College Bests

200
600
300
800
400
5K (XC)
500
3.5K (XC)
NYC Gotham Cup    Jan 18, 2019
400 58.34 16th  (F)
4x800 9:52.77 5th  (F)
Spartan Invitational    Jan 11, 2019
800 2:17.78 1st  (F)
4x400 4:12.07 4th  (F)
Wagner College Invitational    Jan 4, 2019
500 1:17.73 1st  (F)
4x400 4:12.92 1st  (F)
Wagner College Shootout    Dec 7, 2018
600 1:38.93 2nd  (F)
4x400 4:08.88 1st  (F)
Fastrack Metro Season Opener    Dec 1, 2018
800 2:21.68 3rd  (F)
4x400 4:10.35 6th  (F)
East Coast Conference Championships    Nov 3, 2018
5K 21:01.1 23rd
Highlander Technology Challenge    Oct 6, 2018
5K 20:02.0 19th
LIU Post Cross Country Invitational    Sep 22, 2018
3.5K 14:40.4 5th
Marist Season Opener    Sep 1, 2018
5K 22:49.1 48th
Penn Relays    Apr 26-28, 2018
4x100 51.90   (P)
4x400 4:05.22   (F)
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
800 2:20.45 1st  (F)
4x100 51.48 5th  (F)
4x400 4:08.71 4th  (F)
4x800 9:51.00 1st  (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
800 2:18.39 5th  (F)
4x400 4:11.37 6th  (F)
2018 Mark Young Invitational    Apr 7, 2018
800 2:19.57 4th  (F)
4x400 4:08.27 1st  (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
400 59.83 5th  (F)
4x400 4:08.46 2nd  (F)
4x800 9:52.01 2nd  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
500 1:18.58 16th  (P)
ECC Indoor Track and Field Championships    Feb 23, 2018
500 1:17.47 1st  (F)
4x400 4:11.11 7th  (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
400 1:00.93 2nd  (F)
4x200 1:48.87 1st  (F)
4x400 4:10.33 2nd  (F)
Mets Indoor Track & Field Championships    Feb 1-2, 2018
800 2:19.45 6th  (F)
4x400 4:06.50 7th  (F)
Ramapo College Season Opener    Jan 19, 2018
500 1:17.71 2nd  (F)
4x400 4:05.52 1st  (F)
2018 Yale Collegiate Invitational    Jan 13, 2018
800 2:18.88 2nd  (F)
4x400 4:15.66 4th  (F)
Seahawk Shootout    Dec 8, 2017
600 1:39.52 3rd  (F)
Fastrack Metro Season Opener    Dec 1, 2017
800 2:22.56 4th  (F)
4x400 4:12.51 10th  (F)
NYC Metropolitan XC Championships    Oct 13, 2017
5K 22:36.7 87th
LIU Post Cross Country Invitational    Sep 23, 2017
5K 21:18.6 8th
Marist Invitational    Sep 2, 2017
5K 21:22.4 36th
Penn Relays    Apr 27-29, 2017
4x400 4:07.40   (F)
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
800 2:21.55 3rd  (F)
4x800 9:44.45 1st  (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
800 2:22.31 14th  (F)
4x800 9:50.62 4th  (F)
2017 TCNJ Invitational    Apr 8, 2017
800 2:23.32 4th  (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
400 1:01.92 5th  (F)
4x400 4:13.32 3rd  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
800 2:25.95 12th  (F)
4x800 10:04.69 1st  (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
500 1:20.07 4th  (F)
4x400 4:12.31 6th  (F)
Artie O'Connor Invitational    Feb 17, 2017
500 1:19.97 3rd  (F)
4x400 4:06.76 2nd  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
200 28.11   (P)
200 28.11 30th  (F)
400 1:02.64 11th  (F)
4x200 1:53.24 7th  (F)
2017 Mets Indoor Conference Championships    Feb 2-3, 2017
800 2:23.42 6th  (F)
4x400 4:17.80 12th  (F)
2017 Collegeville Classic    Jan 21, 2017
800 2:26.33 4th  (F)
DMR 12:54.15 1st  (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
400 1:01.53 3rd  (F)
500 1:20.48 4th  (F)
4x400 4:16.56 5th  (F)
Wagner Invite    Jan 6, 2017
800 2:25.31 15th  (F)
Seahawk Shootout    Dec 9, 2016
300 44.33 35th  (F)
600 1:42.00 6th  (F)
Metro Season Opener    Dec 2, 2016
500 1:21.92 13th  (F)
4x800 10:11.40 2nd  (F)
East Coast Conference Championships    Oct 22, 2016
5K 22:21.8 42nd
50th UAlbany XC Invitational    Oct 15, 2016
5K 21:24.1 67th
LIU Post Cross Country Invitational    Oct 1, 2016
5K 21:27.0 16th
Marist Invitational    Sep 3, 2016
5K 24:48.1 49th
East Coast Conference Championships    Nov 8, 2014
5K 22:21.8 42nd
200 Meters (Indoor)
Top↑
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
300 Meters (Indoor)
Top↑
Seahawk Shootout Dec 9, 2016
400 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 30-31, 2018
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
400 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 18, 2019
St. Joseph's College Winter Invitational Feb 11, 2018
St. Joseph's Winter Invitational Feb 11, 2017
35th Yale Collegiate Invitational (2017) Jan 14, 2017
500 Meters (Indoor)
Top↑
Wagner College Invitational Jan 4, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
ECC Indoor Track and Field Championships Feb 23, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
Ramapo College Season Opener Jan 19, 2018
2017 ECC Indoor Track and Field Championships Feb 24, 2017
Artie O'Connor Invitational Feb 17, 2017
35th Yale Collegiate Invitational (2017) Jan 14, 2017
Metro Season Opener Dec 2, 2016
600 Meters (Indoor)
Top↑
Wagner College Shootout Dec 7, 2018
Seahawk Shootout Dec 8, 2017
Seahawk Shootout Dec 9, 2016
800 Meters (Outdoor)
Top↑
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
2018 Mark Young Invitational Apr 7, 2018
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
2017 TCNJ Invitational Apr 8, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
800 Meters (Indoor)
Top↑
Spartan Invitational Jan 11, 2019
Fastrack Metro Season Opener Dec 1, 2018
Mets Indoor Track & Field Championships Feb 1-2, 2018
2018 Yale Collegiate Invitational Jan 13, 2018
Fastrack Metro Season Opener Dec 1, 2017
2017 Mets Indoor Conference Championships Feb 2-3, 2017
2017 Collegeville Classic Jan 21, 2017
Wagner Invite Jan 6, 2017
5k (XC)
Top↑
East Coast Conference Championships Nov 3, 2018
Metropolitan Intercollegiate Championship Oct 12, 2018
Highlander Technology Challenge Oct 6, 2018
3rd Annual NYIT Cross Country Invitational Sep 15, 2018
Fordham University Fiasco Cross Country Invitational Sep 8, 2018
Marist Season Opener Sep 1, 2018
East Coast Conference Cross Country Championships Oct 21, 2017
NYC Metropolitan XC Championships Oct 13, 2017
LIU Post Cross Country Invitational Sep 23, 2017
2nd Annual NYIT Cross Country Invitational Sep 16, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017
Marist Invitational Sep 2, 2017
East Coast Conference Championships Oct 22, 2016
50th UAlbany XC Invitational Oct 15, 2016
Metropolitan Conference Championships 2016 Oct 7, 2016
LIU Post Cross Country Invitational Oct 1, 2016
Fordham University Fiasco XC Invitational Sep 10, 2016
Marist Invitational Sep 3, 2016
East Coast Conference Championships Nov 8, 2014
3.5k (XC)
Top↑
LIU Post Cross Country Invitational Sep 22, 2018

2019 Indoors

400 Meters
NYC Gotham Cup Jan 18, 2019
500 Meters
Wagner College Invitational Jan 4, 2019
600 Meters
Wagner College Shootout Dec 7, 2018
800 Meters
Spartan Invitational Jan 11, 2019
Fastrack Metro Season Opener Dec 1, 2018
4 x 400 Relay
Spartan Invitational Jan 11, 2019
Wagner College Invitational Jan 4, 2019
Wagner College Shootout Dec 7, 2018
Fastrack Metro Season Opener Dec 1, 2018
4 x 800 Relay
NYC Gotham Cup Jan 18, 2019

2018 XC

2018 Outdoors

400 Meters
Ramapo College Track & Field Invitational Mar 30-31, 2018
800 Meters
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
2018 Mark Young Invitational Apr 7, 2018
4 x 100 Relay
Penn Relays Apr 26-28, 2018
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
4 x 400 Relay
Penn Relays Apr 26-28, 2018
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
2018 Mark Young Invitational Apr 7, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
4 x 800 Relay
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018

2018 Indoors

400 Meters
St. Joseph's College Winter Invitational Feb 11, 2018
500 Meters
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
ECC Indoor Track and Field Championships Feb 23, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
Ramapo College Season Opener Jan 19, 2018
600 Meters
Seahawk Shootout Dec 8, 2017
800 Meters
Mets Indoor Track & Field Championships Feb 1-2, 2018
2018 Yale Collegiate Invitational Jan 13, 2018
Fastrack Metro Season Opener Dec 1, 2017
4 x 200 Relay
St. Joseph's College Winter Invitational Feb 11, 2018
4 x 400 Relay
ECC Indoor Track and Field Championships Feb 23, 2018
St. Joseph's College Winter Invitational Feb 11, 2018
Mets Indoor Track & Field Championships Feb 1-2, 2018
Ramapo College Season Opener Jan 19, 2018
2018 Yale Collegiate Invitational Jan 13, 2018
Fastrack Metro Season Opener Dec 1, 2017

2017 XC

2017 Outdoors

2017 Indoors

200 Meters
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
200 Meters
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
300 Meters
Seahawk Shootout Dec 9, 2016
400 Meters
St. Joseph's Winter Invitational Feb 11, 2017
35th Yale Collegiate Invitational (2017) Jan 14, 2017
500 Meters
2017 ECC Indoor Track and Field Championships Feb 24, 2017
Artie O'Connor Invitational Feb 17, 2017
35th Yale Collegiate Invitational (2017) Jan 14, 2017
Metro Season Opener Dec 2, 2016
600 Meters
Seahawk Shootout Dec 9, 2016
800 Meters
2017 Mets Indoor Conference Championships Feb 2-3, 2017
2017 Collegeville Classic Jan 21, 2017
Wagner Invite Jan 6, 2017
4 x 200 Relay
St. Joseph's Winter Invitational Feb 11, 2017
4 x 400 Relay
2017 ECC Indoor Track and Field Championships Feb 24, 2017
Artie O'Connor Invitational Feb 17, 2017
2017 Mets Indoor Conference Championships Feb 2-3, 2017
35th Yale Collegiate Invitational (2017) Jan 14, 2017
4 x 800 Relay
Metro Season Opener Dec 2, 2016
Distance Medley Relay
2017 Collegeville Classic Jan 21, 2017

2016 XC

2014 XC

200 Meters (Indoor)
2017  
300 Meters (Indoor)
2016  
Dec 9, 2016
400 Meters (Outdoor)
2018  
2017  
400 Meters (Indoor)
2019  
Jan 18, 2019
2018  
2017  
500 Meters (Indoor)
2019  
2018  
2017  
Feb 17, 2017
600 Meters (Indoor)
2018  
Dec 7, 2018
2017  
Dec 8, 2017
2016  
Dec 9, 2016
800 Meters (Outdoor)
2018  
2017  
800 Meters (Indoor)
2019  
Jan 11, 2019
2018  
2017  
5k (XC)
2018  
2017  
2016  
2014  
3.5k (XC)
2018