer Track & Field Invitational February 2- 4, 2017

2017 Outdoors

4 x 100 Relay
Penn Relays April 27-29, 2017
NT
South Atlantic Conference Championship April 14-15, 2017
University of the Cumberlands Invitational April 7- 8, 2017
Long Jump
6.99m (0.9)
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
6.97m (-0.8)
2017 Aggie Last Chance May 14, 2017
7.10m (2.0)
Penn Relays April 27-29, 2017
7.20m (0.2)
South Atlantic Conference Championship April 14-15, 2017
6.77m (+0.0)
University of the Cumberlands Invitational April 7- 8, 2017
7.44m (2.0)
Tennessee Rust Buster March 25, 2017
6.55m (0.3)
LRU Southside Power & Fitness Invitational March 18, 2017
Triple Jump
14.43m (0.1)
Penn Relays April 27-29, 2017
14.57m (0.7)
South Atlantic Conference Championship April 14-15, 2017
University of the Cumberlands Invitational April 7- 8, 2017
14.56m (1.3)
Tennessee Rust Buster March 25, 2017
13.96m (+0.0)
LRU Southside Power & Fitness Invitational March 18, 2017

2016 Indoors

200 Meters
ETSU Track & Field Invitational January 15-16, 2016
David E. Walker Kickoff Classic January 8, 2016
Long Jump
NM
JDL College Kick-off Classic December 3, 2016
Triple Jump
Buccaneer Invitational February 5- 6, 2016

2016 Outdoors

200 Meters
22.89 (+0.0)
South Atlantic Conference Championship April 15-16, 2016
23.41 (-1.9)
LRU Powersox Invitational March 19, 2016
400 Meters
South Atlantic Conference Championship April 15-16, 2016
South Atlantic Conference Championship April 15-16, 2016
University of the Cumberlands Invitational April 8- 9, 2016
LRU Powersox Invitational March 19, 2016
4 x 100 Relay
NT
LRU Powersox Invitational March 19, 2016
4 x 400 Relay
South Atlantic Conference Championship April 15-16, 2016
Triple Jump
NM
South Atlantic Conference Championship April 15-16, 2016

2015 Indoors

Long Jump
Appalachian Open Indoor Track Meet December 4- 5, 2015
200 Meters (Outdoors)
2016  
22.89 (+0.0)
400 Meters (Outdoors)
2016  
High Jump (Outdoors)
2019  
2018  
(Mar 30-31, 2018)
Long Jump (Outdoors)
2019  
7.48m (0.8)
2018  
7.06m (-0.6)
(Apr 13, 2018)
2017  
7.44m (2.0)
(Mar 25, 2017)
Triple Jump (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
(Mar 30-31, 2018)
2017  
14.57m (0.7)
60 Meters (Indoors)
2019  
2018  
(Jan 26-27, 2018)
200 Meters (Indoors)
2019  
(Jan 25-26, 2019)
2016  
(Jan 15-16, 2016)
High Jump (Indoors)
2019  
2018  
(Nov 30-Dec 1, 2018)
Long Jump (Indoors)
2019  
2018  
2017  
(Dec 1- 2, 2017)
2015  
Triple Jump (Indoors)
2019  
13.91m (+0.0)
2018  
2017  
2016  
(Feb 5- 6, 2016)