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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:02.14
MILE
4:17.45
3000
8:26.66
5000
14:41.50
10,000
30:11.20
5K (XC)
14:51.2
6K (XC)
19:13.8
8K (XC)
24:46.9
10K (XC)
30:09.0
5 MILE (XC)
26:32.2
5K (XC)
14:51.2
6K (XC)
19:13.8
8K (XC)
24:46.9
10K (XC)
30:09.0
5 MILE (XC)
26:32.2
MILE
4:17.45
3000
8:26.66
5000
14:41.50
1500
4:02.14
5000
14:44.71
10,000
30:11.20
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2020 NEC Indoor Track & Field Championships
Feb 21-22, 2020
3000
8:26.66
5th (F)
5000
14:44.80
2nd (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
Mile
4:17.45
139th (F)
NEICAAA Indoor Track & Field Championship
Jan 31-Feb 1, 2020
5000
14:58.54
7th (F)
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
5000
14:44.58
22nd (F)
Ramapo College Indoor Opener
Jan 17, 2020
Mile
4:22.10
2nd (F)
2020 Dartmouth Relays - College & Open
Jan 10, 2020
3000
8:43.10
9th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
10k
30:09.0
68th
Northeast Conference Championship
Nov 2, 2019
8k
25:19.0
1st
17th Annual CCSU Mini Meet
Oct 25, 2019
5k
14:51.2
1st
2019 NEICAAA Cross Country Championship Meet
Oct 12, 2019
8k
24:46.9
3rd
17th Annual CCSU Ted Owen Cross Country Invitational
Sep 28, 2019
8k
26:31.3
6th
Marist Invitational
Aug 31, 2019
6k
19:13.8
1st
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
10,000
30:23.74
7th (F)
Northeast Conference Championship
May 4- 5, 2019
5000
14:44.71
2nd (F)
10,000
33:08.81
2nd (F)
CCSU T&F Invitational
Apr 27, 2019
1500
4:04.00
2nd (F)
Bison Outdoor Classic
Apr 13-14, 2019
10,000
30:11.20
10th (F)
24th Annual Monmouth Season Opener
Mar 29-30, 2019
5000
14:59.31
1st (F)
2019 NEC Indoor Track & Field Championships
Feb 15-16, 2019
3000
8:34.67
3rd (F)
5000
14:54.99
1st (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
Mile
4:20.54
139th (F)
NEICAAA Indoor Track & Field Championships
Feb 1- 2, 2019
5000
14:41.50
1st (F)
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
3000
8:27.21
26th (F)
Joe Donahue Games
Jan 18, 2019
Mile
4:21.95
15th (F)
Ramapo College Season Opener
Jan 11, 2019
Mile
4:23.98
3rd (F)
Wagner College Invitational
Jan 4, 2019
Mile
4:32.44
22nd (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
10k
34:25.9
59th
NEC championship
Oct 27, 2018
8k
26:03.3
6th
16th Annual CCSU Mini Meet
Oct 19, 2018
5k
14:59.3
5th
NEICAAA Cross Country Championship
Oct 6, 2018
8k
25:05.3
5th
16th Annual Ted Owen Cross Country Invitational
Sep 22, 2018
8k
26:45.0
2nd
Shawn M. Nassaney Memorial Invitational
Sep 8, 2018
4.97M
25:16.9
4th
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
10,000
30:24.61
4th (F)
Northeast Conference Championship
May 5- 6, 2018
5000
14:53.72
4th (F)
10,000
31:18.22
2nd (F)
CCSU Track & FIeld Invitational
Apr 28, 2018
1500
4:02.14
1st (F)
Bison Outdoor Classic
Apr 14-15, 2018
10,000
30:16.10
11th (F)
2018 Mark Young Invitational
Apr 7, 2018
5000
15:11.32
1st (F)
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
3000
8:32.64
3rd (F)
5000
14:47.75
3rd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
Mile
4:21.47
160th (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
5000
14:44.77
16th (F)
Joe Donahue Games
Jan 19, 2018
Mile
4:28.12
4th (F)
Wagner Invite
Jan 5, 2018
3000
8:49.77
11th (F)
IC4A ECAC XC Championship
Nov 19, 2017
5M
26:32.2
55th
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
10k
35:05.5
167th
Northeast Conference Championship
Oct 28, 2017
8k
26:16.9
7th
15th Annual CCSU Mini Meet
Oct 20, 2017
5k
15:15.6
4th
NEICAAA Cross Country Championship
Oct 7, 2017
8k
26:14.1
44th
15th Annual Ted Owen Cross Country Invitational
Sep 23, 2017
8k
26:47.4
5th
2017 UMass Minuteman XC Invitational
Sep 9, 2017
6k
19:44.6
22nd
NEICAAA Indoor Track and Field Championships
Feb 24-25, 2017
3000
8:57.86
22nd (F)
5000
15:21.67
11th (F)
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
3000
8:45.34
8th (F)
5000
15:37.42
12th (F)
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
Mile
4:29.00
195th (F)
URI Coaches Tribute Invitational
Feb 4, 2017
3000
9:13.62
13th (F)
John Thomas Terrier Invitational
Jan 27-28, 2017
Mile
4:30.59
114th (F)
Joe Donahue Games
Jan 20, 2017
3000
8:53.90
2nd (F)
Wagner Invite
Jan 6, 2017
Mile
4:37.60
34th (F)
Northeast Conference Championship
Oct 29, 2016
8k
31:54.6
47th
14th Annual CCSU Mini Meet
Oct 21, 2016
5k
15:31.0
2nd
NEICAAA XC Championship
Oct 8, 2016
8k
27:34.2
174th
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
5000
15:25.64
19th (F)
Northeast Conference Championship
May 7- 8, 2016
5000
15:45.03
4th (F)
10,000
32:46.69
6th (F)
2016 UNH Pre-Conference Meet
Apr 30, 2016
1500
4:10.88
19th (F)
Larry Ellis Invite
Apr 22-23, 2016
5000
15:31.67
75th (F)
U Mass Amherst Minuteman Invitational
Apr 16, 2016
1500
4:11.85
31st (F)
Central Connecticut State University Invite
Apr 2, 2016
10,000
31:39.84
1st (F)
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1500
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1500 Meters (Outdoor)
Top↑
4:04.00
CCSU T&F Invitational
Apr 27, 2019
4:02.14
CCSU Track & FIeld Invitational
Apr 28, 2018
4:10.88
2016 UNH Pre-Conference Meet
Apr 30, 2016
4:11.85
U Mass Amherst Minuteman Invitational
Apr 16, 2016
Mile (Indoor)
Top↑
4:17.45
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
4:22.10
Ramapo College Indoor Opener
Jan 17, 2020
4:20.54
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
4:21.95
Joe Donahue Games
Jan 18, 2019
4:23.98
Ramapo College Season Opener
Jan 11, 2019
4:32.44
Wagner College Invitational
Jan 4, 2019
4:21.47
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
4:28.12
Joe Donahue Games
Jan 19, 2018
4:29.00
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
4:30.59
John Thomas Terrier Invitational
Jan 27-28, 2017
4:37.60
Wagner Invite
Jan 6, 2017
3000 Meters (Indoor)
Top↑
8:26.66
2020 NEC Indoor Track & Field Championships
Feb 21-22, 2020
8:43.10
2020 Dartmouth Relays - College & Open
Jan 10, 2020
8:34.67
2019 NEC Indoor Track & Field Championships
Feb 15-16, 2019
8:27.21
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
8:32.64
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
8:49.77
Wagner Invite
Jan 5, 2018
8:57.86
NEICAAA Indoor Track and Field Championships
Feb 24-25, 2017
8:45.34
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
9:13.62
URI Coaches Tribute Invitational
Feb 4, 2017
8:53.90
Joe Donahue Games
Jan 20, 2017
5000 Meters (Outdoor)
Top↑
14:44.71
Northeast Conference Championship
May 4- 5, 2019
14:59.31
24th Annual Monmouth Season Opener
Mar 29-30, 2019
14:53.72
Northeast Conference Championship
May 5- 6, 2018
15:11.32
2018 Mark Young Invitational
Apr 7, 2018
15:25.64
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
15:45.03
Northeast Conference Championship
May 7- 8, 2016
15:31.67
Larry Ellis Invite
Apr 22-23, 2016
5000 Meters (Indoor)
Top↑
14:44.80
2020 NEC Indoor Track & Field Championships
Feb 21-22, 2020
14:58.54
NEICAAA Indoor Track & Field Championship
Jan 31-Feb 1, 2020
14:44.58
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
14:54.99
2019 NEC Indoor Track & Field Championships
Feb 15-16, 2019
14:41.50
NEICAAA Indoor Track & Field Championships
Feb 1- 2, 2019
14:47.75
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
14:44.77
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
15:21.67
NEICAAA Indoor Track and Field Championships
Feb 24-25, 2017
15:37.42
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
10,000 Meters (Outdoor)
Top↑
30:23.74
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
33:08.81
Northeast Conference Championship
May 4- 5, 2019
30:11.20
Bison Outdoor Classic
Apr 13-14, 2019
30:24.61
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
31:18.22
Northeast Conference Championship
May 5- 6, 2018
30:16.10
Bison Outdoor Classic
Apr 14-15, 2018
32:46.69
Northeast Conference Championship
May 7- 8, 2016
31:39.84
Central Connecticut State University Invite
Apr 2, 2016
5k
Top↑
14:51.2
17th Annual CCSU Mini Meet
Oct 25, 2019
14:59.3
16th Annual CCSU Mini Meet
Oct 19, 2018
15:15.6
15th Annual CCSU Mini Meet
Oct 20, 2017
15:31.0
14th Annual CCSU Mini Meet
Oct 21, 2016
6k
Top↑
19:13.8
Marist Invitational
Aug 31, 2019
19:44.6
2017 UMass Minuteman XC Invitational
Sep 9, 2017
8k
Top↑
25:19.0
Northeast Conference Championship
Nov 2, 2019
24:46.9
2019 NEICAAA Cross Country Championship Meet
Oct 12, 2019
26:31.3
17th Annual CCSU Ted Owen Cross Country Invitational
Sep 28, 2019
26:03.3
NEC championship
Oct 27, 2018
25:05.3
NEICAAA Cross Country Championship
Oct 6, 2018
26:45.0
16th Annual Ted Owen Cross Country Invitational
Sep 22, 2018
26:16.9
Northeast Conference Championship
Oct 28, 2017
26:14.1
NEICAAA Cross Country Championship
Oct 7, 2017
26:47.4
15th Annual Ted Owen Cross Country Invitational
Sep 23, 2017
31:54.6
Northeast Conference Championship
Oct 29, 2016
27:34.2
NEICAAA XC Championship
Oct 8, 2016
10k
Top↑
30:09.0
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
34:25.9
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
35:05.5
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
4.97 Mile
Top↑
25:16.9
Shawn M. Nassaney Memorial Invitational
Sep 8, 2018
5 Mile
Top↑
26:32.2
IC4A ECAC XC Championship
Nov 19, 2017
2020 Indoors
Mile
4:17.45
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
4:22.10
Ramapo College Indoor Opener
January 17, 2020
3000 Meters
8:26.66
2020 NEC Indoor Track & Field Championships
February 21-22, 2020
8:43.10
2020 Dartmouth Relays - College & Open
January 10, 2020
5000 Meters
14:44.80
2020 NEC Indoor Track & Field Championships
February 21-22, 2020
14:58.54
NEICAAA Indoor Track & Field Championship
January 31-February 1, 2020
14:44.58
Boston University John Thomas Terrier Classic
January 24-25, 2020
2019 XC
5k
14:51.2
17th Annual CCSU Mini Meet
October 25, 2019
6k
19:13.8
Marist Invitational
August 31, 2019
8k
25:19.0
Northeast Conference Championship
November 2, 2019
24:46.9
2019 NEICAAA Cross Country Championship Meet
October 12, 2019
26:31.3
17th Annual CCSU Ted Owen Cross Country Invitational
September 28, 2019
10k
30:09.0
NCAA Division I Northeast Region Cross Country Championships
November 15, 2019
2019 Outdoors
1500 Meters
4:04.00
CCSU T&F Invitational
April 27, 2019
5000 Meters
14:44.71
Northeast Conference Championship
May 4- 5, 2019
14:59.31
24th Annual Monmouth Season Opener
March 29-30, 2019
10,000 Meters
30:23.74
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
33:08.81
Northeast Conference Championship
May 4- 5, 2019
30:11.20
Bison Outdoor Classic
April 13-14, 2019
2019 Indoors
Mile
4:20.54
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
4:21.95
Joe Donahue Games
January 18, 2019
4:23.98
Ramapo College Season Opener
January 11, 2019
4:32.44
Wagner College Invitational
January 4, 2019
3000 Meters
8:34.67
2019 NEC Indoor Track & Field Championships
February 15-16, 2019
8:27.21
Boston University John Thomas Terrier Classic
January 25-26, 2019
5000 Meters
14:54.99
2019 NEC Indoor Track & Field Championships
February 15-16, 2019
14:41.50
NEICAAA Indoor Track & Field Championships
February 1- 2, 2019
2018 XC
5k
14:59.3
16th Annual CCSU Mini Meet
October 19, 2018
8k
26:03.3
NEC championship
October 27, 2018
25:05.3
NEICAAA Cross Country Championship
October 6, 2018
26:45.0
16th Annual Ted Owen Cross Country Invitational
September 22, 2018
10k
34:25.9
NCAA Division I Northeast Region Cross Country Championships
November 9, 2018
4.97 Mile
25:16.9
Shawn M. Nassaney Memorial Invitational
September 8, 2018
2018 Outdoors
1500 Meters
4:02.14
CCSU Track & FIeld Invitational
April 28, 2018
5000 Meters
14:53.72
Northeast Conference Championship
May 5- 6, 2018
15:11.32
2018 Mark Young Invitational
April 7, 2018
10,000 Meters
30:24.61
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
31:18.22
Northeast Conference Championship
May 5- 6, 2018
30:16.10
Bison Outdoor Classic
April 14-15, 2018
2018 Indoors
Mile
4:21.47
Boston University David Hemery Valentine Invitational
February 9-10, 2018
4:28.12
Joe Donahue Games
January 19, 2018
3000 Meters
8:32.64
2018 NEC Indoor Track & Field Championships
February 16-17, 2018
8:49.77
Wagner Invite
January 5, 2018
5000 Meters
14:47.75
2018 NEC Indoor Track & Field Championships
February 16-17, 2018
14:44.77
Boston University John Thomas Terrier Classic
January 26-27, 2018
2017 XC
5k
15:15.6
15th Annual CCSU Mini Meet
October 20, 2017
6k
19:44.6
2017 UMass Minuteman XC Invitational
September 9, 2017
8k
26:16.9
Northeast Conference Championship
October 28, 2017
26:14.1
NEICAAA Cross Country Championship
October 7, 2017
26:47.4
15th Annual Ted Owen Cross Country Invitational
September 23, 2017
10k
35:05.5
NCAA Division I Northeast Region Cross Country Championships
November 10, 2017
5 Mile
26:32.2
IC4A ECAC XC Championship
November 19, 2017
2017 Indoors
Mile
4:29.00
Boston University David Hemery Valentine Inv.
February 10-11, 2017
4:30.59
John Thomas Terrier Invitational
January 27-28, 2017
4:37.60
Wagner Invite
January 6, 2017
3000 Meters
8:57.86
NEICAAA Indoor Track and Field Championships
February 24-25, 2017
8:45.34
Northeast Conference Indoor Track & Field Championships
February 17-18, 2017
9:13.62
URI Coaches Tribute Invitational
February 4, 2017
8:53.90
Joe Donahue Games
January 20, 2017
5000 Meters
15:21.67
NEICAAA Indoor Track and Field Championships
February 24-25, 2017
15:37.42
Northeast Conference Indoor Track & Field Championships
February 17-18, 2017
2016 XC
5k
15:31.0
14th Annual CCSU Mini Meet
October 21, 2016
8k
31:54.6
Northeast Conference Championship
October 29, 2016
27:34.2
NEICAAA XC Championship
October 8, 2016
2016 Outdoors
1500 Meters
4:10.88
2016 UNH Pre-Conference Meet
April 30, 2016
4:11.85
U Mass Amherst Minuteman Invitational
April 16, 2016
5000 Meters
15:25.64
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
15:45.03
Northeast Conference Championship
May 7- 8, 2016
15:31.67
Larry Ellis Invite
April 22-23, 2016
10,000 Meters
32:46.69
Northeast Conference Championship
May 7- 8, 2016
31:39.84
Central Connecticut State University Invite
April 2, 2016
Mile (Indoors)
2020
4:17.45
2020 BU David Hemery Valentine Invitational
(Feb 14-15, 2020)
2019
4:20.54
Boston University David Hemery Valentine Invitational
(Feb 8- 9, 2019)
2018
4:21.47
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2018)
2017
4:29.00
Boston University David Hemery Valentine Inv.
(Feb 10-11, 2017)
3000 Meters (Indoors)
2020
8:26.66
2020 NEC Indoor Track & Field Championships
(Feb 21-22, 2020)
2019
8:27.21
Boston University John Thomas Terrier Classic
(Jan 25-26, 2019)
2018
8:32.64
2018 NEC Indoor Track & Field Championships
(Feb 16-17, 2018)
2017
8:45.34
Northeast Conference Indoor Track & Field Championships
(Feb 17-18, 2017)
5000 Meters (Indoors)
2020
14:44.58
Boston University John Thomas Terrier Classic
(Jan 24-25, 2020)
2019
14:41.50
NEICAAA Indoor Track & Field Championships
(Feb 1- 2, 2019)
2018
14:44.77
Boston University John Thomas Terrier Classic
(Jan 26-27, 2018)
2017
15:21.67
NEICAAA Indoor Track and Field Championships
(Feb 24-25, 2017)
5k (XC)
2019
14:51.2
17th Annual CCSU Mini Meet
Oct 25, 2019
2018
14:59.3
16th Annual CCSU Mini Meet
Oct 19, 2018
2017
15:15.6
15th Annual CCSU Mini Meet
Oct 20, 2017
2016
15:31.0
14th Annual CCSU Mini Meet
Oct 21, 2016
6k (XC)
2019
19:13.8
Marist Invitational
Aug 31, 2019
2017
19:44.6
2017 UMass Minuteman XC Invitational
Sep 9, 2017
8k (XC)
2019
24:46.9
2019 NEICAAA Cross Country Championship Meet
Oct 12, 2019
2018
25:05.3
NEICAAA Cross Country Championship
Oct 6, 2018
2017
26:14.1
NEICAAA Cross Country Championship
Oct 7, 2017
2016
27:34.2
NEICAAA XC Championship
Oct 8, 2016
10k (XC)
2019
30:09.0
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
2018
34:25.9
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
2017
35:05.5
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
4.97 Mile (XC)
2018
25:16.9
Shawn M. Nassaney Memorial Invitational
Sep 8, 2018
5 Mile (XC)
2017
26:32.2
IC4A ECAC XC Championship
Nov 19, 2017
1500 Meters (Outdoors)
2019
4:04.00
CCSU T&F Invitational
(Apr 27, 2019)
2018
4:02.14
CCSU Track & FIeld Invitational
(Apr 28, 2018)
2016
4:10.88
2016 UNH Pre-Conference Meet
(Apr 30, 2016)
5000 Meters (Outdoors)
2019
14:44.71
Northeast Conference Championship
(May 4- 5, 2019)
2018
14:53.72
Northeast Conference Championship
(May 5- 6, 2018)
2016
15:25.64
NEICAAA Outdoor Track & Field Championships
(May 13-14, 2016)
10,000 Meters (Outdoors)
2019
30:11.20
Bison Outdoor Classic
(Apr 13-14, 2019)
2018
30:16.10
Bison Outdoor Classic
(Apr 14-15, 2018)
2016
31:39.84
Central Connecticut State University Invite
(Apr 2, 2016)