College Bests

400
MILE
500
5K (XC)
800
8K (XC)
1000
7.9K (XC)
1500
7.993K (XC)
Duke Invitational    (4/19- 4/20)
800 1:50.84 4th  (F)
George Mason Spring Invitational    (4/13)
800 1:49.56 3rd  (F)
2019 Colonial Relays    (4/04- 4/06)
800 1:51.06 3rd  (F)
2019 Dan Stimson Memorial Meet    (3/23)
800 1:53.22 3rd  (F)
4x400 3:19.54 2nd  (F)
William & Mary Triangular    (3/16)
1500 3:58.29 4th  (F)
4x400 3:27.56 2nd  (F)
Atlantic 10 Indoor Track & Field Championships    (2/23- 2/24)
1000 2:26.79 2nd  (F)
1000 2:29.42 2nd  (P)
4x800 7:47.61 6th  (F)
Keydet Invitational    (1/18- 1/19)
1000 2:26.99 1st  (F)
2019 Great Dane Classic    (1/12)
800 1:53.74 1st  (F)
4x400 3:25.21 6th  (F)
George Mason Father Diamond    (1/05)
4x400 3:32.50 6th  (F)
4x800 7:52.33 1st  (F)
DMR 10:57.95 1st  (F)
NCAA East Preliminary Round    (5/24- 5/26)
800 1:51.26 43rd  (P)
A-10 Championships    (5/05- 5/06)
800 1:50.68 2nd  (F)
800 1:52.10 3rd  (P)
4x800 7:40.47 5th  (F)
Duke Invitational    (4/20- 4/21)
800 1:49.24 9th  (F)
George Mason Spring Invitational    (4/14)
800 1:50.03 3rd  (F)
2018 Colonial Relays    (4/05- 4/07)
800 1:50.76 2nd  (F)
2018 Dan Stimson Memorial Quad    (3/24)
800 1:52.10 2nd  (F)
4x400 3:17.45 3rd  (F)
2018 Tribe Invitational    (3/16- 3/17)
1500 3:59.26 6th  (F)
4x400 3:27.22 2nd  (F)
Atlantic 10 Indoor Track & Field Championships    (2/17- 2/18)
800 1:50.95 1st  (F)
800 1:54.28 2nd  (P)
4x800 7:36.40 1st  (F)
DMR 10:00.01 3rd  (F)
Boston Univ. Bruce Lehane Scarlet and White Invitational    (2/03)
800 1:48.91 8th  (F)
4x400 3:21.72 13th  (F)
Patriot Games    (1/27)
1000 2:24.57 2nd  (F)
2018 Navy Winter Invitational Track & Field Meet    (1/12- 1/13)
1000 2:26.62 3rd  (F)
4x800 7:44.52 1st  (F)
Father Diamond    (1/06)
500 1:05.35 2nd  (F)
4x800 7:36.36 1st  (F)
DMR 10:42.80 1st  (F)
A10 Championships    (10/28)
8K 27:06.2 72nd
Princeton XC Invitational    (10/14)
8K 26:10.8 156th
2017 Spider Alumni Open    (9/02)
5K 16:21.0 25th
Atlantic 10 Outdoor Track & Field Championships    (5/06- 5/07)
800 1:52.00 2nd  (F)
800 1:52.05 1st  (P)
4x800 7:30.08 1st  (F)
Duke Invitational    (4/21- 4/22)
800 1:51.36 8th  (F)
George Mason Spring Invitational    (4/08)
800 1:53.46 6th  (F)
2017 Colonial Relays    (3/30- 4/01)
800 1:53.10 14th  (F)
4x800 7:43.75 2nd  (F)
2017 Tribe Invitational    (3/17- 3/18)
400 50.04 2nd  (F)
Mile 4:20.65 6th  (F)
4x400 3:25.41 2nd  (F)
Atlantic 10 Indoor Track & Field Championships    (2/18- 2/19)
800 1:55.10 4th  (F)
800 1:55.03 5th  (P)
4x800 7:49.11 5th  (F)
DMR 10:02.40 1st  (F)
Boston University Scarlet and White    (2/03- 2/04)
800 1:52.34 9th  (F)
Patriot Games    (1/28)
1000 2:28.85 3rd  (F)
2017 Great Dane Classic    (1/14)
800 1:54.21 2nd  (F)
4x400 3:26.26 9th  (F)
2017 Father Diamond    (1/07)
1000 2:35.27 2nd  (F)
4x400 3:27.45 3rd  (F)
4x800 7:53.52 1st  (F)
IC4A/ECAC Outdoor Track and Field Championships    (5/13- 5/15)
800 1:56.11 43rd  (P)
Atlantic 10 Championships    (5/07- 5/08)
800 1:53.11 12th  (P)
4x800 7:40.72 5th  (F)
Duke Invitational    (4/22- 4/23)
800 1:54.25 14th  (F)
Spring Invitational    (4/09)
800 1:56.20 6th  (F)
2016 Colonial Relays    (3/31- 4/02)
800 1:55.83 11th  (F)
4x800 7:45.95 3rd  (F)
2016 Tribe Invitational    (3/18- 3/19)
1500 4:05.39 3rd  (F)
4x400 3:27.28 2nd  (F)
Atlantic 10 Championship    (2/20- 2/21)
800 1:57.62 15th  (P)
4x800 DQ  
DMR 9:59.94 2nd  (F)
BU Scarlet and White    (2/06)
800 1:54.14 8th  (F)
4x400 3:20.01 2nd  (F)
Patriot Games    (1/30)
1000 2:32.78 7th  (F)
2016 Great Dane Classic    (1/16)
800 1:56.41 15th  (F)
Father Diamond    (1/09)
500 1:07.96 13th  (F)
400 Meters (Outdoor)
Top↑
2017 Tribe Invitational (3/17- 3/18)
500 Meters (Indoor)
Top↑
Father Diamond (1/06)
Father Diamond (1/09)
800 Meters (Outdoor)
Top↑
Duke Invitational (4/19- 4/20)
George Mason Spring Invitational (4/13)
2019 Colonial Relays (4/04- 4/06)
2019 Dan Stimson Memorial Meet (3/23)
NCAA East Preliminary Round (5/24- 5/26)
IC4A/ECAC DI Outdoor Track & Field Championships (5/12- 5/13)
A-10 Championships (5/05- 5/06)
A-10 Championships (5/05- 5/06)
Duke Invitational (4/20- 4/21)
George Mason Spring Invitational (4/14)
2018 Colonial Relays (4/05- 4/07)
2018 Dan Stimson Memorial Quad (3/24)
IC4A/ECAC Outdoor Track & Field Championships (5/12)
Atlantic 10 Outdoor Track & Field Championships (5/06- 5/07)
Atlantic 10 Outdoor Track & Field Championships (5/06- 5/07)
Duke Invitational (4/21- 4/22)
George Mason Spring Invitational (4/08)
2017 Colonial Relays (3/30- 4/01)
IC4A/ECAC Outdoor Track and Field Championships (5/13- 5/15)
Atlantic 10 Championships (5/07- 5/08)
Duke Invitational (4/22- 4/23)
Spring Invitational (4/09)
2016 Colonial Relays (3/31- 4/02)
800 Meters (Indoor)
Top↑
Boston University Bruce Lehane Scarlet and White Invitationa (2/02)
2019 Great Dane Classic (1/12)
Atlantic 10 Indoor Track & Field Championships (2/17- 2/18)
Atlantic 10 Indoor Track & Field Championships (2/17- 2/18)
Boston Univ. Bruce Lehane Scarlet and White Invitational (2/03)
Atlantic 10 Indoor Track & Field Championships (2/18- 2/19)
Atlantic 10 Indoor Track & Field Championships (2/18- 2/19)
Boston University Scarlet and White (2/03- 2/04)
2017 Great Dane Classic (1/14)
Atlantic 10 Championship (2/20- 2/21)
BU Scarlet and White (2/06)
2016 Great Dane Classic (1/16)
1000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships (2/23- 2/24)
Atlantic 10 Indoor Track & Field Championships (2/23- 2/24)
Keydet Invitational (1/18- 1/19)
Patriot Games (1/27)
2018 Navy Winter Invitational Track & Field Meet (1/12- 1/13)
Patriot Games (1/28)
2017 Father Diamond (1/07)
Patriot Games (1/30)
1500 Meters (Outdoor)
Top↑
William & Mary Triangular (3/16)
2018 Tribe Invitational (3/16- 3/17)
2016 Tribe Invitational (3/18- 3/19)
Mile (Outdoor)
Top↑
2017 Tribe Invitational (3/17- 3/18)
5k (XC)
Top↑
2017 Spider Alumni Open (9/02)
8k (XC)
Top↑
A10 Championships (10/28)
Princeton XC Invitational (10/14)
7.9k (XC)
Top↑
JMU Cross Country Open Invitational (9/09)
7.993k (XC)
Top↑
George Mason Cross Country Invitational (9/30)

2019 Outdoors

2019 Indoors

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 Outdoors

2016 Indoors

500 Meters
Father Diamond (1/09)
800 Meters
Atlantic 10 Championship (2/20- 2/21)
BU Scarlet and White (2/06)
2016 Great Dane Classic (1/16)
1000 Meters
Patriot Games (1/30)
4 x 400 Relay
BU Scarlet and White (2/06)
4 x 800 Relay
DQ
Atlantic 10 Championship (2/20- 2/21)
Distance Medley Relay
Atlantic 10 Championship (2/20- 2/21)
400 Meters (Outdoor)
2017  
(3/17- 3/18)
500 Meters (Indoor)
2018  
(1/06)
2016  
(1/09)
800 Meters (Outdoor)
2019  
2018  
(4/20- 4/21)
2017  
(4/21- 4/22)
2016  
(5/07- 5/08)
800 Meters (Indoor)
2019  
2018  
2017  
2016  
1000 Meters (Indoor)
2019  
2018  
(1/27)
2017  
(1/28)
2016  
(1/30)
1500 Meters (Outdoor)
2019  
2018  
(3/16- 3/17)
2016  
(3/18- 3/19)
Mile (Outdoor)
2017  
(3/17- 3/18)
5k (XC)
2017  
8k (XC)
2017  
7.9k (XC)
2017  
7.993k (XC)
2017