* previously at Penn

College Bests

1000 1500
MILE 3000
5000 2000S
3000S  

NCAA Division I East Preliminary Round    May 26-29, 2021
3000S 9:14.19 34th (P)
ACC Outdoor Track & Field Championships    May 13-15, 2021
3000S 8:42.64 7th (F)
Drake Relays    Apr 22-24, 2021
3000S 8:57.76 8th (F)
Raleigh Relays    Mar 25-27, 2021
3000S 8:53.99 4th (F)
↓Competing for Penn
Ivy League Indoor Track & Field Championship    Feb 29-Mar 1, 2020
Mile 4:10.93 3rd (F)
Mile 4:14.72 1st (P)
DMR 10:00.79 4th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 3:59.74 8th (F)
Villanova Invitational    Feb 1, 2020
Mile 4:04.60 3rd (F)
3000 DNF
Dr. Sander Columbia Challenge    Jan 23-25, 2020
3000 8:11.16 4th (F)
Penn 8 Team Select    Jan 18, 2020
Mile 4:06.75 4th (F)
NCAA Division I Outdoor Track & Field Championships    Jun 5- 8, 2019
3000S 9:22.96 22nd (P)
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
3000S 8:46.08 12th (P)
Ivy League Outdoor Track & Field Championships    May 4- 5, 2019
5000 14:35.45 11th (F)
3000S 8:59.27 2nd (F)
125th Penn Relays    Apr 25-27, 2019
DMR NT
2019 Larry Ellis Invitational    Apr 20, 2019
1500 3:46.04 6th (F)
Rider Invitational 2019    Apr 13, 2019
1500 DNF
Sam Howell Invitational    Apr 6, 2019
1500 3:45.93 3rd (F)
Raleigh Relays    Mar 29-30, 2019
3000S 8:51.14 3rd (F)
Penn Challenge    Mar 23, 2019
3000 8:31.02 1st (F)
Ivy League Indoor Track & Field Championship    Feb 23-24, 2019
Mile 4:06.82 2nd (F)
Mile 4:12.23 6th (P)
DMR (Yards) 10:03.33 6th (F)
112th NYRR Millrose Games    Feb 9, 2019
Mile 4:03.82 7th (F)
Penn 8-Team Select    Jan 19, 2019
Mile 4:06.44 2nd (F)
4x400 3:24.86 7th (F)
2019 Wesley A. Brown Invitational    Jan 11-12, 2019
1000 2:28.10 1st (F)
2018 TCNJ Indoor Open    Dec 1, 2018
Mile DNF
NCAA East Preliminary Round    May 24-26, 2018
3000S 8:53.10 16th (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
3000S 9:03.84 8th (F)
Ivy League Outdoor Track & Field Championships    May 5- 6, 2018
3000S 9:01.24 2nd (F)
4x800 7:29.64 6th (F)
Penn Relays    Apr 26-28, 2018
4xMile 16:52.60
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 3:47.60 3rd (F)
Bison Outdoor Classic    Apr 14-15, 2018
3000S 8:57.23 3rd (F)
Raleigh Relays    Mar 30-31, 2018
5000 14:41.17 53rd (F)
Penn Challenge    Mar 24, 2018
3000 8:31.59 10th (F)
Ivy League Indoor Track & Field Championships    Feb 24-25, 2018
Mile 4:13.37 6th (F)
Mile 4:17.03 4th (P)
4x800 7:39.26 4th (F)
Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
Mile 4:08.08 22nd (F)
Penn 8-Team Select    Jan 20, 2018
3000 8:19.69 1st (F)
2018 Navy Winter Invitational Track & Field Meet    Jan 12-13, 2018
1000 2:30.53 7th (F)
NCAA Division I East Preliminary Round    May 25-27, 2017
3000S 8:58.16 20th (P)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
3000S 9:10.50 9th (F)
Ivy League Outdoor Track & Field Championships    May 6- 7, 2017
3000S 9:06.92 3rd (F)
Penn Relays    Apr 27-29, 2017
4xMile 16:46.10
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 3:50.73 20th (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
1500 3:55.67 1st (F)
Penn Challenge    Mar 25, 2017
2000S 6:05.02 3rd (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2017
Mile 4:14.02 6th (F)
Mile 4:12.42 5th (P)
DMR 10:07.46 6th (F)
2017 Princeton Invitational    Feb 19, 2017
1000 2:29.41 2nd (F)
Fastrack National Invite    Feb 10, 2017
Mile 4:12.34 15th (F)
Columbia East-West Challenge    Jan 27-28, 2017
Mile 4:13.13 14th (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
Mile 4:18.97 4th (F)
1000 Meters (Indoor)
Top↑
* for Penn
2019 Wesley A. Brown Invitational Jan 11-12, 2019
* for Penn
2018 Navy Winter Invitational Track & Field Meet Jan 12-13, 2018
* for Penn
2017 Princeton Invitational Feb 19, 2017
1500 Meters (Outdoor)
Top↑
* for Penn
2019 Larry Ellis Invitational Apr 20, 2019
DNF
* for Penn
Rider Invitational 2019 Apr 13, 2019
* for Penn
Sam Howell Invitational Apr 6, 2019
* for Penn
2018 Larry Ellis Invitational Apr 20-21, 2018
* for Penn
2017 Larry Ellis Invitational Apr 21-22, 2017
* for Penn
Danny Curran Invitational Mar 31-Apr 1, 2017
Mile (Indoor)
Top↑
* for Penn
Ivy League Indoor Track & Field Championship Feb 29-Mar 1, 2020
* for Penn
Ivy League Indoor Track & Field Championship Feb 29-Mar 1, 2020
* for Penn
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
* for Penn
Villanova Invitational Feb 1, 2020
* for Penn
Penn 8 Team Select Jan 18, 2020
* for Penn
Ivy League Indoor Track & Field Championship Feb 23-24, 2019
* for Penn
Ivy League Indoor Track & Field Championship Feb 23-24, 2019
* for Penn
112th NYRR Millrose Games Feb 9, 2019
* for Penn
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
* for Penn
Penn 8-Team Select Jan 19, 2019
DNF
* for Penn
2018 TCNJ Indoor Open Dec 1, 2018
* for Penn
Ivy League Indoor Track & Field Championships Feb 24-25, 2018
* for Penn
Ivy League Indoor Track & Field Championships Feb 24-25, 2018
* for Penn
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
* for Penn
Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
* for Penn
Ivy League Indoor Track & Field Championships Feb 25-26, 2017
* for Penn
Ivy League Indoor Track & Field Championships Feb 25-26, 2017
* for Penn
Fastrack National Invite Feb 10, 2017
* for Penn
Columbia East-West Challenge Jan 27-28, 2017
* for Penn
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
3000 Meters (Outdoor)
Top↑
* for Penn
Penn Challenge Mar 23, 2019
* for Penn
Penn Challenge Mar 24, 2018
3000 Meters (Indoor)
Top↑
DNF
* for Penn
Villanova Invitational Feb 1, 2020
* for Penn
Dr. Sander Columbia Challenge Jan 23-25, 2020
* for Penn
Penn 8-Team Select Jan 20, 2018
5000 Meters (Outdoor)
Top↑
* for Penn
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
* for Penn
Raleigh Relays Mar 30-31, 2018
5000 Meters (Indoor)
Top↑
DNF
* for Penn
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
2000 Steeplechase (Outdoor)
Top↑
* for Penn
Penn Challenge Mar 25, 2017
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Drake Relays Apr 22-24, 2021
Raleigh Relays Mar 25-27, 2021
* for Penn
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2019
* for Penn
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
* for Penn
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
* for Penn
Raleigh Relays Mar 29-30, 2019
* for Penn
NCAA East Preliminary Round May 24-26, 2018
* for Penn
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
* for Penn
Ivy League Outdoor Track & Field Championships May 5- 6, 2018
* for Penn
Bison Outdoor Classic Apr 14-15, 2018
* for Penn
NCAA Division I East Preliminary Round May 25-27, 2017
* for Penn
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
* for Penn
Ivy League Outdoor Track & Field Championships May 6- 7, 2017
* for Penn
Oxford & Cambridge vs. Penn & Cornell Apr 15, 2017
4 x 400 Relay (Indoor)
Top↑
* for Penn
Penn 8-Team Select Jan 19, 2019
4 x 800 Relay (Outdoor)
Top↑
* for Penn
Ivy League Outdoor Track & Field Championships May 5- 6, 2018
4 x 800 Relay (Indoor)
Top↑
* for Penn
Ivy League Indoor Track & Field Championships Feb 24-25, 2018
4 x 1 Mile Relay (Outdoor)
Top↑
* for Penn
Penn Relays Apr 26-28, 2018
* for Penn
Penn Relays Apr 27-29, 2017
Distance Medley Relay (Outdoor)
Top↑
NT
* for Penn
125th Penn Relays Apr 25-27, 2019
Distance Medley Relay (Indoor)
Top↑
* for Penn
Ivy League Indoor Track & Field Championship Feb 29-Mar 1, 2020
* for Penn
Ivy League Indoor Track & Field Championships Feb 25-26, 2017
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
* for Penn
Ivy League Indoor Track & Field Championship Feb 23-24, 2019

2021 Outdoors

3000 Steeplechase
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Drake Relays April 22-24, 2021
Raleigh Relays March 25-27, 2021
↓Competing for Penn

2020 Indoors

Mile
Ivy League Indoor Track & Field Championship February 29-March 1, 2020
Ivy League Indoor Track & Field Championship February 29-March 1, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Villanova Invitational February 1, 2020
Penn 8 Team Select January 18, 2020
3000 Meters
DNF
Villanova Invitational February 1, 2020
Dr. Sander Columbia Challenge January 23-25, 2020
Distance Medley Relay
Ivy League Indoor Track & Field Championship February 29-March 1, 2020

2019 Outdoors

1500 Meters
2019 Larry Ellis Invitational April 20, 2019
DNF
Rider Invitational 2019 April 13, 2019
Sam Howell Invitational April 6, 2019
3000 Meters
Penn Challenge March 23, 2019
5000 Meters
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
3000 Steeplechase
NCAA Division I Outdoor Track & Field Championships June 5- 8, 2019
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
Raleigh Relays March 29-30, 2019
Distance Medley Relay
NT
125th Penn Relays April 25-27, 2019

2019 Indoors

2018 Indoors

2018 Outdoors

1500 Meters
2018 Larry Ellis Invitational April 20-21, 2018
3000 Meters
Penn Challenge March 24, 2018
5000 Meters
Raleigh Relays March 30-31, 2018
3000 Steeplechase
NCAA East Preliminary Round May 24-26, 2018
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Ivy League Outdoor Track & Field Championships May 5- 6, 2018
Bison Outdoor Classic April 14-15, 2018
4 x 800 Relay
Ivy League Outdoor Track & Field Championships May 5- 6, 2018
4 x 1 Mile Relay
Penn Relays April 26-28, 2018

2017 Outdoors

1500 Meters
2017 Larry Ellis Invitational April 21-22, 2017
Danny Curran Invitational March 31-April 1, 2017
2000 Steeplechase
Penn Challenge March 25, 2017
3000 Steeplechase
NCAA Division I East Preliminary Round May 25-27, 2017
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Ivy League Outdoor Track & Field Championships May 6- 7, 2017
Oxford & Cambridge vs. Penn & Cornell April 15, 2017
4 x 1 Mile Relay
Penn Relays April 27-29, 2017

2017 Indoors

1500 Meters (Outdoors)
2019  
* for Penn
(Apr 6, 2019)
2018  
* for Penn
(Apr 20-21, 2018)
2017  
* for Penn
(Apr 21-22, 2017)
3000 Meters (Outdoors)
2019  
* for Penn
(Mar 23, 2019)
2018  
* for Penn
(Mar 24, 2018)
5000 Meters (Outdoors)
2019  
* for Penn
2018  
* for Penn
(Mar 30-31, 2018)
2000 Steeplechase (Outdoors)
2017  
* for Penn
(Mar 25, 2017)
3000 Steeplechase (Outdoors)
2021  
2019  
* for Penn
2018  
* for Penn
(May 24-26, 2018)
2017  
* for Penn
1000 Meters (Indoors)
2019  
* for Penn
(Jan 11-12, 2019)
2018  
* for Penn
2017  
* for Penn
(Feb 19, 2017)
Mile (Indoors)
2020  
* for Penn
2019  
* for Penn
2018  
* for Penn
2017  
* for Penn
(Feb 10, 2017)
3000 Meters (Indoors)
2020  
* for Penn
(Jan 23-25, 2020)
2018  
* for Penn
(Jan 20, 2018)