ZACH FREUND (FR-1)

NORTH IOWA AREA CC

College Bests

800 1000
1500 MILE
3000 5000
3000S  

2016 NJCAA Outdoor National Championships    May 17-19, 2016
3000S 9:56.79 12th (F)
2016 Region XI Outdoor Championships    May 7- 8, 2016
800 2:07.23 11th (F)
3000S 9:47.27 5th (F)
Grand View Viking Classic    Apr 29, 2016
1500 4:11.53 4th (F)
Warrior Invitational    Apr 23, 2016
5000 16:28.93 2nd (F)
2016 Jim Duncan Invitational    Apr 15-16, 2016
3000S 9:55.88 8th (F)
Wartburg Outdoor Select    Apr 2, 2016
4x400 3:46.49 5th (F)
Grand View Invitational    Mar 25, 2016
3000S 10:08.29 1st (F)
4x400 3:43.59 4th (F)
NJCAA Indoor Track and Field Championships    Mar 4- 5, 2016
3000 8:56.91 14th (F)
4x800 8:20.10 15th (F)
DMR 10:29.95 10th (F)
NJCAA Region XI Indoor Championships    Feb 19-20, 2016
1000 2:43.98 11th (F)
DMR 10:44.66 1st (F)
SDSU Indoor Classic    Feb 12-13, 2016
Mile 4:29.01 57th (F)
3000 9:00.88 28th (F)
Grinnell Indoor Invitational    Feb 6, 2016
800 2:04.57 14th (F)
4x400 3:40.62 11th (F)
2016 Jack Jennett Invitational    Jan 29-30, 2016
3000 9:00.16 1st (F)
Chelsey M. Henkenius Open    Jan 23, 2016
1000 2:44.05 11th (F)
DMR 10:40.12 2nd (F)
Sol Butler Classic    Jan 16, 2016
3000 9:19.88 8th (F)
800 Meters (Outdoor)
Top↑
2016 Region XI Outdoor Championships May 7- 8, 2016
800 Meters (Indoor)
Top↑
Grinnell Indoor Invitational Feb 6, 2016
1000 Meters (Indoor)
Top↑
NJCAA Region XI Indoor Championships Feb 19-20, 2016
Chelsey M. Henkenius Open Jan 23, 2016
1500 Meters (Outdoor)
Top↑
Grand View Viking Classic Apr 29, 2016
Mile (Indoor)
Top↑
SDSU Indoor Classic Feb 12-13, 2016
3000 Meters (Indoor)
Top↑
NJCAA Indoor Track and Field Championships Mar 4- 5, 2016
SDSU Indoor Classic Feb 12-13, 2016
2016 Jack Jennett Invitational Jan 29-30, 2016
Sol Butler Classic Jan 16, 2016
5000 Meters (Outdoor)
Top↑
Warrior Invitational Apr 23, 2016
3000 Steeplechase (Outdoor)
Top↑
2016 NJCAA Outdoor National Championships May 17-19, 2016
2016 Region XI Outdoor Championships May 7- 8, 2016
2016 Jim Duncan Invitational Apr 15-16, 2016
Grand View Invitational Mar 25, 2016
4 x 400 Relay (Outdoor)
Top↑
Wartburg Outdoor Select Apr 2, 2016
Grand View Invitational Mar 25, 2016
4 x 400 Relay (Indoor)
Top↑
Grinnell Indoor Invitational Feb 6, 2016
4 x 800 Relay (Indoor)
Top↑
NJCAA Indoor Track and Field Championships Mar 4- 5, 2016
Distance Medley Relay (Indoor)
Top↑
NJCAA Indoor Track and Field Championships Mar 4- 5, 2016
NJCAA Region XI Indoor Championships Feb 19-20, 2016
Chelsey M. Henkenius Open Jan 23, 2016

2016 Outdoors

800 Meters
2016 Region XI Outdoor Championships May 7- 8, 2016
1500 Meters
Grand View Viking Classic April 29, 2016
5000 Meters
Warrior Invitational April 23, 2016
3000 Steeplechase
2016 NJCAA Outdoor National Championships May 17-19, 2016
2016 Region XI Outdoor Championships May 7- 8, 2016
2016 Jim Duncan Invitational April 15-16, 2016
Grand View Invitational March 25, 2016
4 x 400 Relay
Wartburg Outdoor Select April 2, 2016
Grand View Invitational March 25, 2016

2016 Indoors

800 Meters
Grinnell Indoor Invitational February 6, 2016
1000 Meters
NJCAA Region XI Indoor Championships February 19-20, 2016
Chelsey M. Henkenius Open January 23, 2016
Mile
SDSU Indoor Classic February 12-13, 2016
3000 Meters
NJCAA Indoor Track and Field Championships March 4- 5, 2016
SDSU Indoor Classic February 12-13, 2016
2016 Jack Jennett Invitational January 29-30, 2016
Sol Butler Classic January 16, 2016
4 x 400 Relay
Grinnell Indoor Invitational February 6, 2016
4 x 800 Relay
NJCAA Indoor Track and Field Championships March 4- 5, 2016
Distance Medley Relay
NJCAA Indoor Track and Field Championships March 4- 5, 2016
NJCAA Region XI Indoor Championships February 19-20, 2016
Chelsey M. Henkenius Open January 23, 2016
800 Meters (Outdoors)
2016  
1500 Meters (Outdoors)
2016  
(Apr 29, 2016)
5000 Meters (Outdoors)
2016  
(Apr 23, 2016)
3000 Steeplechase (Outdoors)
2016  
800 Meters (Indoors)
2016  
(Feb 6, 2016)
1000 Meters (Indoors)
2016  
Mile (Indoors)
2016  
(Feb 12-13, 2016)
3000 Meters (Indoors)
2016