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Indoor Track & Field
Outdoor Track & Field
Cross Country
200
23.65
(+0.0)
400
49.61
500
1:07.14
110H
15.87
(-1.0)
400H
52.89
200
23.65
(+0.0)
400
49.61
500
1:07.14
110H
15.87
(-1.0)
400H
52.89
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
400H
54.02
13th (P)
4x400
3:15.81
11th (P)
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
400H
53.80
4th (F)
4x400
3:14.28
2nd (F)
Swarthmore Final Qualifier Meet
May 13, 2019
4x400
3:16.81
5th (F)
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
400H
54.91
1st (F)
400H
55.65
3rd (P)
4x400
3:23.55
1st (F)
125th Penn Relays
Apr 25-27, 2019
400H
53.80
4x400
3:16.26
Widener Invitational
Apr 19-20, 2019
400H
52.96
1st (F)
4x400
3:18.18
1st (F)
Oscar Moore Invitational
Apr 5, 2019
400H
56.29
1st (F)
4x400
3:42.26
1st (F)
Danny Curran Invitational
Mar 29-30, 2019
400H
53.41
1st (F)
4x400
3:19.27
1st (F)
UCF Knights Invite
Mar 22-23, 2019
400H
54.09
1st (F)
4x400
3:18.23
3rd (F)
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
400
51.57
11th (F)
4x400
3:21.28
2nd (F)
DMR
10:17.59
4th (F)
NJAC Indoor Track & Field Championships
Feb 18, 2019
400
49.97
2nd (F)
4x400
DNF
Fastrack National Invite
Feb 8, 2019
400
50.23
6th (F)
Ithaca College Bomber Invitational
Feb 2- 3, 2019
400
DNF
4x400
3:22.92
1st (F)
Moravian College Indoor Meet
Jan 26, 2019
400
51.81
4th (F)
4x400
3:24.97
2nd (F)
Lehigh Fast Times Before Finals
Dec 7- 8, 2018
500
DNS
Fastrack Metro Season Opener
Dec 1, 2018
400
49.85
2nd (F)
4x400
3:24.57
4th (F)
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
400H
54.02
13th (P)
4x400
3:11.47
5th (F)
4x400
3:11.56
6th (P)
AARTFC Outdoor Track & Field Championships
May 16-17, 2018
400H
53.33
4th (F)
Swarthmore Final Qualifier Meet
May 14, 2018
400H
53.02
2nd (F)
4x400
3:17.06
1st (F)
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
400H
54.35
4th (F)
400H
54.66
3rd (P)
Penn Relays
Apr 26-28, 2018
400H
53.62
Widener Invitational
Apr 20-21, 2018
400H
55.11
3rd (F)
4x400
3:16.00
1st (F)
Coach Pollard Invitational
Apr 13-14, 2018
400H
52.94
2nd (F)
Danny Curran Invitational
Mar 30-31, 2018
400H
53.02
1st (F)
4x400
3:17.43
1st (F)
Alan Connie Shamrock Invitational
Mar 15-17, 2018
400H
53.35
2nd (F)
4x400
3:21.02
3rd (F)
NCAA Division III Indoor Track & Field Championships
Mar 9-10, 2018
4x400
3:15.00
3rd (F)
4x400
3:17.93
7th (P)
AARTFC Indoor Track & Field Championships
Mar 2- 3, 2018
400
50.37
3rd (F)
4x400
3:18.40
1st (F)
Fastrack Last Chance
Feb 24, 2018
4x400
3:21.94
1st (F)
NJAC Indoor Track & Field Championships
Feb 19, 2018
400
49.61
4th (F)
4x400
3:17.04
1st (F)
Ithaca College Bomber Invitational
Feb 3- 4, 2018
400
50.87
4th (F)
4x400
3:20.82
1st (F)
Lehigh John Covert Classic
Jan 27, 2018
400
51.12
2nd (F)
4x400
3:25.17
1st (F)
Ramapo College Season Opener
Jan 19, 2018
500
1:07.14
5th (F)
4x400
3:25.52
3rd (F)
Lehigh Fast Times Before Finals
Dec 8- 9, 2017
500
1:08.29
11th (F)
4x400
3:28.16
1st (F)
Lehigh Season Opener
Dec 1, 2017
400
51.11
4th (F)
4x400
3:24.67
1st (F)
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
400H
59.31
20th (P)
Oneonta Final Qualifier
May 17-18, 2017
400H
53.70
3rd (F)
Swarthmore Final Qualifier
May 15, 2017
400H
52.89
2nd (F)
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
400H
54.49
3rd (F)
400H
55.02
2nd (P)
Penn Relays
Apr 27-29, 2017
400H
54.03
Hopkins Invitational
Apr 14, 2017
400H
53.56
2nd (F)
4x400
3:19.56
1st (F)
Oscar Moore Track and Field Invitational
Apr 8, 2017
400H
54.62
3rd (F)
4x400
3:23.46
1st (F)
Danny Curran Invitational
Mar 31-Apr 1, 2017
400H
54.52
2nd (F)
4x400
3:21.37
1st (F)
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
110H
17.10
(0.1)
18th (F)
400H
54.67
3rd (F)
Emory Invitational
Mar 17-18, 2017
400H
54.46
3rd (F)
4x400
3:20.35
3rd (F)
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
400
51.52
4th (F)
St. Joseph's Winter Invitational
Feb 11, 2017
400
51.31
5th (F)
4x200
1:31.13
1st (F)
4x400
3:23.45
1st (F)
Ithaca College Bomber Invitational
Feb 4- 5, 2017
200
23.65
25th (F)
400
51.69
8th (F)
4x400
3:22.15
1st (F)
Lehigh John Covert Classic 2017
Jan 28, 2017
400
53.51
13th (F)
4x400
3:29.16
3rd (F)
Lehigh Season Opener
Dec 2, 2016
400
52.64
7th (F)
4x400
3:30.51
3rd (F)
ECAC Division III Track & Field Championships
May 18-19, 2016
400H
54.45
7th (F)
Swarthmore Final Qualifier
May 16, 2016
400H
55.10
6th (F)
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
110H
16.55
(-2.7)
7th (F)
110H
15.87
(-1.0)
7th (P)
400H
53.61
2nd (F)
Lions Invitational
Apr 29-30, 2016
400H
54.12
5th (F)
Penn Relays
Apr 28-30, 2016
4x400
3:19.35
2016 Morgan State Legacy Meet
Apr 22-23, 2016
400H
58.15
18th (F)
Hopkins Loyola Invitational
Apr 16, 2016
400H
55.05
2nd (F)
4x400
3:26.84
5th (F)
Oscar Moore Track and Field Invitational/CTC Championships
Apr 1, 2016
400H
54.45
2nd (F)
Maryland Invitational 2016
Mar 26, 2016
400H
56.71
3rd (F)
4x400
3:22.52
4th (F)
Emory Invitational
Mar 18-19, 2016
400H
55.05
4th (F)
4x400
3:21.92
3rd (F)
New Jersey Athletic Conference Championships
Feb 22, 2016
400
51.81
11th (F)
4x400
DQ
Molloy College Lions Invite
Feb 12, 2016
400
51.60
7th (F)
DMR
10:23.87
1st (F)
17th Annual DeSchriver Invite
Feb 6, 2016
400
51.86
6th (F)
4x200
1:34.92
7th (F)
4x400
3:27.69
4th (F)
Haverford Seamus McElligot Invitational
Jan 30, 2016
400
53.37
8th (F)
4x400
3:28.50
1st (F)
Ramapo College Season Opener
Jan 15, 2016
4x400
3:24.61
4th (F)
Metro Holiday Season Opener
Dec 5, 2015
400
50.96
19th (F)
4x400
3:26.50
11th (F)
QUICK LINKS:
200
400
500
110H
400H
Choose an Event
200
400
500
110H
400H
4x200
4x400
DMR
200 Meters (Indoor)
Top↑
23.65
Ithaca College Bomber Invitational
Feb 4- 5, 2017
400 Meters (Indoor)
Top↑
51.57
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
49.97
NJAC Indoor Track & Field Championships
Feb 18, 2019
50.23
Fastrack National Invite
Feb 8, 2019
DNF
Ithaca College Bomber Invitational
Feb 2- 3, 2019
51.81
Moravian College Indoor Meet
Jan 26, 2019
49.85
Fastrack Metro Season Opener
Dec 1, 2018
50.37
AARTFC Indoor Track & Field Championships
Mar 2- 3, 2018
49.61
NJAC Indoor Track & Field Championships
Feb 19, 2018
50.87
Ithaca College Bomber Invitational
Feb 3- 4, 2018
51.12
Lehigh John Covert Classic
Jan 27, 2018
51.11
Lehigh Season Opener
Dec 1, 2017
51.52
New Jersey Athletic Conference Indoor Championships
Feb 20, 2017
51.31
St. Joseph's Winter Invitational
Feb 11, 2017
51.69
Ithaca College Bomber Invitational
Feb 4- 5, 2017
53.51
Lehigh John Covert Classic 2017
Jan 28, 2017
52.64
Lehigh Season Opener
Dec 2, 2016
51.81
New Jersey Athletic Conference Championships
Feb 22, 2016
51.60
Molloy College Lions Invite
Feb 12, 2016
51.86
17th Annual DeSchriver Invite
Feb 6, 2016
53.37
Haverford Seamus McElligot Invitational
Jan 30, 2016
50.96
Metro Holiday Season Opener
Dec 5, 2015
500 Meters (Indoor)
Top↑
DNS
Lehigh Fast Times Before Finals
Dec 7- 8, 2018
1:07.14
Ramapo College Season Opener
Jan 19, 2018
1:08.29
Lehigh Fast Times Before Finals
Dec 8- 9, 2017
110 Hurdles (Outdoor)
Top↑
17.10
(0.1)
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
16.55
(-2.7)
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
15.87
(-1.0)
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
400 Hurdles (Outdoor)
Top↑
53.80
125th Penn Relays
Apr 25-27, 2019
52.96
Widener Invitational
Apr 19-20, 2019
56.29
Oscar Moore Invitational
Apr 5, 2019
53.41
Danny Curran Invitational
Mar 29-30, 2019
53.02
Swarthmore Final Qualifier Meet
May 14, 2018
53.62
Penn Relays
Apr 26-28, 2018
55.11
Widener Invitational
Apr 20-21, 2018
52.94
Coach Pollard Invitational
Apr 13-14, 2018
53.02
Danny Curran Invitational
Mar 30-31, 2018
53.35
Alan Connie Shamrock Invitational
Mar 15-17, 2018
52.89
Swarthmore Final Qualifier
May 15, 2017
54.03
Penn Relays
Apr 27-29, 2017
54.62
Oscar Moore Track and Field Invitational
Apr 8, 2017
54.52
Danny Curran Invitational
Mar 31-Apr 1, 2017
55.10
Swarthmore Final Qualifier
May 16, 2016
55.05
Hopkins Loyola Invitational
Apr 16, 2016
56.71
Maryland Invitational 2016
Mar 26, 2016
400 Hurdles (Outdoor)
Top↑
54.02
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
53.80
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
54.91
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
55.65
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
54.09
UCF Knights Invite
Mar 22-23, 2019
54.02
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
53.33
AARTFC Outdoor Track & Field Championships
May 16-17, 2018
54.35
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
54.66
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
59.31
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
53.70
Oneonta Final Qualifier
May 17-18, 2017
54.49
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
55.02
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
53.56
Hopkins Invitational
Apr 14, 2017
54.67
22nd Annual Monmouth Season Opener
Mar 24-25, 2017
54.46
Emory Invitational
Mar 17-18, 2017
54.45
ECAC Division III Track & Field Championships
May 18-19, 2016
53.61
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
54.12
Lions Invitational
Apr 29-30, 2016
58.15
2016 Morgan State Legacy Meet
Apr 22-23, 2016
54.45
Oscar Moore Track and Field Invitational/CTC Championships
Apr 1, 2016
55.05
Emory Invitational
Mar 18-19, 2016
4 x 200 Relay (Indoor)
Top↑
1:31.13
St. Joseph's Winter Invitational
Feb 11, 2017
1:34.92
17th Annual DeSchriver Invite
Feb 6, 2016
4 x 400 Relay (Outdoor)
Top↑
3:15.81
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
3:14.28
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
3:16.81
Swarthmore Final Qualifier Meet
May 13, 2019
3:23.55
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
3:16.26
125th Penn Relays
Apr 25-27, 2019
3:18.18
Widener Invitational
Apr 19-20, 2019
3:42.26
Oscar Moore Invitational
Apr 5, 2019
3:19.27
Danny Curran Invitational
Mar 29-30, 2019
3:18.23
UCF Knights Invite
Mar 22-23, 2019
3:11.47
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
3:11.56
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
3:17.06
Swarthmore Final Qualifier Meet
May 14, 2018
3:16.00
Widener Invitational
Apr 20-21, 2018
3:17.43
Danny Curran Invitational
Mar 30-31, 2018
3:21.02
Alan Connie Shamrock Invitational
Mar 15-17, 2018
3:19.56
Hopkins Invitational
Apr 14, 2017
3:23.46
Oscar Moore Track and Field Invitational
Apr 8, 2017
3:21.37
Danny Curran Invitational
Mar 31-Apr 1, 2017
3:20.35
Emory Invitational
Mar 17-18, 2017
3:19.35
Penn Relays
Apr 28-30, 2016
3:26.84
Hopkins Loyola Invitational
Apr 16, 2016
3:22.52
Maryland Invitational 2016
Mar 26, 2016
3:21.92
Emory Invitational
Mar 18-19, 2016
4 x 400 Relay (Indoor)
Top↑
3:21.28
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
DNF
NJAC Indoor Track & Field Championships
Feb 18, 2019
3:22.92
Ithaca College Bomber Invitational
Feb 2- 3, 2019
3:24.97
Moravian College Indoor Meet
Jan 26, 2019
3:24.57
Fastrack Metro Season Opener
Dec 1, 2018
3:15.00
NCAA Division III Indoor Track & Field Championships
Mar 9-10, 2018
3:17.93
NCAA Division III Indoor Track & Field Championships
Mar 9-10, 2018
3:18.40
AARTFC Indoor Track & Field Championships
Mar 2- 3, 2018
3:21.94
Fastrack Last Chance
Feb 24, 2018
3:17.04
NJAC Indoor Track & Field Championships
Feb 19, 2018
3:20.82
Ithaca College Bomber Invitational
Feb 3- 4, 2018
3:25.17
Lehigh John Covert Classic
Jan 27, 2018
3:25.52
Ramapo College Season Opener
Jan 19, 2018
3:28.16
Lehigh Fast Times Before Finals
Dec 8- 9, 2017
3:24.67
Lehigh Season Opener
Dec 1, 2017
3:23.45
St. Joseph's Winter Invitational
Feb 11, 2017
3:22.15
Ithaca College Bomber Invitational
Feb 4- 5, 2017
3:29.16
Lehigh John Covert Classic 2017
Jan 28, 2017
3:30.51
Lehigh Season Opener
Dec 2, 2016
DQ
New Jersey Athletic Conference Championships
Feb 22, 2016
3:27.69
17th Annual DeSchriver Invite
Feb 6, 2016
3:28.50
Haverford Seamus McElligot Invitational
Jan 30, 2016
3:24.61
Ramapo College Season Opener
Jan 15, 2016
3:26.50
Metro Holiday Season Opener
Dec 5, 2015
Distance Medley Relay (Indoor)
Top↑
10:17.59
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
10:23.87
Molloy College Lions Invite
Feb 12, 2016
2019 Outdoors
400 Hurdles
53.80
125th Penn Relays
April 25-27, 2019
52.96
Widener Invitational
April 19-20, 2019
56.29
Oscar Moore Invitational
April 5, 2019
53.41
Danny Curran Invitational
March 29-30, 2019
400 Hurdles
54.02
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
53.80
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
54.91
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
55.65
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
54.09
UCF Knights Invite
March 22-23, 2019
4 x 400 Relay
3:15.81
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2019
3:14.28
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
3:16.81
Swarthmore Final Qualifier Meet
May 13, 2019
3:23.55
NJAC Outdoor Track & Field Championships
May 4- 5, 2019
3:16.26
125th Penn Relays
April 25-27, 2019
3:18.18
Widener Invitational
April 19-20, 2019
3:42.26
Oscar Moore Invitational
April 5, 2019
3:19.27
Danny Curran Invitational
March 29-30, 2019
3:18.23
UCF Knights Invite
March 22-23, 2019
2019 Indoors
400 Meters
51.57
AARTFC Indoor Track & Field Championships
March 1- 2, 2019
49.97
NJAC Indoor Track & Field Championships
February 18, 2019
50.23
Fastrack National Invite
February 8, 2019
DNF
Ithaca College Bomber Invitational
February 2- 3, 2019
51.81
Moravian College Indoor Meet
January 26, 2019
4 x 400 Relay
3:21.28
AARTFC Indoor Track & Field Championships
March 1- 2, 2019
DNF
NJAC Indoor Track & Field Championships
February 18, 2019
3:22.92
Ithaca College Bomber Invitational
February 2- 3, 2019
3:24.97
Moravian College Indoor Meet
January 26, 2019
Distance Medley Relay
10:17.59
AARTFC Indoor Track & Field Championships
March 1- 2, 2019
2018 Indoors
400 Meters
49.85
Fastrack Metro Season Opener
December 1, 2018
50.37
AARTFC Indoor Track & Field Championships
March 2- 3, 2018
49.61
NJAC Indoor Track & Field Championships
February 19, 2018
50.87
Ithaca College Bomber Invitational
February 3- 4, 2018
51.12
Lehigh John Covert Classic
January 27, 2018
500 Meters
DNS
Lehigh Fast Times Before Finals
December 7- 8, 2018
1:07.14
Ramapo College Season Opener
January 19, 2018
4 x 400 Relay
3:24.57
Fastrack Metro Season Opener
December 1, 2018
3:15.00
NCAA Division III Indoor Track & Field Championships
March 9-10, 2018
3:17.93
NCAA Division III Indoor Track & Field Championships
March 9-10, 2018
3:18.40
AARTFC Indoor Track & Field Championships
March 2- 3, 2018
3:21.94
Fastrack Last Chance
February 24, 2018
3:17.04
NJAC Indoor Track & Field Championships
February 19, 2018
3:20.82
Ithaca College Bomber Invitational
February 3- 4, 2018
3:25.17
Lehigh John Covert Classic
January 27, 2018
3:25.52
Ramapo College Season Opener
January 19, 2018
2018 Outdoors
400 Hurdles
53.02
Swarthmore Final Qualifier Meet
May 14, 2018
53.62
Penn Relays
April 26-28, 2018
55.11
Widener Invitational
April 20-21, 2018
52.94
Coach Pollard Invitational
April 13-14, 2018
53.02
Danny Curran Invitational
March 30-31, 2018
53.35
Alan Connie Shamrock Invitational
March 15-17, 2018
400 Hurdles
54.02
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
53.33
AARTFC Outdoor Track & Field Championships
May 16-17, 2018
54.35
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
54.66
NJAC Outdoor Track & Field Championships
May 5- 6, 2018
4 x 400 Relay
3:11.47
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
3:11.56
NCAA Division III Outdoor Track & Field Championships
May 24-26, 2018
3:17.06
Swarthmore Final Qualifier Meet
May 14, 2018
3:16.00
Widener Invitational
April 20-21, 2018
3:17.43
Danny Curran Invitational
March 30-31, 2018
3:21.02
Alan Connie Shamrock Invitational
March 15-17, 2018
2017 Indoors
200 Meters
23.65
Ithaca College Bomber Invitational
February 4- 5, 2017
400 Meters
51.11
Lehigh Season Opener
December 1, 2017
51.52
New Jersey Athletic Conference Indoor Championships
February 20, 2017
51.31
St. Joseph's Winter Invitational
February 11, 2017
51.69
Ithaca College Bomber Invitational
February 4- 5, 2017
53.51
Lehigh John Covert Classic 2017
January 28, 2017
500 Meters
1:08.29
Lehigh Fast Times Before Finals
December 8- 9, 2017
4 x 200 Relay
1:31.13
St. Joseph's Winter Invitational
February 11, 2017
4 x 400 Relay
3:28.16
Lehigh Fast Times Before Finals
December 8- 9, 2017
3:24.67
Lehigh Season Opener
December 1, 2017
3:23.45
St. Joseph's Winter Invitational
February 11, 2017
3:22.15
Ithaca College Bomber Invitational
February 4- 5, 2017
3:29.16
Lehigh John Covert Classic 2017
January 28, 2017
2017 Outdoors
110 Hurdles
17.10
(0.1)
22nd Annual Monmouth Season Opener
March 24-25, 2017
400 Hurdles
52.89
Swarthmore Final Qualifier
May 15, 2017
54.03
Penn Relays
April 27-29, 2017
54.62
Oscar Moore Track and Field Invitational
April 8, 2017
54.52
Danny Curran Invitational
March 31-April 1, 2017
400 Hurdles
59.31
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
53.70
Oneonta Final Qualifier
May 17-18, 2017
54.49
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
55.02
NJAC Outdoor Track & Field Championships
May 6- 7, 2017
53.56
Hopkins Invitational
April 14, 2017
54.67
22nd Annual Monmouth Season Opener
March 24-25, 2017
54.46
Emory Invitational
March 17-18, 2017
4 x 400 Relay
3:19.56
Hopkins Invitational
April 14, 2017
3:23.46
Oscar Moore Track and Field Invitational
April 8, 2017
3:21.37
Danny Curran Invitational
March 31-April 1, 2017
3:20.35
Emory Invitational
March 17-18, 2017
2016 Indoors
400 Meters
52.64
Lehigh Season Opener
December 2, 2016
51.81
New Jersey Athletic Conference Championships
February 22, 2016
51.60
Molloy College Lions Invite
February 12, 2016
51.86
17th Annual DeSchriver Invite
February 6, 2016
53.37
Haverford Seamus McElligot Invitational
January 30, 2016
4 x 200 Relay
1:34.92
17th Annual DeSchriver Invite
February 6, 2016
4 x 400 Relay
3:30.51
Lehigh Season Opener
December 2, 2016
DQ
New Jersey Athletic Conference Championships
February 22, 2016
3:27.69
17th Annual DeSchriver Invite
February 6, 2016
3:28.50
Haverford Seamus McElligot Invitational
January 30, 2016
3:24.61
Ramapo College Season Opener
January 15, 2016
Distance Medley Relay
10:23.87
Molloy College Lions Invite
February 12, 2016
2016 Outdoors
110 Hurdles
16.55
(-2.7)
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
15.87
(-1.0)
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
400 Hurdles
55.10
Swarthmore Final Qualifier
May 16, 2016
55.05
Hopkins Loyola Invitational
April 16, 2016
56.71
Maryland Invitational 2016
March 26, 2016
400 Hurdles
54.45
ECAC Division III Track & Field Championships
May 18-19, 2016
53.61
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
54.12
Lions Invitational
April 29-30, 2016
58.15
2016 Morgan State Legacy Meet
April 22-23, 2016
54.45
Oscar Moore Track and Field Invitational/CTC Championships
April 1, 2016
55.05
Emory Invitational
March 18-19, 2016
4 x 400 Relay
3:19.35
Penn Relays
April 28-30, 2016
3:26.84
Hopkins Loyola Invitational
April 16, 2016
3:22.52
Maryland Invitational 2016
March 26, 2016
3:21.92
Emory Invitational
March 18-19, 2016
2015 Indoors
400 Meters
50.96
Metro Holiday Season Opener
December 5, 2015
4 x 400 Relay
3:26.50
Metro Holiday Season Opener
December 5, 2015
110 Hurdles (Outdoors)
2017
17.10
(0.1)
22nd Annual Monmouth Season Opener
(Mar 24-25, 2017)
2016
15.87
(-1.0)
New Jersey Athletic Conference Outdoor Championships
(May 7- 8, 2016)
400 Hurdles (Outdoors)
2019
52.96
Widener Invitational
(Apr 19-20, 2019)
2018
52.94
Coach Pollard Invitational
(Apr 13-14, 2018)
2017
52.89
Swarthmore Final Qualifier
(May 15, 2017)
2016
55.05
Hopkins Loyola Invitational
(Apr 16, 2016)
400 Hurdles (Outdoors)
2019
53.80
AARTFC Outdoor Track & Field Championships
(May 15-16, 2019)
2018
53.33
AARTFC Outdoor Track & Field Championships
(May 16-17, 2018)
2017
53.56
Hopkins Invitational
(Apr 14, 2017)
2016
53.61
New Jersey Athletic Conference Outdoor Championships
(May 7- 8, 2016)
200 Meters (Indoors)
2017
23.65
Ithaca College Bomber Invitational
(Feb 4- 5, 2017)
400 Meters (Indoors)
2019
49.97
NJAC Indoor Track & Field Championships
(Feb 18, 2019)
2018
49.61
NJAC Indoor Track & Field Championships
(Feb 19, 2018)
2017
51.11
Lehigh Season Opener
(Dec 1, 2017)
2016
51.60
Molloy College Lions Invite
(Feb 12, 2016)
2015
50.96
Metro Holiday Season Opener
(Dec 5, 2015)
500 Meters (Indoors)
2018
1:07.14
Ramapo College Season Opener
(Jan 19, 2018)
2017
1:08.29
Lehigh Fast Times Before Finals
(Dec 8- 9, 2017)