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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:04.39
5000
17:42.93
800
2:24.91
10,000
36:15.35
1000
3:14.15
5K (XC)
17:50.0
1500
4:49.46
6K (XC)
22:15.1
MILE
5:16.32
4K (XC)
15:43.9
3000
10:18.55
3.73 MILE (XC)
22:30.3
400
1:04.39
3000
11:11.35
800
2:24.91
5000
17:46.79
1500
4:49.46
10,000
36:15.35
800
2:30.09
3000
10:18.55
1000
3:14.15
5000
17:42.93
MILE
5:16.32
5K (XC)
17:50.0
4K (XC)
15:43.9
6K (XC)
22:15.1
3.73 MILE (XC)
22:30.3
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Northeast-10 Outdoor Track & Field Championships
May 3-4, 2019
5000
17:46.79
2nd (F)
10,000
37:47.29
1st (F)
2019 Bobbi Palma UAlbany Spring Classic
Apr 18-20, 2019
5000
18:14.93
1st (F)
2019 Bronco Classic Invitational
Apr 13, 2019
800
2:30.37
2nd (F)
1500
4:52.86
1st (F)
9th Annual Yellow Jacket Invitational
Apr 6, 2019
10,000
36:15.35
1st (F)
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2019
3000
10:18.55
1st (F)
5000
17:42.93
1st (F)
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
DMR
12:17.41
20th (F)
Utica College Blue and Orange Invitational & Multi
Feb 2-3, 2019
800
2:30.09
16th (F)
5000
17:51.80
1st (F)
2019 TCNJ Lions Indoor Invitational
Jan 12, 2019
3000
10:20.31
3rd (F)
NCAA Division II Cross Country Championships
Dec 1, 2018
6K
24:43.9
130th
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
3.73M
22:30.3
5th
Northeast-10 Cross Country Championships
Nov 4, 2018
6K
22:15.1
7th
6th Annual Bruce Kirsh Cross Country Cup
Oct 20, 2018
5K
18:34.2
1st
23rd Annual James Earley Invitational
Oct 6, 2018
5K
18:12.0
1st
2018 Saratoga Invitational
Sep 29, 2018
5K
17:50.0
1st
Siena XC invitational
Sep 8, 2018
5K
18:45.4
14th
Geneseo Beautiful Valley Open
May 10, 2018
10,000
37:53.15
2nd (F)
Northeast-10 Outdoor Track & Field Championships
May 4-5, 2018
10,000
38:53.00
2nd (F)
2018 Capital District Classic
Apr 29, 2018
1500
4:49.46
4th (F)
4x400
4:21.14
1st (F)
2018 UAlbany Spring Classic
Apr 19-21, 2018
5000
17:56.24
1st (F)
2018 Bronco Track and Field Classic
Apr 14, 2018
5000
18:10.12
1st (F)
8th Annual Yellow Jacket Invitational
Apr 7, 2018
10,000
36:47.81
1st (F)
2018 NE 10 Indoor Championship
Feb 17-18, 2018
3000
10:22.64
2nd (F)
DMR
12:45.43
5th (F)
St. Joseph's College Winter Invitational
Feb 11, 2018
3000
10:25.53
1st (F)
Dickinson DuCharme Invitational
Feb 3, 2018
3000
10:19.71
1st (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
DMR
12:49.25
15th (F)
Ramapo College Season Opener
Jan 19, 2018
Mile
5:16.32
2nd (F)
4x400
4:29.57
10th (F)
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
6K
24:43.6
41st
Northeast 10 XC Championship
Oct 22, 2017
6K
23:21.1
30th
James Earley Invitational
Oct 7, 2017
5K
19:32.4
23rd
2017 Saratoga Invitational
Sep 30, 2017
5K
18:42.4
25th
Oswego State Invitational
Sep 16, 2017
5K
20:14.4
3rd
Siena Short Course Twlight Meet
Sep 1, 2017
4K
15:43.9
7th
Northeast-10 Outdoor Track & Field Championships
May 5-6, 2017
800
2:24.91
19th (F)
1500
5:00.72
22nd (F)
4x400
4:07.65
12th (F)
2017 Capital District Classic
Apr 29, 2017
400
1:04.39
14th (F)
800
2:25.69
11th (F)
2017 UAlbany Spring Classic
Apr 22, 2017
1500
5:00.89
16th (F)
3000
11:11.35
8th (F)
Golden Eagle Friday Night Invite
Apr 14, 2017
800
2:26.72
8th (F)
7th Annual Yellow Jacket Invitational
Apr 8, 2017
800
2:32.79
22nd (F)
1500
5:08.54
13th (F)
Northeast-10 Indoor Championship
Feb 18, 2017
1000
3:15.14
11th (F)
Class of 1932 Track Meet
Feb 11, 2017
1000
3:15.60
5th (F)
2017 DeSchriver Invitational
Feb 5, 2017
800
2:36.18
8th (F)
Mile
5:38.37
1st (F)
Villanova Open
Jan 27, 2017
800
2:30.91
6th (F)
4x400
4:20.78
3rd (F)
Utica College Pioneer Invitational 2
Jan 14, 2017
1000
3:14.15
3rd (F)
4x400
4:43.55
15th (F)
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
6K
24:21.2
85th
Northeast-10 Cross Country Championships
Oct 22, 2016
6K
25:03.2
67th
2016 James Earley Invitational
Oct 8, 2016
5K
24:11.5
66th
2016 Saratoga Invitational
Oct 1, 2016
5K
19:24.5
39th
4th Annual Bruce Kirsh Cross Country Cup
Sep 17, 2016
5K
20:21.1
21st
QUICK LINKS:
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Choose an Event
400
800
1000
1500
Mile
3000
5000
5
10,000
6
4
3.73 yd
400 Meters (Outdoor)
Top↑
1:04.39
2017 Capital District Classic
Apr 29, 2017
800 Meters (Outdoor)
Top↑
2:30.37
2019 Bronco Classic Invitational
Apr 13, 2019
2:24.91
Northeast-10 Outdoor Track & Field Championships
May 5-6, 2017
2:25.69
2017 Capital District Classic
Apr 29, 2017
2:26.72
Golden Eagle Friday Night Invite
Apr 14, 2017
2:32.79
7th Annual Yellow Jacket Invitational
Apr 8, 2017
800 Meters (Indoor)
Top↑
2:30.09
Utica College Blue and Orange Invitational & Multi
Feb 2-3, 2019
2:36.18
2017 DeSchriver Invitational
Feb 5, 2017
2:30.91
Villanova Open
Jan 27, 2017
1000 Meters (Indoor)
Top↑
3:15.14
Northeast-10 Indoor Championship
Feb 18, 2017
3:15.60
Class of 1932 Track Meet
Feb 11, 2017
3:14.15
Utica College Pioneer Invitational 2
Jan 14, 2017
1500 Meters (Outdoor)
Top↑
4:52.86
2019 Bronco Classic Invitational
Apr 13, 2019
4:49.46
2018 Capital District Classic
Apr 29, 2018
5:00.72
Northeast-10 Outdoor Track & Field Championships
May 5-6, 2017
5:00.89
2017 UAlbany Spring Classic
Apr 22, 2017
5:08.54
7th Annual Yellow Jacket Invitational
Apr 8, 2017
Mile (Indoor)
Top↑
5:16.32
Ramapo College Season Opener
Jan 19, 2018
5:38.37
2017 DeSchriver Invitational
Feb 5, 2017
3000 Meters (Outdoor)
Top↑
11:11.35
2017 UAlbany Spring Classic
Apr 22, 2017
3000 Meters (Indoor)
Top↑
10:18.55
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2019
10:20.31
2019 TCNJ Lions Indoor Invitational
Jan 12, 2019
10:22.64
2018 NE 10 Indoor Championship
Feb 17-18, 2018
10:25.53
St. Joseph's College Winter Invitational
Feb 11, 2018
10:19.71
Dickinson DuCharme Invitational
Feb 3, 2018
5000 Meters (Outdoor)
Top↑
17:46.79
Northeast-10 Outdoor Track & Field Championships
May 3-4, 2019
18:14.93
2019 Bobbi Palma UAlbany Spring Classic
Apr 18-20, 2019
17:56.24
2018 UAlbany Spring Classic
Apr 19-21, 2018
18:10.12
2018 Bronco Track and Field Classic
Apr 14, 2018
5000 Meters (Indoor)
Top↑
17:42.93
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2019
17:51.80
Utica College Blue and Orange Invitational & Multi
Feb 2-3, 2019
5k (XC)
Top↑
18:34.2
6th Annual Bruce Kirsh Cross Country Cup
Oct 20, 2018
18:12.0
23rd Annual James Earley Invitational
Oct 6, 2018
17:50.0
2018 Saratoga Invitational
Sep 29, 2018
18:45.4
Siena XC invitational
Sep 8, 2018
19:32.4
James Earley Invitational
Oct 7, 2017
18:42.4
2017 Saratoga Invitational
Sep 30, 2017
20:14.4
Oswego State Invitational
Sep 16, 2017
24:11.5
2016 James Earley Invitational
Oct 8, 2016
19:24.5
2016 Saratoga Invitational
Oct 1, 2016
20:21.1
4th Annual Bruce Kirsh Cross Country Cup
Sep 17, 2016
10,000 Meters (Outdoor)
Top↑
37:47.29
Northeast-10 Outdoor Track & Field Championships
May 3-4, 2019
36:15.35
9th Annual Yellow Jacket Invitational
Apr 6, 2019
37:53.15
Geneseo Beautiful Valley Open
May 10, 2018
38:53.00
Northeast-10 Outdoor Track & Field Championships
May 4-5, 2018
36:47.81
8th Annual Yellow Jacket Invitational
Apr 7, 2018
6k (XC)
Top↑
24:43.9
NCAA Division II Cross Country Championships
Dec 1, 2018
22:15.1
Northeast-10 Cross Country Championships
Nov 4, 2018
24:43.6
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
23:21.1
Northeast 10 XC Championship
Oct 22, 2017
24:21.2
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
25:03.2
Northeast-10 Cross Country Championships
Oct 22, 2016
4k (XC)
Top↑
15:43.9
Siena Short Course Twlight Meet
Sep 1, 2017
3.73 Mile (XC)
Top↑
22:30.3
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
2019 Outdoors
800 Meters
2:30.37
2019 Bronco Classic Invitational
Apr 13, 2019
1500 Meters
4:52.86
2019 Bronco Classic Invitational
Apr 13, 2019
5000 Meters
17:46.79
Northeast-10 Outdoor Track & Field Championships
May 3-4, 2019
18:14.93
2019 Bobbi Palma UAlbany Spring Classic
Apr 18-20, 2019
10,000 Meters
37:47.29
Northeast-10 Outdoor Track & Field Championships
May 3-4, 2019
36:15.35
9th Annual Yellow Jacket Invitational
Apr 6, 2019
2019 Indoors
800 Meters
2:30.09
Utica College Blue and Orange Invitational & Multi
Feb 2-3, 2019
3000 Meters
10:18.55
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2019
10:20.31
2019 TCNJ Lions Indoor Invitational
Jan 12, 2019
5000 Meters
17:42.93
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2019
17:51.80
Utica College Blue and Orange Invitational & Multi
Feb 2-3, 2019
Distance Medley Relay
12:17.41
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
2018 XC
6k (XC)
24:43.9
NCAA Division II Cross Country Championships
Dec 1, 2018
22:15.1
Northeast-10 Cross Country Championships
Nov 4, 2018
3.73 Mile (XC)
22:30.3
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
5k (XC)
18:34.2
6th Annual Bruce Kirsh Cross Country Cup
Oct 20, 2018
18:12.0
23rd Annual James Earley Invitational
Oct 6, 2018
17:50.0
2018 Saratoga Invitational
Sep 29, 2018
18:45.4
Siena XC invitational
Sep 8, 2018
2018 Outdoors
1500 Meters
4:49.46
2018 Capital District Classic
Apr 29, 2018
5000 Meters
17:56.24
2018 UAlbany Spring Classic
Apr 19-21, 2018
18:10.12
2018 Bronco Track and Field Classic
Apr 14, 2018
10,000 Meters
37:53.15
Geneseo Beautiful Valley Open
May 10, 2018
38:53.00
Northeast-10 Outdoor Track & Field Championships
May 4-5, 2018
36:47.81
8th Annual Yellow Jacket Invitational
Apr 7, 2018
4 x 400 Relay
4:21.14
2018 Capital District Classic
Apr 29, 2018
2018 Indoors
Mile
5:16.32
Ramapo College Season Opener
Jan 19, 2018
3000 Meters
10:22.64
2018 NE 10 Indoor Championship
Feb 17-18, 2018
10:25.53
St. Joseph's College Winter Invitational
Feb 11, 2018
10:19.71
Dickinson DuCharme Invitational
Feb 3, 2018
4 x 400 Relay
4:29.57
Ramapo College Season Opener
Jan 19, 2018
Distance Medley Relay
12:45.43
2018 NE 10 Indoor Championship
Feb 17-18, 2018
12:49.25
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
2017 XC
6k (XC)
24:43.6
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
23:21.1
Northeast 10 XC Championship
Oct 22, 2017
5k (XC)
19:32.4
James Earley Invitational
Oct 7, 2017
18:42.4
2017 Saratoga Invitational
Sep 30, 2017
20:14.4
Oswego State Invitational
Sep 16, 2017
4k (XC)
15:43.9
Siena Short Course Twlight Meet
Sep 1, 2017
2017 Outdoors
400 Meters
1:04.39
2017 Capital District Classic
Apr 29, 2017
800 Meters
2:24.91
Northeast-10 Outdoor Track & Field Championships
May 5-6, 2017
2:25.69
2017 Capital District Classic
Apr 29, 2017
2:26.72
Golden Eagle Friday Night Invite
Apr 14, 2017
2:32.79
7th Annual Yellow Jacket Invitational
Apr 8, 2017
1500 Meters
5:00.72
Northeast-10 Outdoor Track & Field Championships
May 5-6, 2017
5:00.89
2017 UAlbany Spring Classic
Apr 22, 2017
5:08.54
7th Annual Yellow Jacket Invitational
Apr 8, 2017
3000 Meters
11:11.35
2017 UAlbany Spring Classic
Apr 22, 2017
4 x 400 Relay
4:07.65
Northeast-10 Outdoor Track & Field Championships
May 5-6, 2017
2017 Indoors
800 Meters
2:36.18
2017 DeSchriver Invitational
Feb 5, 2017
2:30.91
Villanova Open
Jan 27, 2017
1000 Meters
3:15.14
Northeast-10 Indoor Championship
Feb 18, 2017
3:15.60
Class of 1932 Track Meet
Feb 11, 2017
3:14.15
Utica College Pioneer Invitational 2
Jan 14, 2017
Mile
5:38.37
2017 DeSchriver Invitational
Feb 5, 2017
4 x 400 Relay
4:20.78
Villanova Open
Jan 27, 2017
4:43.55
Utica College Pioneer Invitational 2
Jan 14, 2017
2016 XC
6k (XC)
24:21.2
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
25:03.2
Northeast-10 Cross Country Championships
Oct 22, 2016
5k (XC)
24:11.5
2016 James Earley Invitational
Oct 8, 2016
19:24.5
2016 Saratoga Invitational
Oct 1, 2016
20:21.1
4th Annual Bruce Kirsh Cross Country Cup
Sep 17, 2016
400 Meters (Outdoor)
2017
1:04.39
2017 Capital District Classic
Apr 29, 2017
800 Meters (Outdoor)
2019
2:30.37
2019 Bronco Classic Invitational
Apr 13, 2019
2017
2:24.91
Northeast-10 Outdoor Track & Field Championships
May 5-6, 2017
800 Meters (Indoor)
2019
2:30.09
Utica College Blue and Orange Invitational & Multi
Feb 2-3, 2019
2017
2:30.91
Villanova Open
Jan 27, 2017
1000 Meters (Indoor)
2017
3:14.15
Utica College Pioneer Invitational 2
Jan 14, 2017
1500 Meters (Outdoor)
2019
4:52.86
2019 Bronco Classic Invitational
Apr 13, 2019
2018
4:49.46
2018 Capital District Classic
Apr 29, 2018
2017
5:00.72
Northeast-10 Outdoor Track & Field Championships
May 5-6, 2017
Mile (Indoor)
2018
5:16.32
Ramapo College Season Opener
Jan 19, 2018
2017
5:38.37
2017 DeSchriver Invitational
Feb 5, 2017
3000 Meters (Outdoor)
2017
11:11.35
2017 UAlbany Spring Classic
Apr 22, 2017
3000 Meters (Indoor)
2019
10:18.55
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2019
2018
10:19.71
Dickinson DuCharme Invitational
Feb 3, 2018
5000 Meters (Outdoor)
2019
17:46.79
Northeast-10 Outdoor Track & Field Championships
May 3-4, 2019
2018
17:56.24
2018 UAlbany Spring Classic
Apr 19-21, 2018
5000 Meters (Indoor)
2019
17:42.93
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2019
5k (XC)
2018
17:50.0
2018 Saratoga Invitational
2017
18:42.4
2017 Saratoga Invitational
2016
19:24.5
2016 Saratoga Invitational
10,000 Meters (Outdoor)
2019
36:15.35
9th Annual Yellow Jacket Invitational
Apr 6, 2019
2018
36:47.81
8th Annual Yellow Jacket Invitational
Apr 7, 2018
6k (XC)
2018
22:15.1
Northeast-10 Cross Country Championships
2017
23:21.1
Northeast 10 XC Championship
2016
24:21.2
NCAA Division II East Region Cross Country Championships
4k (XC)
2017
15:43.9
Siena Short Course Twlight Meet
3.73 Mile (XC)
2018
22:30.3
NCAA Division II East Region Cross Country Championships