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ELLIE SONGER (SR-4)
QUINNIPIAC
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:51.17
MILE
5:16.68
3000
10:19.54
5000
17:49.42
4K (XC)
15:38.8
5K (XC)
18:40.8
6K (XC)
22:37.4
4K (XC)
15:38.8
5K (XC)
18:40.8
6K (XC)
22:37.4
MILE
5:16.68
3000
10:20.21
5000
17:57.96
1500
4:51.17
3000
10:19.54
5000
17:49.42
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
5000
18:57.07
23rd (F)
2021 Monmouth Spring Invitational
Apr 18, 2021
5000
DNF
James Barber Invitational
Apr 11, 2021
1500
5:01.65
1st (F)
2019 MAAC Cross Country Championships
Nov 2, 2019
6k
25:11.0
88th
Henry Mercer Monmouth University Cross Country Invitational
Sep 21, 2019
5k
20:18.3
65th
Shawn M. Nassaney Memorial Invitational
Sep 7, 2019
5k
20:55.1
89th
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
6k
24:35.1
162nd
MAAC XC Championships
Oct 27, 2018
6k
23:19.4
34th
NEICAAA Cross Country Championship
Oct 6, 2018
5k
18:40.8
21st
Coast-to-Coast Battle in Beantown
Sep 21, 2018
5k
19:08.9
154th
Siena XC invitational
Sep 8, 2018
5k
19:29.1
38th
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
5000
18:28.54
8th (F)
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2018
3000
10:21.23
19th (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
5000
17:57.96
30th (F)
NYC Gotham Cup
Jan 19, 2018
3000
10:20.21
3rd (F)
2018 Great Dane Classic
Jan 13, 2018
Mile
5:16.68
21st (F)
2017 MAAC Cross Country Championships
Oct 28, 2017
6k
23:56.5
53rd
adidas DI Pre Nationals
Oct 14, 2017
6k
23:08.8
143rd
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
5000
17:49.42
16th (F)
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
5000
DQ
2017 Yale Springtime Invitational
Apr 30, 2017
1500
4:51.17
12th (F)
Stony Brook University - Wolfie Invitational
Apr 22, 2017
3000
10:19.54
2nd (F)
Silfen Track & Field Invitational
Apr 15, 2017
5000
17:52.56
12th (F)
2017 Colonial Relays
Mar 30-Apr 1, 2017
5000
17:58.79
43rd (F)
NEICAAA Indoor Track and Field Championships
Feb 24-25, 2017
5000
DNF
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
3000
10:29.56
16th (F)
5000
18:04.08
9th (F)
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
Mile
5:20.84
136th (F)
13th Annual Giegengack Invitational (Yale University)
Feb 3- 4, 2017
3000
10:32.42
5th (F)
URI Sorlien Invitational
Jan 21, 2017
Mile
5:20.81
8th (F)
4x800
10:16.41
5th (F)
2017 Great Dane Classic
Jan 14, 2017
3000
10:36.53
20th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
6k
23:30.5
194th
2016 MAAC Cross Country Championships
Oct 29, 2016
6k
22:46.2
27th
ISU adidas Pre Nationals
Oct 15, 2016
6k
24:40.0
162nd
Paul Short - Gold
Oct 1, 2016
6k
22:37.4
278th
22nd Annual Monmouth University Invitational
Sep 17, 2016
5k
19:16.2
15th
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
5k
20:25.8
71st
Stony Brook University Cross Country Invitational
Sep 3, 2016
4k
15:38.8
9th
QUICK LINKS:
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1500
Mile
3000
5000
4x800
4k
5k
6k
1500 Meters (Outdoor)
Top↑
5:01.65
James Barber Invitational
Apr 11, 2021
4:51.17
2017 Yale Springtime Invitational
Apr 30, 2017
Mile (Indoor)
Top↑
5:16.68
2018 Great Dane Classic
Jan 13, 2018
5:20.84
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
5:20.81
URI Sorlien Invitational
Jan 21, 2017
3000 Meters (Outdoor)
Top↑
10:19.54
Stony Brook University - Wolfie Invitational
Apr 22, 2017
3000 Meters (Indoor)
Top↑
10:21.23
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2018
10:20.21
NYC Gotham Cup
Jan 19, 2018
10:29.56
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
10:32.42
13th Annual Giegengack Invitational (Yale University)
Feb 3- 4, 2017
10:36.53
2017 Great Dane Classic
Jan 14, 2017
5000 Meters (Outdoor)
Top↑
18:57.07
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
DNF
2021 Monmouth Spring Invitational
Apr 18, 2021
17:49.42
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
DQ
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
17:52.56
Silfen Track & Field Invitational
Apr 15, 2017
17:58.79
2017 Colonial Relays
Mar 30-Apr 1, 2017
5000 Meters (Indoor)
Top↑
18:28.54
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
17:57.96
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
DNF
NEICAAA Indoor Track and Field Championships
Feb 24-25, 2017
18:04.08
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
4 x 800 Relay (Indoor)
Top↑
10:16.41
URI Sorlien Invitational
Jan 21, 2017
4k
Top↑
15:38.8
Stony Brook University Cross Country Invitational
Sep 3, 2016
5k
Top↑
20:18.3
Henry Mercer Monmouth University Cross Country Invitational
Sep 21, 2019
20:55.1
Shawn M. Nassaney Memorial Invitational
Sep 7, 2019
18:40.8
NEICAAA Cross Country Championship
Oct 6, 2018
19:08.9
Coast-to-Coast Battle in Beantown
Sep 21, 2018
19:29.1
Siena XC invitational
Sep 8, 2018
19:16.2
22nd Annual Monmouth University Invitational
Sep 17, 2016
20:25.8
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
6k
Top↑
25:11.0
2019 MAAC Cross Country Championships
Nov 2, 2019
24:35.1
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
23:19.4
MAAC XC Championships
Oct 27, 2018
23:56.5
2017 MAAC Cross Country Championships
Oct 28, 2017
23:08.8
adidas DI Pre Nationals
Oct 14, 2017
23:30.5
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
22:46.2
2016 MAAC Cross Country Championships
Oct 29, 2016
24:40.0
ISU adidas Pre Nationals
Oct 15, 2016
22:37.4
Paul Short - Gold
Oct 1, 2016
2021 Outdoors
1500 Meters
5:01.65
James Barber Invitational
April 11, 2021
5000 Meters
18:57.07
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
DNF
2021 Monmouth Spring Invitational
April 18, 2021
2019 XC
5k
20:18.3
Henry Mercer Monmouth University Cross Country Invitational
September 21, 2019
20:55.1
Shawn M. Nassaney Memorial Invitational
September 7, 2019
6k
25:11.0
2019 MAAC Cross Country Championships
November 2, 2019
2018 XC
5k
18:40.8
NEICAAA Cross Country Championship
October 6, 2018
19:08.9
Coast-to-Coast Battle in Beantown
September 21, 2018
19:29.1
Siena XC invitational
September 8, 2018
6k
24:35.1
NCAA Division I Northeast Region Cross Country Championships
November 9, 2018
23:19.4
MAAC XC Championships
October 27, 2018
2018 Indoors
Mile
5:16.68
2018 Great Dane Classic
January 13, 2018
3000 Meters
10:21.23
NEICAAA Indoor Track & Field Championships
February 2- 3, 2018
10:20.21
NYC Gotham Cup
January 19, 2018
5000 Meters
18:28.54
Metro Atlantic Indoor Track & Field Championships
February 17-18, 2018
17:57.96
Boston University John Thomas Terrier Classic
January 26-27, 2018
2017 XC
6k
23:56.5
2017 MAAC Cross Country Championships
October 28, 2017
23:08.8
adidas DI Pre Nationals
October 14, 2017
2017 Outdoors
1500 Meters
4:51.17
2017 Yale Springtime Invitational
April 30, 2017
3000 Meters
10:19.54
Stony Brook University - Wolfie Invitational
April 22, 2017
5000 Meters
17:49.42
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
DQ
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
17:52.56
Silfen Track & Field Invitational
April 15, 2017
17:58.79
2017 Colonial Relays
March 30-April 1, 2017
2017 Indoors
Mile
5:20.84
Boston University David Hemery Valentine Inv.
February 10-11, 2017
5:20.81
URI Sorlien Invitational
January 21, 2017
3000 Meters
10:29.56
Metro Atlantic Indoor Track & Field Championships
February 18-19, 2017
10:32.42
13th Annual Giegengack Invitational (Yale University)
February 3- 4, 2017
10:36.53
2017 Great Dane Classic
January 14, 2017
5000 Meters
DNF
NEICAAA Indoor Track and Field Championships
February 24-25, 2017
18:04.08
Metro Atlantic Indoor Track & Field Championships
February 18-19, 2017
4 x 800 Relay
10:16.41
URI Sorlien Invitational
January 21, 2017
2016 XC
4k
15:38.8
Stony Brook University Cross Country Invitational
September 3, 2016
5k
19:16.2
22nd Annual Monmouth University Invitational
September 17, 2016
20:25.8
Iona Br. Paddy Doyle Meet of Champions
September 16, 2016
6k
23:30.5
NCAA Division I Northeast Region Cross Country Championships
November 11, 2016
22:46.2
2016 MAAC Cross Country Championships
October 29, 2016
24:40.0
ISU adidas Pre Nationals
October 15, 2016
22:37.4
Paul Short - Gold
October 1, 2016
1500 Meters (Outdoors)
2021
5:01.65
James Barber Invitational
(Apr 11, 2021)
2017
4:51.17
2017 Yale Springtime Invitational
(Apr 30, 2017)
3000 Meters (Outdoors)
2017
10:19.54
Stony Brook University - Wolfie Invitational
(Apr 22, 2017)
5000 Meters (Outdoors)
2021
18:57.07
Metro Atlantic Outdoor Track & Field Championships
(May 8- 9, 2021)
2017
17:49.42
NEICAAA Outdoor Track & Field Championships
(May 12-13, 2017)
4k (XC)
2016
15:38.8
Stony Brook University Cross Country Invitational
Sep 3, 2016
5k (XC)
2019
20:18.3
Henry Mercer Monmouth University Cross Country Invitational
Sep 21, 2019
2018
18:40.8
NEICAAA Cross Country Championship
Oct 6, 2018
2016
19:16.2
22nd Annual Monmouth University Invitational
Sep 17, 2016
6k (XC)
2019
25:11.0
2019 MAAC Cross Country Championships
Nov 2, 2019
2018
23:19.4
MAAC XC Championships
Oct 27, 2018
2017
23:08.8
adidas DI Pre Nationals
Oct 14, 2017
2016
22:37.4
Paul Short - Gold
Oct 1, 2016
Mile (Indoors)
2018
5:16.68
2018 Great Dane Classic
(Jan 13, 2018)
2017
5:20.81
URI Sorlien Invitational
(Jan 21, 2017)
3000 Meters (Indoors)
2018
10:20.21
NYC Gotham Cup
(Jan 19, 2018)
2017
10:29.56
Metro Atlantic Indoor Track & Field Championships
(Feb 18-19, 2017)
5000 Meters (Indoors)
2018
17:57.96
Boston University John Thomas Terrier Classic
(Jan 26-27, 2018)
2017
18:04.08
Metro Atlantic Indoor Track & Field Championships
(Feb 18-19, 2017)