College Bests

800
10,000
1000
3K (XC)
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
3.73 MILE (XC)
ECAC DIII Indoor Track & Field Championships    Mar 6-7, 2020
4x400 4:56.18 5th  (F)
4x800 11:06.65 3rd  (F)
DMR 14:59.65 5th  (F)
Fastrack Last Chance Meet    Feb 28, 2020
DMR 14:28.00 2nd  (F)
Monmouth University Winter Collegiate Invitational    Feb 14-15, 2020
Mile 6:11.71 21st  (F)
4x400 4:47.74 9th  (F)
2020 Frank Colden Invitational    Feb 8, 2020
5000 21:30.56 19th  (F)
4x800 11:33.77 11th  (F)
NYC DIII Invitational    Jan 31, 2020
5000 21:42.89 14th  (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
3000 13:03.17 21st  (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6K 26:19.2 196th
Dan Talbot Open    Sep 27, 2019
6K 28:07.1 8th
NJAIAW/Osprey Open    Sep 21, 2019
6K 27:24.8 75th
Bryn Mawr Invitational    Aug 30, 2019
5K 24:51.1 55th
NJAIAW/Osprey Open    Sep 22, 2018
6K 27:24.8 75th
2018 Frank Colden Invitational    Feb 3, 2018
Mile 6:32.67 38th  (F)
20th Annual Bison Open    Jan 26-27, 2018
1000 3:57.00 9th  (F)
Immaculata XC Invite    Oct 19, 2017
4K 13:04.1 14th
DeSales University Invitational    Oct 7, 2017
6K 28:23.6 120th
Paul Short White    Sep 29, 2017
6K 26:55.2 188th
DelVal Invitational    Sep 2, 2017
5K 24:43.4 62nd
2017 CSAC Track & Field Championships    May 5-6, 2017
5000 21:26.23 11th  (F)
10,000 42:59.00 5th  (F)
Widener Invitational    Apr 21-22, 2017
800 2:45.03 68th  (F)
1500 5:25.27 55th  (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
5000 20:33.28 7th  (F)
4x400 4:41.78 8th  (F)
WCU Invitational    Apr 7-8, 2017
1500 5:25.00 22nd  (F)
2017 Millersville Metrics    Apr 1, 2017
1500 5:14.17 12th  (F)
5000 20:27.81 12th  (F)
Ursinus College Invitational    Mar 25, 2017
800 2:45.92 27th  (F)
1500 5:29.59 21st  (F)
2017 Last Chance Meet    Feb 26, 2017
Mile 5:55.18 11th  (F)
Susquehanna Invitational    Feb 18, 2017
3000 11:50.24 12th  (F)
DMR 13:31.66 5th  (F)
Seamus McElligot Invitational    Feb 11, 2017
800 2:39.42 18th  (F)
2017 Frank Colden Invitational    Feb 4, 2017
3000 11:46.79 20th  (F)
4x800 10:37.43 3rd  (F)
19th Annual Bison Open    Jan 27-28, 2017
Mile 5:52.82 44th  (F)
2017 Collegeville Classic    Jan 21, 2017
DMR 14:00.43 4th  (F)
Ramapo College Season Opener    Jan 13, 2017
Mile 6:03.94 20th  (F)
Lehigh Season Opener    Dec 2, 2016
800 2:48.66 22nd  (F)
Immaculata XC Invite    Oct 20, 2016
3K 12:53.1 5th
Paul Short - White    Oct 1, 2016
6K 25:51.5 164th
CSAC Championship Preview    Sep 3, 2016
6K 24:53.4 9th
800 Meters (Outdoor)
Top↑
Widener Invitational Apr 21-22, 2017
Ursinus College Invitational Mar 25, 2017
800 Meters (Indoor)
Top↑
Seamus McElligot Invitational Feb 11, 2017
Lehigh Season Opener Dec 2, 2016
1000 Meters (Indoor)
Top↑
20th Annual Bison Open Jan 26-27, 2018
1500 Meters (Outdoor)
Top↑
Widener Invitational Apr 21-22, 2017
WCU Invitational Apr 7-8, 2017
2017 Millersville Metrics Apr 1, 2017
Ursinus College Invitational Mar 25, 2017
Mile (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
2018 Frank Colden Invitational Feb 3, 2018
2017 Last Chance Meet Feb 26, 2017
19th Annual Bison Open Jan 27-28, 2017
Ramapo College Season Opener Jan 13, 2017
3000 Meters (Indoor)
Top↑
2020 Moravian College Indoor Meet Jan 18, 2020
Susquehanna Invitational Feb 18, 2017
2017 Frank Colden Invitational Feb 4, 2017
3k (XC)
Top↑
Immaculata XC Invite Oct 20, 2016
5000 Meters (Outdoor)
Top↑
2017 CSAC Track & Field Championships May 5-6, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
2017 Millersville Metrics Apr 1, 2017
5000 Meters (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
NYC DIII Invitational Jan 31, 2020
5k (XC)
Top↑
Philadelphia Metropolitan College Cross Country Invitational Sep 7, 2019
Bryn Mawr Invitational Aug 30, 2019
DelVal Invitational Sep 2, 2017
Colonial States Athletic Conference Championships Oct 29, 2016
10,000 Meters (Outdoor)
Top↑
2017 CSAC Track & Field Championships May 5-6, 2017
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
Atlantic East Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Dan Talbot Open Sep 27, 2019
NJAIAW/Osprey Open Sep 21, 2019
NJAIAW/Osprey Open Sep 22, 2018
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Colonial States Athletic Conference Championships Oct 28, 2017
DeSales University Invitational Oct 7, 2017
Paul Short White Sep 29, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Paul Short - White Oct 1, 2016
CSAC Championship Preview Sep 3, 2016
4k (XC)
Top↑
Immaculata XC Invite Oct 19, 2017
3.73 Mile (XC)
Top↑
Delaware Valley University XC Invitational Sep 5, 2015

2020 Indoors

2019 XC

2018 XC

6k (XC)
NJAIAW/Osprey Open Sep 22, 2018

2018 Indoors

1000 Meters
20th Annual Bison Open Jan 26-27, 2018
Mile
2018 Frank Colden Invitational Feb 3, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2015 XC

800 Meters (Outdoor)
2017  
Apr 21-22, 2017
800 Meters (Indoor)
2017  
1000 Meters (Indoor)
2018  
Jan 26-27, 2018
1500 Meters (Outdoor)
2017  
Apr 1, 2017
Mile (Indoor)
2020  
2018  
2017  
Jan 27-28, 2017
3000 Meters (Indoor)
2020  
2017  
3k (XC)
2016  
5000 Meters (Outdoor)
2017  
Apr 1, 2017
5000 Meters (Indoor)
2020  
5k (XC)
2019  
2017  
2016  
10,000 Meters (Outdoor)
2017  
6k (XC)
2019  
2018  
2017  
2016  
4k (XC)
2017  
3.73 Mile (XC)
2015