College Bests

800 2:08.43 5000 15:19.93
1500 4:18.56 10,000 31:47.84
MILE 4:34.69 10K (XC) 33:31.1
3000 8:56.13 8K (XC) 25:54.3
2018 Cougar Invitational    Apr 20-21, 2018
1500 4:18.56 14th  (F)
2018 Wash U Invite    Mar 31, 2018
10,000 31:47.84 20th  (F)
GLVC Indoor Track & Field Championships    Feb 24-25, 2018
3000 9:07.05 15th  (F)
5000 15:27.06 5th  (F)
GVSU Big Meet- Friday    Feb 9, 2018
5000 15:19.93 78th  (F)
2018 ONU Invitational    Feb 3, 2018
Mile 4:34.69 17th  (F)
3000 8:59.07 18th  (F)
GVSU Mike Lints Alumni Open    Jan 27, 2018
3000 8:56.13 18th  (F)
2018 NAIA vs. NCAA Challenge    Jan 20, 2018
Mile 4:39.07 7th  (F)
GLVC XC Conference Championships    Oct 21, 2017
8K 25:54.3 22nd
Lewis Conference Crossover    Oct 7, 2017
8K 26:25.1 88th
Stegemoller Classic National Preview    Sep 16, 2017
8K 26:10.9 46th
GLVC Outdoor Track & Field Championships    May 4-6, 2017
10,000 32:49.33 12th  (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
10,000 32:45.64 7th  (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
1500 4:23.50 47th  (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
10,000 33:26.80 37th  (F)
GLVC Championships    Feb 25-26, 2017
5000 16:09.07 20th  (F)
NCC Cardinal Classic    Feb 17, 2017
5000 15:43.55 6th  (F)
Hillsdale "Wide-Track" Classic    Feb 3-4, 2017
5000 15:53.12 3rd  (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
3000 8:59.17 31st  (F)
NAIA Challenge    Jan 21, 2017
800 2:08.43 16th  (F)
Mile 4:35.89 13th  (F)
Illiana Invitational    Jan 13, 2017
DMR 10:59.66 3rd  (F)
GLVC Championships    Oct 22, 2016
8K 26:11.1 31st
800 Meters (Indoor)
2:08.43 NAIA Challenge Jan 21, 2017
1500 Meters (Outdoor)
4:18.56 2018 Cougar Invitational Apr 20-21, 2018
4:23.50 Benedictine Eagle Relays 2017 Apr 14-15, 2017
Mile (Indoor)
4:34.69 2018 ONU Invitational Feb 3, 2018
4:39.07 2018 NAIA vs. NCAA Challenge Jan 20, 2018
4:35.89 NAIA Challenge Jan 21, 2017
3000 Meters (Indoor)
9:07.05 GLVC Indoor Track & Field Championships Feb 24-25, 2018
8:59.07 2018 ONU Invitational Feb 3, 2018
8:56.13 GVSU Mike Lints Alumni Open Jan 27, 2018
8:59.17 GVSU Mike Lints Alumni Open Jan 28, 2017
5000 Meters (Outdoor)
16:04.08 2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
5000 Meters (Indoor)
15:27.06 GLVC Indoor Track & Field Championships Feb 24-25, 2018
15:19.93 GVSU Big Meet- Friday Feb 9, 2018
16:09.07 GLVC Championships Feb 25-26, 2017
15:43.55 NCC Cardinal Classic Feb 17, 2017
15:53.12 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
10,000 Meters (Outdoor)
31:47.84 2018 Wash U Invite Mar 31, 2018
32:49.33 GLVC Outdoor Track & Field Championships May 4-6, 2017
32:45.64 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
33:26.80 Wash U Invitational Mar 31 - Apr 1, 2017
10k (XC)
33:31.1 NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
8k (XC)
33:55.9 NCAA Division II Cross Country Championships Nov 18, 2017
25:54.3 GLVC XC Conference Championships Oct 21, 2017
26:25.1 Lewis Conference Crossover Oct 7, 2017
26:10.9 Stegemoller Classic National Preview Sep 16, 2017
26:11.1 GLVC Championships Oct 22, 2016

2018 Outdoors

1500 Meters
4:18.56 2018 Cougar Invitational Apr 20-21, 2018
10,000 Meters
31:47.84 2018 Wash U Invite Mar 31, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors

800 Meters
2:08.43 NAIA Challenge Jan 21, 2017
Mile
4:35.89 NAIA Challenge Jan 21, 2017
3000 Meters
8:59.17 GVSU Mike Lints Alumni Open Jan 28, 2017
5000 Meters
16:09.07 GLVC Championships Feb 25-26, 2017
15:43.55 NCC Cardinal Classic Feb 17, 2017
15:53.12 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
Distance Medley Relay
10:59.66 Illiana Invitational Jan 13, 2017

2016 XC

8k (XC)
26:11.1 GLVC Championships Oct 22, 2016