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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
50.69
3000
8:19.23
500
1:08.68
10K (XC)
29:55.3
800
1:49.07
8K (XC)
24:00.6
1000
2:32.93
4.97 MILE (XC)
24:48.7
1500
3:48.36
5 MILE (XC)
25:12.1
MILE
4:11.76
400
50.69
1500
3:48.36
800
1:49.07
400
53.97
1000
2:32.93
500
1:08.68
MILE
4:11.76
800
1:50.87
3000
8:19.23
10K (XC)
29:55.3
4.97 MILE (XC)
24:48.7
8K (XC)
24:00.6
5 MILE (XC)
25:12.1
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2019
3000
8:19.23
8th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
10K
29:55.3
51st
2019 MAAC Cross Country Championships
Nov 2, 2019
8K
25:14.6
6th
UVM Host Cross-Country Run Meet #2
Oct 19, 2019
4.97M
24:48.7
2nd
Lehigh Paul Short Run (College)
Oct 5, 2019
8K
24:00.6
32nd
Henry Mercer Monmouth University Cross Country Invitational
Sep 21, 2019
5M
25:45.6
2nd
Siena Cross Country Invite
Sep 7, 2019
8K
25:53.6
1st
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
800
1:51.87
20th (P)
800
1:50.41
21st (P)
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
800
1:49.07
1st (F)
Metro Atlantic Outdoor Track & Field Championships
May 4-5, 2019
800
1:53.04
1st (F)
800
1:51.04
1st (P)
4x800
7:55.68
5th (F)
125th Penn Relays
Apr 25-27, 2019
DMR
10:00.26
(F)
Virginia Challenge
Apr 19-20, 2019
800
1:52.50
20th (F)
Bison Outdoor Classic
Apr 13-14, 2019
1500
3:50.16
23rd (F)
Sam Howell Invitational
Apr 6, 2019
800
1:52.08
4th (F)
Black & Gold Invitational
Mar 29-30, 2019
1500
3:55.29
1st (F)
4x400
3:24.41
4th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 1-3, 2019
Mile
4:12.79
21st (P)
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
Mile
4:11.76
2nd (F)
Mile
4:21.30
6th (P)
4x800
7:49.01
3rd (F)
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
800
1:54.58
63rd (F)
4x400
3:25.98
38th (F)
Utica College Blue and Orange Invitational & Multi
Feb 2-3, 2019
400
53.97
22nd (F)
500
1:08.68
4th (F)
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
Mile
4:13.35
30th (F)
2019 Great Dane Classic
Jan 12, 2019
Mile
4:16.58
3rd (F)
4x400
3:33.45
13th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
10K
35:36.3
134th
MAAC XC Championships
Oct 27, 2018
8K
25:29.8
6th
R.K. Munsey/UAlbany XC Invitational
Oct 12, 2018
8K
25:29.1
1st
Paul Short Brown
Sep 29, 2018
8K
24:42.6
2nd
2018 National Catholic Invitational
Sep 14, 2018
5M
25:12.1
7th
Siena XC invitational
Sep 8, 2018
8K
25:39.7
3rd
NCAA East Preliminary Round
May 24-26, 2018
800
1:50.83
41st (P)
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
1500
3:51.17
8th (F)
2018 West Point Twilight
May 10, 2018
800
1:49.21
4th (F)
Metro Atlantic Outdoor Track & Field Championships
May 5-6, 2018
800
1:50.99
2nd (F)
800
1:53.43
3rd (P)
4x800
7:52.49
7th (F)
2018 Capital District Classic
Apr 29, 2018
400
50.69
4th (F)
4x400
DNF
2018 Larry Ellis Invitational
Apr 20-21, 2018
800
1:51.32
13th (F)
Bison Outdoor Classic
Apr 14-15, 2018
800
1:52.39
5th (F)
1500
3:48.36
12th (F)
Sam Howell Invitational
Apr 6, 2018
800
1:50.91
1st (F)
Black & Gold Invitational
Mar 31, 2018
1500
3:49.63
1st (F)
4x400
3:36.27
10th (F)
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
DMR
9:59.50
8th (F)
DMR
9:57.24
5th (P)
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
800
1:53.53
4th (F)
800
1:54.25
2nd (P)
DMR
10:10.90
4th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
800
1:50.87
14th (F)
4x400
3:33.23
50th (F)
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
800
1:54.85
6th (F)
Cornell Upstate Challenge 2018
Jan 20, 2018
Mile
4:17.53
1st (F)
4x800
7:58.97
1st (F)
2018 Great Dane Classic
Jan 13, 2018
1000
2:33.26
12th (F)
4x400
3:29.94
19th (F)
IC4A ECAC XC Championship
Nov 19, 2017
5M
25:22.4
6th
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
10K
33:54.0
89th
2017 MAAC Cross Country Championships
Oct 28, 2017
8K
25:39.0
7th
51st Annual UAlbany XC Invite
Oct 14, 2017
8K
25:10.6
3rd
Paul Short Brown
Sep 29, 2017
8K
24:41.0
4th
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
800
1:51.26
7th (F)
Metro Atlantic Outdoor Track & Field Championships
May 6-7, 2017
800
1:52.16
2nd (F)
800
1:53.56
3rd (P)
4x800
7:50.69
5th (F)
2017 UAlbany Spring Classic
Apr 22, 2017
800
1:55.10
1st (F)
Bison Outdoor Classic
Apr 14-15, 2017
800
1:52.35
5th (F)
1500
4:00.36
42nd (F)
2017 Rider Invitational
Apr 8, 2017
4x800
8:12.97
2nd (F)
2017 Sam Howell Invitational
Apr 8, 2017
800
1:53.64
5th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 3-5, 2017
DMR
10:05.72
19th (P)
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
800
1:53.83
2nd (F)
800
1:54.93
1st (P)
DMR
10:19.58
4th (F)
Class of 1932 Track Meet
Feb 11, 2017
1000
2:32.93
1st (F)
4x400
3:40.84
6th (F)
2017 Armory Track Invitational (Colleges)
Feb 3-4, 2017
800
1:55.83
14th (F)
DMR
10:15.62
5th (F)
Utica College Pioneer Invitational 3
Jan 28, 2017
800
1:57.63
1st (F)
2017 Great Dane Classic
Jan 14, 2017
Mile
4:18.09
9th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
10K
32:25.2
89th
2016 MAAC Cross Country Championships
Oct 29, 2016
8K
25:26.1
15th
50th UAlbany XC Invitational
Oct 15, 2016
8K
25:37.3
10th
Paul Short - Brown - Div I
Oct 1, 2016
8K
25:20.0
32nd
Rider XC Invite
Sep 16, 2016
8K
24:45.0
2nd
Shawn M. Nassaney Memorial Invitational
Sep 10, 2016
4.97M
25:53.6
4th
QUICK LINKS:
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Choose an Event
400
500
800
1000
1500
Mile
3000
10
8
4.97 yd
5 yd
400 Meters (Outdoor)
Top↑
50.69
2018 Capital District Classic
Apr 29, 2018
400 Meters (Indoor)
Top↑
53.97
Utica College Blue and Orange Invitational & Multi
Feb 2-3, 2019
500 Meters (Indoor)
Top↑
1:08.68
Utica College Blue and Orange Invitational & Multi
Feb 2-3, 2019
800 Meters (Outdoor)
Top↑
1:51.87
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
1:50.41
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
1:49.07
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
1:53.04
Metro Atlantic Outdoor Track & Field Championships
May 4-5, 2019
1:51.04
Metro Atlantic Outdoor Track & Field Championships
May 4-5, 2019
1:52.50
Virginia Challenge
Apr 19-20, 2019
1:52.08
Sam Howell Invitational
Apr 6, 2019
1:50.83
NCAA East Preliminary Round
May 24-26, 2018
1:49.21
2018 West Point Twilight
May 10, 2018
1:50.99
Metro Atlantic Outdoor Track & Field Championships
May 5-6, 2018
1:53.43
Metro Atlantic Outdoor Track & Field Championships
May 5-6, 2018
1:51.32
2018 Larry Ellis Invitational
Apr 20-21, 2018
1:52.39
Bison Outdoor Classic
Apr 14-15, 2018
1:50.91
Sam Howell Invitational
Apr 6, 2018
1:51.26
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
1:52.16
Metro Atlantic Outdoor Track & Field Championships
May 6-7, 2017
1:53.56
Metro Atlantic Outdoor Track & Field Championships
May 6-7, 2017
1:55.10
2017 UAlbany Spring Classic
Apr 22, 2017
1:52.35
Bison Outdoor Classic
Apr 14-15, 2017
1:53.64
2017 Sam Howell Invitational
Apr 8, 2017
800 Meters (Indoor)
Top↑
1:54.58
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
1:53.53
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
1:54.25
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
1:50.87
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
1:54.85
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
1:53.83
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
1:54.93
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
1:55.83
2017 Armory Track Invitational (Colleges)
Feb 3-4, 2017
1:57.63
Utica College Pioneer Invitational 3
Jan 28, 2017
1000 Meters (Indoor)
Top↑
2:33.26
2018 Great Dane Classic
Jan 13, 2018
2:32.93
Class of 1932 Track Meet
Feb 11, 2017
1500 Meters (Outdoor)
Top↑
3:50.16
Bison Outdoor Classic
Apr 13-14, 2019
3:55.29
Black & Gold Invitational
Mar 29-30, 2019
3:51.17
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
3:48.36
Bison Outdoor Classic
Apr 14-15, 2018
3:49.63
Black & Gold Invitational
Mar 31, 2018
4:00.36
Bison Outdoor Classic
Apr 14-15, 2017
Mile (Indoor)
Top↑
4:12.79
IC4A/ECAC Indoor Track & Field Championships
Mar 1-3, 2019
4:11.76
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
4:21.30
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
4:13.35
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
4:16.58
2019 Great Dane Classic
Jan 12, 2019
4:17.53
Cornell Upstate Challenge 2018
Jan 20, 2018
4:18.09
2017 Great Dane Classic
Jan 14, 2017
3000 Meters (Indoor)
Top↑
8:19.23
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2019
10k (XC)
Top↑
29:55.3
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
35:36.3
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
33:54.0
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
32:25.2
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
8k (XC)
Top↑
25:14.6
2019 MAAC Cross Country Championships
Nov 2, 2019
24:00.6
Lehigh Paul Short Run (College)
Oct 5, 2019
25:53.6
Siena Cross Country Invite
Sep 7, 2019
25:29.8
MAAC XC Championships
Oct 27, 2018
25:29.1
R.K. Munsey/UAlbany XC Invitational
Oct 12, 2018
24:42.6
Paul Short Brown
Sep 29, 2018
25:39.7
Siena XC invitational
Sep 8, 2018
25:39.0
2017 MAAC Cross Country Championships
Oct 28, 2017
25:10.6
51st Annual UAlbany XC Invite
Oct 14, 2017
24:41.0
Paul Short Brown
Sep 29, 2017
25:26.1
2016 MAAC Cross Country Championships
Oct 29, 2016
25:37.3
50th UAlbany XC Invitational
Oct 15, 2016
25:20.0
Paul Short - Brown - Div I
Oct 1, 2016
24:45.0
Rider XC Invite
Sep 16, 2016
4.97 Mile (XC)
Top↑
24:48.7
UVM Host Cross-Country Run Meet #2
Oct 19, 2019
25:53.6
Shawn M. Nassaney Memorial Invitational
Sep 10, 2016
5 Mile (XC)
Top↑
25:45.6
Henry Mercer Monmouth University Cross Country Invitational
Sep 21, 2019
25:12.1
2018 National Catholic Invitational
Sep 14, 2018
25:22.4
IC4A ECAC XC Championship
Nov 19, 2017
2020 Indoors
3000 Meters
8:19.23
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2019
2019 XC
10k (XC)
29:55.3
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
8k (XC)
25:14.6
2019 MAAC Cross Country Championships
Nov 2, 2019
24:00.6
Lehigh Paul Short Run (College)
Oct 5, 2019
25:53.6
Siena Cross Country Invite
Sep 7, 2019
4.97 Mile (XC)
24:48.7
UVM Host Cross-Country Run Meet #2
Oct 19, 2019
5 Mile (XC)
25:45.6
Henry Mercer Monmouth University Cross Country Invitational
Sep 21, 2019
2019 Outdoors
800 Meters
1:51.87
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
1:50.41
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
1:49.07
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
1:53.04
Metro Atlantic Outdoor Track & Field Championships
May 4-5, 2019
1:51.04
Metro Atlantic Outdoor Track & Field Championships
May 4-5, 2019
1:52.50
Virginia Challenge
Apr 19-20, 2019
1:52.08
Sam Howell Invitational
Apr 6, 2019
1500 Meters
3:50.16
Bison Outdoor Classic
Apr 13-14, 2019
3:55.29
Black & Gold Invitational
Mar 29-30, 2019
4 x 400 Relay
3:24.41
Black & Gold Invitational
Mar 29-30, 2019
4 x 800 Relay
7:55.68
Metro Atlantic Outdoor Track & Field Championships
May 4-5, 2019
Distance Medley Relay
10:00.26
125th Penn Relays
Apr 25-27, 2019
2019 Indoors
400 Meters
53.97
Utica College Blue and Orange Invitational & Multi
Feb 2-3, 2019
500 Meters
1:08.68
Utica College Blue and Orange Invitational & Multi
Feb 2-3, 2019
800 Meters
1:54.58
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
Mile
4:12.79
IC4A/ECAC Indoor Track & Field Championships
Mar 1-3, 2019
4:11.76
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
4:21.30
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
4:13.35
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
4:16.58
2019 Great Dane Classic
Jan 12, 2019
4 x 400 Relay
3:25.98
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
3:33.45
2019 Great Dane Classic
Jan 12, 2019
4 x 800 Relay
7:49.01
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
2018 XC
10k (XC)
35:36.3
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
8k (XC)
25:29.8
MAAC XC Championships
Oct 27, 2018
25:29.1
R.K. Munsey/UAlbany XC Invitational
Oct 12, 2018
24:42.6
Paul Short Brown
Sep 29, 2018
25:39.7
Siena XC invitational
Sep 8, 2018
5 Mile (XC)
25:12.1
2018 National Catholic Invitational
Sep 14, 2018
2018 Outdoors
400 Meters
50.69
2018 Capital District Classic
Apr 29, 2018
800 Meters
1:50.83
NCAA East Preliminary Round
May 24-26, 2018
1:49.21
2018 West Point Twilight
May 10, 2018
1:50.99
Metro Atlantic Outdoor Track & Field Championships
May 5-6, 2018
1:53.43
Metro Atlantic Outdoor Track & Field Championships
May 5-6, 2018
1:51.32
2018 Larry Ellis Invitational
Apr 20-21, 2018
1:52.39
Bison Outdoor Classic
Apr 14-15, 2018
1:50.91
Sam Howell Invitational
Apr 6, 2018
1500 Meters
3:51.17
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
3:48.36
Bison Outdoor Classic
Apr 14-15, 2018
3:49.63
Black & Gold Invitational
Mar 31, 2018
4 x 400 Relay
DNF
2018 Capital District Classic
Apr 29, 2018
3:36.27
Black & Gold Invitational
Mar 31, 2018
4 x 800 Relay
7:52.49
Metro Atlantic Outdoor Track & Field Championships
May 5-6, 2018
2018 Indoors
800 Meters
1:53.53
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
1:54.25
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
1:50.87
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
1:54.85
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
1000 Meters
2:33.26
2018 Great Dane Classic
Jan 13, 2018
Mile
4:17.53
Cornell Upstate Challenge 2018
Jan 20, 2018
4 x 400 Relay
3:33.23
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
3:29.94
2018 Great Dane Classic
Jan 13, 2018
4 x 800 Relay
7:58.97
Cornell Upstate Challenge 2018
Jan 20, 2018
Distance Medley Relay
9:59.50
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
9:57.24
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
10:10.90
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
2017 XC
5 Mile (XC)
25:22.4
IC4A ECAC XC Championship
Nov 19, 2017
10k (XC)
33:54.0
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
8k (XC)
25:39.0
2017 MAAC Cross Country Championships
Oct 28, 2017
25:10.6
51st Annual UAlbany XC Invite
Oct 14, 2017
24:41.0
Paul Short Brown
Sep 29, 2017
2017 Outdoors
800 Meters
1:51.26
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
1:52.16
Metro Atlantic Outdoor Track & Field Championships
May 6-7, 2017
1:53.56
Metro Atlantic Outdoor Track & Field Championships
May 6-7, 2017
1:55.10
2017 UAlbany Spring Classic
Apr 22, 2017
1:52.35
Bison Outdoor Classic
Apr 14-15, 2017
1:53.64
2017 Sam Howell Invitational
Apr 8, 2017
1500 Meters
4:00.36
Bison Outdoor Classic
Apr 14-15, 2017
4 x 800 Relay
7:50.69
Metro Atlantic Outdoor Track & Field Championships
May 6-7, 2017
8:12.97
2017 Rider Invitational
Apr 8, 2017
2017 Indoors
800 Meters
1:53.83
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
1:54.93
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
1:55.83
2017 Armory Track Invitational (Colleges)
Feb 3-4, 2017
1:57.63
Utica College Pioneer Invitational 3
Jan 28, 2017
1000 Meters
2:32.93
Class of 1932 Track Meet
Feb 11, 2017
Mile
4:18.09
2017 Great Dane Classic
Jan 14, 2017
4 x 400 Relay
3:40.84
Class of 1932 Track Meet
Feb 11, 2017
Distance Medley Relay
10:05.72
IC4A/ECAC Indoor Track & Field Championships
Mar 3-5, 2017
10:19.58
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
10:15.62
2017 Armory Track Invitational (Colleges)
Feb 3-4, 2017
2016 XC
10k (XC)
32:25.2
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
8k (XC)
25:26.1
2016 MAAC Cross Country Championships
Oct 29, 2016
25:37.3
50th UAlbany XC Invitational
Oct 15, 2016
25:20.0
Paul Short - Brown - Div I
Oct 1, 2016
24:45.0
Rider XC Invite
Sep 16, 2016
4.97 Mile (XC)
25:53.6
Shawn M. Nassaney Memorial Invitational
Sep 10, 2016
400 Meters (Outdoor)
2018
50.69
2018 Capital District Classic
Apr 29, 2018
400 Meters (Indoor)
2019
53.97
Utica College Blue and Orange Invitational & Multi
Feb 2-3, 2019
500 Meters (Indoor)
2019
1:08.68
Utica College Blue and Orange Invitational & Multi
Feb 2-3, 2019
800 Meters (Outdoor)
2019
1:49.07
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
2018
1:49.21
2018 West Point Twilight
May 10, 2018
2017
1:51.26
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
800 Meters (Indoor)
2019
1:54.58
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
2018
1:50.87
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
1000 Meters (Indoor)
2018
2:33.26
2018 Great Dane Classic
Jan 13, 2018
2017
2:32.93
Class of 1932 Track Meet
Feb 11, 2017
1500 Meters (Outdoor)
2019
3:50.16
Bison Outdoor Classic
Apr 13-14, 2019
2018
3:48.36
Bison Outdoor Classic
Apr 14-15, 2018
2017
4:00.36
Bison Outdoor Classic
Apr 14-15, 2017
Mile (Indoor)
2019
4:11.76
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
2018
4:17.53
Cornell Upstate Challenge 2018
Jan 20, 2018
2017
4:18.09
2017 Great Dane Classic
Jan 14, 2017
3000 Meters (Indoor)
2019
8:19.23
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2019
10k (XC)
2019
29:55.3
NCAA Division I Northeast Region Cross Country Championships
2018
35:36.3
NCAA Division I Northeast Region Cross Country Championships
2017
33:54.0
NCAA Division I Northeast Region Cross Country Championships
2016
32:25.2
NCAA Division I Northeast Region Cross Country Championships
8k (XC)
2019
24:00.6
Lehigh Paul Short Run (College)
2018
24:42.6
Paul Short Brown
2017
24:41.0
Paul Short Brown
2016
24:45.0
Rider XC Invite
4.97 Mile (XC)
2019
24:48.7
UVM Host Cross-Country Run Meet #2
2016
25:53.6
Shawn M. Nassaney Memorial Invitational
5 Mile (XC)
2019
25:45.6
Henry Mercer Monmouth University Cross Country Invitational
2018
25:12.1
2018 National Catholic Invitational
2017
25:22.4
IC4A ECAC XC Championship