TFRRS | Nicolette Agostinacchio – Track and Field Results & Statistics

NICOLETTE AGOSTINACCHIO (JR-3)

LIU POST

College Bests

200	28.14 (+0.0)	300	44.37
400	1:01.79	500	1:19.37
600	1:43.10	800	2:21.66
1000	3:10.67	MILE	5:36.20

125th Penn Relays Apr 25-27, 2019
4x400	4:03.22

2019 ECC Outdoor Championships Apr 20, 2019
800	2:34.96	12th (F)
4x100	50.86	2nd (F)
4x800	9:50.81	2nd (F)

Mets Outdoor Track and Field Championship Apr 12-13, 2019
800	2:27.82	18th (F)

Towson Invitational 2019 Apr 6, 2019
400	1:02.17	29th (F)
4x100	51.09	10th (F)
4x400	4:06.01	10th (F)

Wagner College Invitional Mar 23, 2019
400	1:04.57	5th (F)
4x100	54.48	2nd (F)
4x400	4:34.44	1st (F)

ECC Indoor Track and Field Championship Feb 16, 2019
500	1:23.26	9th (F)
4x400	4:02.81	2nd (F)

Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
500	1:22.39	23rd (F)
4x400	4:08.94	7th (F)

NYC Gotham Cup Jan 18, 2019
400	1:03.10	58th (F)
4x800	9:52.77	5th (F)

Spartan Invitational Jan 11, 2019
800	2:32.67	20th (F)
4x400	4:12.07	4th (F)

Wagner College Shootout Dec 7, 2018
600	1:43.92	5th (F)
4x400	4:08.88	1st (F)

Fastrack Metro Season Opener Dec 1, 2018
1000	3:16.27	3rd (F)
4x400	4:10.35	6th (F)

East Coast Conference Championships Nov 3, 2018
5k	21:05.9	25th

Metropolitan Intercollegiate Championship Oct 12, 2018
5k	24:03.4	76th

3rd Annual NYIT Cross Country Invitational Sep 15, 2018
5k	20:44.5	15th

Fordham University Fiasco Cross Country Invitational Sep 8, 2018
5k	21:54.5	59th

Marist Season Opener Sep 1, 2018
5k	21:10.1	37th

Penn Relays Apr 26-28, 2018
4x100	51.90
4x400	4:05.22

2018 ECC Outdoor Track & Field Championships Apr 21, 2018
800	2:24.86	4th (F)
4x100	51.48	5th (F)
4x400	4:08.71	4th (F)
4x800	9:51.00	1st (F)

Mets Outdoor Track & Field Championships Apr 13-14, 2018
800	2:26.02	14th (F)
4x100	51.38	8th (F)
4x400	4:11.37	6th (F)

2018 Mark Young Invitational Apr 7, 2018
800	2:25.87	9th (F)
4x100	53.40	2nd (F)
4x400	4:08.27	1st (F)

Ramapo College Track & Field Invitational Mar 30-31, 2018
400	1:02.70	14th (F)
4x100	52.04	4th (F)
4x400	4:08.46	2nd (F)
4x800	9:52.01	2nd (F)

ECC Indoor Track and Field Championships Feb 23, 2018
500	1:19.37	3rd (F)
4x400	4:11.11	7th (F)

St. Joseph's College Winter Invitational Feb 11, 2018
400	1:02.91	6th (F)
4x200	1:48.87	1st (F)
4x400	4:10.33	2nd (F)

Mets Indoor Track & Field Championships Feb 1- 2, 2018
500	1:20.54	17th (F)
4x400	4:06.50	7th (F)

Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
500	1:20.37	26th (F)

Ramapo College Season Opener Jan 19, 2018
400	1:03.18	12th (F)
4x400	4:05.52	1st (F)

2018 Yale Collegiate Invitational Jan 13, 2018
4x400	4:15.66	4th (F)
DMR	14:05.23	3rd (F)

Seahawk Shootout Dec 8, 2017
Mile	5:36.20	4th (F)

Fastrack Metro Season Opener Dec 1, 2017
800	2:29.37	5th (F)
4x400	4:12.51	10th (F)

East Coast Conference Cross Country Championships Oct 21, 2017
5k	20:49.3	25th

NYC Metropolitan XC Championships Oct 13, 2017
5k	21:47.2	76th

LIU Post Cross Country Invitational Sep 23, 2017
5k	20:40.9	6th

Fordham University Fiasco XC Invitational Sep 9, 2017
5k	22:18.8	25th

Marist Invitational Sep 2, 2017
5k	20:58.8	30th

Penn Relays Apr 27-29, 2017
4x400	4:07.40

2017 ECC Outdoor Track and Field Championships Apr 22, 2017
800	2:23.96	5th (F)
4x800	9:44.45	1st (F)

Mets Outdoor Track & Field Championships Apr 14-15, 2017
800	2:21.84	13th (F)
4x800	9:50.62	4th (F)

2017 TCNJ Invitational Apr 8, 2017
800	2:23.93	6th (F)

Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
400	1:01.89	4th (F)
4x400	4:13.32	3rd (F)

22nd Annual Monmouth Season Opener Mar 24-25, 2017
800	2:24.94	10th (F)
4x800	10:04.69	1st (F)

2017 ECC Indoor Track and Field Championships Feb 24, 2017
800	2:21.83	4th (F)
4x400	4:12.31	6th (F)

Artie O'Connor Invitational Feb 17, 2017
800	2:21.66	4th (F)
4x400	4:06.76	2nd (F)

St. Joseph's Winter Invitational Feb 11, 2017
200	28.14	31st (F)
400	1:01.79	8th (F)
4x200	1:53.24	7th (F)

2017 Mets Indoor Conference Championships Feb 2- 3, 2017
1000	3:10.67	10th (F)
4x400	4:17.80	12th (F)

2017 Collegeville Classic Jan 21, 2017
400	1:04.52	16th (F)
DMR	12:54.15	1st (F)

35th Yale Collegiate Invitational (2017) Jan 14, 2017
400	1:02.14	5th (F)
500	1:22.10	6th (F)
4x400	4:16.56	5th (F)

Wagner Invite Jan 6, 2017
800	2:30.70	25th (F)
4x400	4:22.98	21st (F)

Seahawk Shootout Dec 9, 2016
300	44.37	36th (F)
600	1:43.10	8th (F)

Metro Season Opener Dec 2, 2016
500	1:22.78	15th (F)
4x800	10:11.40	2nd (F)

East Coast Conference Championships Oct 22, 2016
5k	20:54.5	32nd

50th UAlbany XC Invitational Oct 15, 2016
5k	20:47.2	62nd

Metropolitan Conference Championships 2016 Oct 7, 2016
5k	22:03.1	72nd

LIU Post Cross Country Invitational Oct 1, 2016
5k	20:47.7	10th

Fordham University Fiasco XC Invitational Sep 10, 2016
5k	22:24.0	18th

Marist Invitational Sep 3, 2016
5k	21:59.1	40th

East Coast Conference Championships Nov 8, 2014
5k	20:54.5	32nd

QUICK LINKS:

200
300
400
500
600
800
1000
Mile
5k

200 Meters (Indoor) Top↑
28.14	St. Joseph's Winter Invitational	Feb 11, 2017

300 Meters (Indoor) Top↑
44.37	Seahawk Shootout	Dec 9, 2016

400 Meters (Outdoor) Top↑
1:02.17	Towson Invitational 2019	Apr 6, 2019
1:04.57	Wagner College Invitional	Mar 23, 2019
1:02.70	Ramapo College Track & Field Invitational	Mar 30-31, 2018
1:01.89	Ramapo College Track & Field Invitational	Mar 31-Apr 1, 2017

400 Meters (Indoor) Top↑
1:03.10	NYC Gotham Cup	Jan 18, 2019
1:02.91	St. Joseph's College Winter Invitational	Feb 11, 2018
1:03.18	Ramapo College Season Opener	Jan 19, 2018
1:01.79	St. Joseph's Winter Invitational	Feb 11, 2017
1:04.52	2017 Collegeville Classic	Jan 21, 2017
1:02.14	35th Yale Collegiate Invitational (2017)	Jan 14, 2017

500 Meters (Indoor) Top↑
1:23.26	ECC Indoor Track and Field Championship	Feb 16, 2019
1:22.39	Mets Indoor Track & Field Championships	Jan 31-Feb 1, 2019
1:19.37	ECC Indoor Track and Field Championships	Feb 23, 2018
1:20.54	Mets Indoor Track & Field Championships	Feb 1- 2, 2018
1:20.37	Dr. Sander Invitational Armory Challenge (College/Open)	Jan 25-26, 2018
1:22.10	35th Yale Collegiate Invitational (2017)	Jan 14, 2017
1:22.78	Metro Season Opener	Dec 2, 2016

600 Meters (Indoor) Top↑
1:43.92	Wagner College Shootout	Dec 7, 2018
1:43.10	Seahawk Shootout	Dec 9, 2016

800 Meters (Outdoor) Top↑
2:34.96	2019 ECC Outdoor Championships	Apr 20, 2019
2:27.82	Mets Outdoor Track and Field Championship	Apr 12-13, 2019
2:24.86	2018 ECC Outdoor Track & Field Championships	Apr 21, 2018
2:26.02	Mets Outdoor Track & Field Championships	Apr 13-14, 2018
2:25.87	2018 Mark Young Invitational	Apr 7, 2018
2:23.96	2017 ECC Outdoor Track and Field Championships	Apr 22, 2017
2:21.84	Mets Outdoor Track & Field Championships	Apr 14-15, 2017
2:23.93	2017 TCNJ Invitational	Apr 8, 2017
2:24.94	22nd Annual Monmouth Season Opener	Mar 24-25, 2017

800 Meters (Indoor) Top↑
2:32.67	Spartan Invitational	Jan 11, 2019
2:29.37	Fastrack Metro Season Opener	Dec 1, 2017
2:21.83	2017 ECC Indoor Track and Field Championships	Feb 24, 2017
2:21.66	Artie O'Connor Invitational	Feb 17, 2017
2:30.70	Wagner Invite	Jan 6, 2017

1000 Meters (Indoor) Top↑
3:16.27	Fastrack Metro Season Opener	Dec 1, 2018
3:10.67	2017 Mets Indoor Conference Championships	Feb 2- 3, 2017

Mile (Indoor) Top↑
5:36.20	Seahawk Shootout	Dec 8, 2017

4 x 100 Relay (Outdoor) Top↑
50.86	2019 ECC Outdoor Championships	Apr 20, 2019
51.09	Towson Invitational 2019	Apr 6, 2019
54.48	Wagner College Invitional	Mar 23, 2019
51.90	Penn Relays	Apr 26-28, 2018
51.48	2018 ECC Outdoor Track & Field Championships	Apr 21, 2018
51.38	Mets Outdoor Track & Field Championships	Apr 13-14, 2018
53.40	2018 Mark Young Invitational	Apr 7, 2018
52.04	Ramapo College Track & Field Invitational	Mar 30-31, 2018

4 x 200 Relay (Indoor) Top↑
1:48.87	St. Joseph's College Winter Invitational	Feb 11, 2018
1:53.24	St. Joseph's Winter Invitational	Feb 11, 2017

4 x 400 Relay (Outdoor) Top↑
4:03.22	125th Penn Relays	Apr 25-27, 2019
4:06.01	Towson Invitational 2019	Apr 6, 2019
4:34.44	Wagner College Invitional	Mar 23, 2019
4:05.22	Penn Relays	Apr 26-28, 2018
4:08.71	2018 ECC Outdoor Track & Field Championships	Apr 21, 2018
4:11.37	Mets Outdoor Track & Field Championships	Apr 13-14, 2018
4:08.27	2018 Mark Young Invitational	Apr 7, 2018
4:08.46	Ramapo College Track & Field Invitational	Mar 30-31, 2018
4:07.40	Penn Relays	Apr 27-29, 2017
4:13.32	Ramapo College Track & Field Invitational	Mar 31-Apr 1, 2017

4 x 400 Relay (Indoor) Top↑
4:02.81	ECC Indoor Track and Field Championship	Feb 16, 2019
4:08.94	Mets Indoor Track & Field Championships	Jan 31-Feb 1, 2019
4:12.07	Spartan Invitational	Jan 11, 2019
4:08.88	Wagner College Shootout	Dec 7, 2018
4:10.35	Fastrack Metro Season Opener	Dec 1, 2018
4:11.11	ECC Indoor Track and Field Championships	Feb 23, 2018
4:10.33	St. Joseph's College Winter Invitational	Feb 11, 2018
4:06.50	Mets Indoor Track & Field Championships	Feb 1- 2, 2018
4:05.52	Ramapo College Season Opener	Jan 19, 2018
4:15.66	2018 Yale Collegiate Invitational	Jan 13, 2018
4:12.51	Fastrack Metro Season Opener	Dec 1, 2017
4:12.31	2017 ECC Indoor Track and Field Championships	Feb 24, 2017
4:06.76	Artie O'Connor Invitational	Feb 17, 2017
4:17.80	2017 Mets Indoor Conference Championships	Feb 2- 3, 2017
4:16.56	35th Yale Collegiate Invitational (2017)	Jan 14, 2017
4:22.98	Wagner Invite	Jan 6, 2017

4 x 800 Relay (Outdoor) Top↑
9:50.81	2019 ECC Outdoor Championships	Apr 20, 2019
9:51.00	2018 ECC Outdoor Track & Field Championships	Apr 21, 2018
9:52.01	Ramapo College Track & Field Invitational	Mar 30-31, 2018
9:44.45	2017 ECC Outdoor Track and Field Championships	Apr 22, 2017
9:50.62	Mets Outdoor Track & Field Championships	Apr 14-15, 2017
10:04.69	22nd Annual Monmouth Season Opener	Mar 24-25, 2017

4 x 800 Relay (Indoor) Top↑
9:52.77	NYC Gotham Cup	Jan 18, 2019
10:11.40	Metro Season Opener	Dec 2, 2016

Distance Medley Relay (Indoor) Top↑
14:05.23	2018 Yale Collegiate Invitational	Jan 13, 2018
12:54.15	2017 Collegeville Classic	Jan 21, 2017

5k Top↑
21:05.9	East Coast Conference Championships	Nov 3, 2018
24:03.4	Metropolitan Intercollegiate Championship	Oct 12, 2018
20:44.5	3rd Annual NYIT Cross Country Invitational	Sep 15, 2018
21:54.5	Fordham University Fiasco Cross Country Invitational	Sep 8, 2018
21:10.1	Marist Season Opener	Sep 1, 2018
20:49.3	East Coast Conference Cross Country Championships	Oct 21, 2017
21:47.2	NYC Metropolitan XC Championships	Oct 13, 2017
20:40.9	LIU Post Cross Country Invitational	Sep 23, 2017
22:18.8	Fordham University Fiasco XC Invitational	Sep 9, 2017
20:58.8	Marist Invitational	Sep 2, 2017
20:54.5	East Coast Conference Championships	Oct 22, 2016
20:47.2	50th UAlbany XC Invitational	Oct 15, 2016
22:03.1	Metropolitan Conference Championships 2016	Oct 7, 2016
20:47.7	LIU Post Cross Country Invitational	Oct 1, 2016
22:24.0	Fordham University Fiasco XC Invitational	Sep 10, 2016
21:59.1	Marist Invitational	Sep 3, 2016
20:54.5	East Coast Conference Championships	Nov 8, 2014

2019 Outdoors

400 Meters
1:02.17	Towson Invitational 2019	April 6, 2019
1:04.57	Wagner College Invitional	March 23, 2019

800 Meters
2:34.96	2019 ECC Outdoor Championships	April 20, 2019
2:27.82	Mets Outdoor Track and Field Championship	April 12-13, 2019

4 x 100 Relay
50.86	2019 ECC Outdoor Championships	April 20, 2019
51.09	Towson Invitational 2019	April 6, 2019
54.48	Wagner College Invitional	March 23, 2019

4 x 400 Relay
4:03.22	125th Penn Relays	April 25-27, 2019
4:06.01	Towson Invitational 2019	April 6, 2019
4:34.44	Wagner College Invitional	March 23, 2019

4 x 800 Relay
9:50.81	2019 ECC Outdoor Championships	April 20, 2019

2019 Indoors

400 Meters
1:03.10	NYC Gotham Cup	January 18, 2019

500 Meters
1:23.26	ECC Indoor Track and Field Championship	February 16, 2019
1:22.39	Mets Indoor Track & Field Championships	January 31-February 1, 2019

800 Meters
2:32.67	Spartan Invitational	January 11, 2019

4 x 400 Relay
4:02.81	ECC Indoor Track and Field Championship	February 16, 2019
4:08.94	Mets Indoor Track & Field Championships	January 31-February 1, 2019
4:12.07	Spartan Invitational	January 11, 2019

4 x 800 Relay
9:52.77	NYC Gotham Cup	January 18, 2019

2018 Indoors

400 Meters
1:02.91	St. Joseph's College Winter Invitational	February 11, 2018
1:03.18	Ramapo College Season Opener	January 19, 2018

500 Meters
1:19.37	ECC Indoor Track and Field Championships	February 23, 2018
1:20.54	Mets Indoor Track & Field Championships	February 1- 2, 2018
1:20.37	Dr. Sander Invitational Armory Challenge (College/Open)	January 25-26, 2018

600 Meters
1:43.92	Wagner College Shootout	December 7, 2018

1000 Meters
3:16.27	Fastrack Metro Season Opener	December 1, 2018

4 x 200 Relay
1:48.87	St. Joseph's College Winter Invitational	February 11, 2018

4 x 400 Relay
4:08.88	Wagner College Shootout	December 7, 2018
4:10.35	Fastrack Metro Season Opener	December 1, 2018
4:11.11	ECC Indoor Track and Field Championships	February 23, 2018
4:10.33	St. Joseph's College Winter Invitational	February 11, 2018
4:06.50	Mets Indoor Track & Field Championships	February 1- 2, 2018
4:05.52	Ramapo College Season Opener	January 19, 2018
4:15.66	2018 Yale Collegiate Invitational	January 13, 2018

Distance Medley Relay
14:05.23	2018 Yale Collegiate Invitational	January 13, 2018

2018 XC

5k
21:05.9	East Coast Conference Championships	November 3, 2018
24:03.4	Metropolitan Intercollegiate Championship	October 12, 2018
20:44.5	3rd Annual NYIT Cross Country Invitational	September 15, 2018
21:54.5	Fordham University Fiasco Cross Country Invitational	September 8, 2018
21:10.1	Marist Season Opener	September 1, 2018

2018 Outdoors

400 Meters
1:02.70	Ramapo College Track & Field Invitational	March 30-31, 2018

800 Meters
2:24.86	2018 ECC Outdoor Track & Field Championships	April 21, 2018
2:26.02	Mets Outdoor Track & Field Championships	April 13-14, 2018
2:25.87	2018 Mark Young Invitational	April 7, 2018

4 x 100 Relay
51.90	Penn Relays	April 26-28, 2018
51.48	2018 ECC Outdoor Track & Field Championships	April 21, 2018
51.38	Mets Outdoor Track & Field Championships	April 13-14, 2018
53.40	2018 Mark Young Invitational	April 7, 2018
52.04	Ramapo College Track & Field Invitational	March 30-31, 2018

4 x 400 Relay
4:05.22	Penn Relays	April 26-28, 2018
4:08.71	2018 ECC Outdoor Track & Field Championships	April 21, 2018
4:11.37	Mets Outdoor Track & Field Championships	April 13-14, 2018
4:08.27	2018 Mark Young Invitational	April 7, 2018
4:08.46	Ramapo College Track & Field Invitational	March 30-31, 2018

4 x 800 Relay
9:51.00	2018 ECC Outdoor Track & Field Championships	April 21, 2018
9:52.01	Ramapo College Track & Field Invitational	March 30-31, 2018

2017 Indoors

200 Meters
28.14	St. Joseph's Winter Invitational	February 11, 2017

400 Meters
1:01.79	St. Joseph's Winter Invitational	February 11, 2017
1:04.52	2017 Collegeville Classic	January 21, 2017
1:02.14	35th Yale Collegiate Invitational (2017)	January 14, 2017

500 Meters
1:22.10	35th Yale Collegiate Invitational (2017)	January 14, 2017

800 Meters
2:29.37	Fastrack Metro Season Opener	December 1, 2017
2:21.83	2017 ECC Indoor Track and Field Championships	February 24, 2017
2:21.66	Artie O'Connor Invitational	February 17, 2017
2:30.70	Wagner Invite	January 6, 2017

1000 Meters
3:10.67	2017 Mets Indoor Conference Championships	February 2- 3, 2017

Mile
5:36.20	Seahawk Shootout	December 8, 2017

4 x 200 Relay
1:53.24	St. Joseph's Winter Invitational	February 11, 2017

4 x 400 Relay
4:12.51	Fastrack Metro Season Opener	December 1, 2017
4:12.31	2017 ECC Indoor Track and Field Championships	February 24, 2017
4:06.76	Artie O'Connor Invitational	February 17, 2017
4:17.80	2017 Mets Indoor Conference Championships	February 2- 3, 2017
4:16.56	35th Yale Collegiate Invitational (2017)	January 14, 2017
4:22.98	Wagner Invite	January 6, 2017

Distance Medley Relay
12:54.15	2017 Collegeville Classic	January 21, 2017

2017 XC

5k
20:49.3	East Coast Conference Cross Country Championships	October 21, 2017
21:47.2	NYC Metropolitan XC Championships	October 13, 2017
20:40.9	LIU Post Cross Country Invitational	September 23, 2017
22:18.8	Fordham University Fiasco XC Invitational	September 9, 2017
20:58.8	Marist Invitational	September 2, 2017

2017 Outdoors

400 Meters
1:01.89	Ramapo College Track & Field Invitational	March 31-April 1, 2017

800 Meters
2:23.96	2017 ECC Outdoor Track and Field Championships	April 22, 2017
2:21.84	Mets Outdoor Track & Field Championships	April 14-15, 2017
2:23.93	2017 TCNJ Invitational	April 8, 2017
2:24.94	22nd Annual Monmouth Season Opener	March 24-25, 2017

4 x 400 Relay
4:07.40	Penn Relays	April 27-29, 2017
4:13.32	Ramapo College Track & Field Invitational	March 31-April 1, 2017

4 x 800 Relay
9:44.45	2017 ECC Outdoor Track and Field Championships	April 22, 2017
9:50.62	Mets Outdoor Track & Field Championships	April 14-15, 2017
10:04.69	22nd Annual Monmouth Season Opener	March 24-25, 2017

2016 Indoors

300 Meters
44.37	Seahawk Shootout	December 9, 2016

500 Meters
1:22.78	Metro Season Opener	December 2, 2016

600 Meters
1:43.10	Seahawk Shootout	December 9, 2016

4 x 800 Relay
10:11.40	Metro Season Opener	December 2, 2016

2016 XC

5k
20:54.5	East Coast Conference Championships	October 22, 2016
20:47.2	50th UAlbany XC Invitational	October 15, 2016
22:03.1	Metropolitan Conference Championships 2016	October 7, 2016
20:47.7	LIU Post Cross Country Invitational	October 1, 2016
22:24.0	Fordham University Fiasco XC Invitational	September 10, 2016
21:59.1	Marist Invitational	September 3, 2016

2014 XC

5k
20:54.5	East Coast Conference Championships	November 8, 2014

400 Meters (Outdoors)
2019	1:02.17	Towson Invitational 2019 (Apr 6, 2019)
2018	1:02.70	Ramapo College Track & Field Invitational (Mar 30-31, 2018)
2017	1:01.89	Ramapo College Track & Field Invitational (Mar 31-Apr 1, 2017)

800 Meters (Outdoors)
2019	2:27.82	Mets Outdoor Track and Field Championship (Apr 12-13, 2019)
2018	2:24.86	2018 ECC Outdoor Track & Field Championships (Apr 21, 2018)
2017	2:21.84	Mets Outdoor Track & Field Championships (Apr 14-15, 2017)

200 Meters (Indoors)
2017	28.14	St. Joseph's Winter Invitational (Feb 11, 2017)

300 Meters (Indoors)
2016	44.37	Seahawk Shootout (Dec 9, 2016)

400 Meters (Indoors)
2019	1:03.10	NYC Gotham Cup (Jan 18, 2019)
2018	1:02.91	St. Joseph's College Winter Invitational (Feb 11, 2018)
2017	1:01.79	St. Joseph's Winter Invitational (Feb 11, 2017)

500 Meters (Indoors)
2019	1:22.39	Mets Indoor Track & Field Championships (Jan 31-Feb 1, 2019)
2018	1:19.37	ECC Indoor Track and Field Championships (Feb 23, 2018)
2017	1:22.10	35th Yale Collegiate Invitational (2017) (Jan 14, 2017)
2016	1:22.78	Metro Season Opener (Dec 2, 2016)

600 Meters (Indoors)
2018	1:43.92	Wagner College Shootout (Dec 7, 2018)
2016	1:43.10	Seahawk Shootout (Dec 9, 2016)

800 Meters (Indoors)
2019	2:32.67	Spartan Invitational (Jan 11, 2019)
2017	2:21.66	Artie O'Connor Invitational (Feb 17, 2017)

1000 Meters (Indoors)
2018	3:16.27	Fastrack Metro Season Opener (Dec 1, 2018)
2017	3:10.67	2017 Mets Indoor Conference Championships (Feb 2- 3, 2017)

Mile (Indoors)
2017	5:36.20	Seahawk Shootout (Dec 8, 2017)

5k (XC)
2018	20:44.5	3rd Annual NYIT Cross Country Invitational Sep 15, 2018
2017	20:40.9	LIU Post Cross Country Invitational Sep 23, 2017
2016	20:47.2	50th UAlbany XC Invitational Oct 15, 2016
2014	20:54.5	East Coast Conference Championships Nov 8, 2014