College Bests

800
5K (XC)
1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
4.97 MILE (XC)
3000S
5 MILE (XC)
UVM Host Cross-Country Run Meet #2    Oct 19, 2019
4.97M 25:34.6 10th
Lehigh Paul Short Run (College)    Oct 05, 2019
8K 25:35.3 280th
Lehigh Paul Short Run (High School)    Oct 05, 2019
8K 25:35.3 280th
Lehigh Paul Short Run (Unattached)    Oct 05, 2019
8K 25:35.3 280th
IC4A/ECAC Indoor Track & Field Championships    03/01 - Mar 03, 2019
DMR 10:19.72 21st  (P)
Metro Atlantic Indoor Track & Field Championships    02/16 - Feb 17, 2019
3000 8:57.16 19th  (F)
DMR 10:14.65 3rd  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
5000 14:55.45 44th  (F)
Utica College Blue and Orange Invitational & Multi    02/02 - Feb 03, 2019
Mile 4:26.77 5th  (F)
3000 DNF  
Boston University John Thomas Terrier Classic    01/25 - Jan 26, 2019
3000 8:34.42 40th  (F)
2019 Great Dane Classic    Jan 12, 2019
3000 8:38.84 12th  (F)
MAAC XC Championships    Oct 27, 2018
8K 26:11.2 26th
16th Annual CCSU Mini Meet    Oct 19, 2018
5K 15:26.5 19th
Paul Short Brown    Sep 29, 2018
8K 25:42.8 33rd
2018 National Catholic Invitational    Sep 14, 2018
5M 26:03.6 28th
Metro Atlantic Outdoor Track & Field Championships    05/05 - May 06, 2018
5000 15:09.10 11th  (F)
2018 Capital District Classic    Apr 29, 2018
1500 4:00.05 4th  (F)
2018 UAlbany Spring Classic    04/19 - Apr 21, 2018
3000 9:00.24 1st  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
5000 15:30.03 67th  (F)
Sam Howell Invitational    Apr 06, 2018
5000 DNF  
Black & Gold Invitational    Mar 31, 2018
800 2:02.68 14th  (F)
1500 4:02.16 10th  (F)
5000 DNF  
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
5000 14:48.70 30th  (F)
Dr. Sander Invitational Armory Challenge (College/Open)    01/25 - Jan 26, 2018
3000 8:38.21 8th  (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
Mile 4:22.46 4th  (F)
4x800 7:58.97 1st  (F)
2018 Great Dane Classic    Jan 13, 2018
3000 8:41.12 20th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 26:28.0 50th
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 26:37.4 19th
51st Annual UAlbany XC Invite    Oct 14, 2017
8K 26:28.9 26th
Paul Short Brown    Sep 29, 2017
8K 25:29.2 57th
Siena Short Course Twlight Meet    Sep 01, 2017
6K 20:05.4 3rd
Metro Atlantic Outdoor Track & Field Championships    05/06 - May 07, 2017
5000 15:19.81 13th  (F)
2017 UAlbany Spring Classic    Apr 22, 2017
5000 15:53.16 13th  (F)
2017 Rider Invitational    Apr 08, 2017
5000 15:52.36 9th  (F)
Black & Gold Invitational    Apr 01, 2017
3000S 10:18.40 4th  (F)
22nd Annual Monmouth Season Opener    03/24 - Mar 25, 2017
3000 8:55.00 11th  (F)
Metro Atlantic Indoor Track & Field Championships    02/18 - Feb 19, 2017
3000 8:44.86 14th  (F)
2017 Armory Track Invitational (Colleges)    02/03 - Feb 04, 2017
5000 15:25.19 11th  (F)
Upstate Challenge 2017    Jan 21, 2017
Mile 4:27.25 14th  (F)
4x800 8:23.08 3rd  (F)
2017 Great Dane Classic    Jan 14, 2017
3000 8:44.49 14th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 26:20.6 54th
50th UAlbany XC Invitational    Oct 15, 2016
8K 26:25.9 29th
Paul Short - Brown - Div I    Oct 01, 2016
8K 26:09.4 142nd
Rider XC Invite    Sep 16, 2016
8K 25:20.1 20th
Shawn M. Nassaney Memorial Invitational    Sep 10, 2016
4.97M 26:30.8 13th
800 Meters (Outdoor)
Top↑
Black & Gold Invitational Mar 31, 2018
1500 Meters (Outdoor)
Top↑
2018 Capital District Classic Apr 29, 2018
Black & Gold Invitational Mar 31, 2018
Mile (Indoor)
Top↑
Utica College Blue and Orange Invitational & Multi 02/02 - Feb 03, 2019
Cornell Upstate Challenge 2018 Jan 20, 2018
Upstate Challenge 2017 Jan 21, 2017
3000 Meters (Outdoor)
Top↑
2018 UAlbany Spring Classic 04/19 - Apr 21, 2018
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships 02/16 - Feb 17, 2019
DNF
Utica College Blue and Orange Invitational & Multi 02/02 - Feb 03, 2019
Boston University John Thomas Terrier Classic 01/25 - Jan 26, 2019
2019 Great Dane Classic Jan 12, 2019
Dr. Sander Invitational Armory Challenge (College/Open) 01/25 - Jan 26, 2018
2018 Great Dane Classic Jan 13, 2018
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
2017 Great Dane Classic Jan 14, 2017
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
DNF
Sam Howell Invitational Apr 06, 2018
DNF
Black & Gold Invitational Mar 31, 2018
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 UAlbany Spring Classic Apr 22, 2017
2017 Rider Invitational Apr 08, 2017
5000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
2017 Armory Track Invitational (Colleges) 02/03 - Feb 04, 2017
5k (XC)
Top↑
16th Annual CCSU Mini Meet Oct 19, 2018
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 09, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
6k (XC)
Top↑
Siena Short Course Twlight Meet Sep 01, 2017
8k (XC)
Top↑
Lehigh Paul Short Run (College) Oct 05, 2019
Lehigh Paul Short Run (High School) Oct 05, 2019
Lehigh Paul Short Run (Unattached) Oct 05, 2019
MAAC XC Championships Oct 27, 2018
Paul Short Brown Sep 29, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
51st Annual UAlbany XC Invite Oct 14, 2017
Paul Short Brown Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
50th UAlbany XC Invitational Oct 15, 2016
Paul Short - Brown - Div I Oct 01, 2016
Rider XC Invite Sep 16, 2016
3000 Steeplechase (Outdoor)
Top↑
Black & Gold Invitational Apr 01, 2017
4.97 Mile (XC)
Top↑
UVM Host Cross-Country Run Meet #2 Oct 19, 2019
Shawn M. Nassaney Memorial Invitational Sep 10, 2016
5 Mile (XC)
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
2018 National Catholic Invitational Sep 14, 2018
IC4A ECAC XC Championship Nov 19, 2017

2019 XC

2019 Indoors

2018 XC

2018 Outdoors

800 Meters
Black & Gold Invitational Mar 31, 2018
1500 Meters
2018 Capital District Classic Apr 29, 2018
Black & Gold Invitational Mar 31, 2018
3000 Meters
2018 UAlbany Spring Classic 04/19 - Apr 21, 2018
5000 Meters
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
DNF
Sam Howell Invitational Apr 06, 2018
DNF
Black & Gold Invitational Mar 31, 2018

2018 Indoors

2017 XC

2017 Outdoors

3000 Meters
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
5000 Meters
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 UAlbany Spring Classic Apr 22, 2017
2017 Rider Invitational Apr 08, 2017
3000 Steeplechase
Black & Gold Invitational Apr 01, 2017

2017 Indoors

Mile
Upstate Challenge 2017 Jan 21, 2017
3000 Meters
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
2017 Great Dane Classic Jan 14, 2017
5000 Meters
2017 Armory Track Invitational (Colleges) 02/03 - Feb 04, 2017
4 x 800 Relay
Upstate Challenge 2017 Jan 21, 2017

2016 XC

800 Meters (Outdoor)
2018  
Mar 31, 2018
1500 Meters (Outdoor)
2018  
Mile (Indoor)
2019  
2018  
2017  
Jan 21, 2017
3000 Meters (Outdoor)
2018  
04/19 - Apr 21, 2018
2017  
03/24 - Mar 25, 2017
3000 Meters (Indoor)
2019  
2018  
2017  
Jan 14, 2017
5000 Meters (Outdoor)
2018  
2017  
5000 Meters (Indoor)
2019  
2018  
2017  
5k (XC)
2018  
10k (XC)
2018  
2017  
6k (XC)
2017  
8k (XC)
2019  
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2017  
Apr 01, 2017
4.97 Mile (XC)
2019  
2016  
5 Mile (XC)
2019  
2018  
2017