SOLA STEPHENSON (FR-1)

NORTH IOWA AREA CC

College Bests

200
28.12 (-2.7)
400
600 800
55H 60H
100H
17.29 (+0.0)
400H
HJ
  5' 2.5"
LJ
4.84m (+0.0)
  15' 10.5"
SP
  34' 9.5"
JT
  120' 11"
PENT HEP
2016 NJCAA Outdoor National Championships    May 17-19, 2016
JT 35.32m 115' 10" 11th (F)
Hep 3853 13th
100H 17.46 16th
HJ 1.50m 4' 11" 7th
SP 10.49m 34' 5" 8th
200 28.12 (-2.7) 13th
LJ 4.51m (3.1) 14' 9.75" 15th
JT 30.34m 99' 6" 6th
800 2:38.57 7th
2016 Region XI Outdoor Championships    May 7- 8, 2016
400H 1:13.65 6th (F)
HJ 1.48m 4' 10.25" 9th (F)
JT 36.81m 120' 9" 1st (F)
Region XI Championships Multi    May 1- 2, 2016
Hep 4022 3rd
100H 18.44 6th
HJ 1.59m 5' 2.5" 2nd
SP 10.60m 34' 9.5" 2nd
200 28.89 8th
LJ 4.81m 15' 9.5" 5th
JT 35.60m 116' 9" 1st
800 2:35.00 2nd
Warrior Invitational    Apr 23, 2016
100H 17.29 2nd (F)
400H 1:11.91 1st (F)
HJ 1.41m 4' 7.5" 3rd (F)
LJ 4.74m 15' 6.75" 4th (F)
2016 Jim Duncan Invitational    Apr 15-16, 2016
800 2:37.82 26th (F)
100H 18.43 (-4.7) 14th (F)
JT 36.87m 120' 11" 2nd (F)
2016 Cornell Outdoor Invite    Apr 9, 2016
400H 1:13.35 6th (F)
HJ 1.50m 4' 11" 5th (F)
LJ 4.30m (0.4) 14' 1.25" 17th (F)
JT 34.72m 113' 11" 4th (F)
Wartburg Outdoor Select    Apr 2, 2016
400H 1:14.64 3rd (F)
HJ 1.41m 4' 7.5" 4th (F)
Grand View Invitational    Mar 25, 2016
200 28.96 2nd (F)
100H 17.45 6th (F)
LJ 4.16m 13' 7.75" 6th (F)
JT 33.94m 111' 4" 3rd (F)
NJCAA Indoor Track and Field Championships    Mar 4- 5, 2016
600 1:44.68 17th (P)
4x800 10:38.75 16th (F)
NJCAA Region XI Indoor Championships    Feb 19-20, 2016
Pent 2706 6th
60H 10.70 8th
HJ 1.44m 4' 8.75" 7th
SP 10.03m 32' 11" 2nd
LJ 4.59m 15' 0.75" 6th
800 2:39.23 2nd
SDSU Indoor Classic    Feb 12-13, 2016
400 1:03.45 74th (F)
600 1:41.09 18th (F)
Grinnell Indoor Invitational    Feb 6, 2016
600 1:44.05 1st (F)
60H 10.55 16th (P)
LJ 4.59m 15' 0.75" 10th (F)
2016 Jack Jennett Invitational    Jan 29-30, 2016
Pent 2756 18th
60H 10.71 20th
HJ 1.49m 4' 10.5" 17th
SP 9.23m 30' 3.5" 16th
LJ 4.46m 14' 7.75" 20th
800 2:32.35 11th
Chelsey M. Henkenius Open    Jan 23, 2016
60H 11.32 29th (P)
SP 8.91m 29' 2.75" 22nd (F)
Minnesota State Multi & Open    Jan 22-23, 2016
Pent 2780 9th
60H 10.93 18th
HJ 1.45m 4' 9" 8th
SP 10.00m 32' 9.75" 3rd
LJ 4.64m 15' 2.75" 11th
800 2:31.62 3rd
Sol Butler Classic    Jan 16, 2016
600 1:45.18 3rd (F)
55H 10.10 16th (P)
HJ 1.45m 4' 9" 9th (F)
LJ 4.84m 15' 10.5" 6th (F)
200 Meters (Outdoor)
Top↑
28.12 (-2.7)
2016 NJCAA Outdoor National Championships May 17-19, 2016
Region XI Championships Multi May 1- 2, 2016
Grand View Invitational Mar 25, 2016
400 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 12-13, 2016
600 Meters (Indoor)
Top↑
NJCAA Indoor Track and Field Championships Mar 4- 5, 2016
SDSU Indoor Classic Feb 12-13, 2016
Grinnell Indoor Invitational Feb 6, 2016
Sol Butler Classic Jan 16, 2016
800 Meters (Outdoor)
Top↑
2016 NJCAA Outdoor National Championships May 17-19, 2016
Region XI Championships Multi May 1- 2, 2016
2016 Jim Duncan Invitational Apr 15-16, 2016
800 Meters (Indoor)
Top↑
NJCAA Region XI Indoor Championships Feb 19-20, 2016
2016 Jack Jennett Invitational Jan 29-30, 2016
Minnesota State Multi & Open Jan 22-23, 2016
55 Hurdles (Indoor)
Top↑
Sol Butler Classic Jan 16, 2016
60 Hurdles (Indoor)
Top↑
NJCAA Region XI Indoor Championships Feb 19-20, 2016
Grinnell Indoor Invitational Feb 6, 2016
2016 Jack Jennett Invitational Jan 29-30, 2016
Chelsey M. Henkenius Open Jan 23, 2016
Minnesota State Multi & Open Jan 22-23, 2016
100 Hurdles (Outdoor)
Top↑
2016 NJCAA Outdoor National Championships May 17-19, 2016
Region XI Championships Multi May 1- 2, 2016
100 Hurdles (Outdoor)
Top↑
Warrior Invitational Apr 23, 2016
18.43 (-4.7)
2016 Jim Duncan Invitational Apr 15-16, 2016
Grand View Invitational Mar 25, 2016
400 Hurdles (Outdoor)
Top↑
2016 Region XI Outdoor Championships May 7- 8, 2016
Warrior Invitational Apr 23, 2016
2016 Cornell Outdoor Invite Apr 9, 2016
Wartburg Outdoor Select Apr 2, 2016
4 x 800 Relay (Indoor)
Top↑
NJCAA Indoor Track and Field Championships Mar 4- 5, 2016
High Jump (Outdoor)
Top↑
4' 11"
2016 NJCAA Outdoor National Championships May 17-19, 2016
4' 10.25"
2016 Region XI Outdoor Championships May 7- 8, 2016
5' 2.5"
Region XI Championships Multi May 1- 2, 2016
4' 7.5"
Warrior Invitational Apr 23, 2016
4' 11"
2016 Cornell Outdoor Invite Apr 9, 2016
4' 7.5"
Wartburg Outdoor Select Apr 2, 2016
High Jump (Indoor)
Top↑
4' 8.75"
NJCAA Region XI Indoor Championships Feb 19-20, 2016
4' 10.5"
2016 Jack Jennett Invitational Jan 29-30, 2016
4' 9"
Minnesota State Multi & Open Jan 22-23, 2016
4' 9"
Sol Butler Classic Jan 16, 2016
Long Jump (Outdoor)
Top↑
4.51m (3.1)
14' 9.75"
2016 NJCAA Outdoor National Championships May 17-19, 2016
15' 9.5"
Region XI Championships Multi May 1- 2, 2016
15' 6.75"
Warrior Invitational Apr 23, 2016
4.30m (0.4)
14' 1.25"
2016 Cornell Outdoor Invite Apr 9, 2016
13' 7.75"
Grand View Invitational Mar 25, 2016
Long Jump (Indoor)
Top↑
15' 0.75"
NJCAA Region XI Indoor Championships Feb 19-20, 2016
15' 0.75"
Grinnell Indoor Invitational Feb 6, 2016
14' 7.75"
2016 Jack Jennett Invitational Jan 29-30, 2016
15' 2.75"
Minnesota State Multi & Open Jan 22-23, 2016
15' 10.5"
Sol Butler Classic Jan 16, 2016
Shot Put (Outdoor)
Top↑
34' 5"
2016 NJCAA Outdoor National Championships May 17-19, 2016
34' 9.5"
Region XI Championships Multi May 1- 2, 2016
Shot Put (Indoor)
Top↑
32' 11"
NJCAA Region XI Indoor Championships Feb 19-20, 2016
30' 3.5"
2016 Jack Jennett Invitational Jan 29-30, 2016
29' 2.75"
Chelsey M. Henkenius Open Jan 23, 2016
32' 9.75"
Minnesota State Multi & Open Jan 22-23, 2016
Javelin (Outdoor)
Top↑
99' 6"
2016 NJCAA Outdoor National Championships May 17-19, 2016
115' 10"
2016 NJCAA Outdoor National Championships May 17-19, 2016
120' 9"
2016 Region XI Outdoor Championships May 7- 8, 2016
116' 9"
Region XI Championships Multi May 1- 2, 2016
120' 11"
2016 Jim Duncan Invitational Apr 15-16, 2016
113' 11"
2016 Cornell Outdoor Invite Apr 9, 2016
111' 4"
Grand View Invitational Mar 25, 2016
Pentathlon (Indoor)
Top↑
NJCAA Region XI Indoor Championships Feb 19-20, 2016
2016 Jack Jennett Invitational Jan 29-30, 2016
Minnesota State Multi & Open Jan 22-23, 2016
Heptathlon (Outdoor)
Top↑
2016 NJCAA Outdoor National Championships May 17-19, 2016
Region XI Championships Multi May 1- 2, 2016

2016 Outdoors

200 Meters
28.12 (-2.7)
2016 NJCAA Outdoor National Championships May 17-19, 2016
Region XI Championships Multi May 1- 2, 2016
Grand View Invitational March 25, 2016
800 Meters
2016 NJCAA Outdoor National Championships May 17-19, 2016
Region XI Championships Multi May 1- 2, 2016
2016 Jim Duncan Invitational April 15-16, 2016
100 Hurdles
2016 NJCAA Outdoor National Championships May 17-19, 2016
Region XI Championships Multi May 1- 2, 2016
100 Hurdles
Warrior Invitational April 23, 2016
18.43 (-4.7)
2016 Jim Duncan Invitational April 15-16, 2016
Grand View Invitational March 25, 2016
400 Hurdles
2016 Region XI Outdoor Championships May 7- 8, 2016
Warrior Invitational April 23, 2016
2016 Cornell Outdoor Invite April 9, 2016
Wartburg Outdoor Select April 2, 2016
High Jump
2016 NJCAA Outdoor National Championships May 17-19, 2016
2016 Region XI Outdoor Championships May 7- 8, 2016
Region XI Championships Multi May 1- 2, 2016
Warrior Invitational April 23, 2016
2016 Cornell Outdoor Invite April 9, 2016
Wartburg Outdoor Select April 2, 2016
Long Jump
4.51m (3.1)
2016 NJCAA Outdoor National Championships May 17-19, 2016
Region XI Championships Multi May 1- 2, 2016
Warrior Invitational April 23, 2016
4.30m (0.4)
2016 Cornell Outdoor Invite April 9, 2016
Grand View Invitational March 25, 2016
Shot Put
2016 NJCAA Outdoor National Championships May 17-19, 2016
Region XI Championships Multi May 1- 2, 2016
Javelin
2016 NJCAA Outdoor National Championships May 17-19, 2016
2016 NJCAA Outdoor National Championships May 17-19, 2016
2016 Region XI Outdoor Championships May 7- 8, 2016
Region XI Championships Multi May 1- 2, 2016
2016 Jim Duncan Invitational April 15-16, 2016
2016 Cornell Outdoor Invite April 9, 2016
Grand View Invitational March 25, 2016
Heptathlon
2016 NJCAA Outdoor National Championships May 17-19, 2016
Region XI Championships Multi May 1- 2, 2016

2016 Indoors

400 Meters
SDSU Indoor Classic February 12-13, 2016
600 Meters
NJCAA Indoor Track and Field Championships March 4- 5, 2016
SDSU Indoor Classic February 12-13, 2016
Grinnell Indoor Invitational February 6, 2016
Sol Butler Classic January 16, 2016
800 Meters
NJCAA Region XI Indoor Championships February 19-20, 2016
2016 Jack Jennett Invitational January 29-30, 2016
Minnesota State Multi & Open January 22-23, 2016
55 Hurdles
Sol Butler Classic January 16, 2016
60 Hurdles
NJCAA Region XI Indoor Championships February 19-20, 2016
Grinnell Indoor Invitational February 6, 2016
2016 Jack Jennett Invitational January 29-30, 2016
Chelsey M. Henkenius Open January 23, 2016
Minnesota State Multi & Open January 22-23, 2016
4 x 800 Relay
NJCAA Indoor Track and Field Championships March 4- 5, 2016
High Jump
NJCAA Region XI Indoor Championships February 19-20, 2016
2016 Jack Jennett Invitational January 29-30, 2016
Minnesota State Multi & Open January 22-23, 2016
Sol Butler Classic January 16, 2016
Long Jump
NJCAA Region XI Indoor Championships February 19-20, 2016
Grinnell Indoor Invitational February 6, 2016
2016 Jack Jennett Invitational January 29-30, 2016
Minnesota State Multi & Open January 22-23, 2016
Sol Butler Classic January 16, 2016
Shot Put
NJCAA Region XI Indoor Championships February 19-20, 2016
2016 Jack Jennett Invitational January 29-30, 2016
Chelsey M. Henkenius Open January 23, 2016
Minnesota State Multi & Open January 22-23, 2016
Pentathlon
NJCAA Region XI Indoor Championships February 19-20, 2016
2016 Jack Jennett Invitational January 29-30, 2016
Minnesota State Multi & Open January 22-23, 2016
200 Meters (Outdoors)
2016  
28.12 (-2.7)
800 Meters (Outdoors)
2016  
(May 1- 2, 2016)
100 Hurdles (Outdoors)
2016  
100 Hurdles (Outdoors)
2016  
(Apr 23, 2016)
400 Hurdles (Outdoors)
2016  
(Apr 23, 2016)
High Jump (Outdoors)
2016  
(May 1- 2, 2016)
Long Jump (Outdoors)
2016  
(May 1- 2, 2016)
Shot Put (Outdoors)
2016  
(May 1- 2, 2016)
Javelin (Outdoors)
2016  
(Apr 15-16, 2016)
Heptathlon (Outdoors)
2016  
(May 1- 2, 2016)
400 Meters (Indoors)
2016  
(Feb 12-13, 2016)
600 Meters (Indoors)
2016  
(Feb 12-13, 2016)
800 Meters (Indoors)
2016  
(Jan 22-23, 2016)
55 Hurdles (Indoors)
2016  
(Jan 16, 2016)
60 Hurdles (Indoors)
2016  
(Feb 6, 2016)
High Jump (Indoors)
2016  
(Jan 29-30, 2016)
Long Jump (Indoors)
2016  
(Jan 16, 2016)
Shot Put (Indoors)
2016  
Pentathlon (Indoors)
2016  
(Jan 22-23, 2016)