JACK OSTROFSKY (JR-3)

ADELPHI

College Bests

800 1000
MILE 3000
5000 3000S
5K (XC) 8K (XC)
Royals XC Challenge    Oct 11, 2019
8k 31:06.1 460th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
8k DNS 156th
Adelphi Panthers XC Invitational    Sep 6, 2019
4.97M 32:36.6 68th
TCNJ Invitational    Apr 5- 6, 2019
800 2:11.96 63rd (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
800 2:14.01 47th (F)
Spartan Invitational    Jan 11, 2019
1000 2:57.07 21st (F)
Fastrack Metro Season Opener    Dec 1, 2018
3000 9:54.63 7th (F)
2018 TCNJ Invite    Apr 6- 8, 2018
4x400 3:47.48 7th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
3000S 11:19.56 15th (F)
Northeast 10 XC Championship    Oct 22, 2017
8k 31:29.2 134th
Paul Short Open    Sep 29, 2017
8k 30:04.8 299th
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2017
3000S 11:29.94 13th (F)
2017 Rider Invitational    Apr 8, 2017
5000 18:14.29 46th (F)
5000 18:14.29 26th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
3000S 11:46.80 21st (F)
St. Joseph's Winter Invitational    Feb 11, 2017
Mile 5:08.36 44th (F)
2017 DeSchriver Invitational    Feb 5, 2017
5000 18:20.33 18th (F)
NYC Gotham Cup    Jan 20, 2017
1000 2:47.69 35th (F)
4x800 8:59.66 13th (F)
Spartan Regional Invite    Jan 13, 2017
3000 10:19.43 31st (F)
The Elm City Challenge    Dec 2- 3, 2016
Mile 5:03.39 14th (F)
3000 11:02.32 17th (F)
Paul Short - Open    Oct 1, 2016
8k 30:20.4 440th
Stonehill Skyhawk Invitational    Sep 3, 2016
8k 30:47.5 88th
800 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 5- 6, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
1000 Meters (Indoor)
Top↑
Spartan Invitational Jan 11, 2019
NYC Gotham Cup Jan 20, 2017
Mile (Indoor)
Top↑
St. Joseph's Winter Invitational Feb 11, 2017
The Elm City Challenge Dec 2- 3, 2016
3000 Meters (Indoor)
Top↑
Fastrack Metro Season Opener Dec 1, 2018
Spartan Regional Invite Jan 13, 2017
The Elm City Challenge Dec 2- 3, 2016
5000 Meters (Outdoor)
Top↑
2017 Rider Invitational Apr 8, 2017
2017 Rider Invitational Apr 8, 2017
5000 Meters (Indoor)
Top↑
2017 DeSchriver Invitational Feb 5, 2017
3000 Steeplechase (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 400 Relay (Outdoor)
Top↑
2018 TCNJ Invite Apr 6- 8, 2018
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2017
5k
Top↑
1st Annual Adelphi Panthers XC Invitational Sep 1, 2017
8k
Top↑
Northeast-10 Cross Country Championships Oct 27, 2019
Royals XC Challenge Oct 11, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
DNS
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
Northeast 10 XC Championship Oct 22, 2017
Paul Short Open Sep 29, 2017
UMass Dartmouth Cross Country Invitational Sep 16, 2017
Paul Short - Open Oct 1, 2016
4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
Stonehill Skyhawk Invitational Sep 3, 2016
4.97 Mile
Top↑
Adelphi Panthers XC Invitational Sep 6, 2019

2019 XC

2019 Outdoors

800 Meters
TCNJ Invitational April 5- 6, 2019
2019 Fred Hardy Invitational March 29-30, 2019

2019 Indoors

1000 Meters
Spartan Invitational January 11, 2019

2018 Indoors

3000 Meters
Fastrack Metro Season Opener December 1, 2018

2018 Outdoors

3000 Steeplechase
Dr. Jack M. Toms Alumni Invitational March 23-24, 2018
4 x 400 Relay
2018 TCNJ Invite April 6- 8, 2018

2017 XC

2017 Outdoors

2017 Indoors

1000 Meters
NYC Gotham Cup January 20, 2017
Mile
St. Joseph's Winter Invitational February 11, 2017
3000 Meters
Spartan Regional Invite January 13, 2017
5000 Meters
2017 DeSchriver Invitational February 5, 2017
4 x 800 Relay
NYC Gotham Cup January 20, 2017

2016 Indoors

Mile
The Elm City Challenge December 2- 3, 2016
3000 Meters
The Elm City Challenge December 2- 3, 2016

2016 XC

5k (XC)
2017  
8k (XC)
2019  
Oct 11, 2019
2017  
Sep 29, 2017
2016  
4.97 Mile (XC)
2019  
800 Meters (Outdoors)
2019  
(Apr 5- 6, 2019)
5000 Meters (Outdoors)
2017  
(Apr 8, 2017)
3000 Steeplechase (Outdoors)
2018  
2017  
1000 Meters (Indoors)
2019  
(Jan 11, 2019)
2017  
(Jan 20, 2017)
Mile (Indoors)
2017  
2016  
(Dec 2- 3, 2016)
3000 Meters (Indoors)
2018  
(Dec 1, 2018)
2017  
(Jan 13, 2017)
2016  
(Dec 2- 3, 2016)
5000 Meters (Indoors)
2017  
(Feb 5, 2017)