College Bests

200
28.60 (1.5)
LJ
4.96m (1.2)
16' 3.25"
400
SP
30' 9.75"
600
JT
79' 11"
800
PENT
60H
HEP
100H
16.61 (1.0)
5K (XC)
400H
6K (XC)
HJ
4' 8.25"
4.2K (XC)
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
Hep 3626 7th 
100H 16.72 (1.6) 7th
HJ 1.41m   4' 7.5" 5th
SP 9.35m   30' 8.25" 4th
200 29.00 (-1.4) 8th
LJ 4.76m (0.1)   15' 7.5" 5th
JT 22.79m   74' 9" 6th
800 2:37.86 5th
Army West Point Twilight    May 9, 2019
100H 17.29w (2.1) 6th  (F)
LJ 4.77m (0.9) 15' 7.75" 7th  (F)
Empire 8 Outdoor Track & Field Championships    May 3-4, 2019
100H 17.14 (0.0) 4th  (F)
100H 17.31 (0.3) 4th  (P)
400H 1:12.15 7th  (F)
HJ 1.35m 4' 5" 8th  (F)
LJ 4.74m (0.0) 15' 6.75" 8th  (F)
Cortland Classic Invitational    Apr 19-20, 2019
Hep 3457 8th 
100H 16.98 (1.2) 9th
HJ 1.36m   4' 5.5" 11th
SP 8.86m   29' 1" 6th
200 29.20 (0.0) 11th
LJ 4.82m (0.0)   15' 9.75" 4th
JT 21.88m   71' 9" 6th
800 2:41.22 8th
Hamilton College Mid-Week    Apr 16, 2019
JT 23.27m 76' 4" 10th  (F)
Jerry Gravel Invitational    Apr 13, 2019
200 29.47 (0.8) 13th  (F)
100H 17.35 (1.1) 4th  (F)
HJ 1.35m 4' 5" 5th  (F)
Hamilton College Continental Invitational    Apr 6, 2019
400H 1:11.86 9th  (F)
4x400 4:21.70 6th  (F)
LJ 4.67mw (3.1) 15' 4" 17th  (F)
AARTFC Indoor Track & Field Championships    Mar 1-2, 2019
Pent 2723 8th 
60H 10.29 9th
HJ 1.41m   4' 7.5" 8th
SP 9.22m   30' 3" 6th
LJ 4.81m   15' 9.5" 8th
800 2:41.62 8th
Empire 8 Championships    Feb 22-23, 2019
60H 10.55 7th  (F)
60H 10.27 5th  (P)
HJ 1.40m 4' 7" 9th  (F)
LJ 4.75m 15' 7" 9th  (F)
St. Lawrence Open    Feb 15, 2019
400 DNF  
HJ 1.41m 4' 7.5" 2nd  (F)
Utica College Blue and Orange Invitational & Multi    Feb 2-3, 2019
Pent 2807 1st 
60H 10.26 2nd
HJ 1.43m   4' 8.25" 2nd
SP 9.39m   30' 9.75" 4th
LJ 4.91m   16' 1.5" 2nd
800 2:39.94 2nd
Utica College Pioneer Open    Jan 26, 2019
400 1:06.48 22nd  (F)
60H 10.54 25th  (P)
LJ 4.74m 15' 6.75" 11th  (F)
Hamilton College Continental Invitational    Jan 18, 2019
800 2:43.32 8th  (F)
60H 10.45 4th  (F)
60H 10.43 4th  (P)
Utica College Invitational & Multi    Jan 12-13, 2019
Pent 2581 1st 
60H 10.32 1st
HJ 1.36m   4' 5.5" 3rd
SP 9.08m   29' 9.5" 3rd
LJ 4.76m   15' 7.5" 1st
800 2:47.09 1st
Utica College Pioneer Winter Classic    Dec 8, 2018
600 1:52.10 9th  (F)
60H 10.25 10th  (P)
HJ 1.41m 4' 7.5" 11th  (F)
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
Hep 3429 9th 
100H 17.11 (-1.8) 9th
HJ 1.35m   4' 5" 9th
SP 8.18m   26' 10" 9th
200 28.85 (1.7) 10th
LJ 4.96m (1.2)   16' 3.25" 3rd
JT 21.91m   71' 10" 8th
800 2:43.15 8th
Geneseo Beautiful Valley Open    May 10, 2018
400H 1:10.90 9th  (F)
Empire 8 Outdoor Track & Field Championships    May 4-5, 2018
100H 16.61 (1.0) 4th  (F)
100H 16.72w (2.6) 4th  (P)
400H 1:13.65 9th  (F)
LJ 4.78mW (7.8) 15' 8.25" 9th  (F)
SLU Twilight Invitational    Apr 28, 2018
400H 1:09.70 1st  (F)
Cortland Classic Invitational    Apr 21-22, 2018
Hep 3497 7th 
100H 16.90 (0.6) 9th
HJ 1.37m   4' 6" 17th
SP 8.66m   28' 5" 8th
200 28.87 (0.3) 11th
LJ 4.89m (0.0)   16' 0.5" 5th
JT 21.70m   71' 2" 11th
800 2:41.93 9th
Gerry Gravel Classic - 2018    Apr 14, 2018
JT FOUL  
Mondschein Multi    Apr 12-13, 2018
Hep 3459 11th 
100H 17.34 (0.9) 9th
HJ 1.37m   4' 6" 10th
SP 8.55m   28' 0.75" 8th
200 28.60 (1.5) 9th
LJ 4.73mw (2.4)   15' 6.25" 11th
JT 22.31m   73' 2" 11th
800 2:39.32 8th
SUNY Geneseo Early Season Invitational    Mar 31, 2018
400H 1:12.36 11th  (F)
LJ 4.64m (0.0) 15' 2.75" 23rd  (F)
JT 20.57m 67' 6" 21st  (F)
AARTFC Indoor Track & Field Championships    Mar 2-3, 2018
Pent 2719 5th 
60H 10.10 8th
HJ 1.37m   4' 6" 9th
SP 8.95m   29' 4.5" 5th
LJ 4.80m   15' 9" 5th
800 2:39.59 4th
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
400 1:06.26 10th  (F)
60H 10.14 3rd  (F)
60H 10.25 3rd  (P)
LJ 4.82m 15' 9.75" 7th  (F)
Ithaca College Tri Meet    Feb 16, 2018
400 1:05.38 9th  (F)
60H 10.46 8th  (F)
60H 10.34 8th  (P)
LJ 4.69m 15' 4.75" 8th  (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
LJ 4.64m 15' 2.75" 29th  (F)
Pent 2667 9th 
60H 10.39 15th
HJ 1.40m   4' 7" 20th
SP 8.45m   27' 8.75" 11th
LJ 4.84m   15' 10.5" 7th
800 2:40.22 12th
Middlebury Invitational    Jan 26-27, 2018
60H 10.54 9th  (F)
60H 10.44 8th  (P)
LJ 4.68m 15' 4.25" 4th  (F)
Pent 2566 6th 
60H 10.29 8th
HJ 1.37m   4' 6" 8th
SP 9.20m   30' 2.25" 6th
LJ 4.73m   15' 6.25" 5th
800 2:50.19 7th
Hamilton College Continental Invitational    Jan 19, 2018
60H 10.41 5th  (F)
60H 10.46 6th  (P)
HJ 1.33m 4' 4.25" 12th  (F)
SP 9.07m 29' 9.25" 15th  (F)
Middlebury Winter Classic    Jan 13, 2018
200 29.80 23rd  (F)
60H 10.48 11th  (F)
LJ 4.64m 15' 2.75" 7th  (F)
Houghton December Classic    Dec 8, 2017
800 2:41.81 12th  (F)
LJ 4.71m 15' 5.5" 17th  (F)
Oneonta Final Qualifier    May 17-18, 2017
Hep 3467 7th 
100H 16.80 (0.2) 7th
HJ 1.40m   4' 7" 7th
SP 8.35m   27' 4.75" 8th
200 28.71 (-1.6) 10th
LJ 4.65m (0.8)   15' 3.25" 7th
JT 24.36m   79' 11" 8th
800 2:46.34 8th
Swarthmore Final Qualifier    May 15, 2017
400H 1:09.67 14th  (F)
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
100H 17.34 (0.4) 17th  (P)
400H 1:09.78 13th  (P)
LJ 4.81m (1.4) 15' 9.5" 16th  (F)
Hep 3354 9th 
100H 17.33 (-2.1) 7th
HJ 1.40m   4' 7" 9th
SP 8.10m   26' 7" 6th
200 28.94 (-1.1) 10th
LJ 4.61m (0.0)   15' 1.5" 8th
JT 22.99m   75' 5" 9th
800 2:45.12 11th
NYSCTC Outdoor Championships (Multis)    Apr 30 - May 1, 2017
Hep 3354 9th 
100H 17.33 (-2.1) 7th
HJ 1.40m   4' 7" 9th
SP 8.10m   26' 7" 6th
200 28.94 (-1.1) 10th
LJ 4.61m (0.0)   15' 1.5" 8th
JT 22.99m   75' 5" 9th
800 2:45.12 11th
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
100H 17.10 (0.4) 4th  (F)
100H 17.42 (-2.0) 4th  (P)
400H 1:14.09 13th  (F)
LJ 4.95m (0.0) 16' 3" 9th  (F)
Hamilton College Mid-Week Invitational    Apr 18, 2017
800 2:40.04 10th  (F)
100H 16.85 (1.2) 2nd  (F)
JT 20.73m 68' 0" 6th  (F)
Jerry Gravel Classic - 2017    Apr 15, 2017
200 28.79w (2.5) 20th  (F)
100H 17.07w (3.8) 3rd  (F)
JT 21.32m 69' 11" 11th  (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
400H 1:12.97 16th  (F)
LJ 4.94m (1.3) 16' 2.5" 22nd  (F)
Geneseo Early Season Invitational    Apr 2, 2017
800 2:52.34 36th  (F)
100H 17.71 (-1.0) 11th  (P)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
Pent 2600 10th 
60H 10.19 4th
HJ 1.38m   4' 6.25" 11th
SP 8.26m   27' 1.25" 9th
LJ 4.51m   14' 9.75" 11th
800 2:38.95 11th
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
Pent 2517 11th 
60H 10.21 7th
HJ 1.37m   4' 6" 11th
SP 8.07m   26' 5.75" 9th
LJ 4.51m   14' 9.75" 7th
800 2:44.02 8th
Utica College Pioneer Invitational 4    Feb 18, 2017
60H 10.49 15th  (P)
LJ 4.72m 15' 6" 10th  (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
60H 10.47 9th  (P)
LJ 4.60m 15' 1.25" 15th  (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
400 1:06.70 38th  (F)
SP 8.06m 26' 5.5" 60th  (F)
Pent 2435 15th 
60H 10.21 9th
HJ 1.34m   4' 4.75" 17th
SP 8.18m   26' 10" 9th
LJ 4.46m   14' 7.75" 16th
800 2:48.05 12th
Utica College Pioneer Invitational 3    Jan 28, 2017
60H 10.74 11th  (P)
LJ 4.53m 14' 10.5" 20th  (F)
Continental Invitational    Jan 21, 2017
HJ 1.35m 4' 5" 8th  (F)
SP 7.97m 26' 1.75" 16th  (F)
Utica College Pioneer Invitational 1    Dec 3, 2016
60H 10.76 8th  (F)
60H 10.43 5th  (P)
4x400 5:05.18 7th  (F)
LJ 4.69m 15' 4.75" 5th  (F)
Paul Short - White    Oct 1, 2016
6K 25:52.7 169th
Bill Fritz Invitational    Sep 17, 2016
6K 26:52.6 67th
SUNY Poly Short Course Invitational    Sep 3, 2016
4.2K 19:19.4 46th
200 Meters (Outdoor)
Top↑
29.00 (-1.4)
AARTFC Outdoor Track & Field Championships May 15-16, 2019
29.20 (0.0)
Cortland Classic Invitational Apr 19-20, 2019
29.47 (0.8)
Jerry Gravel Invitational Apr 13, 2019
28.85 (1.7)
AARTFC Outdoor Track & Field Championships May 16-17, 2018
28.87 (0.3)
Cortland Classic Invitational Apr 21-22, 2018
28.60 (1.5)
Mondschein Multi Apr 12-13, 2018
28.71 (-1.6)
Oneonta Final Qualifier May 17-18, 2017
28.94 (-1.1)
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
28.94 (-1.1)
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
28.79w (2.5)
Jerry Gravel Classic - 2017 Apr 15, 2017
200 Meters (Indoor)
Top↑
Middlebury Winter Classic Jan 13, 2018
400 Meters (Indoor)
Top↑
DNF
St. Lawrence Open Feb 15, 2019
Utica College Pioneer Open Jan 26, 2019
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Ithaca College Tri Meet Feb 16, 2018
Ithaca College Bomber Invitational Feb 4-5, 2017
600 Meters (Indoor)
Top↑
Utica College Pioneer Winter Classic Dec 8, 2018
800 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Cortland Classic Invitational Apr 19-20, 2019
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Cortland Classic Invitational Apr 21-22, 2018
Mondschein Multi Apr 12-13, 2018
Oneonta Final Qualifier May 17-18, 2017
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
Hamilton College Mid-Week Invitational Apr 18, 2017
Geneseo Early Season Invitational Apr 2, 2017
800 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
Hamilton College Continental Invitational Jan 18, 2019
Utica College Invitational & Multi Jan 12-13, 2019
AARTFC Indoor Track & Field Championships Mar 2-3, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
Middlebury Invitational Jan 26-27, 2018
Houghton December Classic Dec 8, 2017
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
5k (XC)
Top↑
2016 Empire 8 Cross Country Championships Oct 29, 2016
6k (XC)
Top↑
Paul Short - White Oct 1, 2016
Bill Fritz Invitational Sep 17, 2016
60 Hurdles (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
Empire 8 Championships Feb 22-23, 2019
Empire 8 Championships Feb 22-23, 2019
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
Utica College Pioneer Open Jan 26, 2019
Hamilton College Continental Invitational Jan 18, 2019
Hamilton College Continental Invitational Jan 18, 2019
Utica College Invitational & Multi Jan 12-13, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
AARTFC Indoor Track & Field Championships Mar 2-3, 2018
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Ithaca College Tri Meet Feb 16, 2018
Ithaca College Tri Meet Feb 16, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
Middlebury Invitational Jan 26-27, 2018
Middlebury Invitational Jan 26-27, 2018
Middlebury Invitational Jan 26-27, 2018
Hamilton College Continental Invitational Jan 19, 2018
Hamilton College Continental Invitational Jan 19, 2018
Middlebury Winter Classic Jan 13, 2018
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Utica College Pioneer Invitational 4 Feb 18, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
Utica College Pioneer Invitational 1 Dec 3, 2016
100 Hurdles (Outdoor)
Top↑
16.72 (1.6)
AARTFC Outdoor Track & Field Championships May 15-16, 2019
17.29w (2.1)
Army West Point Twilight May 9, 2019
17.14 (0.0)
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
17.31 (0.3)
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
16.98 (1.2)
Cortland Classic Invitational Apr 19-20, 2019
17.35 (1.1)
Jerry Gravel Invitational Apr 13, 2019
17.11 (-1.8)
AARTFC Outdoor Track & Field Championships May 16-17, 2018
16.61 (1.0)
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
16.72w (2.6)
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
16.90 (0.6)
Cortland Classic Invitational Apr 21-22, 2018
17.34 (0.9)
Mondschein Multi Apr 12-13, 2018
16.80 (0.2)
Oneonta Final Qualifier May 17-18, 2017
17.34 (0.4)
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
17.33 (-2.1)
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
17.33 (-2.1)
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
17.10 (0.4)
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
17.42 (-2.0)
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
16.85 (1.2)
Hamilton College Mid-Week Invitational Apr 18, 2017
17.07w (3.8)
Jerry Gravel Classic - 2017 Apr 15, 2017
17.71 (-1.0)
Geneseo Early Season Invitational Apr 2, 2017
400 Hurdles (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
Hamilton College Continental Invitational Apr 6, 2019
Geneseo Beautiful Valley Open May 10, 2018
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
SLU Twilight Invitational Apr 28, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
Swarthmore Final Qualifier May 15, 2017
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
High Jump (Outdoor)
Top↑
4' 7.5"  
AARTFC Outdoor Track & Field Championships May 15-16, 2019
4' 5"  
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
4' 5.5"  
Cortland Classic Invitational Apr 19-20, 2019
4' 5"  
Jerry Gravel Invitational Apr 13, 2019
4' 5"  
AARTFC Outdoor Track & Field Championships May 16-17, 2018
4' 6"  
Cortland Classic Invitational Apr 21-22, 2018
4' 6"  
Mondschein Multi Apr 12-13, 2018
4' 7"  
Oneonta Final Qualifier May 17-18, 2017
4' 7"  
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
4' 7"  
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
High Jump (Indoor)
Top↑
4' 7.5"  
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
4' 7"  
Empire 8 Championships Feb 22-23, 2019
4' 7.5"  
St. Lawrence Open Feb 15, 2019
4' 8.25"  
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
4' 5.5"  
Utica College Invitational & Multi Jan 12-13, 2019
4' 7.5"  
Utica College Pioneer Winter Classic Dec 8, 2018
4' 6"  
AARTFC Indoor Track & Field Championships Mar 2-3, 2018
4' 7"  
Ithaca College Bomber Invitational Feb 3-4, 2018
4' 6"  
Middlebury Invitational Jan 26-27, 2018
4' 4.25"  
Hamilton College Continental Invitational Jan 19, 2018
4' 6.25"  
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
4' 6"  
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
4' 4.75"  
Ithaca College Bomber Invitational Feb 4-5, 2017
4' 5"  
Continental Invitational Jan 21, 2017
Long Jump (Outdoor)
Top↑
4.76m (0.1)
15' 7.5"  
AARTFC Outdoor Track & Field Championships May 15-16, 2019
4.77m (0.9)
15' 7.75"  
Army West Point Twilight May 9, 2019
4.74m (0.0)
15' 6.75"  
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
4.82m (0.0)
15' 9.75"  
Cortland Classic Invitational Apr 19-20, 2019
4.67mw (3.1)
15' 4"  
Hamilton College Continental Invitational Apr 6, 2019
4.96m (1.2)
16' 3.25"  
AARTFC Outdoor Track & Field Championships May 16-17, 2018
4.78mW (7.8)
15' 8.25"  
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
4.89m (0.0)
16' 0.5"  
Cortland Classic Invitational Apr 21-22, 2018
4.73mw (2.4)
15' 6.25"  
Mondschein Multi Apr 12-13, 2018
4.64m (0.0)
15' 2.75"  
SUNY Geneseo Early Season Invitational Mar 31, 2018
4.65m (0.8)
15' 3.25"  
Oneonta Final Qualifier May 17-18, 2017
4.81m (1.4)
15' 9.5"  
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
4.61m (0.0)
15' 1.5"  
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
4.61m (0.0)
15' 1.5"  
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
4.95m (0.0)
16' 3"  
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
4.94m (1.3)
16' 2.5"  
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Long Jump (Indoor)
Top↑
15' 9.5"  
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
15' 7"  
Empire 8 Championships Feb 22-23, 2019
16' 1.5"  
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
15' 6.75"  
Utica College Pioneer Open Jan 26, 2019
15' 7.5"  
Utica College Invitational & Multi Jan 12-13, 2019
15' 9"  
AARTFC Indoor Track & Field Championships Mar 2-3, 2018
15' 9.75"  
Empire 8 Indoor Track & Field Championships Feb 24, 2018
15' 4.75"  
Ithaca College Tri Meet Feb 16, 2018
15' 2.75"  
Ithaca College Bomber Invitational Feb 3-4, 2018
15' 10.5"  
Ithaca College Bomber Invitational Feb 3-4, 2018
15' 4.25"  
Middlebury Invitational Jan 26-27, 2018
15' 6.25"  
Middlebury Invitational Jan 26-27, 2018
15' 2.75"  
Middlebury Winter Classic Jan 13, 2018
15' 5.5"  
Houghton December Classic Dec 8, 2017
14' 9.75"  
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
14' 9.75"  
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
15' 6"  
Utica College Pioneer Invitational 4 Feb 18, 2017
15' 1.25"  
Empire 8 Indoor Track & Field Championships Feb 10, 2017
14' 7.75"  
Ithaca College Bomber Invitational Feb 4-5, 2017
14' 10.5"  
Utica College Pioneer Invitational 3 Jan 28, 2017
15' 4.75"  
Utica College Pioneer Invitational 1 Dec 3, 2016
Shot Put (Outdoor)
Top↑
30' 8.25"  
AARTFC Outdoor Track & Field Championships May 15-16, 2019
29' 1"  
Cortland Classic Invitational Apr 19-20, 2019
26' 10"  
AARTFC Outdoor Track & Field Championships May 16-17, 2018
28' 5"  
Cortland Classic Invitational Apr 21-22, 2018
28' 0.75"  
Mondschein Multi Apr 12-13, 2018
27' 4.75"  
Oneonta Final Qualifier May 17-18, 2017
26' 7"  
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
26' 7"  
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
Shot Put (Indoor)
Top↑
30' 3"  
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
30' 9.75"  
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
29' 9.5"  
Utica College Invitational & Multi Jan 12-13, 2019
29' 4.5"  
AARTFC Indoor Track & Field Championships Mar 2-3, 2018
27' 8.75"  
Ithaca College Bomber Invitational Feb 3-4, 2018
30' 2.25"  
Middlebury Invitational Jan 26-27, 2018
29' 9.25"  
Hamilton College Continental Invitational Jan 19, 2018
27' 1.25"  
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
26' 5.75"  
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
26' 5.5"  
Ithaca College Bomber Invitational Feb 4-5, 2017
26' 10"  
Ithaca College Bomber Invitational Feb 4-5, 2017
26' 1.75"  
Continental Invitational Jan 21, 2017
Javelin (Outdoor)
Top↑
74' 9"  
AARTFC Outdoor Track & Field Championships May 15-16, 2019
71' 9"  
Cortland Classic Invitational Apr 19-20, 2019
76' 4"  
Hamilton College Mid-Week Apr 16, 2019
71' 10"  
AARTFC Outdoor Track & Field Championships May 16-17, 2018
71' 2"  
Cortland Classic Invitational Apr 21-22, 2018
Gerry Gravel Classic - 2018 Apr 14, 2018
73' 2"  
Mondschein Multi Apr 12-13, 2018
67' 6"  
SUNY Geneseo Early Season Invitational Mar 31, 2018
79' 11"  
Oneonta Final Qualifier May 17-18, 2017
75' 5"  
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
75' 5"  
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
68' 0"  
Hamilton College Mid-Week Invitational Apr 18, 2017
69' 11"  
Jerry Gravel Classic - 2017 Apr 15, 2017
Pentathlon (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
Utica College Invitational & Multi Jan 12-13, 2019
AARTFC Indoor Track & Field Championships Mar 2-3, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
Middlebury Invitational Jan 26-27, 2018
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Heptathlon (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Cortland Classic Invitational Apr 19-20, 2019
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Cortland Classic Invitational Apr 21-22, 2018
Mondschein Multi Apr 12-13, 2018
Oneonta Final Qualifier May 17-18, 2017
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
4.2k (XC)
Top↑
SUNY Poly Short Course Invitational Sep 3, 2016

2019 Outdoors

200 Meters
29.00 (-1.4)
AARTFC Outdoor Track & Field Championships May 15-16, 2019
29.20 (0.0)
Cortland Classic Invitational Apr 19-20, 2019
29.47 (0.8)
Jerry Gravel Invitational Apr 13, 2019
800 Meters
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Cortland Classic Invitational Apr 19-20, 2019
100 Hurdles
16.72 (1.6)
AARTFC Outdoor Track & Field Championships May 15-16, 2019
17.29w (2.1)
Army West Point Twilight May 9, 2019
17.14 (0.0)
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
17.31 (0.3)
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
16.98 (1.2)
Cortland Classic Invitational Apr 19-20, 2019
17.35 (1.1)
Jerry Gravel Invitational Apr 13, 2019
400 Hurdles
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
Hamilton College Continental Invitational Apr 6, 2019
Hamilton College Continental Invitational Apr 6, 2019
4 x 400 Relay
Hamilton College Continental Invitational Apr 6, 2019
High Jump
4' 7.5"
AARTFC Outdoor Track & Field Championships May 15-16, 2019
4' 5"
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
4' 5.5"
Cortland Classic Invitational Apr 19-20, 2019
4' 5"
Jerry Gravel Invitational Apr 13, 2019
Long Jump
4.76m (0.1)
15' 7.5"
AARTFC Outdoor Track & Field Championships May 15-16, 2019
4.77m (0.9)
15' 7.75"
Army West Point Twilight May 9, 2019
4.74m (0.0)
15' 6.75"
Empire 8 Outdoor Track & Field Championships May 3-4, 2019
4.82m (0.0)
15' 9.75"
Cortland Classic Invitational Apr 19-20, 2019
4.67mw (3.1)
15' 4"
Hamilton College Continental Invitational Apr 6, 2019
Shot Put
30' 8.25"
AARTFC Outdoor Track & Field Championships May 15-16, 2019
29' 1"
Cortland Classic Invitational Apr 19-20, 2019
Javelin
74' 9"
AARTFC Outdoor Track & Field Championships May 15-16, 2019
71' 9"
Cortland Classic Invitational Apr 19-20, 2019
76' 4"
Hamilton College Mid-Week Apr 16, 2019
Heptathlon
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Cortland Classic Invitational Apr 19-20, 2019

2019 Indoors

400 Meters
DNF
St. Lawrence Open Feb 15, 2019
Utica College Pioneer Open Jan 26, 2019
600 Meters
Utica College Pioneer Winter Classic Dec 8, 2018
800 Meters
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
Hamilton College Continental Invitational Jan 18, 2019
Utica College Invitational & Multi Jan 12-13, 2019
60 Hurdles
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
Empire 8 Championships Feb 22-23, 2019
Empire 8 Championships Feb 22-23, 2019
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
Utica College Pioneer Open Jan 26, 2019
Hamilton College Continental Invitational Jan 18, 2019
Hamilton College Continental Invitational Jan 18, 2019
Utica College Invitational & Multi Jan 12-13, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
High Jump
4' 7.5"
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
4' 7"
Empire 8 Championships Feb 22-23, 2019
4' 7.5"
St. Lawrence Open Feb 15, 2019
4' 8.25"
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
4' 5.5"
Utica College Invitational & Multi Jan 12-13, 2019
4' 7.5"
Utica College Pioneer Winter Classic Dec 8, 2018
Long Jump
15' 9.5"
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
15' 7"
Empire 8 Championships Feb 22-23, 2019
16' 1.5"
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
15' 6.75"
Utica College Pioneer Open Jan 26, 2019
15' 7.5"
Utica College Invitational & Multi Jan 12-13, 2019
Shot Put
30' 3"
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
30' 9.75"
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
29' 9.5"
Utica College Invitational & Multi Jan 12-13, 2019
Pentathlon
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
Utica College Blue and Orange Invitational & Multi Feb 2-3, 2019
Utica College Invitational & Multi Jan 12-13, 2019

2018 Outdoors

200 Meters
28.85 (1.7)
AARTFC Outdoor Track & Field Championships May 16-17, 2018
28.87 (0.3)
Cortland Classic Invitational Apr 21-22, 2018
28.60 (1.5)
Mondschein Multi Apr 12-13, 2018
800 Meters
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Cortland Classic Invitational Apr 21-22, 2018
Mondschein Multi Apr 12-13, 2018
100 Hurdles
17.11 (-1.8)
AARTFC Outdoor Track & Field Championships May 16-17, 2018
16.61 (1.0)
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
16.72w (2.6)
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
16.90 (0.6)
Cortland Classic Invitational Apr 21-22, 2018
17.34 (0.9)
Mondschein Multi Apr 12-13, 2018
400 Hurdles
Geneseo Beautiful Valley Open May 10, 2018
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
SLU Twilight Invitational Apr 28, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
High Jump
4' 5"
AARTFC Outdoor Track & Field Championships May 16-17, 2018
4' 6"
Cortland Classic Invitational Apr 21-22, 2018
4' 6"
Mondschein Multi Apr 12-13, 2018
Long Jump
4.96m (1.2)
16' 3.25"
AARTFC Outdoor Track & Field Championships May 16-17, 2018
4.78mW (7.8)
15' 8.25"
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
4.89m (0.0)
16' 0.5"
Cortland Classic Invitational Apr 21-22, 2018
4.73mw (2.4)
15' 6.25"
Mondschein Multi Apr 12-13, 2018
4.64m (0.0)
15' 2.75"
SUNY Geneseo Early Season Invitational Mar 31, 2018
Shot Put
26' 10"
AARTFC Outdoor Track & Field Championships May 16-17, 2018
28' 5"
Cortland Classic Invitational Apr 21-22, 2018
28' 0.75"
Mondschein Multi Apr 12-13, 2018
Javelin
71' 10"
AARTFC Outdoor Track & Field Championships May 16-17, 2018
71' 2"
Cortland Classic Invitational Apr 21-22, 2018
Gerry Gravel Classic - 2018 Apr 14, 2018
73' 2"
Mondschein Multi Apr 12-13, 2018
67' 6"
SUNY Geneseo Early Season Invitational Mar 31, 2018
Heptathlon
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Cortland Classic Invitational Apr 21-22, 2018
Mondschein Multi Apr 12-13, 2018

2018 Indoors

200 Meters
Middlebury Winter Classic Jan 13, 2018
400 Meters
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Ithaca College Tri Meet Feb 16, 2018
800 Meters
AARTFC Indoor Track & Field Championships Mar 2-3, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
Middlebury Invitational Jan 26-27, 2018
Houghton December Classic Dec 8, 2017
60 Hurdles
AARTFC Indoor Track & Field Championships Mar 2-3, 2018
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Ithaca College Tri Meet Feb 16, 2018
Ithaca College Tri Meet Feb 16, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
Middlebury Invitational Jan 26-27, 2018
Middlebury Invitational Jan 26-27, 2018
Middlebury Invitational Jan 26-27, 2018
Hamilton College Continental Invitational Jan 19, 2018
Hamilton College Continental Invitational Jan 19, 2018
Middlebury Winter Classic Jan 13, 2018
High Jump
4' 6"
AARTFC Indoor Track & Field Championships Mar 2-3, 2018
4' 7"
Ithaca College Bomber Invitational Feb 3-4, 2018
4' 6"
Middlebury Invitational Jan 26-27, 2018
4' 4.25"
Hamilton College Continental Invitational Jan 19, 2018
Long Jump
15' 9"
AARTFC Indoor Track & Field Championships Mar 2-3, 2018
15' 9.75"
Empire 8 Indoor Track & Field Championships Feb 24, 2018
15' 4.75"
Ithaca College Tri Meet Feb 16, 2018
15' 2.75"
Ithaca College Bomber Invitational Feb 3-4, 2018
15' 10.5"
Ithaca College Bomber Invitational Feb 3-4, 2018
15' 4.25"
Middlebury Invitational Jan 26-27, 2018
15' 6.25"
Middlebury Invitational Jan 26-27, 2018
15' 2.75"
Middlebury Winter Classic Jan 13, 2018
15' 5.5"
Houghton December Classic Dec 8, 2017
Shot Put
29' 4.5"
AARTFC Indoor Track & Field Championships Mar 2-3, 2018
27' 8.75"
Ithaca College Bomber Invitational Feb 3-4, 2018
30' 2.25"
Middlebury Invitational Jan 26-27, 2018
29' 9.25"
Hamilton College Continental Invitational Jan 19, 2018
Pentathlon
AARTFC Indoor Track & Field Championships Mar 2-3, 2018
Ithaca College Bomber Invitational Feb 3-4, 2018
Middlebury Invitational Jan 26-27, 2018

2017 Outdoors

200 Meters
28.71 (-1.6)
Oneonta Final Qualifier May 17-18, 2017
28.94 (-1.1)
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
28.94 (-1.1)
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
28.79w (2.5)
Jerry Gravel Classic - 2017 Apr 15, 2017
800 Meters
Oneonta Final Qualifier May 17-18, 2017
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
Hamilton College Mid-Week Invitational Apr 18, 2017
Geneseo Early Season Invitational Apr 2, 2017
100 Hurdles
16.80 (0.2)
Oneonta Final Qualifier May 17-18, 2017
17.34 (0.4)
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
17.33 (-2.1)
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
17.33 (-2.1)
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
17.10 (0.4)
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
17.42 (-2.0)
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
16.85 (1.2)
Hamilton College Mid-Week Invitational Apr 18, 2017
17.07w (3.8)
Jerry Gravel Classic - 2017 Apr 15, 2017
17.71 (-1.0)
Geneseo Early Season Invitational Apr 2, 2017
400 Hurdles
Swarthmore Final Qualifier May 15, 2017
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
High Jump
4' 7"
Oneonta Final Qualifier May 17-18, 2017
4' 7"
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
4' 7"
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
Long Jump
4.65m (0.8)
15' 3.25"
Oneonta Final Qualifier May 17-18, 2017
4.81m (1.4)
15' 9.5"
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
4.61m (0.0)
15' 1.5"
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
4.61m (0.0)
15' 1.5"
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
4.95m (0.0)
16' 3"
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
4.94m (1.3)
16' 2.5"
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Shot Put
27' 4.75"
Oneonta Final Qualifier May 17-18, 2017
26' 7"
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
26' 7"
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
Javelin
79' 11"
Oneonta Final Qualifier May 17-18, 2017
75' 5"
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
75' 5"
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017
68' 0"
Hamilton College Mid-Week Invitational Apr 18, 2017
69' 11"
Jerry Gravel Classic - 2017 Apr 15, 2017
Heptathlon
Oneonta Final Qualifier May 17-18, 2017
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
NYSCTC Outdoor Championships (Multis) Apr 30 - May 1, 2017

2017 Indoors

400 Meters
Ithaca College Bomber Invitational Feb 4-5, 2017
800 Meters
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
60 Hurdles
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Utica College Pioneer Invitational 4 Feb 18, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
Utica College Pioneer Invitational 1 Dec 3, 2016
4 x 400 Relay
Utica College Pioneer Invitational 1 Dec 3, 2016
High Jump
4' 6.25"
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
4' 6"
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
4' 4.75"
Ithaca College Bomber Invitational Feb 4-5, 2017
4' 5"
Continental Invitational Jan 21, 2017
Long Jump
14' 9.75"
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
14' 9.75"
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
15' 6"
Utica College Pioneer Invitational 4 Feb 18, 2017
15' 1.25"
Empire 8 Indoor Track & Field Championships Feb 10, 2017
14' 7.75"
Ithaca College Bomber Invitational Feb 4-5, 2017
14' 10.5"
Utica College Pioneer Invitational 3 Jan 28, 2017
15' 4.75"
Utica College Pioneer Invitational 1 Dec 3, 2016
Shot Put
27' 1.25"
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
26' 5.75"
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
26' 5.5"
Ithaca College Bomber Invitational Feb 4-5, 2017
26' 10"
Ithaca College Bomber Invitational Feb 4-5, 2017
26' 1.75"
Continental Invitational Jan 21, 2017
Pentathlon
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Ithaca College Bomber Invitational Feb 4-5, 2017

2016 XC

200 Meters (Outdoor)
2019  
29.00 (-1.4)
2018  
28.60 (1.5)
Apr 12-13, 2018
2017  
28.71 (-1.6)
May 17-18, 2017
200 Meters (Indoor)
2018  
Jan 13, 2018
400 Meters (Indoor)
2019  
Jan 26, 2019
2018  
Feb 16, 2018
2017  
600 Meters (Indoor)
2018  
800 Meters (Outdoor)
2019  
2018  
Apr 12-13, 2018
2017  
800 Meters (Indoor)
2019  
2018  
2017  
5k (XC)
2016  
6k (XC)
2016  
60 Hurdles (Indoor)
2018  
2018  
2017  
100 Hurdles (Outdoor)
2019  
16.72 (1.6)
2018  
16.61 (1.0)
2017  
16.80 (0.2)
May 17-18, 2017
400 Hurdles (Outdoor)
2019  
2018  
Apr 28, 2018
2017  
May 15, 2017
High Jump (Outdoor)
2019  
4' 7.5"
2018  
4' 6"
Apr 12-13, 2018
2017  
4' 7"
Apr 30 - May 1, 2017
High Jump (Indoor)
2019  
4' 8.25"
2018  
4' 7"
2017  
4' 6.25"
Long Jump (Outdoor)
2019  
4.82m (0.0)
15' 9.75"
Apr 19-20, 2019
2018  
4.96m (1.2)
16' 3.25"
2017  
4.95m (0.0)
16' 3"
Long Jump (Indoor)
2019  
16' 1.5"
2018  
15' 10.5"
2017  
15' 6"
Shot Put (Outdoor)
2019  
30' 8.25"
2018  
28' 5"
Apr 21-22, 2018
2017  
27' 4.75"
May 17-18, 2017
Shot Put (Indoor)
2019  
30' 9.75"
2018  
30' 2.25"
Jan 26-27, 2018
2017  
27' 1.25"
Javelin (Outdoor)
2019  
76' 4"
Apr 16, 2019
2018  
73' 2"
Apr 12-13, 2018
2017  
79' 11"
May 17-18, 2017
Pentathlon (Indoor)
2019  
2018  
2017  
Heptathlon (Outdoor)
2019  
2018  
Apr 21-22, 2018
2017  
May 17-18, 2017
4.2k (XC)
2016