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Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.84
200
24.92
(+0.0)
400
54.28
800
2:05.62
1500
4:21.28
MILE
4:36.93
3000
9:38.38
400H
58.06
3000S
10:14.26
PV
2.65m
8' 8.25"
5K (XC)
19:32.7
8K (XC)
27:16.4
4 MILE (XC)
22:06.1
5K (XC)
19:32.7
8K (XC)
27:16.4
4 MILE (XC)
22:06.1
60
7.84
200
24.92
(+0.0)
400
54.28
800
2:05.62
MILE
4:36.93
3000
9:38.38
200
25.06
(1.7)
400
55.95
800
2:08.35
1500
4:21.28
400H
58.06
3000S
10:14.26
PV
2.65m
8' 8.25"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Augustana Midwest Twilight
May 16, 2019
400H
58.94
6th (F)
American Rivers Outdoor Conference Championships
May 9-11, 2019
400H
58.56
12th (P)
2019 Dr. Tucker Open
May 3, 2019
400H
58.06
10th (F)
PV
2.65m
8' 8.25"
11th (F)
Rittgers Invitational
Apr 17, 2019
400H
59.36
3rd (F)
Mustang Open
Apr 13, 2019
200
25.33
(-1.7)
27th (F)
400
55.95
19th (F)
4x400
3:54.24
14th (F)
PV
NH
NH
Cornell College Invitational
Apr 6, 2019
400H
59.18
6th (F)
Viking Olympics
Mar 30, 2019
200
25.06
(1.7)
64th (F)
400H
59.64
15th (F)
American Rivers Indoor Conference Championships
Feb 22-23, 2019
400
54.28
20th (F)
Wartburg Indoor Invite
Feb 16, 2019
200
24.92
25th (F)
400
54.94
11th (F)
2019 Darren Young Indoor Invitational
Feb 9, 2019
200
25.04
34th (F)
400
55.57
33rd (F)
4x400
3:41.27
12th (F)
Jack Jennett Open
Jan 24-25, 2019
60
7.84
30th (P)
200
25.17
32nd (F)
400
54.84
19th (F)
Hilltop Invitational
Jan 19, 2019
4x200
1:38.46
3rd (F)
4x400
3:44.47
3rd (F)
American Rivers Conference Championships
Oct 27, 2018
8k
34:09.6
168th
21st Dan Huston XC Invite
Sep 29, 2018
8k
31:34.7
253rd
25th Annual Mustang Gallop
Aug 31, 2018
5k
19:32.7
51st
Iowa Conference Outdoor Championships
May 10-12, 2018
1500
4:47.58
32nd (F)
4x800
8:19.85
8th (F)
2018 Dr. Tucker Open
May 4, 2018
1500
4:51.80
44th (F)
Iowa Conference Indoor Championships
Feb 23-24, 2018
Mile
5:04.87
20th (F)
Wartburg Indoor Invitational
Feb 17, 2018
Mile
5:01.47
32nd (F)
2018 Grinnell Indoor Invitational
Feb 3, 2018
800
2:12.45
32nd (F)
2018 Cornell College Indoor Invite
Jan 20, 2018
Mile
5:18.86
18th (F)
2017 Kip Janvrin Open
Apr 27-28, 2017
3000S
10:45.44
18th (F)
Rittgers Invitational
Apr 22, 2017
800
2:09.41
7th (F)
2017 Jim Duncan Invitational
Apr 14-15, 2017
3000S
10:34.23
6th (F)
2017 Cornell Invite
Apr 8, 2017
3000S
10:35.65
4th (F)
Central College Invitational
Apr 1, 2017
1500
4:31.09
24th (F)
Iowa Conference Indoor Championships
Feb 24-25, 2017
3000
9:39.54
21st (F)
UW-Platteville Invitational
Feb 11, 2017
3000
9:38.38
13th (F)
2017 Grinnell Indoor Invitational
Feb 4, 2017
Mile
4:49.73
8th (F)
2017 Cornell Indoor Invite
Jan 21, 2017
Mile
5:04.77
12th (F)
Iowa Conference Championships
Oct 29, 2016
8k
29:45.4
145th
Eagle Invitational
Oct 7, 2016
8k
29:06.6
69th
2016 Brissman-Lundeen Cross Country Invitational
Sep 23, 2016
8k
29:18.3
253rd
Iowa Conference Championships
May 12-14, 2016
3000S
10:14.26
12th (F)
2016 Dr. Tucker Open
May 6, 2016
400H
59.53
8th (F)
2016 Jim Duncan Invitational
Apr 15-16, 2016
3000S
10:26.71
10th (F)
2016 Cornell Outdoor Invite
Apr 9, 2016
800
2:08.35
26th (F)
1500
4:21.28
16th (F)
Last Minute Invitational
Apr 3, 2016
3000S
10:27.69
3rd (F)
Iowa Conference Indoor Championships
Feb 26-27, 2016
4x400
3:30.65
7th (F)
UW-Platteville Invitational
Feb 13, 2016
800
2:07.70
23rd (F)
Mile
4:36.93
14th (F)
Grinnell Indoor Invitational
Feb 6, 2016
800
2:05.62
17th (F)
4x400
3:39.66
10th (F)
UW-Platteville Select
Jan 30, 2016
800
2:06.99
13th (F)
Mile
4:41.37
7th (F)
Sol Butler Classic
Jan 16, 2016
3000
9:39.35
20th (F)
NCAA Division III Central Region Cross Country Championships
Nov 14, 2015
8k
28:35.5
128th
Iowa Conference Cross Country Championships
Oct 31, 2015
8k
30:28.4
94th
2015 Loras College Invitational
Oct 16, 2015
8k
27:16.4
10th
Lamb-Kohawk Invitational
Oct 10, 2015
8k
27:38.4
14th
ROY GRIAK INVITATIONAL
Sep 26, 2015
8k
29:29.0
53rd
Fifth Seasons Duel
Sep 12, 2015
4M
22:06.1
4th
NCAA DIII Central Region Championships
Nov 15, 2014
8k
28:35.5
128th
QUICK LINKS:
60
200
400
800
1500
Mile
3000
400H
3000S
PV
5k
8k
4 Mile
Choose an Event
60
200
400
800
1500
Mile
3000
400H
3000S
4x200
4x400
4x800
PV
5k
8k
4 Mile
60 Meters (Indoor)
Top↑
7.84
Jack Jennett Open
Jan 24-25, 2019
200 Meters (Outdoor)
Top↑
25.33
(-1.7)
Mustang Open
Apr 13, 2019
25.06
(1.7)
Viking Olympics
Mar 30, 2019
200 Meters (Indoor)
Top↑
24.92
Wartburg Indoor Invite
Feb 16, 2019
25.04
2019 Darren Young Indoor Invitational
Feb 9, 2019
25.17
Jack Jennett Open
Jan 24-25, 2019
400 Meters (Outdoor)
Top↑
55.95
Mustang Open
Apr 13, 2019
400 Meters (Indoor)
Top↑
54.28
American Rivers Indoor Conference Championships
Feb 22-23, 2019
54.94
Wartburg Indoor Invite
Feb 16, 2019
55.57
2019 Darren Young Indoor Invitational
Feb 9, 2019
54.84
Jack Jennett Open
Jan 24-25, 2019
800 Meters (Outdoor)
Top↑
2:09.41
Rittgers Invitational
Apr 22, 2017
2:08.35
2016 Cornell Outdoor Invite
Apr 9, 2016
800 Meters (Indoor)
Top↑
2:12.45
2018 Grinnell Indoor Invitational
Feb 3, 2018
2:07.70
UW-Platteville Invitational
Feb 13, 2016
2:05.62
Grinnell Indoor Invitational
Feb 6, 2016
2:06.99
UW-Platteville Select
Jan 30, 2016
1500 Meters (Outdoor)
Top↑
4:47.58
Iowa Conference Outdoor Championships
May 10-12, 2018
4:51.80
2018 Dr. Tucker Open
May 4, 2018
4:31.09
Central College Invitational
Apr 1, 2017
4:21.28
2016 Cornell Outdoor Invite
Apr 9, 2016
Mile (Indoor)
Top↑
5:04.87
Iowa Conference Indoor Championships
Feb 23-24, 2018
5:01.47
Wartburg Indoor Invitational
Feb 17, 2018
5:18.86
2018 Cornell College Indoor Invite
Jan 20, 2018
4:49.73
2017 Grinnell Indoor Invitational
Feb 4, 2017
5:04.77
2017 Cornell Indoor Invite
Jan 21, 2017
4:36.93
UW-Platteville Invitational
Feb 13, 2016
4:41.37
UW-Platteville Select
Jan 30, 2016
3000 Meters (Indoor)
Top↑
9:39.54
Iowa Conference Indoor Championships
Feb 24-25, 2017
9:38.38
UW-Platteville Invitational
Feb 11, 2017
9:39.35
Sol Butler Classic
Jan 16, 2016
400 Hurdles (Outdoor)
Top↑
58.94
Augustana Midwest Twilight
May 16, 2019
58.56
American Rivers Outdoor Conference Championships
May 9-11, 2019
58.06
2019 Dr. Tucker Open
May 3, 2019
59.36
Rittgers Invitational
Apr 17, 2019
59.18
Cornell College Invitational
Apr 6, 2019
59.64
Viking Olympics
Mar 30, 2019
59.53
2016 Dr. Tucker Open
May 6, 2016
3000 Steeplechase (Outdoor)
Top↑
10:45.44
2017 Kip Janvrin Open
Apr 27-28, 2017
10:34.23
2017 Jim Duncan Invitational
Apr 14-15, 2017
10:35.65
2017 Cornell Invite
Apr 8, 2017
10:14.26
Iowa Conference Championships
May 12-14, 2016
10:26.71
2016 Jim Duncan Invitational
Apr 15-16, 2016
10:27.69
Last Minute Invitational
Apr 3, 2016
4 x 200 Relay (Indoor)
Top↑
1:38.46
Hilltop Invitational
Jan 19, 2019
4 x 400 Relay (Outdoor)
Top↑
3:54.24
Mustang Open
Apr 13, 2019
4 x 400 Relay (Indoor)
Top↑
3:41.27
2019 Darren Young Indoor Invitational
Feb 9, 2019
3:44.47
Hilltop Invitational
Jan 19, 2019
3:30.65
Iowa Conference Indoor Championships
Feb 26-27, 2016
3:39.66
Grinnell Indoor Invitational
Feb 6, 2016
4 x 800 Relay (Outdoor)
Top↑
8:19.85
Iowa Conference Outdoor Championships
May 10-12, 2018
Pole Vault (Outdoor)
Top↑
2.65m
8' 8.25"
2019 Dr. Tucker Open
May 3, 2019
NH
NH
Mustang Open
Apr 13, 2019
5k
Top↑
19:32.7
25th Annual Mustang Gallop
Aug 31, 2018
8k
Top↑
34:09.6
American Rivers Conference Championships
Oct 27, 2018
31:34.7
21st Dan Huston XC Invite
Sep 29, 2018
29:45.4
Iowa Conference Championships
Oct 29, 2016
29:06.6
Eagle Invitational
Oct 7, 2016
29:18.3
2016 Brissman-Lundeen Cross Country Invitational
Sep 23, 2016
28:35.5
NCAA Division III Central Region Cross Country Championships
Nov 14, 2015
30:28.4
Iowa Conference Cross Country Championships
Oct 31, 2015
27:16.4
2015 Loras College Invitational
Oct 16, 2015
27:38.4
Lamb-Kohawk Invitational
Oct 10, 2015
29:29.0
ROY GRIAK INVITATIONAL
Sep 26, 2015
28:35.5
NCAA DIII Central Region Championships
Nov 15, 2014
4 Mile
Top↑
22:06.1
Fifth Seasons Duel
Sep 12, 2015
2019 Outdoors
200 Meters
25.33
(-1.7)
Mustang Open
April 13, 2019
25.06
(1.7)
Viking Olympics
March 30, 2019
400 Meters
55.95
Mustang Open
April 13, 2019
400 Hurdles
58.94
Augustana Midwest Twilight
May 16, 2019
58.56
American Rivers Outdoor Conference Championships
May 9-11, 2019
58.06
2019 Dr. Tucker Open
May 3, 2019
59.36
Rittgers Invitational
April 17, 2019
59.18
Cornell College Invitational
April 6, 2019
59.64
Viking Olympics
March 30, 2019
4 x 400 Relay
3:54.24
Mustang Open
April 13, 2019
Pole Vault
2.65m
2019 Dr. Tucker Open
May 3, 2019
NH
Mustang Open
April 13, 2019
2019 Indoors
60 Meters
7.84
Jack Jennett Open
January 24-25, 2019
200 Meters
24.92
Wartburg Indoor Invite
February 16, 2019
25.04
2019 Darren Young Indoor Invitational
February 9, 2019
25.17
Jack Jennett Open
January 24-25, 2019
400 Meters
54.28
American Rivers Indoor Conference Championships
February 22-23, 2019
54.94
Wartburg Indoor Invite
February 16, 2019
55.57
2019 Darren Young Indoor Invitational
February 9, 2019
54.84
Jack Jennett Open
January 24-25, 2019
4 x 200 Relay
1:38.46
Hilltop Invitational
January 19, 2019
4 x 400 Relay
3:41.27
2019 Darren Young Indoor Invitational
February 9, 2019
3:44.47
Hilltop Invitational
January 19, 2019
2018 XC
5k
19:32.7
25th Annual Mustang Gallop
August 31, 2018
8k
34:09.6
American Rivers Conference Championships
October 27, 2018
31:34.7
21st Dan Huston XC Invite
September 29, 2018
2018 Outdoors
1500 Meters
4:47.58
Iowa Conference Outdoor Championships
May 10-12, 2018
4:51.80
2018 Dr. Tucker Open
May 4, 2018
4 x 800 Relay
8:19.85
Iowa Conference Outdoor Championships
May 10-12, 2018
2018 Indoors
800 Meters
2:12.45
2018 Grinnell Indoor Invitational
February 3, 2018
Mile
5:04.87
Iowa Conference Indoor Championships
February 23-24, 2018
5:01.47
Wartburg Indoor Invitational
February 17, 2018
5:18.86
2018 Cornell College Indoor Invite
January 20, 2018
2017 Outdoors
800 Meters
2:09.41
Rittgers Invitational
April 22, 2017
1500 Meters
4:31.09
Central College Invitational
April 1, 2017
3000 Steeplechase
10:45.44
2017 Kip Janvrin Open
April 27-28, 2017
10:34.23
2017 Jim Duncan Invitational
April 14-15, 2017
10:35.65
2017 Cornell Invite
April 8, 2017
2017 Indoors
Mile
4:49.73
2017 Grinnell Indoor Invitational
February 4, 2017
5:04.77
2017 Cornell Indoor Invite
January 21, 2017
3000 Meters
9:39.54
Iowa Conference Indoor Championships
February 24-25, 2017
9:38.38
UW-Platteville Invitational
February 11, 2017
2016 XC
8k
29:45.4
Iowa Conference Championships
October 29, 2016
29:06.6
Eagle Invitational
October 7, 2016
29:18.3
2016 Brissman-Lundeen Cross Country Invitational
September 23, 2016
2016 Outdoors
800 Meters
2:08.35
2016 Cornell Outdoor Invite
April 9, 2016
1500 Meters
4:21.28
2016 Cornell Outdoor Invite
April 9, 2016
400 Hurdles
59.53
2016 Dr. Tucker Open
May 6, 2016
3000 Steeplechase
10:14.26
Iowa Conference Championships
May 12-14, 2016
10:26.71
2016 Jim Duncan Invitational
April 15-16, 2016
10:27.69
Last Minute Invitational
April 3, 2016
2016 Indoors
800 Meters
2:07.70
UW-Platteville Invitational
February 13, 2016
2:05.62
Grinnell Indoor Invitational
February 6, 2016
2:06.99
UW-Platteville Select
January 30, 2016
Mile
4:36.93
UW-Platteville Invitational
February 13, 2016
4:41.37
UW-Platteville Select
January 30, 2016
3000 Meters
9:39.35
Sol Butler Classic
January 16, 2016
4 x 400 Relay
3:30.65
Iowa Conference Indoor Championships
February 26-27, 2016
3:39.66
Grinnell Indoor Invitational
February 6, 2016
2015 XC
8k
28:35.5
NCAA Division III Central Region Cross Country Championships
November 14, 2015
30:28.4
Iowa Conference Cross Country Championships
October 31, 2015
27:16.4
2015 Loras College Invitational
October 16, 2015
27:38.4
Lamb-Kohawk Invitational
October 10, 2015
29:29.0
ROY GRIAK INVITATIONAL
September 26, 2015
4 Mile
22:06.1
Fifth Seasons Duel
September 12, 2015
2014 XC
8k
28:35.5
NCAA DIII Central Region Championships
November 15, 2014
200 Meters (Outdoors)
2019
25.06
(1.7)
Viking Olympics
(Mar 30, 2019)
400 Meters (Outdoors)
2019
55.95
Mustang Open
(Apr 13, 2019)
800 Meters (Outdoors)
2017
2:09.41
Rittgers Invitational
(Apr 22, 2017)
2016
2:08.35
2016 Cornell Outdoor Invite
(Apr 9, 2016)
1500 Meters (Outdoors)
2018
4:47.58
Iowa Conference Outdoor Championships
(May 10-12, 2018)
2017
4:31.09
Central College Invitational
(Apr 1, 2017)
2016
4:21.28
2016 Cornell Outdoor Invite
(Apr 9, 2016)
400 Hurdles (Outdoors)
2019
58.06
2019 Dr. Tucker Open
(May 3, 2019)
2016
59.53
2016 Dr. Tucker Open
(May 6, 2016)
3000 Steeplechase (Outdoors)
2017
10:34.23
2017 Jim Duncan Invitational
(Apr 14-15, 2017)
2016
10:14.26
Iowa Conference Championships
(May 12-14, 2016)
Pole Vault (Outdoors)
2019
2.65m
2019 Dr. Tucker Open
(May 3, 2019)
60 Meters (Indoors)
2019
7.84
Jack Jennett Open
(Jan 24-25, 2019)
200 Meters (Indoors)
2019
24.92
Wartburg Indoor Invite
(Feb 16, 2019)
400 Meters (Indoors)
2019
54.28
American Rivers Indoor Conference Championships
(Feb 22-23, 2019)
800 Meters (Indoors)
2018
2:12.45
2018 Grinnell Indoor Invitational
(Feb 3, 2018)
2016
2:05.62
Grinnell Indoor Invitational
(Feb 6, 2016)
Mile (Indoors)
2018
5:01.47
Wartburg Indoor Invitational
(Feb 17, 2018)
2017
4:49.73
2017 Grinnell Indoor Invitational
(Feb 4, 2017)
2016
4:36.93
UW-Platteville Invitational
(Feb 13, 2016)
3000 Meters (Indoors)
2017
9:38.38
UW-Platteville Invitational
(Feb 11, 2017)
2016
9:39.35
Sol Butler Classic
(Jan 16, 2016)
5k (XC)
2018
19:32.7
25th Annual Mustang Gallop
Aug 31, 2018
8k (XC)
2018
31:34.7
21st Dan Huston XC Invite
Sep 29, 2018
2016
29:06.6
Eagle Invitational
Oct 7, 2016
2015
27:16.4
2015 Loras College Invitational
Oct 16, 2015
2014
28:35.5
NCAA DIII Central Region Championships
Nov 15, 2014
4 Mile (XC)
2015
22:06.1
Fifth Seasons Duel
Sep 12, 2015