College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
4 MILE (XC) 5 MILE (XC)
Atlantic 10 Indoor Championships    Feb 29-Mar 1, 2020
5000 15:25.01 18th (F)
Fastrack National Invite    Feb 14, 2020
5000 15:32.46 13th (F)
2020 Frank Colden Invitational    Feb 8, 2020
Mile 4:29.81 4th (F)
3000 9:19.90 11th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
5000 15:44.73 75th (F)
Nittany Lion Challenge    Jan 11, 2020
3000 9:11.95 11th (F)
Penn State National Open    Oct 18, 2019
5.2M 27:15.8 76th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:36.8 286th
Monmouth University XC Kick-Off    Sep 7, 2019
6k 19:29.0 17th
Carol & John Covert Classic    Apr 26, 2019
1500 4:32.59 39th (F)
Widener Invitational    Apr 19-20, 2019
5000 15:33.88 29th (F)
Rider Invitational 2019    Apr 13, 2019
5000 16:09.10 4th (F)
Rider 5-Way    Mar 30, 2019
3000 9:19.03 13th (F)
Fastrack National Invite    Feb 8, 2019
3000 8:53.12 13th (F)
2019 Frank Colden Invitational    Feb 2, 2019
3000 9:08.96 4th (F)
Penn 8-Team Select    Jan 19, 2019
Mile 4:27.84 37th (F)
Angry Birds Challenge    Jan 12, 2019
3000 9:27.11 17th (F)
Wagner College Invitational    Jan 4, 2019
Mile 4:31.10 17th (F)
Princeton Cross Country Invitational    Oct 12, 2018
8k 26:32.4 162nd
Paul Short Open    Sep 29, 2018
8k 26:35.4 67th
Main Line Invitational    Sep 14, 2018
4M 21:47.6 63rd
A-10 Championships    May 5- 6, 2018
10,000 33:19.81 18th (F)
Lehigh Games    Apr 28, 2018
1500 4:13.37 25th (F)
Widener Invitational    Apr 20-21, 2018
5000 15:18.49 16th (F)
Rider Invitational 2018    Apr 14, 2018
5000 16:05.30 2nd (F)
Rider 5-Way    Mar 31, 2018
800 2:02.41 25th (F)
1500 4:11.35 25th (F)
Fastrack Last Chance    Feb 24, 2018
3000 8:44.52 5th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
5000 15:34.88 14th (F)
Fastrack National Invite    Feb 9, 2018
Mile 4:19.84 5th (F)
Villanova Invitational    Feb 3, 2018
3000 8:48.28 12th (F)
MONMOUTH WINTER COLLEGIATE INVITATIONAL    Jan 26-27, 2018
3000 8:53.87 1st (F)
Penn 8-Team Select    Jan 20, 2018
Mile 4:26.13 29th (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
3000 8:56.49 12th (F)
Wagner Invite    Jan 5, 2018
3000 9:03.43 16th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 27:24.6 11th
A10 Championships    Oct 28, 2017
8k 27:16.4 81st
2017 Lafayette Invitational    Oct 14, 2017
8k 26:52.5 1st
Paul Short Brown    Sep 29, 2017
8k 25:55.5 105th
Rider XC Invite    Sep 15, 2017
8k 27:13.0 43rd
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5k 15:33.5 13th
Lehigh Games 2017    Apr 29, 2017
800 2:00.50 23rd (F)
1500 4:11.50 29th (F)
Widener Invitational    Apr 21-22, 2017
5000 15:29.59 25th (F)
2017 Rider Invitational    Apr 8, 2017
1500 4:11.01 23rd (F)
4x800 8:24.77 5th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
3000 8:47.29 5th (F)
Fastrack Last Chance    Feb 25, 2017
3000 8:58.90 15th (F)
Fastrack National Invite    Feb 10, 2017
3000 9:01.96 51st (F)
Wagner Invite    Jan 6, 2017
Mile 4:39.32 36th (F)
Princeton XC Invitational    Oct 15, 2016
8k 26:23.8 152nd
Paul Short - Open    Oct 1, 2016
8k 25:47.6 70th
Rider XC Invite    Sep 16, 2016
8k 25:55.7 52nd
800 Meters (Outdoor)
Top↑
Rider 5-Way Mar 31, 2018
Lehigh Games 2017 Apr 29, 2017
1500 Meters (Outdoor)
Top↑
Carol & John Covert Classic Apr 26, 2019
Lehigh Games Apr 28, 2018
Rider 5-Way Mar 31, 2018
Lehigh Games 2017 Apr 29, 2017
2017 Rider Invitational Apr 8, 2017
Mile (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
Penn 8-Team Select Jan 19, 2019
Wagner College Invitational Jan 4, 2019
Fastrack National Invite Feb 9, 2018
Penn 8-Team Select Jan 20, 2018
Wagner Invite Jan 6, 2017
3000 Meters (Outdoor)
Top↑
Rider 5-Way Mar 30, 2019
22nd Annual Monmouth Season Opener Mar 24-25, 2017
3000 Meters (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
Nittany Lion Challenge Jan 11, 2020
Fastrack National Invite Feb 8, 2019
2019 Frank Colden Invitational Feb 2, 2019
Angry Birds Challenge Jan 12, 2019
Fastrack Last Chance Feb 24, 2018
Villanova Invitational Feb 3, 2018
MONMOUTH WINTER COLLEGIATE INVITATIONAL Jan 26-27, 2018
Lehigh Angry Birds Challenge Jan 13, 2018
Wagner Invite Jan 5, 2018
Fastrack Last Chance Feb 25, 2017
Fastrack National Invite Feb 10, 2017
13th Annual Giegengack Invitational (Yale University) Feb 3- 4, 2017
5000 Meters (Outdoor)
Top↑
Widener Invitational Apr 19-20, 2019
Rider Invitational 2019 Apr 13, 2019
Widener Invitational Apr 20-21, 2018
Rider Invitational 2018 Apr 14, 2018
Widener Invitational Apr 21-22, 2017
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
Fastrack National Invite Feb 14, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
10,000 Meters (Outdoor)
Top↑
A-10 Championships May 5- 6, 2018
4 x 800 Relay (Outdoor)
Top↑
2017 Rider Invitational Apr 8, 2017
5k
Top↑
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
6k
Top↑
Monmouth University XC Kick-Off Sep 7, 2019
8k
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Delaware Cross Country Invitational Sep 28, 2019
George Mason Cross Country Invitational Sep 13, 2019
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Open Sep 29, 2018
A10 Championships Oct 28, 2017
2017 Lafayette Invitational Oct 14, 2017
Paul Short Brown Sep 29, 2017
Rider XC Invite Sep 15, 2017
Princeton XC Invitational Oct 15, 2016
Paul Short - Open Oct 1, 2016
Rider XC Invite Sep 16, 2016
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
4 Mile
Top↑
Main Line Invitational Sep 14, 2018
5 Mile
Top↑
IC4A ECAC XC Championship Nov 19, 2017
5.2 Mile
Top↑
Penn State National Open Oct 18, 2019

2020 Indoors

Mile
2020 Frank Colden Invitational February 8, 2020
3000 Meters
2020 Frank Colden Invitational February 8, 2020
Nittany Lion Challenge January 11, 2020
5000 Meters
Atlantic 10 Indoor Championships February 29-March 1, 2020
Fastrack National Invite February 14, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020

2019 XC

2019 Outdoors

1500 Meters
Carol & John Covert Classic April 26, 2019
3000 Meters
Rider 5-Way March 30, 2019
5000 Meters
Widener Invitational April 19-20, 2019
Rider Invitational 2019 April 13, 2019

2019 Indoors

Mile
Penn 8-Team Select January 19, 2019
Wagner College Invitational January 4, 2019
3000 Meters
Fastrack National Invite February 8, 2019
2019 Frank Colden Invitational February 2, 2019
Angry Birds Challenge January 12, 2019

2018 XC

8k
Princeton Cross Country Invitational October 12, 2018
Paul Short Open September 29, 2018
4 Mile
Main Line Invitational September 14, 2018

2018 Outdoors

800 Meters
Rider 5-Way March 31, 2018
1500 Meters
Lehigh Games April 28, 2018
Rider 5-Way March 31, 2018
5000 Meters
Widener Invitational April 20-21, 2018
Rider Invitational 2018 April 14, 2018
10,000 Meters
A-10 Championships May 5- 6, 2018

2018 Indoors

Mile
Fastrack National Invite February 9, 2018
Penn 8-Team Select January 20, 2018
3000 Meters
Fastrack Last Chance February 24, 2018
Villanova Invitational February 3, 2018
MONMOUTH WINTER COLLEGIATE INVITATIONAL January 26-27, 2018
Lehigh Angry Birds Challenge January 13, 2018
Wagner Invite January 5, 2018
5000 Meters
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018

2017 XC

5k
Rider/TCNJ/St. Joseph's/Penn September 2, 2017
8k
A10 Championships October 28, 2017
2017 Lafayette Invitational October 14, 2017
Paul Short Brown September 29, 2017
Rider XC Invite September 15, 2017
5 Mile
IC4A ECAC XC Championship November 19, 2017

2017 Outdoors

800 Meters
Lehigh Games 2017 April 29, 2017
1500 Meters
Lehigh Games 2017 April 29, 2017
2017 Rider Invitational April 8, 2017
3000 Meters
22nd Annual Monmouth Season Opener March 24-25, 2017
5000 Meters
Widener Invitational April 21-22, 2017
4 x 800 Relay
2017 Rider Invitational April 8, 2017

2017 Indoors

Mile
Wagner Invite January 6, 2017
3000 Meters
Fastrack Last Chance February 25, 2017
Fastrack National Invite February 10, 2017
13th Annual Giegengack Invitational (Yale University) February 3- 4, 2017

2016 XC

8k
Princeton XC Invitational October 15, 2016
Paul Short - Open October 1, 2016
Rider XC Invite September 16, 2016
Mile (Indoors)
2020  
2019  
(Jan 19, 2019)
2018  
(Feb 9, 2018)
2017  
(Jan 6, 2017)
3000 Meters (Indoors)
2020  
(Jan 11, 2020)
2019  
(Feb 8, 2019)
2018  
(Feb 24, 2018)
2017  
(Feb 25, 2017)
5000 Meters (Indoors)
2020  
(Feb 29-Mar 1, 2020)
2018  
5k (XC)
2017  
6k (XC)
2019  
8k (XC)
2019  
2018  
2017  
Sep 29, 2017
2016  
Oct 1, 2016
10k (XC)
2019  
4 Mile (XC)
2018  
Sep 14, 2018
5 Mile (XC)
2017  
Nov 19, 2017
5.2 Mile (XC)
2019  
Oct 18, 2019
800 Meters (Outdoors)
2018  
(Mar 31, 2018)
2017  
(Apr 29, 2017)
1500 Meters (Outdoors)
2019  
(Apr 26, 2019)
2018  
(Mar 31, 2018)
2017  
(Apr 8, 2017)
3000 Meters (Outdoors)
2019  
(Mar 30, 2019)
2017  
(Mar 24-25, 2017)
5000 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
(Apr 20-21, 2018)
2017  
(Apr 21-22, 2017)
10,000 Meters (Outdoors)
2018  
(May 5- 6, 2018)