MATT RUSSO (JR-3)

ROWAN

College Bests

1500 MILE
3000 5000
3000S 8K (XC)
NJAC Outdoor Track & Field Championships    May 4- 5, 2019
3000S 9:31.30 1st (F)
2019 Lions Invitational    Apr 26-27, 2019
1500 4:09.41 7th (F)
Bison Outdoor Classic    Apr 13-14, 2019
3000S 9:29.89 22nd (F)
Oscar Moore Invitational    Apr 5, 2019
1500 4:10.70 5th (F)
Danny Curran Invitational    Mar 29-30, 2019
5000 15:06.30 12th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
5000 15:37.36 16th (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
5000 15:18.24 1st (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
5000 15:17.52 1st (F)
DMR DNF
NYC Gotham Cup    Jan 18, 2019
3000 8:48.48 3rd (F)
Rowan Interregional Border Battle    Oct 13, 2018
8k 25:52.5 44th
Bill Fritz Invitational    Sep 15, 2018
8k 26:12.8 2nd
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
3000S 9:39.43 3rd (F)
Swarthmore Final Qualifier Meet    May 14, 2018
1500 4:04.01 82nd (F)
NJAC Outdoor Track & Field Championships    May 5- 6, 2018
3000S 9:49.35 3rd (F)
Widener Invitational    Apr 20-21, 2018
3000S 9:38.75 1st (F)
Coach Pollard Invitational    Apr 13-14, 2018
1500 4:08.81 11th (F)
Sam Howell Invitational    Apr 6, 2018
5000 15:40.20 13th (F)
Danny Curran Invitational    Mar 30-31, 2018
5000 DNS
Alan Connie Shamrock Invitational    Mar 15-17, 2018
3000 8:49.10 8th (F)
AARTFC Indoor Track & Field Championships    Mar 2- 3, 2018
3000 8:44.57 4th (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
5000 15:29.63 2nd (F)
Fastrack National Invite    Feb 9, 2018
Mile 4:24.31 13th (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
3000 8:48.15 8th (F)
Lehigh John Covert Classic    Jan 27, 2018
Mile 4:28.01 5th (F)
NJAC Cross Country Championships    Oct 28, 2017
8k 26:16.5 13th
2017 Inter-Regional Border Battle    Oct 14, 2017
8k 25:49.1 48th
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
8k 25:44.5 17th
Bill Fritz Invitational    Sep 16, 2017
8k 26:12.8 2nd
Stockton University XC Invite    Sep 1, 2017
8k 26:39.9 3rd
NJAC Outdoor Track & Field Championships    May 6- 7, 2017
5000 15:44.13 7th (F)
2017 Lions Invitational    Apr 28-29, 2017
1500 4:06.98 10th (F)
Hopkins Invitational    Apr 14, 2017
5000 15:41.01 4th (F)
Oscar Moore Track and Field Invitational    Apr 8, 2017
1500 4:11.96 8th (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
5000 15:40.11 23rd (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
3000 8:56.06 12th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
Mile 4:30.48 4th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
3000 9:05.26 8th (F)
NYC Gotham Cup    Jan 20, 2017
5000 15:40.16 14th (F)
Ramapo College Season Opener    Jan 13, 2017
3000 9:02.87 4th (F)
Paul Short - Brown - Div II - III    Oct 1, 2016
8k 26:34.3 143rd
Paul Short - Brown - Div I    Oct 1, 2016
8k 26:34.3 197th
Bill Fritz Invitational    Sep 17, 2016
8k 25:34.3 4th
Osprey-Prof-Roadrunner Tri-Meet    Sep 2, 2016
8k 26:23.6 2nd
1500 Meters (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
Oscar Moore Invitational Apr 5, 2019
Swarthmore Final Qualifier Meet May 14, 2018
Coach Pollard Invitational Apr 13-14, 2018
2017 Lions Invitational Apr 28-29, 2017
Oscar Moore Track and Field Invitational Apr 8, 2017
Mile (Indoor)
Top↑
Fastrack National Invite Feb 9, 2018
Lehigh John Covert Classic Jan 27, 2018
St. Joseph's Winter Invitational Feb 11, 2017
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 15-17, 2018
22nd Annual Monmouth Season Opener Mar 24-25, 2017
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
NYC Gotham Cup Jan 18, 2019
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
Ramapo College Season Opener Jan 13, 2017
5000 Meters (Outdoor)
Top↑
Danny Curran Invitational Mar 29-30, 2019
Sam Howell Invitational Apr 6, 2018
DNS
Danny Curran Invitational Mar 30-31, 2018
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Hopkins Invitational Apr 14, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Ithaca College Bomber Invitational Feb 2- 3, 2019
NJAC Indoor Track & Field Championships Feb 19, 2018
NYC Gotham Cup Jan 20, 2017
3000 Steeplechase (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2019
Bison Outdoor Classic Apr 13-14, 2019
AARTFC Outdoor Track & Field Championships May 16-17, 2018
NJAC Outdoor Track & Field Championships May 5- 6, 2018
Widener Invitational Apr 20-21, 2018
Distance Medley Relay (Indoor)
Top↑
DNF
Ithaca College Bomber Invitational Feb 2- 3, 2019
8k
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Bill Fritz Invitational Sep 15, 2018
22nd Annual Salisbury University Fall Classic Sep 1, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
NJAC Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
Bill Fritz Invitational Sep 16, 2017
Stockton University XC Invite Sep 1, 2017
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Bill Fritz Invitational Sep 17, 2016
Osprey-Prof-Roadrunner Tri-Meet Sep 2, 2016

2019 Outdoors

1500 Meters
2019 Lions Invitational April 26-27, 2019
Oscar Moore Invitational April 5, 2019
5000 Meters
Danny Curran Invitational March 29-30, 2019
3000 Steeplechase
NJAC Outdoor Track & Field Championships May 4- 5, 2019
Bison Outdoor Classic April 13-14, 2019

2019 Indoors

3000 Meters
Boston University David Hemery Valentine Invitational February 8- 9, 2019
NYC Gotham Cup January 18, 2019
5000 Meters
AARTFC Indoor Track & Field Championships March 1- 2, 2019
NJAC Indoor Track & Field Championships February 18, 2019
Ithaca College Bomber Invitational February 2- 3, 2019
Distance Medley Relay
DNF
Ithaca College Bomber Invitational February 2- 3, 2019

2018 XC

2018 Outdoors

1500 Meters
Swarthmore Final Qualifier Meet May 14, 2018
Coach Pollard Invitational April 13-14, 2018
3000 Meters
Alan Connie Shamrock Invitational March 15-17, 2018
5000 Meters
Sam Howell Invitational April 6, 2018
DNS
Danny Curran Invitational March 30-31, 2018
3000 Steeplechase
AARTFC Outdoor Track & Field Championships May 16-17, 2018
NJAC Outdoor Track & Field Championships May 5- 6, 2018
Widener Invitational April 20-21, 2018

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

Mile
St. Joseph's Winter Invitational February 11, 2017
3000 Meters
New Jersey Athletic Conference Indoor Championships February 20, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
Ramapo College Season Opener January 13, 2017
5000 Meters
NYC Gotham Cup January 20, 2017

2016 XC

1500 Meters (Outdoors)
2019  
(Apr 26-27, 2019)
2018  
2017  
(Apr 28-29, 2017)
3000 Meters (Outdoors)
2018  
(Mar 15-17, 2018)
2017  
(Mar 24-25, 2017)
5000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
(Apr 6, 2018)
2017  
(Mar 31-Apr 1, 2017)
3000 Steeplechase (Outdoors)
2019  
(Apr 13-14, 2019)
2018  
(Apr 20-21, 2018)
Mile (Indoors)
2018  
(Feb 9, 2018)
2017  
3000 Meters (Indoors)
2019  
2018  
2017  
5000 Meters (Indoors)
2019  
2018  
2017  
(Jan 20, 2017)
8k (XC)
2018  
2017  
2016  
Sep 17, 2016