College Bests

60
110H
21.40 (-2.9)
100
11.20 (0.9)
HJ
5' 10.75"
200
22.57 (0.3)
PV
9' 10"
300
LJ
19' 10.75"
400
SP
37' 6.5"
600
DT
102' 5"
1000
JT
144' 8"
1500
HEP
60H
DEC
Augustana Midwest Twilight    May 16, 2019
100 11.20 (-0.2) 7th  (F)
200 22.57 (0.3) 8th  (F)
American Rivers Outdoor Conference Championships    May 9-11, 2019
4x100 42.81 4th  (F)
4x400 3:26.74 7th  (F)
Dec 5054 5th 
100 11.01w (3.0) 1st
LJ 5.82m (0.0)   19' 1.25" 3rd
SP 11.44m   37' 6.5" 1st
HJ 1.76m   5' 9.25" 3rd
400 54.23 5th
110H 21.80 (0.9) 12th
DT 29.74m   97' 7" 3rd
PV 2.95m   9' 8" 9th
JT 41.06m   134' 8" 5th
1500 5:35.77 11th
Drake Relays presented by Hy-Vee    Apr 24-27, 2019
4x100 43.68 29th  (P)
4x400 3:27.43 34th  (P)
Central-Nebraska Wesleyan-Simpson Tri-Meet    Apr 19, 2019
4x100 43.88 3rd  (F)
4x400 3:32.29 4th  (F)
JT 40.15m 131' 9" 9th  (F)
2019 Blue Oval Invitational    Apr 12-13, 2019
400 51.90 9th  (F)
4x100 43.61 2nd  (F)
Central College Dutch Invitational    Apr 5-6, 2019
Dec 4179 10th 
100 11.20 (1.5) 1st
LJ 5.72m (0.9)   18' 9.25" 9th
SP 10.83m   35' 6.5" 3rd
HJ 1.79m   5' 10.5" 6th
400 52.16 2nd
110H DNF (0.0)  
DT 31.23m   102' 5" 6th
PV NH  
JT 42.16m   138' 4" 3rd
1500 DNF  
American Rivers Indoor Conference Championships    Feb 22-23, 2019
4x400 3:25.32 4th  (F)
Hep 4001 4th 
1000 3:00.52 4th
60 7.21 1st
LJ 5.95m   19' 6.25" 2nd
SP 11.06m   36' 3.5" 1st
HJ 1.77m   5' 9.75" 1st
60H 10.18 10th
PV 2.75m   9' 0.25" 9th
Wartburg Indoor Select    Feb 1-2, 2019
Hep 1905 9th 
1000 DNF  
60 7.21 2nd
LJ 6.06m   19' 10.75" 3rd
SP FOUL  
HJ 1.64m   5' 4.5" 6th
60H DNF  
PV DNF  
Prairie Wolf Indoor Invitational 2019    Jan 25, 2019
60 7.16 5th  (F)
60 7.18 7th  (P)
LJ 5.63m 18' 5.75" 13th  (F)
Dutch Athletics Classic    Jan 19, 2019
60 7.26 7th  (F)
60 7.22 6th  (P)
HJ 1.75m 5' 8.75" 3rd  (F)
PV 2.75m 9' 0.25" 5th  (F)
Iowa Conference Outdoor Championships    May 10-12, 2018
Dec 5316 4th 
100 11.21 (0.5) 1st
LJ 6.04m (1.9)   19' 9.75" 3rd
SP 11.04m   36' 2.75" 2nd
HJ 1.80m   5' 10.75" 2nd
400 51.99 2nd
110H 21.40 (-2.9) 11th
DT 30.39m   99' 8" 6th
PV 3.00m   9' 10" 7th
JT 41.60m   136' 6" 4th
1500 5:16.93 7th
2018 Kip Janvrin Open    Apr 26-27, 2018
110H DNF (1.8)  
LJ 5.58m (1.9) 18' 3.75" 26th  (F)
2018 Central NWU Simpson Triangular    Apr 21, 2018
400 52.59 8th  (F)
HJ 1.71m 5' 7.25" 7th  (F)
LJ 6.05mw (2.7) 19' 10.25" 6th  (F)
2018 Jim Duncan Invitational    Apr 13-14, 2018
100 11.40 (1.6) 17th  (F)
4x400 3:27.45 5th  (F)
JT 42.31m 138' 10" 10th  (F)
Central College Weather Saver Invitational    Apr 5, 2018
SP 9.18m 30' 1.5" 18th  (F)
DT 27.81m 91' 3" 18th  (F)
Central College Dutch Invitational    Mar 29-30, 2018
Dec 4735 3rd 
100 11.31w (2.7) 1st
LJ 5.95mW (4.7)   19' 6.25" 2nd
SP 9.33m   30' 7.5" 3rd
HJ 1.72m   5' 7.75" 3rd
400 53.57 2nd
110H 22.08 (0.5) 3rd
DT 22.16m   72' 8" 3rd
PV 2.85m   9' 4.25" 3rd
JT 44.09m   144' 8" 1st
1500 5:37.40 3rd
Iowa Conference Indoor Championships    Feb 23-24, 2018
Hep 3409 10th 
1000 3:10.28 5th
60 7.24 1st
LJ 5.52m   18' 1.5" 9th
SP 8.89m   29' 2" 12th
HJ 1.62m   5' 3.75" 9th
60H 10.83 13th
PV 2.60m   8' 6.25" 11th
2018 Darren Young Indoor Classic    Feb 10, 2018
60 7.37 19th  (P)
400 53.91 19th  (F)
4x200 1:34.36 4th  (F)
Wartburg Indoor Select    Feb 2-3, 2018
200 24.10 15th  (F)
600 1:30.92 10th  (F)
4x400 3:39.06 9th  (F)
Dutch Athletics Classic    Jan 27, 2018
60 7.41 9th  (P)
300 38.52 8th  (F)
4x400 3:31.59 1st  (F)
Prairie Wolf Indoor Invitational 2018    Jan 19, 2018
400 53.40 25th  (F)
4x400 3:28.89 7th  (F)
2017 Dutch Holiday Preview    Dec 9, 2017
600 1:40.31 14th  (F)
4x400 3:46.31 9th  (F)
Augustana Midwest Twilight Final Qualifier    May 18, 2017
4x400 3:19.83 5th  (F)
Iowa Conference Outdoor Championships    May 11-13, 2017
100 11.48 (-1.7) 16th  (P)
200 22.95 (-1.6) 20th  (P)
4x100 42.63 7th  (F)
4x400 3:19.22 6th  (F)
Monmouth Fighting Scots Outdoor    May 6, 2017
100 11.20 (0.9) 7th  (F)
200 22.70 (-1.3) 6th  (F)
4x100 42.94 3rd  (F)
4x400 3:23.66 1st  (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x100 43.75 22nd  (P)
4x200 1:31.62 18th  (F)
1600SMR 3:35.79 17th  (F)
2017 Jim Duncan Invitational    Apr 14-15, 2017
200 22.93 (0.3) 15th  (F)
4x100 43.57 5th  (F)
4x400 3:24.31 6th  (F)
2017 Cornell Invite    Apr 8, 2017
400 51.26 6th  (F)
4x100 43.08 3rd  (F)
4x400 3:26.26 5th  (F)
Central College Invitational    Apr 1, 2017
100 11.45 (0.0) 9th  (F)
1600SMR 3:37.41 2nd  (F)
Iowa Conference Indoor Championships    Feb 24-25, 2017
55 DQ  
200 23.36 18th  (F)
4x200 1:31.24 6th  (F)
4x400 3:27.77 5th  (F)
2017 Central College - Simpson College Dual    Feb 17, 2017
60 7.18 4th  (F)
200 23.39 2nd  (F)
2017 Darren Young Classic    Feb 11, 2017
60 7.23 10th  (P)
4x400 3:32.26 9th  (F)
Wartburg Indoor Select    Feb 3-4, 2017
400 53.06 20th  (F)
4x400 3:33.31 7th  (F)
UW-Platteville Select    Jan 28, 2017
200 23.81 14th  (F)
4x200 1:33.40 1st  (F)
4x400 3:34.39 3rd  (F)
Central College Dutch Athletics Classic    Jan 21, 2017
300 38.18 3rd  (F)
Central College (IA) Dutch Holiday Preview    Dec 3, 2016
60 7.32 24th  (F)
Augustana College Midwest Twilight Qualifier    May 19, 2016
4x100 42.18 2nd  (F)
Iowa Conference Championships    May 12-14, 2016
100 11.18w (2.1) 16th  (P)
200 22.63 (2.0) 12th  (P)
4x400 3:22.21 3rd  (F)
Monmouth College Fighting Scots Outdoor    May 7, 2016
200 22.72 (0.8) 10th  (F)
400 52.24 13th  (F)
2016 Kip Janvrin Open    Apr 28-29, 2016
100 11.53 (-0.2) 19th  (F)
200 22.86 (0.6) 10th  (F)
Central College Open    Apr 23, 2016
200 22.81w (3.2) 8th  (F)
4x100 44.07 3rd  (F)
4x400 3:31.88 3rd  (F)
Darrel Gourley Open    Apr 16, 2016
100 11.32 (1.6) 23rd  (P)
200 23.19 (-0.6) 21st  (F)
4x100 45.46 13th  (F)
Ashton May Invitational @ UW-La Crosse    Apr 9, 2016
400 52.29 31st  (F)
Iowa Conference Indoor Championships    Feb 26-27, 2016
200 24.03 18th  (F)
2016 Central College Simpson College Dual    Feb 19, 2016
60 7.43 8th  (F)
200 23.88 2nd  (F)
Dutch Athletics Classic    Jan 29-30, 2016
60 7.42 28th  (P)
300 37.90 10th  (F)
4x400 3:48.81 13th  (F)
2016 Cornell Indoor Invitational    Jan 23, 2016
60 7.48 17th  (P)
4x200 1:36.53 4th  (F)
60 Meters (Indoor)
Top↑
American Rivers Indoor Conference Championships Feb 22-23, 2019
Wartburg Indoor Select Feb 1-2, 2019
Prairie Wolf Indoor Invitational 2019 Jan 25, 2019
Prairie Wolf Indoor Invitational 2019 Jan 25, 2019
Dutch Athletics Classic Jan 19, 2019
Dutch Athletics Classic Jan 19, 2019
Iowa Conference Indoor Championships Feb 23-24, 2018
2018 Darren Young Indoor Classic Feb 10, 2018
Dutch Athletics Classic Jan 27, 2018
2017 Central College - Simpson College Dual Feb 17, 2017
2017 Darren Young Classic Feb 11, 2017
Central College (IA) Dutch Holiday Preview Dec 3, 2016
2016 Central College Simpson College Dual Feb 19, 2016
Dutch Athletics Classic Jan 29-30, 2016
2016 Cornell Indoor Invitational Jan 23, 2016
100 Meters (Outdoor)
Top↑
11.20 (-0.2)
Augustana Midwest Twilight May 16, 2019
11.01w (3.0)
American Rivers Outdoor Conference Championships May 9-11, 2019
11.20 (1.5)
Central College Dutch Invitational Apr 5-6, 2019
11.21 (0.5)
Iowa Conference Outdoor Championships May 10-12, 2018
11.40 (1.6)
2018 Jim Duncan Invitational Apr 13-14, 2018
11.31w (2.7)
Central College Dutch Invitational Mar 29-30, 2018
11.48 (-1.7)
Iowa Conference Outdoor Championships May 11-13, 2017
11.20 (0.9)
Monmouth Fighting Scots Outdoor May 6, 2017
11.45 (0.0)
Central College Invitational Apr 1, 2017
11.18w (2.1)
Iowa Conference Championships May 12-14, 2016
11.53 (-0.2)
2016 Kip Janvrin Open Apr 28-29, 2016
11.32 (1.6)
Darrel Gourley Open Apr 16, 2016
200 Meters (Outdoor)
Top↑
22.57 (0.3)
Augustana Midwest Twilight May 16, 2019
22.95 (-1.6)
Iowa Conference Outdoor Championships May 11-13, 2017
22.70 (-1.3)
Monmouth Fighting Scots Outdoor May 6, 2017
22.93 (0.3)
2017 Jim Duncan Invitational Apr 14-15, 2017
22.63 (2.0)
Iowa Conference Championships May 12-14, 2016
22.72 (0.8)
Monmouth College Fighting Scots Outdoor May 7, 2016
22.86 (0.6)
2016 Kip Janvrin Open Apr 28-29, 2016
22.81w (3.2)
Central College Open Apr 23, 2016
23.19 (-0.6)
Darrel Gourley Open Apr 16, 2016
200 Meters (Indoor)
Top↑
Wartburg Indoor Select Feb 2-3, 2018
Iowa Conference Indoor Championships Feb 24-25, 2017
2017 Central College - Simpson College Dual Feb 17, 2017
UW-Platteville Select Jan 28, 2017
Iowa Conference Indoor Championships Feb 26-27, 2016
2016 Central College Simpson College Dual Feb 19, 2016
300 Meters (Indoor)
Top↑
Dutch Athletics Classic Jan 27, 2018
Central College Dutch Athletics Classic Jan 21, 2017
Dutch Athletics Classic Jan 29-30, 2016
400 Meters (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 9-11, 2019
2019 Blue Oval Invitational Apr 12-13, 2019
Central College Dutch Invitational Apr 5-6, 2019
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Central NWU Simpson Triangular Apr 21, 2018
Central College Dutch Invitational Mar 29-30, 2018
2017 Cornell Invite Apr 8, 2017
Monmouth College Fighting Scots Outdoor May 7, 2016
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
400 Meters (Indoor)
Top↑
2018 Darren Young Indoor Classic Feb 10, 2018
Prairie Wolf Indoor Invitational 2018 Jan 19, 2018
Wartburg Indoor Select Feb 3-4, 2017
600 Meters (Indoor)
Top↑
Wartburg Indoor Select Feb 2-3, 2018
2017 Dutch Holiday Preview Dec 9, 2017
1000 Meters (Indoor)
Top↑
American Rivers Indoor Conference Championships Feb 22-23, 2019
DNF
Wartburg Indoor Select Feb 1-2, 2019
Iowa Conference Indoor Championships Feb 23-24, 2018
1500 Meters (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 9-11, 2019
DNF
Central College Dutch Invitational Apr 5-6, 2019
Iowa Conference Outdoor Championships May 10-12, 2018
Central College Dutch Invitational Mar 29-30, 2018
60 Hurdles (Indoor)
Top↑
American Rivers Indoor Conference Championships Feb 22-23, 2019
DNF
Wartburg Indoor Select Feb 1-2, 2019
Iowa Conference Indoor Championships Feb 23-24, 2018
110 Hurdles (Outdoor)
Top↑
21.80 (0.9)
American Rivers Outdoor Conference Championships May 9-11, 2019
DNF (0.0)
Central College Dutch Invitational Apr 5-6, 2019
21.40 (-2.9)
Iowa Conference Outdoor Championships May 10-12, 2018
DNF (1.8)
2018 Kip Janvrin Open Apr 26-27, 2018
22.08 (0.5)
Central College Dutch Invitational Mar 29-30, 2018
High Jump (Outdoor)
Top↑
5' 9.25"  
American Rivers Outdoor Conference Championships May 9-11, 2019
5' 10.5"  
Central College Dutch Invitational Apr 5-6, 2019
5' 10.75"  
Iowa Conference Outdoor Championships May 10-12, 2018
5' 7.25"  
2018 Central NWU Simpson Triangular Apr 21, 2018
5' 7.75"  
Central College Dutch Invitational Mar 29-30, 2018
High Jump (Indoor)
Top↑
5' 9.75"  
American Rivers Indoor Conference Championships Feb 22-23, 2019
5' 4.5"  
Wartburg Indoor Select Feb 1-2, 2019
5' 8.75"  
Dutch Athletics Classic Jan 19, 2019
5' 3.75"  
Iowa Conference Indoor Championships Feb 23-24, 2018
Pole Vault (Outdoor)
Top↑
9' 8"  
American Rivers Outdoor Conference Championships May 9-11, 2019
NH
Central College Dutch Invitational Apr 5-6, 2019
9' 10"  
Iowa Conference Outdoor Championships May 10-12, 2018
9' 4.25"  
Central College Dutch Invitational Mar 29-30, 2018
Pole Vault (Indoor)
Top↑
9' 0.25"  
American Rivers Indoor Conference Championships Feb 22-23, 2019
DNF
Wartburg Indoor Select Feb 1-2, 2019
9' 0.25"  
Dutch Athletics Classic Jan 19, 2019
8' 6.25"  
Iowa Conference Indoor Championships Feb 23-24, 2018
Long Jump (Outdoor)
Top↑
5.82m (0.0)
19' 1.25"  
American Rivers Outdoor Conference Championships May 9-11, 2019
5.72m (0.9)
18' 9.25"  
Central College Dutch Invitational Apr 5-6, 2019
6.04m (1.9)
19' 9.75"  
Iowa Conference Outdoor Championships May 10-12, 2018
5.58m (1.9)
18' 3.75"  
2018 Kip Janvrin Open Apr 26-27, 2018
6.05mw (2.7)
19' 10.25"  
2018 Central NWU Simpson Triangular Apr 21, 2018
5.95mW (4.7)
19' 6.25"  
Central College Dutch Invitational Mar 29-30, 2018
Long Jump (Indoor)
Top↑
19' 6.25"  
American Rivers Indoor Conference Championships Feb 22-23, 2019
19' 10.75"  
Wartburg Indoor Select Feb 1-2, 2019
18' 5.75"  
Prairie Wolf Indoor Invitational 2019 Jan 25, 2019
18' 1.5"  
Iowa Conference Indoor Championships Feb 23-24, 2018
Shot Put (Outdoor)
Top↑
37' 6.5"  
American Rivers Outdoor Conference Championships May 9-11, 2019
35' 6.5"  
Central College Dutch Invitational Apr 5-6, 2019
36' 2.75"  
Iowa Conference Outdoor Championships May 10-12, 2018
30' 1.5"  
Central College Weather Saver Invitational Apr 5, 2018
30' 7.5"  
Central College Dutch Invitational Mar 29-30, 2018
Shot Put (Indoor)
Top↑
36' 3.5"  
American Rivers Indoor Conference Championships Feb 22-23, 2019
Wartburg Indoor Select Feb 1-2, 2019
29' 2"  
Iowa Conference Indoor Championships Feb 23-24, 2018
Discus (Outdoor)
Top↑
97' 7"  
American Rivers Outdoor Conference Championships May 9-11, 2019
102' 5"  
Central College Dutch Invitational Apr 5-6, 2019
99' 8"  
Iowa Conference Outdoor Championships May 10-12, 2018
91' 3"  
Central College Weather Saver Invitational Apr 5, 2018
72' 8"  
Central College Dutch Invitational Mar 29-30, 2018
Javelin (Outdoor)
Top↑
134' 8"  
American Rivers Outdoor Conference Championships May 9-11, 2019
131' 9"  
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 19, 2019
138' 4"  
Central College Dutch Invitational Apr 5-6, 2019
136' 6"  
Iowa Conference Outdoor Championships May 10-12, 2018
138' 10"  
2018 Jim Duncan Invitational Apr 13-14, 2018
144' 8"  
Central College Dutch Invitational Mar 29-30, 2018
Heptathlon (Indoor)
Top↑
American Rivers Indoor Conference Championships Feb 22-23, 2019
Wartburg Indoor Select Feb 1-2, 2019
Iowa Conference Indoor Championships Feb 23-24, 2018
Decathlon (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 9-11, 2019
Central College Dutch Invitational Apr 5-6, 2019
Iowa Conference Outdoor Championships May 10-12, 2018
Central College Dutch Invitational Mar 29-30, 2018

2019 Outdoors

100 Meters
11.20 (-0.2)
Augustana Midwest Twilight May 16, 2019
11.01w (3.0)
American Rivers Outdoor Conference Championships May 9-11, 2019
11.20 (1.5)
Central College Dutch Invitational Apr 5-6, 2019
200 Meters
22.57 (0.3)
Augustana Midwest Twilight May 16, 2019
400 Meters
American Rivers Outdoor Conference Championships May 9-11, 2019
2019 Blue Oval Invitational Apr 12-13, 2019
Central College Dutch Invitational Apr 5-6, 2019
1500 Meters
American Rivers Outdoor Conference Championships May 9-11, 2019
DNF
Central College Dutch Invitational Apr 5-6, 2019
110 Hurdles
21.80 (0.9)
American Rivers Outdoor Conference Championships May 9-11, 2019
DNF (0.0)
Central College Dutch Invitational Apr 5-6, 2019
4 x 100 Relay
American Rivers Outdoor Conference Championships May 9-11, 2019
Drake Relays presented by Hy-Vee Apr 24-27, 2019
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 19, 2019
2019 Blue Oval Invitational Apr 12-13, 2019
4 x 400 Relay
American Rivers Outdoor Conference Championships May 9-11, 2019
Drake Relays presented by Hy-Vee Apr 24-27, 2019
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 19, 2019
High Jump
5' 9.25"
American Rivers Outdoor Conference Championships May 9-11, 2019
5' 10.5"
Central College Dutch Invitational Apr 5-6, 2019
Pole Vault
9' 8"
American Rivers Outdoor Conference Championships May 9-11, 2019
NH
Central College Dutch Invitational Apr 5-6, 2019
Long Jump
5.82m (0.0)
19' 1.25"
American Rivers Outdoor Conference Championships May 9-11, 2019
5.72m (0.9)
18' 9.25"
Central College Dutch Invitational Apr 5-6, 2019
Shot Put
37' 6.5"
American Rivers Outdoor Conference Championships May 9-11, 2019
35' 6.5"
Central College Dutch Invitational Apr 5-6, 2019
Discus
97' 7"
American Rivers Outdoor Conference Championships May 9-11, 2019
102' 5"
Central College Dutch Invitational Apr 5-6, 2019
Javelin
134' 8"
American Rivers Outdoor Conference Championships May 9-11, 2019
131' 9"
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 19, 2019
138' 4"
Central College Dutch Invitational Apr 5-6, 2019
Decathlon
American Rivers Outdoor Conference Championships May 9-11, 2019
Central College Dutch Invitational Apr 5-6, 2019

2019 Indoors

60 Meters
American Rivers Indoor Conference Championships Feb 22-23, 2019
Wartburg Indoor Select Feb 1-2, 2019
Prairie Wolf Indoor Invitational 2019 Jan 25, 2019
Prairie Wolf Indoor Invitational 2019 Jan 25, 2019
Dutch Athletics Classic Jan 19, 2019
Dutch Athletics Classic Jan 19, 2019
1000 Meters
American Rivers Indoor Conference Championships Feb 22-23, 2019
DNF
Wartburg Indoor Select Feb 1-2, 2019
60 Hurdles
American Rivers Indoor Conference Championships Feb 22-23, 2019
American Rivers Indoor Conference Championships Feb 22-23, 2019
Wartburg Indoor Select Feb 1-2, 2019
DNF
Wartburg Indoor Select Feb 1-2, 2019
Prairie Wolf Indoor Invitational 2019 Jan 25, 2019
Prairie Wolf Indoor Invitational 2019 Jan 25, 2019
Dutch Athletics Classic Jan 19, 2019
Dutch Athletics Classic Jan 19, 2019
4 x 400 Relay
American Rivers Indoor Conference Championships Feb 22-23, 2019
High Jump
5' 9.75"
American Rivers Indoor Conference Championships Feb 22-23, 2019
5' 4.5"
Wartburg Indoor Select Feb 1-2, 2019
5' 8.75"
Dutch Athletics Classic Jan 19, 2019
Pole Vault
9' 0.25"
American Rivers Indoor Conference Championships Feb 22-23, 2019
DNF
Wartburg Indoor Select Feb 1-2, 2019
9' 0.25"
Dutch Athletics Classic Jan 19, 2019
Long Jump
19' 6.25"
American Rivers Indoor Conference Championships Feb 22-23, 2019
19' 10.75"
Wartburg Indoor Select Feb 1-2, 2019
18' 5.75"
Prairie Wolf Indoor Invitational 2019 Jan 25, 2019
Shot Put
36' 3.5"
American Rivers Indoor Conference Championships Feb 22-23, 2019
Wartburg Indoor Select Feb 1-2, 2019
Heptathlon
American Rivers Indoor Conference Championships Feb 22-23, 2019
Wartburg Indoor Select Feb 1-2, 2019

2018 Outdoors

100 Meters
11.21 (0.5)
Iowa Conference Outdoor Championships May 10-12, 2018
11.40 (1.6)
2018 Jim Duncan Invitational Apr 13-14, 2018
11.31w (2.7)
Central College Dutch Invitational Mar 29-30, 2018
400 Meters
Iowa Conference Outdoor Championships May 10-12, 2018
2018 Central NWU Simpson Triangular Apr 21, 2018
Central College Dutch Invitational Mar 29-30, 2018
1500 Meters
Iowa Conference Outdoor Championships May 10-12, 2018
Central College Dutch Invitational Mar 29-30, 2018
110 Hurdles
21.40 (-2.9)
Iowa Conference Outdoor Championships May 10-12, 2018
DNF (1.8)
2018 Kip Janvrin Open Apr 26-27, 2018
22.08 (0.5)
Central College Dutch Invitational Mar 29-30, 2018
4 x 400 Relay
2018 Jim Duncan Invitational Apr 13-14, 2018
High Jump
5' 10.75"
Iowa Conference Outdoor Championships May 10-12, 2018
5' 7.25"
2018 Central NWU Simpson Triangular Apr 21, 2018
5' 7.75"
Central College Dutch Invitational Mar 29-30, 2018
Pole Vault
9' 10"
Iowa Conference Outdoor Championships May 10-12, 2018
9' 4.25"
Central College Dutch Invitational Mar 29-30, 2018
Long Jump
6.04m (1.9)
19' 9.75"
Iowa Conference Outdoor Championships May 10-12, 2018
5.58m (1.9)
18' 3.75"
2018 Kip Janvrin Open Apr 26-27, 2018
6.05mw (2.7)
19' 10.25"
2018 Central NWU Simpson Triangular Apr 21, 2018
5.95mW (4.7)
19' 6.25"
Central College Dutch Invitational Mar 29-30, 2018
Shot Put
36' 2.75"
Iowa Conference Outdoor Championships May 10-12, 2018
30' 1.5"
Central College Weather Saver Invitational Apr 5, 2018
30' 7.5"
Central College Dutch Invitational Mar 29-30, 2018
Discus
99' 8"
Iowa Conference Outdoor Championships May 10-12, 2018
91' 3"
Central College Weather Saver Invitational Apr 5, 2018
72' 8"
Central College Dutch Invitational Mar 29-30, 2018
Javelin
136' 6"
Iowa Conference Outdoor Championships May 10-12, 2018
138' 10"
2018 Jim Duncan Invitational Apr 13-14, 2018
144' 8"
Central College Dutch Invitational Mar 29-30, 2018
Decathlon
Iowa Conference Outdoor Championships May 10-12, 2018
Central College Dutch Invitational Mar 29-30, 2018

2018 Indoors

60 Meters
Iowa Conference Indoor Championships Feb 23-24, 2018
2018 Darren Young Indoor Classic Feb 10, 2018
Dutch Athletics Classic Jan 27, 2018
200 Meters
Wartburg Indoor Select Feb 2-3, 2018
300 Meters
Dutch Athletics Classic Jan 27, 2018
400 Meters
2018 Darren Young Indoor Classic Feb 10, 2018
Prairie Wolf Indoor Invitational 2018 Jan 19, 2018
600 Meters
Wartburg Indoor Select Feb 2-3, 2018
2017 Dutch Holiday Preview Dec 9, 2017
1000 Meters
Iowa Conference Indoor Championships Feb 23-24, 2018
60 Hurdles
Iowa Conference Indoor Championships Feb 23-24, 2018
Iowa Conference Indoor Championships Feb 23-24, 2018
2018 Darren Young Indoor Classic Feb 10, 2018
Dutch Athletics Classic Jan 27, 2018
4 x 200 Relay
2018 Darren Young Indoor Classic Feb 10, 2018
4 x 400 Relay
Wartburg Indoor Select Feb 2-3, 2018
Dutch Athletics Classic Jan 27, 2018
Prairie Wolf Indoor Invitational 2018 Jan 19, 2018
2017 Dutch Holiday Preview Dec 9, 2017
High Jump
5' 3.75"
Iowa Conference Indoor Championships Feb 23-24, 2018
Pole Vault
8' 6.25"
Iowa Conference Indoor Championships Feb 23-24, 2018
Long Jump
18' 1.5"
Iowa Conference Indoor Championships Feb 23-24, 2018
Shot Put
29' 2"
Iowa Conference Indoor Championships Feb 23-24, 2018
Heptathlon
Iowa Conference Indoor Championships Feb 23-24, 2018

2017 Outdoors

100 Meters
11.48 (-1.7)
Iowa Conference Outdoor Championships May 11-13, 2017
11.20 (0.9)
Monmouth Fighting Scots Outdoor May 6, 2017
11.45 (0.0)
Central College Invitational Apr 1, 2017
200 Meters
22.95 (-1.6)
Iowa Conference Outdoor Championships May 11-13, 2017
22.70 (-1.3)
Monmouth Fighting Scots Outdoor May 6, 2017
22.93 (0.3)
2017 Jim Duncan Invitational Apr 14-15, 2017
400 Meters
2017 Cornell Invite Apr 8, 2017
4 x 100 Relay
Iowa Conference Outdoor Championships May 11-13, 2017
Monmouth Fighting Scots Outdoor May 6, 2017
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
2017 Jim Duncan Invitational Apr 14-15, 2017
2017 Cornell Invite Apr 8, 2017
4 x 200 Relay
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
4 x 400 Relay
Augustana Midwest Twilight Final Qualifier May 18, 2017
Iowa Conference Outdoor Championships May 11-13, 2017
Monmouth Fighting Scots Outdoor May 6, 2017
2017 Jim Duncan Invitational Apr 14-15, 2017
2017 Cornell Invite Apr 8, 2017
Sprint Medley Relay
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
Central College Invitational Apr 1, 2017

2017 Indoors

55 Meters
DQ
Iowa Conference Indoor Championships Feb 24-25, 2017
60 Meters
2017 Central College - Simpson College Dual Feb 17, 2017
2017 Darren Young Classic Feb 11, 2017
Central College (IA) Dutch Holiday Preview Dec 3, 2016
200 Meters
Iowa Conference Indoor Championships Feb 24-25, 2017
2017 Central College - Simpson College Dual Feb 17, 2017
UW-Platteville Select Jan 28, 2017
300 Meters
Central College Dutch Athletics Classic Jan 21, 2017
400 Meters
Wartburg Indoor Select Feb 3-4, 2017
4 x 200 Relay
Iowa Conference Indoor Championships Feb 24-25, 2017
UW-Platteville Select Jan 28, 2017
4 x 400 Relay
Iowa Conference Indoor Championships Feb 24-25, 2017
2017 Darren Young Classic Feb 11, 2017
Wartburg Indoor Select Feb 3-4, 2017
UW-Platteville Select Jan 28, 2017

2016 Outdoors

100 Meters
11.18w (2.1)
Iowa Conference Championships May 12-14, 2016
11.53 (-0.2)
2016 Kip Janvrin Open Apr 28-29, 2016
11.32 (1.6)
Darrel Gourley Open Apr 16, 2016
200 Meters
22.63 (2.0)
Iowa Conference Championships May 12-14, 2016
22.72 (0.8)
Monmouth College Fighting Scots Outdoor May 7, 2016
22.86 (0.6)
2016 Kip Janvrin Open Apr 28-29, 2016
22.81w (3.2)
Central College Open Apr 23, 2016
23.19 (-0.6)
Darrel Gourley Open Apr 16, 2016
400 Meters
Monmouth College Fighting Scots Outdoor May 7, 2016
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
4 x 100 Relay
Augustana College Midwest Twilight Qualifier May 19, 2016
Central College Open Apr 23, 2016
Darrel Gourley Open Apr 16, 2016
4 x 400 Relay
Iowa Conference Championships May 12-14, 2016
Central College Open Apr 23, 2016

2016 Indoors

60 Meters (Indoor)
2019  
2018  
2017  
2016  
Jan 29-30, 2016
100 Meters (Outdoor)
2019  
11.20 (1.5)
2018  
11.21 (0.5)
2017  
11.20 (0.9)
2016  
11.32 (1.6)
Apr 16, 2016
200 Meters (Outdoor)
2019  
22.57 (0.3)
May 16, 2019
2017  
22.70 (-1.3)
2016  
22.63 (2.0)
May 12-14, 2016
200 Meters (Indoor)
2018  
Feb 2-3, 2018
2017  
2016  
300 Meters (Indoor)
2018  
Jan 27, 2018
2017  
2016  
Jan 29-30, 2016
400 Meters (Outdoor)
2019  
Apr 12-13, 2019
2018  
2017  
Apr 8, 2017
2016  
400 Meters (Indoor)
2018  
2017  
Feb 3-4, 2017
600 Meters (Indoor)
2018  
Feb 2-3, 2018
1000 Meters (Indoor)
2019  
2018  
1500 Meters (Outdoor)
2019  
2018  
60 Hurdles (Indoor)
2019  
2018  
110 Hurdles (Outdoor)
2019  
21.80 (0.9)
2018  
21.40 (-2.9)
High Jump (Outdoor)
2019  
5' 10.5"
2018  
5' 10.75"
High Jump (Indoor)
2019  
5' 9.75"
2018  
5' 3.75"
Pole Vault (Outdoor)
2019  
9' 8"
2018  
9' 10"
Pole Vault (Indoor)
2019  
9' 0.25"
Jan 19, 2019
2018  
8' 6.25"
Long Jump (Outdoor)
2019  
5.82m (0.0)
19' 1.25"
2018  
6.04m (1.9)
19' 9.75"
Long Jump (Indoor)
2019  
19' 10.75"
Feb 1-2, 2019
2018  
18' 1.5"
Shot Put (Outdoor)
2019  
37' 6.5"
2018  
36' 2.75"
Shot Put (Indoor)
2019  
36' 3.5"
2018  
29' 2"
Discus (Outdoor)
2019  
102' 5"
2018  
99' 8"
Javelin (Outdoor)
2019  
138' 4"
2018  
144' 8"
Heptathlon (Indoor)
2019  
2018  
Decathlon (Outdoor)
2019  
2018