NADIA SAPONARA (SR-4)

RUTGERS

College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
600 METERS (XC)  

Big Ten Indoor Track and Field Championships    Feb 28-29, 2020
3000 10:09.76 20th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 10:13.81 45th (F)
2020 Meyo Invitational    Feb 7- 8, 2020
Mile 5:10.20 34th (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
3000 NT
Vanderbilt Invitational    Jan 17-18, 2020
3000 10:29.10 48th (F)
DMR 12:13.74 9th (F)
2020 TCNJ Lions Indoor Invitational    Jan 11, 2020
Mile 5:09.82 1st (F)
Big Ten Championships    Nov 3, 2019
6k 23:16.7 109th
Princeton Cross Country Invitational    Oct 19, 2019
6.17k 23:19.3 103rd
Metropolitan Athletic Championship    Oct 11, 2019
5k 19:56.1 21st
Ohio State - Buckeye Preview    Sep 28, 2019
6k 23:44.4 110th
Lehigh Invitational    Aug 30, 2019
6k 23:17.1 22nd
Big Ten Championships    Oct 28, 2018
6k 22:26.7 84th
Penn State Nationals Open    Oct 12, 2018
6k 22:17.4 149th
Paul Short Gold    Sep 29, 2018
6k 22:24.1 130th
Woody Greeno/Jay Dirksen Invitational    Sep 15, 2018
6k 22:56.2 45th
Monmouth University XC Kick-Off    Sep 1, 2018
4k 14:40.5 4th
Big Ten Championships    May 11-13, 2018
5000 18:54.64 24th (F)
Penn Relays    Apr 26-28, 2018
5000 17:30.50
Tennessee Relays    Apr 12, 2018
5000 17:49.81 21st (F)
Florida Relays    Mar 29-31, 2018
5000 17:34.92 15th (F)
DMR 11:59.62 8th (F)
Yellow Jacket Invitational    Mar 16-17, 2018
800 2:22.85 21st (F)
1500 4:43.29 15th (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
5000 17:20.22 16th (F)
Big Ten Indoor Track and Field Championships    Feb 23-24, 2018
5000 17:50.83 26th (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
3000 10:04.56 2nd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
5000 17:21.44 18th (F)
Red Raider Invitational    Jan 19, 2018
3000 10:25.87 3rd (F)
Towson Tiger Invitational    Jan 13, 2018
Mile 5:06.88 2nd (F)
Big Ten Cross Country Championships    Oct 29, 2017
6k 23:30.1 110th
NYC Metropolitan XC Championships    Oct 13, 2017
5k 19:12.6 12th
Paul Short Gold    Sep 29, 2017
6k 22:18.2 233rd
Lehigh Invitational    Sep 1, 2017
6k 22:16.7 10th
Big Ten Outdoor Championships    May 12-14, 2017
5000 18:34.98 25th (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
5000 17:24.65 23rd (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
5000 17:47.15 2nd (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
3000 10:14.59 19th (F)
4x1500 19:41.84 13th (F)
USF Bulls Invitational    Mar 17-18, 2017
5000 18:40.44 7th (F)
Big Ten Indoor Track and Field Championships    Feb 24-25, 2017
3000 10:42.46 26th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 10:16.42 89th (F)
2017 Mets Indoor Conference Championships    Feb 2- 3, 2017
3000 10:23.23 5th (F)
Villanova Open    Jan 27, 2017
Mile 5:23.10 13th (F)
Penn 8-Team Select    Jan 21, 2017
3000 10:26.75 13th (F)
Big 10 Championships    Oct 30, 2016
6k 24:13.2 107th
Paul Short - Gold    Oct 1, 2016
6k 22:49.0 305th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6k 24:56.9 249th
Penn State vs Rutgers    Sep 10, 2016
6k 23:48.1 13th
Penn State vs Rutgers    Sep 10, 2016
6k 23:48.1 13th
Rutgers vs Princeton    Sep 10, 2016
6k 23:48.1 3rd
Rutgers vs West Virginia    Sep 10, 2016
6k 23:48.1 8th
Rutgers vs Syracuse    Sep 10, 2016
6k 23:48.1 12th
Rutgers vs St Joseph's    Sep 10, 2016
600m 23:48.1 6th
Georgetown vs Rutgers    Sep 10, 2016
6k 23:48.1 10th
Cornell vs Rutgers    Sep 10, 2016
6k 23:48.1 15th
800 Meters (Outdoor)
Top↑
Yellow Jacket Invitational Mar 16-17, 2018
1500 Meters (Outdoor)
Top↑
Yellow Jacket Invitational Mar 16-17, 2018
Mile (Indoor)
Top↑
2020 Meyo Invitational Feb 7- 8, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
Towson Tiger Invitational Jan 13, 2018
Villanova Open Jan 27, 2017
3000 Meters (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
3000 Meters (Indoor)
Top↑
Big Ten Indoor Track and Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
NT
Mets Indoor Track & Field Championships Jan 30-31, 2020
Vanderbilt Invitational Jan 17-18, 2020
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Mets Indoor Track & Field Championships Feb 1- 2, 2018
Red Raider Invitational Jan 19, 2018
Big Ten Indoor Track and Field Championships Feb 24-25, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
Penn 8-Team Select Jan 21, 2017
5000 Meters (Outdoor)
Top↑
Big Ten Championships May 11-13, 2018
Penn Relays Apr 26-28, 2018
Tennessee Relays Apr 12, 2018
Florida Relays Mar 29-31, 2018
Big Ten Outdoor Championships May 12-14, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
USF Bulls Invitational Mar 17-18, 2017
5000 Meters (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Big Ten Indoor Track and Field Championships Feb 23-24, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
4 x 1500 Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Outdoor)
Top↑
Florida Relays Mar 29-31, 2018
Distance Medley Relay (Indoor)
Top↑
Vanderbilt Invitational Jan 17-18, 2020
4k
Top↑
Monmouth University XC Kick-Off Sep 1, 2018
5k
Top↑
Metropolitan Athletic Championship Oct 11, 2019
NYC Metropolitan XC Championships Oct 13, 2017
Metropolitan Conference Championships 2016 Oct 7, 2016
6k
Top↑
DNS
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
Big Ten Championships Nov 3, 2019
Ohio State - Buckeye Preview Sep 28, 2019
Lehigh Invitational Aug 30, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
Big Ten Championships Oct 28, 2018
Penn State Nationals Open Oct 12, 2018
Paul Short Gold Sep 29, 2018
Woody Greeno/Jay Dirksen Invitational Sep 15, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
Big Ten Cross Country Championships Oct 29, 2017
Paul Short Gold Sep 29, 2017
Lehigh Invitational Sep 1, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
Big 10 Championships Oct 30, 2016
Paul Short - Gold Oct 1, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
Penn State vs Rutgers Sep 10, 2016
Penn State vs Rutgers Sep 10, 2016
Rutgers vs Princeton Sep 10, 2016
Rutgers vs West Virginia Sep 10, 2016
Rutgers vs Syracuse Sep 10, 2016
Georgetown vs Rutgers Sep 10, 2016
Cornell vs Rutgers Sep 10, 2016
6.17k
Top↑
Princeton Cross Country Invitational Oct 19, 2019
600 Meters
Top↑
Rutgers vs St Joseph's Sep 10, 2016

2020 Indoors

Mile
2020 Meyo Invitational February 7- 8, 2020
2020 TCNJ Lions Indoor Invitational January 11, 2020
3000 Meters
Big Ten Indoor Track and Field Championships February 28-29, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
NT
Mets Indoor Track & Field Championships January 30-31, 2020
Vanderbilt Invitational January 17-18, 2020
Distance Medley Relay
Vanderbilt Invitational January 17-18, 2020

2019 XC

2018 XC

2018 Outdoors

800 Meters
Yellow Jacket Invitational March 16-17, 2018
1500 Meters
Yellow Jacket Invitational March 16-17, 2018
5000 Meters
Big Ten Championships May 11-13, 2018
Penn Relays April 26-28, 2018
Tennessee Relays April 12, 2018
Florida Relays March 29-31, 2018
Distance Medley Relay
Florida Relays March 29-31, 2018

2018 Indoors

2017 XC

2017 Outdoors

3000 Meters
2017 Colonial Relays March 30-April 1, 2017
5000 Meters
Big Ten Outdoor Championships May 12-14, 2017
2017 Larry Ellis Invitational April 21-22, 2017
Mets Outdoor Track & Field Championships April 14-15, 2017
USF Bulls Invitational March 17-18, 2017
4 x 1500 Relay
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

2016 XC

Mile (Indoors)
2020  
2018  
(Jan 13, 2018)
2017  
(Jan 27, 2017)
3000 Meters (Indoors)
2020  
2018  
2017  
5000 Meters (Indoors)
2018  
4k (XC)
2018  
5k (XC)
2019  
2017  
2016  
6k (XC)
2019  
Nov 3, 2019
2018  
Oct 12, 2018
2017  
Sep 1, 2017
2016  
Oct 1, 2016
6.17k (XC)
2019  
600 Meters (XC)
2016  
Sep 10, 2016
800 Meters (Outdoors)
2018  
(Mar 16-17, 2018)
1500 Meters (Outdoors)
2018  
(Mar 16-17, 2018)
3000 Meters (Outdoors)
2017  
(Mar 30-Apr 1, 2017)
5000 Meters (Outdoors)
2018  
(Apr 26-28, 2018)
2017  
(Apr 21-22, 2017)