College Bests

400 50.04 MILE 4:20.65
500 1:05.35 5K (XC) 16:21.0
800 1:51.36 8K (XC) 26:10.8
1000 2:26.62 7.9K (XC) 26:52.0
1500 4:05.39 7.993K (XC) 27:12.8
2018 Navy Winter Invitational Track & Field Meet    01/12 - Jan 13, 2018
1000 2:26.62 3rd (F)
4x800 7:44.52 1st (F)
Father Diamond    Jan 06, 2018
500 1:05.35 2nd (F)
4x800 7:36.36 1st (F)
DMR 10:42.80 1st (F)
A10 Championships    Oct 28, 2017
8K 27:06.2 72nd
Princeton XC Invitational    Oct 14, 2017
8K 26:10.8 156th
George Mason Cross Country Invitational    Sep 30, 2017
7.993K 27:12.8 42nd
JMU Cross Country Open Invitational    Sep 09, 2017
7.9K 26:52.0 12th
2017 Spider Alumni Open    Sep 02, 2017
5K 16:21.0 25th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
800 1:52.03 13th (F)
Atlantic 10 Outdoor Track & Field Championships    05/06 - May 07, 2017
800 1:52.00 2nd (F)
800 1:52.05 1st (P)
4x800 7:30.08 1st (F)
Duke Invitational    04/21 - Apr 22, 2017
800 1:51.36 8th (F)
George Mason Spring Invitational    Apr 08, 2017
800 1:53.46 6th (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
800 1:53.10 14th (F)
4x800 7:43.75 2nd (F)
2017 Tribe Invitational    03/17 - Mar 18, 2017
400 50.04 2nd (F)
Mile 4:20.65 6th (F)
4x400 3:25.41 2nd (F)
Atlantic 10 Indoor Track & Field Championships    02/18 - Feb 19, 2017
800 1:55.10 4th (F)
800 1:55.03 5th (P)
4x800 7:49.11 5th (F)
DMR 10:02.40 1st (F)
Boston University Scarlet and White    02/03 - Feb 04, 2017
800 1:52.34 9th (F)
Patriot Games    Jan 28, 2017
1000 2:28.85 3rd (F)
2017 Great Dane Classic    Jan 14, 2017
800 1:54.21 2nd (F)
4x400 3:26.26 9th (F)
2017 Father Diamond    Jan 07, 2017
1000 2:35.27 2nd (F)
4x400 3:27.45 3rd (F)
4x800 7:53.52 1st (F)
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
800 1:56.11 43rd (P)
Atlantic 10 Championships    05/07 - May 08, 2016
800 1:53.11 12th (P)
4x800 7:40.72 5th (F)
Duke Invitational    04/22 - Apr 23, 2016
800 1:54.25 14th (F)
Spring Invitational    Apr 09, 2016
800 1:56.20 6th (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
800 1:55.83 11th (F)
4x800 7:45.95 3rd (F)
2016 Tribe Invitational    03/18 - Mar 19, 2016
1500 4:05.39 3rd (F)
4x400 3:27.28 2nd (F)
Atlantic 10 Championship    02/20 - Feb 21, 2016
800 1:57.62 15th (P)
4x800 DQ  
DMR 9:59.94 2nd (F)
BU Scarlet and White    Feb 06, 2016
800 1:54.14 8th (F)
4x400 3:20.01 2nd (F)
Patriot Games    Jan 30, 2016
1000 2:32.78 7th (F)
2016 Great Dane Classic    Jan 16, 2016
800 1:56.41 15th (F)
Father Diamond    Jan 09, 2016
500 1:07.96 13th (F)
400 Meters (Outdoor)
50.04 2017 Tribe Invitational 03/17 - Mar 18, 2017
500 Meters (Indoor)
1:05.35 Father Diamond Jan 06, 2018
1:07.96 Father Diamond Jan 09, 2016
800 Meters (Outdoor)
1:52.03 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
1:52.00 Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
1:52.05 Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
1:51.36 Duke Invitational 04/21 - Apr 22, 2017
1:53.46 George Mason Spring Invitational Apr 08, 2017
1:53.10 2017 Colonial Relays 03/30 - Apr 01, 2017
1:56.11 IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
1:53.11 Atlantic 10 Championships 05/07 - May 08, 2016
1:54.25 Duke Invitational 04/22 - Apr 23, 2016
1:56.20 Spring Invitational Apr 09, 2016
1:55.83 2016 Colonial Relays 03/31 - Apr 02, 2016
800 Meters (Indoor)
1:55.10 Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
1:55.03 Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
1:52.34 Boston University Scarlet and White 02/03 - Feb 04, 2017
1:54.21 2017 Great Dane Classic Jan 14, 2017
1:57.62 Atlantic 10 Championship 02/20 - Feb 21, 2016
1:54.14 BU Scarlet and White Feb 06, 2016
1:56.41 2016 Great Dane Classic Jan 16, 2016
1000 Meters (Indoor)
2:26.62 2018 Navy Winter Invitational Track & Field Meet 01/12 - Jan 13, 2018
2:28.85 Patriot Games Jan 28, 2017
2:35.27 2017 Father Diamond Jan 07, 2017
2:32.78 Patriot Games Jan 30, 2016
1500 Meters (Outdoor)
4:05.39 2016 Tribe Invitational 03/18 - Mar 19, 2016
Mile (Outdoor)
4:20.65 2017 Tribe Invitational 03/17 - Mar 18, 2017
5k (XC)
16:21.0 2017 Spider Alumni Open Sep 02, 2017
8k (XC)
27:06.2 A10 Championships Oct 28, 2017
26:10.8 Princeton XC Invitational Oct 14, 2017
7.9k (XC)
26:52.0 JMU Cross Country Open Invitational Sep 09, 2017
7.993k (XC)
27:12.8 George Mason Cross Country Invitational Sep 30, 2017

2018 Indoors

500 Meters
1:05.35 Father Diamond Jan 06, 2018
1000 Meters
2:26.62 2018 Navy Winter Invitational Track & Field Meet 01/12 - Jan 13, 2018
4 x 800 Relay
7:44.52 2018 Navy Winter Invitational Track & Field Meet 01/12 - Jan 13, 2018
7:36.36 Father Diamond Jan 06, 2018
Distance Medley Relay
10:42.80 Father Diamond Jan 06, 2018

2017 XC


2017 Outdoors

400 Meters
50.04 2017 Tribe Invitational 03/17 - Mar 18, 2017
800 Meters
1:52.03 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
1:52.00 Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
1:52.05 Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
1:51.36 Duke Invitational 04/21 - Apr 22, 2017
1:53.46 George Mason Spring Invitational Apr 08, 2017
1:53.10 2017 Colonial Relays 03/30 - Apr 01, 2017
Mile
4:20.65 2017 Tribe Invitational 03/17 - Mar 18, 2017
4 x 400 Relay
3:25.41 2017 Tribe Invitational 03/17 - Mar 18, 2017
4 x 800 Relay
7:30.08 Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
7:43.75 2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

800 Meters
1:55.10 Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
1:55.03 Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
1:52.34 Boston University Scarlet and White 02/03 - Feb 04, 2017
1:54.21 2017 Great Dane Classic Jan 14, 2017
1000 Meters
2:28.85 Patriot Games Jan 28, 2017
2:35.27 2017 Father Diamond Jan 07, 2017
4 x 400 Relay
3:26.26 2017 Great Dane Classic Jan 14, 2017
3:27.45 2017 Father Diamond Jan 07, 2017
4 x 800 Relay
7:49.11 Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
7:53.52 2017 Father Diamond Jan 07, 2017
Distance Medley Relay
10:02.40 Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017

2016 Outdoors

800 Meters
1:56.11 IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
1:53.11 Atlantic 10 Championships 05/07 - May 08, 2016
1:54.25 Duke Invitational 04/22 - Apr 23, 2016
1:56.20 Spring Invitational Apr 09, 2016
1:55.83 2016 Colonial Relays 03/31 - Apr 02, 2016
1500 Meters
4:05.39 2016 Tribe Invitational 03/18 - Mar 19, 2016
4 x 400 Relay
3:27.28 2016 Tribe Invitational 03/18 - Mar 19, 2016
4 x 800 Relay
7:40.72 Atlantic 10 Championships 05/07 - May 08, 2016
7:45.95 2016 Colonial Relays 03/31 - Apr 02, 2016

2016 Indoors

500 Meters
1:07.96 Father Diamond Jan 09, 2016
800 Meters
1:57.62 Atlantic 10 Championship 02/20 - Feb 21, 2016
1:54.14 BU Scarlet and White Feb 06, 2016
1:56.41 2016 Great Dane Classic Jan 16, 2016
1000 Meters
2:32.78 Patriot Games Jan 30, 2016
4 x 400 Relay
3:20.01 BU Scarlet and White Feb 06, 2016
4 x 800 Relay
DQ Atlantic 10 Championship 02/20 - Feb 21, 2016
Distance Medley Relay
9:59.94 Atlantic 10 Championship 02/20 - Feb 21, 2016