TFRRS | Erica VanHoose – Track and Field Results & Statistics

ERICA VANHOOSE (SR-4)

OHIO WESLEYAN

College Bests

800	2:26.48	1500	4:51.42
MILE	5:23.78	3000	10:55.95
5000	19:00.46	2000S	8:06.22
3000S	12:29.57	5K (XC)	17:46.8
6K (XC)	23:10.1

2020 Polar Bear Final Qualifier and Multi Mar 6- 7, 2020
Mile	5:32.77	1st (F)

North Coast AC Indoor Track & Field Championships Feb 28-29, 2020
3000	11:04.01	12th (F)
DMR	12:57.08	4th (F)

Steemer Showcase Feb 22, 2020
800	2:37.07	19th (F)
Mile	5:28.70	13th (F)

DIII All-Ohio Indoor Track & Field Championships Feb 15, 2020
DMR	13:15.28	5th (F)

Bob Shannon Invitational Feb 8, 2020
800	2:38.91	12th (F)
Mile	5:35.03	6th (F)
4x400	5:06.19	6th (F)

Dr T Team Challenge Feb 1, 2020
Mile	5:38.31	11th (F)
4x400	5:04.78	5th (F)

2020 Larry Cole Invite Jan 24, 2020
3000	12:03.82	11th (F)

Ron Althoff Relays 2020 Jan 17, 2020
SMR	DQ
DMR	13:35.12	2nd (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2019
6k	23:10.1	75th

North Coast AC Championships Nov 2, 2019
6k	23:34.3	21st

Oberlin College Inter-Regional Rumble Oct 19, 2019
6k	24:01.3	141st

All-Ohio Cross Country Championships Sep 28, 2019
6k	27:07.6	191st

OWU Invitational Sep 14, 2019
6k	25:50.1	39th

Kenyon Quad Aug 30, 2019
5k	21:08.5	8th

NCAA Great Lakes Final Qualifying Meet May 16, 2019
1500	4:59.54	2nd (F)

North Coast Athletic Conference Championships May 3- 4, 2019
1500	4:59.10	11th (F)
5000	19:00.46	15th (F)

Denison Big Red Invitational Apr 26, 2019
800	2:28.27	6th (F)

Otterbein Twilight Invitational Apr 19, 2019
800	2:29.59	6th (F)

DIII All-Ohio Outdoor T&F Championships Apr 13, 2019
800	2:31.75	25th (F)
1500	4:57.98	11th (F)

Ohio Wesleyan Marv Frye Invitational Apr 5- 6, 2019
1500	5:00.79	5th (F)
4x400	4:29.52	9th (F)

8th Annual Terrier Relays Mar 30, 2019
800	2:26.48	17th (F)
3000S	12:31.26	6th (F)

Amy Adams Memorial Invitational Mar 22-23, 2019
800	2:33.25	11th (F)
2000S	8:13.34	3rd (F)

North Coast AC Indoor Championships Mar 1- 2, 2019
Mile	5:25.63	8th (F)
3000	11:02.27	9th (F)
DMR	13:05.28	4th (F)

NCAC Last Chance Feb 22, 2019
800	2:32.00	5th (F)

2019 Flag City Open Feb 16, 2019
800	2:36.39	11th (F)
Mile	5:26.64	3rd (F)
4x400	4:30.90	5th (F)

DIII All-Ohio Indoor Championships Feb 9, 2019
Mile	5:42.51	16th (F)
DMR	12:50.80	3rd (F)

Bob Shannon Invitational Feb 2, 2019
Mile	5:33.14	6th (F)
4x400	4:41.10	9th (F)

Dr. William Taraschke Team Challenge Jan 26, 2019
3000	11:06.95	8th (F)

Tiffin Dragon Open Jan 19, 2019
Mile	5:40.67	5th (F)

OWU Ron Althoff Relays 2019 Jan 11, 2019
SMR	4:47.85	1st (F)
DMR	13:37.83	1st (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 10, 2018
6k	23:50.6	78th

North Coast AC Oct 27, 2018
6k	23:36.9	15th

Connecticut College Cross Country Invitational Oct 13, 2018
6k	23:21.1	62nd

All-Ohio Collegiate Championships Sep 29, 2018
6k	24:57.0	177th

OWU Invitational Sep 15, 2018
6k	26:23.1	26th

Kenyon Tri Meet Aug 31, 2018
5k	21:14.9	13th

2018 Great Lakes NCAA Final Qualifying Meet May 17, 2018
1500	5:00.82	3rd (F)

North Coast Athletic Conference Championships May 4- 5, 2018
1500	4:51.42	5th (F)
5000	19:31.96	9th (F)

Denison Big Red Invitational Apr 27, 2018
800	2:27.77	7th (F)
4x400	4:28.57	2nd (F)

49th Sparky Adams Invitational Apr 21, 2018
3000S	12:29.57	2nd (F)

DIII All-Ohio Outdoor Track & Field Championships Apr 14, 2018
1500	4:53.59	8th (F)

Ohio Wesleyan Marv Frye Invitational Apr 6- 7, 2018
1500	4:57.02	3rd (F)

Cedarville University Collegiate Outdoor Mar 31, 2018
3000S	12:53.39	4th (F)

Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
1500	5:06.63	17th (F)

North Coast AC Championships Mar 2- 3, 2018
Mile	5:23.78	8th (F)
3000	10:55.95	8th (F)

NCAC Last Chance Feb 23, 2018
800	2:34.87	10th (F)
Mile	5:25.00	2nd (F)

Findlay Meet For Everyone! Feb 16, 2018
Mile	5:28.69	6th (F)
4x400	4:40.06	5th (F)

DIII All-Ohio Indoor Track & Field Championships Feb 10, 2018
DMR	12:53.96	6th (F)

Bob Shannon Invitational Feb 3, 2018
800	2:35.44	13th (F)
4x400	4:24.57	4th (F)

SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
Mile	5:41.15	48th (F)

Wooster Quad Jan 20, 2018
800	2:42.84	6th (F)
Mile	5:50.35	1st (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2017
6k	24:29.4	89th

North Coast Athletic Conference Oct 28, 2017
6k	23:18.3	21st

Gettysburg Inv. Oct 14, 2017
6k	24:41.1	51st

All Ohio Championships 2017 Sep 29, 2017
6k	26:03.9	248th

Otterbein Invitational Sep 16, 2017
3.73M	26:36.6	56th

OWU Invitational Sep 9, 2017
6k	26:30.4	161st

Kenyon Tri-Meet Sep 1, 2017
5k	22:00.3	31st

North Coast Athletic Conference Championships May 5- 6, 2017
1500	4:59.42	6th (F)

Denison Big Red Invitational Apr 28, 2017
800	2:28.45	2nd (F)

48th Annual Sparky Adams Invitational Apr 22, 2017
1500	4:59.84	3rd (F)

DIII All-Ohio Outdoor Track & Field Championships Apr 15, 2017
800	2:34.98	28th (F)
3000S	13:05.43	16th (F)

OWU Marv Frye Invitational 2017 Apr 7- 8, 2017
800	2:27.78	13th (F)
4x400	4:42.04	8th (F)

Wooster Invitational Mar 31-Apr 1, 2017
1500	5:11.54	14th (F)
4x400	4:44.95	8th (F)

Amy Adams Memorial Invitational Mar 24-25, 2017
2000S	8:06.22	2nd (F)

Emory Invitational Mar 17-18, 2017
1500	5:08.02	22nd (F)
1500	5:08.02	7th (F)

North Coast AC Championships Mar 3- 4, 2017
Mile	5:32.01	10th (F)

NCAC Last Chance Feb 24, 2017
800	2:33.26	3rd (F)
4x400	4:33.29	1st (F)

Mount Union Raider Tune-Up Feb 18, 2017
Mile	5:40.69	6th (F)

Bob Shannon Invitational Feb 4, 2017
800	2:36.65	10th (F)
4x400	4:39.30	6th (F)

SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
Mile	5:49.64	43rd (F)

Wooster Tri-Meet Jan 21, 2017
4x400	4:48.68	2nd (F)
DMR	13:47.30	4th (F)

Ron Althoff Classic Jan 13, 2017
Mile	5:51.95	11th (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 12, 2016
6k	24:43.2	139th

North Coast Athletic Conference Cross Country Championships Oct 30, 2016
6k	26:41.9	66th

Rowan University Border Battle Oct 15, 2016
6k	23:59.7	238th

All Ohio XC Championships 2016 Sep 30, 2016
6k	26:03.6	62nd

Otterbein Invitational Sep 17, 2016
3.73M	26:56.5	87th

OWU Invitational Sep 10, 2016
5k	22:00.5	32nd

Kenyon Tri Sep 1, 2016
5k	17:46.8	32nd

QUICK LINKS:

800
1500
Mile
3000
5000
2000S
3000S
5k
6k
3.73 Mile

800 Meters (Outdoor) Top↑
2:28.27	Denison Big Red Invitational	Apr 26, 2019
2:29.59	Otterbein Twilight Invitational	Apr 19, 2019
2:31.75	DIII All-Ohio Outdoor T&F Championships	Apr 13, 2019
2:26.48	8th Annual Terrier Relays	Mar 30, 2019
2:33.25	Amy Adams Memorial Invitational	Mar 22-23, 2019
2:27.77	Denison Big Red Invitational	Apr 27, 2018
2:28.45	Denison Big Red Invitational	Apr 28, 2017
2:34.98	DIII All-Ohio Outdoor Track & Field Championships	Apr 15, 2017
2:27.78	OWU Marv Frye Invitational 2017	Apr 7- 8, 2017

800 Meters (Indoor) Top↑
2:37.07	Steemer Showcase	Feb 22, 2020
2:38.91	Bob Shannon Invitational	Feb 8, 2020
2:32.00	NCAC Last Chance	Feb 22, 2019
2:36.39	2019 Flag City Open	Feb 16, 2019
2:34.87	NCAC Last Chance	Feb 23, 2018
2:35.44	Bob Shannon Invitational	Feb 3, 2018
2:42.84	Wooster Quad	Jan 20, 2018
2:33.26	NCAC Last Chance	Feb 24, 2017
2:36.65	Bob Shannon Invitational	Feb 4, 2017

1500 Meters (Outdoor) Top↑
4:59.54	NCAA Great Lakes Final Qualifying Meet	May 16, 2019
4:59.10	North Coast Athletic Conference Championships	May 3- 4, 2019
4:57.98	DIII All-Ohio Outdoor T&F Championships	Apr 13, 2019
5:00.79	Ohio Wesleyan Marv Frye Invitational	Apr 5- 6, 2019
5:00.82	2018 Great Lakes NCAA Final Qualifying Meet	May 17, 2018
4:51.42	North Coast Athletic Conference Championships	May 4- 5, 2018
4:53.59	DIII All-Ohio Outdoor Track & Field Championships	Apr 14, 2018
4:57.02	Ohio Wesleyan Marv Frye Invitational	Apr 6- 7, 2018
5:06.63	Dr. Jack M. Toms Alumni Invitational	Mar 23-24, 2018
4:59.42	North Coast Athletic Conference Championships	May 5- 6, 2017
4:59.84	48th Annual Sparky Adams Invitational	Apr 22, 2017
5:11.54	Wooster Invitational	Mar 31-Apr 1, 2017
5:08.02	Emory Invitational	Mar 17-18, 2017
5:08.02	Emory Invitational	Mar 17-18, 2017

Mile (Indoor) Top↑
5:32.77	2020 Polar Bear Final Qualifier and Multi	Mar 6- 7, 2020
5:28.70	Steemer Showcase	Feb 22, 2020
5:35.03	Bob Shannon Invitational	Feb 8, 2020
5:38.31	Dr T Team Challenge	Feb 1, 2020
5:25.63	North Coast AC Indoor Championships	Mar 1- 2, 2019
5:26.64	2019 Flag City Open	Feb 16, 2019
5:42.51	DIII All-Ohio Indoor Championships	Feb 9, 2019
5:33.14	Bob Shannon Invitational	Feb 2, 2019
5:40.67	Tiffin Dragon Open	Jan 19, 2019
5:23.78	North Coast AC Championships	Mar 2- 3, 2018
5:25.00	NCAC Last Chance	Feb 23, 2018
5:28.69	Findlay Meet For Everyone!	Feb 16, 2018
5:41.15	SPIRE Midwest Indoor Track & Field Open	Jan 26-27, 2018
5:50.35	Wooster Quad	Jan 20, 2018
5:32.01	North Coast AC Championships	Mar 3- 4, 2017
5:40.69	Mount Union Raider Tune-Up	Feb 18, 2017
5:49.64	SPIRE Midwest Indoor T&F Open	Jan 27-28, 2017
5:51.95	Ron Althoff Classic	Jan 13, 2017

3000 Meters (Indoor) Top↑
11:04.01	North Coast AC Indoor Track & Field Championships	Feb 28-29, 2020
12:03.82	2020 Larry Cole Invite	Jan 24, 2020
11:02.27	North Coast AC Indoor Championships	Mar 1- 2, 2019
11:06.95	Dr. William Taraschke Team Challenge	Jan 26, 2019
10:55.95	North Coast AC Championships	Mar 2- 3, 2018

5000 Meters (Outdoor) Top↑
19:00.46	North Coast Athletic Conference Championships	May 3- 4, 2019
19:31.96	North Coast Athletic Conference Championships	May 4- 5, 2018

2000 Steeplechase (Outdoor) Top↑
8:13.34	Amy Adams Memorial Invitational	Mar 22-23, 2019
8:06.22	Amy Adams Memorial Invitational	Mar 24-25, 2017

3000 Steeplechase (Outdoor) Top↑
12:31.26	8th Annual Terrier Relays	Mar 30, 2019
12:29.57	49th Sparky Adams Invitational	Apr 21, 2018
12:53.39	Cedarville University Collegiate Outdoor	Mar 31, 2018
13:05.43	DIII All-Ohio Outdoor Track & Field Championships	Apr 15, 2017

4 x 400 Relay (Outdoor) Top↑
4:29.52	Ohio Wesleyan Marv Frye Invitational	Apr 5- 6, 2019
4:28.57	Denison Big Red Invitational	Apr 27, 2018
4:42.04	OWU Marv Frye Invitational 2017	Apr 7- 8, 2017
4:44.95	Wooster Invitational	Mar 31-Apr 1, 2017

4 x 400 Relay (Indoor) Top↑
5:06.19	Bob Shannon Invitational	Feb 8, 2020
5:04.78	Dr T Team Challenge	Feb 1, 2020
4:30.90	2019 Flag City Open	Feb 16, 2019
4:41.10	Bob Shannon Invitational	Feb 2, 2019
4:40.06	Findlay Meet For Everyone!	Feb 16, 2018
4:24.57	Bob Shannon Invitational	Feb 3, 2018
4:33.29	NCAC Last Chance	Feb 24, 2017
4:39.30	Bob Shannon Invitational	Feb 4, 2017
4:48.68	Wooster Tri-Meet	Jan 21, 2017

Sprint Medley Relay (Indoor) Top↑
DQ	Ron Althoff Relays 2020	Jan 17, 2020
4:47.85	OWU Ron Althoff Relays 2019	Jan 11, 2019

Distance Medley Relay (Indoor) Top↑
12:57.08	North Coast AC Indoor Track & Field Championships	Feb 28-29, 2020
13:15.28	DIII All-Ohio Indoor Track & Field Championships	Feb 15, 2020
13:35.12	Ron Althoff Relays 2020	Jan 17, 2020
13:05.28	North Coast AC Indoor Championships	Mar 1- 2, 2019
12:50.80	DIII All-Ohio Indoor Championships	Feb 9, 2019
13:37.83	OWU Ron Althoff Relays 2019	Jan 11, 2019
12:53.96	DIII All-Ohio Indoor Track & Field Championships	Feb 10, 2018
13:47.30	Wooster Tri-Meet	Jan 21, 2017

5k Top↑
21:08.5	Kenyon Quad	Aug 30, 2019
21:14.9	Kenyon Tri Meet	Aug 31, 2018
22:00.3	Kenyon Tri-Meet	Sep 1, 2017
22:00.5	OWU Invitational	Sep 10, 2016
17:46.8	Kenyon Tri	Sep 1, 2016

6k Top↑
23:10.1	NCAA Division III Great Lakes Region Cross Country Championships	Nov 16, 2019
23:34.3	North Coast AC Championships	Nov 2, 2019
24:01.3	Oberlin College Inter-Regional Rumble	Oct 19, 2019
27:07.6	All-Ohio Cross Country Championships	Sep 28, 2019
25:50.1	OWU Invitational	Sep 14, 2019
23:50.6	NCAA Division III Great Lakes Region Cross Country Championships	Nov 10, 2018
23:36.9	North Coast AC	Oct 27, 2018
23:21.1	Connecticut College Cross Country Invitational	Oct 13, 2018
24:57.0	All-Ohio Collegiate Championships	Sep 29, 2018
26:23.1	OWU Invitational	Sep 15, 2018
24:29.4	NCAA Division III Great Lakes Region Cross Country Championships	Nov 11, 2017
23:18.3	North Coast Athletic Conference	Oct 28, 2017
24:41.1	Gettysburg Inv.	Oct 14, 2017
26:03.9	All Ohio Championships 2017	Sep 29, 2017
26:30.4	OWU Invitational	Sep 9, 2017
24:43.2	NCAA Division III Great Lakes Region Cross Country Championships	Nov 12, 2016
26:41.9	North Coast Athletic Conference Cross Country Championships	Oct 30, 2016
23:59.7	Rowan University Border Battle	Oct 15, 2016
26:03.6	All Ohio XC Championships 2016	Sep 30, 2016

3.73 Mile Top↑
26:36.6	Otterbein Invitational	Sep 16, 2017
26:56.5	Otterbein Invitational	Sep 17, 2016

2020 Indoors

800 Meters
2:37.07	Steemer Showcase	February 22, 2020
2:38.91	Bob Shannon Invitational	February 8, 2020

Mile
5:32.77	2020 Polar Bear Final Qualifier and Multi	March 6- 7, 2020
5:28.70	Steemer Showcase	February 22, 2020
5:35.03	Bob Shannon Invitational	February 8, 2020
5:38.31	Dr T Team Challenge	February 1, 2020

3000 Meters
11:04.01	North Coast AC Indoor Track & Field Championships	February 28-29, 2020
12:03.82	2020 Larry Cole Invite	January 24, 2020

4 x 400 Relay
5:06.19	Bob Shannon Invitational	February 8, 2020
5:04.78	Dr T Team Challenge	February 1, 2020

Sprint Medley Relay
DQ	Ron Althoff Relays 2020	January 17, 2020

Distance Medley Relay
12:57.08	North Coast AC Indoor Track & Field Championships	February 28-29, 2020
13:15.28	DIII All-Ohio Indoor Track & Field Championships	February 15, 2020
13:35.12	Ron Althoff Relays 2020	January 17, 2020

2019 XC

5k
21:08.5	Kenyon Quad	August 30, 2019

6k
23:10.1	NCAA Division III Great Lakes Region Cross Country Championships	November 16, 2019
23:34.3	North Coast AC Championships	November 2, 2019
24:01.3	Oberlin College Inter-Regional Rumble	October 19, 2019
27:07.6	All-Ohio Cross Country Championships	September 28, 2019
25:50.1	OWU Invitational	September 14, 2019

2019 Outdoors

800 Meters
2:28.27	Denison Big Red Invitational	April 26, 2019
2:29.59	Otterbein Twilight Invitational	April 19, 2019
2:31.75	DIII All-Ohio Outdoor T&F Championships	April 13, 2019
2:26.48	8th Annual Terrier Relays	March 30, 2019
2:33.25	Amy Adams Memorial Invitational	March 22-23, 2019

1500 Meters
4:59.54	NCAA Great Lakes Final Qualifying Meet	May 16, 2019
4:59.10	North Coast Athletic Conference Championships	May 3- 4, 2019
4:57.98	DIII All-Ohio Outdoor T&F Championships	April 13, 2019
5:00.79	Ohio Wesleyan Marv Frye Invitational	April 5- 6, 2019

5000 Meters
19:00.46	North Coast Athletic Conference Championships	May 3- 4, 2019

2000 Steeplechase
8:13.34	Amy Adams Memorial Invitational	March 22-23, 2019

3000 Steeplechase
12:31.26	8th Annual Terrier Relays	March 30, 2019

4 x 400 Relay
4:29.52	Ohio Wesleyan Marv Frye Invitational	April 5- 6, 2019

2019 Indoors

800 Meters
2:32.00	NCAC Last Chance	February 22, 2019
2:36.39	2019 Flag City Open	February 16, 2019

Mile
5:25.63	North Coast AC Indoor Championships	March 1- 2, 2019
5:26.64	2019 Flag City Open	February 16, 2019
5:42.51	DIII All-Ohio Indoor Championships	February 9, 2019
5:33.14	Bob Shannon Invitational	February 2, 2019
5:40.67	Tiffin Dragon Open	January 19, 2019

3000 Meters
11:02.27	North Coast AC Indoor Championships	March 1- 2, 2019
11:06.95	Dr. William Taraschke Team Challenge	January 26, 2019

4 x 400 Relay
4:30.90	2019 Flag City Open	February 16, 2019
4:41.10	Bob Shannon Invitational	February 2, 2019

Sprint Medley Relay
4:47.85	OWU Ron Althoff Relays 2019	January 11, 2019

Distance Medley Relay
13:05.28	North Coast AC Indoor Championships	March 1- 2, 2019
12:50.80	DIII All-Ohio Indoor Championships	February 9, 2019
13:37.83	OWU Ron Althoff Relays 2019	January 11, 2019

2018 XC

5k
21:14.9	Kenyon Tri Meet	August 31, 2018

6k
23:50.6	NCAA Division III Great Lakes Region Cross Country Championships	November 10, 2018
23:36.9	North Coast AC	October 27, 2018
23:21.1	Connecticut College Cross Country Invitational	October 13, 2018
24:57.0	All-Ohio Collegiate Championships	September 29, 2018
26:23.1	OWU Invitational	September 15, 2018

2018 Outdoors

800 Meters
2:27.77	Denison Big Red Invitational	April 27, 2018

1500 Meters
5:00.82	2018 Great Lakes NCAA Final Qualifying Meet	May 17, 2018
4:51.42	North Coast Athletic Conference Championships	May 4- 5, 2018
4:53.59	DIII All-Ohio Outdoor Track & Field Championships	April 14, 2018
4:57.02	Ohio Wesleyan Marv Frye Invitational	April 6- 7, 2018
5:06.63	Dr. Jack M. Toms Alumni Invitational	March 23-24, 2018

5000 Meters
19:31.96	North Coast Athletic Conference Championships	May 4- 5, 2018

3000 Steeplechase
12:29.57	49th Sparky Adams Invitational	April 21, 2018
12:53.39	Cedarville University Collegiate Outdoor	March 31, 2018

4 x 400 Relay
4:28.57	Denison Big Red Invitational	April 27, 2018

2018 Indoors

800 Meters
2:34.87	NCAC Last Chance	February 23, 2018
2:35.44	Bob Shannon Invitational	February 3, 2018
2:42.84	Wooster Quad	January 20, 2018

Mile
5:23.78	North Coast AC Championships	March 2- 3, 2018
5:25.00	NCAC Last Chance	February 23, 2018
5:28.69	Findlay Meet For Everyone!	February 16, 2018
5:41.15	SPIRE Midwest Indoor Track & Field Open	January 26-27, 2018
5:50.35	Wooster Quad	January 20, 2018

3000 Meters
10:55.95	North Coast AC Championships	March 2- 3, 2018

4 x 400 Relay
4:40.06	Findlay Meet For Everyone!	February 16, 2018
4:24.57	Bob Shannon Invitational	February 3, 2018

Distance Medley Relay
12:53.96	DIII All-Ohio Indoor Track & Field Championships	February 10, 2018

2017 XC

5k
22:00.3	Kenyon Tri-Meet	September 1, 2017

6k
24:29.4	NCAA Division III Great Lakes Region Cross Country Championships	November 11, 2017
23:18.3	North Coast Athletic Conference	October 28, 2017
24:41.1	Gettysburg Inv.	October 14, 2017
26:03.9	All Ohio Championships 2017	September 29, 2017
26:30.4	OWU Invitational	September 9, 2017

3.73 Mile
26:36.6	Otterbein Invitational	September 16, 2017

2017 Outdoors

800 Meters
2:28.45	Denison Big Red Invitational	April 28, 2017
2:34.98	DIII All-Ohio Outdoor Track & Field Championships	April 15, 2017
2:27.78	OWU Marv Frye Invitational 2017	April 7- 8, 2017

1500 Meters
4:59.42	North Coast Athletic Conference Championships	May 5- 6, 2017
4:59.84	48th Annual Sparky Adams Invitational	April 22, 2017
5:11.54	Wooster Invitational	March 31-April 1, 2017
5:08.02	Emory Invitational	March 17-18, 2017
5:08.02	Emory Invitational	March 17-18, 2017

2000 Steeplechase
8:06.22	Amy Adams Memorial Invitational	March 24-25, 2017

3000 Steeplechase
13:05.43	DIII All-Ohio Outdoor Track & Field Championships	April 15, 2017

4 x 400 Relay
4:42.04	OWU Marv Frye Invitational 2017	April 7- 8, 2017
4:44.95	Wooster Invitational	March 31-April 1, 2017

2017 Indoors

800 Meters
2:33.26	NCAC Last Chance	February 24, 2017
2:36.65	Bob Shannon Invitational	February 4, 2017

Mile
5:32.01	North Coast AC Championships	March 3- 4, 2017
5:40.69	Mount Union Raider Tune-Up	February 18, 2017
5:49.64	SPIRE Midwest Indoor T&F Open	January 27-28, 2017
5:51.95	Ron Althoff Classic	January 13, 2017

4 x 400 Relay
4:33.29	NCAC Last Chance	February 24, 2017
4:39.30	Bob Shannon Invitational	February 4, 2017
4:48.68	Wooster Tri-Meet	January 21, 2017

Distance Medley Relay
13:47.30	Wooster Tri-Meet	January 21, 2017

2016 XC

5k
22:00.5	OWU Invitational	September 10, 2016
17:46.8	Kenyon Tri	September 1, 2016

6k
24:43.2	NCAA Division III Great Lakes Region Cross Country Championships	November 12, 2016
26:41.9	North Coast Athletic Conference Cross Country Championships	October 30, 2016
23:59.7	Rowan University Border Battle	October 15, 2016
26:03.6	All Ohio XC Championships 2016	September 30, 2016

3.73 Mile
26:56.5	Otterbein Invitational	September 17, 2016

800 Meters (Indoors)
2020	2:37.07	Steemer Showcase (Feb 22, 2020)
2019	2:32.00	NCAC Last Chance (Feb 22, 2019)
2018	2:34.87	NCAC Last Chance (Feb 23, 2018)
2017	2:33.26	NCAC Last Chance (Feb 24, 2017)

Mile (Indoors)
2020	5:28.70	Steemer Showcase (Feb 22, 2020)
2019	5:25.63	North Coast AC Indoor Championships (Mar 1- 2, 2019)
2018	5:23.78	North Coast AC Championships (Mar 2- 3, 2018)
2017	5:32.01	North Coast AC Championships (Mar 3- 4, 2017)

3000 Meters (Indoors)
2020	11:04.01	North Coast AC Indoor Track & Field Championships (Feb 28-29, 2020)
2019	11:02.27	North Coast AC Indoor Championships (Mar 1- 2, 2019)
2018	10:55.95	North Coast AC Championships (Mar 2- 3, 2018)

5k (XC)
2019	21:08.5	Kenyon Quad Aug 30, 2019
2018	21:14.9	Kenyon Tri Meet Aug 31, 2018
2017	22:00.3	Kenyon Tri-Meet Sep 1, 2017
2016	17:46.8	Kenyon Tri Sep 1, 2016

6k (XC)
2019	23:10.1	NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2019
2018	23:21.1	Connecticut College Cross Country Invitational Oct 13, 2018
2017	23:18.3	North Coast Athletic Conference Oct 28, 2017
2016	23:59.7	Rowan University Border Battle Oct 15, 2016

3.73 Mile (XC)
2017	26:36.6	Otterbein Invitational Sep 16, 2017
2016	26:56.5	Otterbein Invitational Sep 17, 2016

800 Meters (Outdoors)
2019	2:26.48	8th Annual Terrier Relays (Mar 30, 2019)
2018	2:27.77	Denison Big Red Invitational (Apr 27, 2018)
2017	2:27.78	OWU Marv Frye Invitational 2017 (Apr 7- 8, 2017)

1500 Meters (Outdoors)
2019	4:57.98	DIII All-Ohio Outdoor T&F Championships (Apr 13, 2019)
2018	4:51.42	North Coast Athletic Conference Championships (May 4- 5, 2018)
2017	4:59.42	North Coast Athletic Conference Championships (May 5- 6, 2017)

5000 Meters (Outdoors)
2019	19:00.46	North Coast Athletic Conference Championships (May 3- 4, 2019)
2018	19:31.96	North Coast Athletic Conference Championships (May 4- 5, 2018)

2000 Steeplechase (Outdoors)
2019	8:13.34	Amy Adams Memorial Invitational (Mar 22-23, 2019)
2017	8:06.22	Amy Adams Memorial Invitational (Mar 24-25, 2017)

3000 Steeplechase (Outdoors)
2019	12:31.26	8th Annual Terrier Relays (Mar 30, 2019)
2018	12:29.57	49th Sparky Adams Invitational (Apr 21, 2018)
2017	13:05.43	DIII All-Ohio Outdoor Track & Field Championships (Apr 15, 2017)