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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:54.06
3K (XC)
11:01.0
MILE
5:15.25
5K (XC)
18:29.1
3000
10:35.88
6K (XC)
22:42.2
5000
18:37.32
3.11 MILE (XC)
19:11.9
10,000
39:41.85
1500
4:54.06
5000
18:37.32
3000
10:46.82
10,000
39:41.85
MILE
5:15.25
5000
18:42.49
3000
10:35.88
3K (XC)
11:01.0
6K (XC)
22:42.2
5K (XC)
18:29.1
3.11 MILE (XC)
19:11.9
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Atlantic 10 Indoor Championships
Feb 29 - Mar 1, 2020
3000
10:38.05
25th (F)
DMR
12:32.41
10th (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
Mile
5:15.40
163rd (F)
URI Coaches Tribute Invitational
Feb 8, 2020
Mile
5:20.15
7th (F)
4x400
4:25.30
9th (F)
NEICAAA Indoor Track & Field Championship
Jan 31 - Feb 1, 2020
5000
18:42.49
20th (F)
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
3000
10:36.09
93rd (F)
URI Sorlien Invitational
Jan 18, 2020
Mile
5:20.30
16th (F)
4x800
10:13.92
5th (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2019
5000
19:03.26
66th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
6K
22:42.2
188th
Atlantic 10 Cross Country Championships
Nov 2, 2019
5K
19:51.8
73rd
Brown Rothenberg Collegiate Meet
Oct 18, 2019
5K
18:51.6
9th
2019 NEICAAA Cross Country Championship Meet
Oct 12, 2019
5K
19:23.7
68th
Lehigh Paul Short Run (College)
Oct 5, 2019
6K
22:48.6
296th
Coast-to-Coast Battle in Beantown
Sep 20, 2019
5K
20:11.5
167th
Shawn M. Nassaney Memorial Invitational
Sep 7, 2019
5K
18:57.4
13th
New England Outdoor Championship - NEICAAA
May 10-11, 2019
5000
19:13.86
27th (F)
Atlantic 10 Outdoor Track & Field Championships
May 4-5, 2019
10,000
39:41.85
26th (F)
Stonehill Skyhawk Invitational
Apr 27, 2019
3000
10:46.82
4th (F)
Holy Cross Invitational 2019
Apr 20, 2019
5000
18:41.27
3rd (F)
UCONN Northeast Challenge
Apr 13, 2019
1500
4:58.19
23rd (F)
University of MA Minuteman Invitational
Apr 6, 2019
5000
19:03.15
8th (F)
Black & Gold Invitational
Mar 29-30, 2019
10,000
41:57.01
7th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2019
3000
10:47.59
30th (F)
URI Tribute to Bill Falk
Feb 9, 2019
Mile
5:17.13
3rd (F)
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
3000
10:50.83
74th (F)
URI Sorlein Invitational
Jan 19, 2019
Mile
5:25.02
8th (F)
DMR
13:06.02
3rd (F)
2019 Beantown Challenge
Jan 12, 2019
Mile
5:23.89
25th (F)
Boston University / Sharon Colyear-Danville Season Opener
Dec 1, 2018
3000
10:52.55
31st (F)
Atlantic 10 Cross Country Championships
Oct 27, 2018
5K
19:23.6
93rd
Brown - Rothenberg Collegiate XC Invitational
Oct 19, 2018
5K
18:57.8
15th
NEICAAA Cross Country Championship
Oct 6, 2018
5K
19:45.6
86th
16th Annual Ted Owen Cross Country Invitational
Sep 22, 2018
5K
19:15.8
13th
Shawn M. Nassaney Memorial Invitational
Sep 8, 2018
3.11M
19:11.9
35th
Holy Cross Invitational 2018
Apr 21, 2018
5000
18:49.90
9th (F)
UCONN Northeast Challenge
Apr 14, 2018
1500
4:58.26
20th (F)
UCONN Northeast Challenge
Apr 14, 2018
1500
4:58.26
20th (F)
Minuteman Invitational
Apr 7, 2018
5000
18:40.13
2nd (F)
Black & Gold Invitational
Mar 31, 2018
1500
4:54.06
15th (F)
4x800
9:55.24
3rd (F)
Atlantic 10 Indoor Track & Field Championships
Feb 17-18, 2018
5000
18:43.29
24th (F)
URI Coaches Tribute Meet
Feb 9, 2018
Mile
5:19.65
4th (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
3000
10:39.16
61st (F)
URI Sorlien Memorial Invitational
Jan 20, 2018
Mile
5:21.81
14th (F)
4x400
4:16.46
8th (F)
Beantown Challenge
Jan 13, 2018
3000
10:43.51
9th (F)
32nd Brown University Alden Invitational
Dec 2, 2017
3000
10:58.09
14th (F)
A10 Championships
Oct 28, 2017
5K
19:40.0
75th
2017 Brown - Rothenberg XC Meet
Oct 13, 2017
5K
18:29.1
34th
NEICAAA Cross Country Championship
Oct 7, 2017
5K
19:47.3
98th
Coast-To-Coast Battle in Beantown
Sep 22, 2017
5K
19:44.3
166th
Shawn M. Nassaney Memorial Race
Sep 9, 2017
3.11M
19:14.9
27th
Atlantic 10 Outdoor Track & Field Championships
May 6-7, 2017
5000
18:45.84
32nd (F)
Stonehill Skyhawk Invite
Apr 29, 2017
1500
4:56.79
16th (F)
Holy Cross Invitational 2017
Apr 22, 2017
5000
18:39.64
4th (F)
UCONN Northeast Challenge
Apr 15, 2017
1500
4:56.88
12th (F)
UMass Track & Field Meet
Apr 7, 2017
5000
18:37.32
5th (F)
Black & Gold Invitational
Apr 1, 2017
1500
4:57.88
15th (F)
NEICAAA Indoor Track and Field Championships
Feb 24-25, 2017
3000
10:41.16
18th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
5000
18:42.63
22nd (F)
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
Mile
5:15.25
105th (F)
URI Coaches Tribute Invitational
Feb 4, 2017
Mile
5:17.22
14th (F)
DMR
12:51.77
3rd (F)
John Thomas Terrier Invitational
Jan 27-28, 2017
3000
10:35.88
51st (F)
URI Sorlien Invitational
Jan 21, 2017
Mile
5:22.57
10th (F)
4x800
9:53.06
4th (F)
Beantown Challenge
Jan 14, 2017
Mile
5:18.06
14th (F)
4x880 yd
9:52.90
5th (F)
31st Brown University Alden Invitational
Dec 3, 2016
Mile
5:25.83
6th (F)
Atlantic 10 Cross Country Championships
Oct 29, 2016
5K
19:08.0
90th
14th Annual CCSU Mini Meet
Oct 21, 2016
3K
11:01.0
59th
Rothenberg - Brown Invitational
Oct 14, 2016
5K
18:32.0
38th
NEICAAA XC Championship
Oct 8, 2016
5K
19:33.2
115th
14th Annual Ted Owen Cross Country Invitational
Sep 24, 2016
5K
18:57.8
40th
Coast-to-Coast Battle in Beantown
Sep 16, 2016
5K
20:08.1
103rd
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1500
Mile
3000
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5000
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10,000
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3.11 yd
1500 Meters (Outdoor)
Top↑
4:58.19
UCONN Northeast Challenge
Apr 13, 2019
4:58.26
UCONN Northeast Challenge
Apr 14, 2018
4:58.26
UCONN Northeast Challenge
Apr 14, 2018
4:54.06
Black & Gold Invitational
Mar 31, 2018
4:56.79
Stonehill Skyhawk Invite
Apr 29, 2017
4:56.88
UCONN Northeast Challenge
Apr 15, 2017
4:57.88
Black & Gold Invitational
Apr 1, 2017
Mile (Indoor)
Top↑
5:15.40
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
5:20.15
URI Coaches Tribute Invitational
Feb 8, 2020
5:20.30
URI Sorlien Invitational
Jan 18, 2020
5:17.13
URI Tribute to Bill Falk
Feb 9, 2019
5:25.02
URI Sorlein Invitational
Jan 19, 2019
5:23.89
2019 Beantown Challenge
Jan 12, 2019
5:19.65
URI Coaches Tribute Meet
Feb 9, 2018
5:21.81
URI Sorlien Memorial Invitational
Jan 20, 2018
5:15.25
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
5:17.22
URI Coaches Tribute Invitational
Feb 4, 2017
5:22.57
URI Sorlien Invitational
Jan 21, 2017
5:18.06
Beantown Challenge
Jan 14, 2017
5:25.83
31st Brown University Alden Invitational
Dec 3, 2016
3000 Meters (Outdoor)
Top↑
10:46.82
Stonehill Skyhawk Invitational
Apr 27, 2019
3000 Meters (Indoor)
Top↑
10:38.05
Atlantic 10 Indoor Championships
Feb 29 - Mar 1, 2020
10:36.09
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
10:47.59
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2019
10:50.83
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
10:52.55
Boston University / Sharon Colyear-Danville Season Opener
Dec 1, 2018
10:39.16
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
10:43.51
Beantown Challenge
Jan 13, 2018
10:58.09
32nd Brown University Alden Invitational
Dec 2, 2017
10:41.16
NEICAAA Indoor Track and Field Championships
Feb 24-25, 2017
10:35.88
John Thomas Terrier Invitational
Jan 27-28, 2017
3k (XC)
Top↑
11:01.0
14th Annual CCSU Mini Meet
Oct 21, 2016
5000 Meters (Outdoor)
Top↑
19:13.86
New England Outdoor Championship - NEICAAA
May 10-11, 2019
18:41.27
Holy Cross Invitational 2019
Apr 20, 2019
19:03.15
University of MA Minuteman Invitational
Apr 6, 2019
18:49.90
Holy Cross Invitational 2018
Apr 21, 2018
18:40.13
Minuteman Invitational
Apr 7, 2018
18:45.84
Atlantic 10 Outdoor Track & Field Championships
May 6-7, 2017
18:39.64
Holy Cross Invitational 2017
Apr 22, 2017
18:37.32
UMass Track & Field Meet
Apr 7, 2017
5000 Meters (Indoor)
Top↑
18:42.49
NEICAAA Indoor Track & Field Championship
Jan 31 - Feb 1, 2020
19:03.26
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2019
18:43.29
Atlantic 10 Indoor Track & Field Championships
Feb 17-18, 2018
18:42.63
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
5k (XC)
Top↑
19:51.8
Atlantic 10 Cross Country Championships
Nov 2, 2019
18:51.6
Brown Rothenberg Collegiate Meet
Oct 18, 2019
19:23.7
2019 NEICAAA Cross Country Championship Meet
Oct 12, 2019
20:11.5
Coast-to-Coast Battle in Beantown
Sep 20, 2019
18:57.4
Shawn M. Nassaney Memorial Invitational
Sep 7, 2019
19:23.6
Atlantic 10 Cross Country Championships
Oct 27, 2018
18:57.8
Brown - Rothenberg Collegiate XC Invitational
Oct 19, 2018
19:45.6
NEICAAA Cross Country Championship
Oct 6, 2018
19:15.8
16th Annual Ted Owen Cross Country Invitational
Sep 22, 2018
19:40.0
A10 Championships
Oct 28, 2017
18:29.1
2017 Brown - Rothenberg XC Meet
Oct 13, 2017
19:47.3
NEICAAA Cross Country Championship
Oct 7, 2017
19:44.3
Coast-To-Coast Battle in Beantown
Sep 22, 2017
19:08.0
Atlantic 10 Cross Country Championships
Oct 29, 2016
18:32.0
Rothenberg - Brown Invitational
Oct 14, 2016
19:33.2
NEICAAA XC Championship
Oct 8, 2016
18:57.8
14th Annual Ted Owen Cross Country Invitational
Sep 24, 2016
20:08.1
Coast-to-Coast Battle in Beantown
Sep 16, 2016
10,000 Meters (Outdoor)
Top↑
39:41.85
Atlantic 10 Outdoor Track & Field Championships
May 4-5, 2019
41:57.01
Black & Gold Invitational
Mar 29-30, 2019
6k (XC)
Top↑
22:42.2
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
22:48.6
Lehigh Paul Short Run (College)
Oct 5, 2019
3.11 Mile (XC)
Top↑
19:11.9
Shawn M. Nassaney Memorial Invitational
Sep 8, 2018
19:14.9
Shawn M. Nassaney Memorial Race
Sep 9, 2017
2020 Indoors
Mile
5:15.40
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
5:20.15
URI Coaches Tribute Invitational
Feb 8, 2020
5:20.30
URI Sorlien Invitational
Jan 18, 2020
3000 Meters
10:38.05
Atlantic 10 Indoor Championships
Feb 29 - Mar 1, 2020
10:36.09
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
5000 Meters
18:42.49
NEICAAA Indoor Track & Field Championship
Jan 31 - Feb 1, 2020
19:03.26
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2019
4 x 400 Relay
4:25.30
URI Coaches Tribute Invitational
Feb 8, 2020
4 x 800 Relay
10:13.92
URI Sorlien Invitational
Jan 18, 2020
Distance Medley Relay
12:32.41
Atlantic 10 Indoor Championships
Feb 29 - Mar 1, 2020
2019 XC
6k (XC)
22:42.2
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
22:48.6
Lehigh Paul Short Run (College)
Oct 5, 2019
5k (XC)
19:51.8
Atlantic 10 Cross Country Championships
Nov 2, 2019
18:51.6
Brown Rothenberg Collegiate Meet
Oct 18, 2019
19:23.7
2019 NEICAAA Cross Country Championship Meet
Oct 12, 2019
20:11.5
Coast-to-Coast Battle in Beantown
Sep 20, 2019
18:57.4
Shawn M. Nassaney Memorial Invitational
Sep 7, 2019
2019 Outdoors
1500 Meters
4:58.19
UCONN Northeast Challenge
Apr 13, 2019
3000 Meters
10:46.82
Stonehill Skyhawk Invitational
Apr 27, 2019
5000 Meters
19:13.86
New England Outdoor Championship - NEICAAA
May 10-11, 2019
18:41.27
Holy Cross Invitational 2019
Apr 20, 2019
19:03.15
University of MA Minuteman Invitational
Apr 6, 2019
10,000 Meters
39:41.85
Atlantic 10 Outdoor Track & Field Championships
May 4-5, 2019
41:57.01
Black & Gold Invitational
Mar 29-30, 2019
2019 Indoors
Mile
5:17.13
URI Tribute to Bill Falk
Feb 9, 2019
5:25.02
URI Sorlein Invitational
Jan 19, 2019
5:23.89
2019 Beantown Challenge
Jan 12, 2019
3000 Meters
10:47.59
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2019
10:50.83
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
10:52.55
Boston University / Sharon Colyear-Danville Season Opener
Dec 1, 2018
Distance Medley Relay
13:06.02
URI Sorlein Invitational
Jan 19, 2019
2018 XC
5k (XC)
19:23.6
Atlantic 10 Cross Country Championships
Oct 27, 2018
18:57.8
Brown - Rothenberg Collegiate XC Invitational
Oct 19, 2018
19:45.6
NEICAAA Cross Country Championship
Oct 6, 2018
19:15.8
16th Annual Ted Owen Cross Country Invitational
Sep 22, 2018
3.11 Mile (XC)
19:11.9
Shawn M. Nassaney Memorial Invitational
Sep 8, 2018
2018 Outdoors
1500 Meters
4:58.26
UCONN Northeast Challenge
Apr 14, 2018
4:58.26
UCONN Northeast Challenge
Apr 14, 2018
4:54.06
Black & Gold Invitational
Mar 31, 2018
5000 Meters
18:49.90
Holy Cross Invitational 2018
Apr 21, 2018
18:40.13
Minuteman Invitational
Apr 7, 2018
4 x 800 Relay
9:55.24
Black & Gold Invitational
Mar 31, 2018
2018 Indoors
Mile
5:19.65
URI Coaches Tribute Meet
Feb 9, 2018
5:21.81
URI Sorlien Memorial Invitational
Jan 20, 2018
3000 Meters
10:39.16
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
10:43.51
Beantown Challenge
Jan 13, 2018
10:58.09
32nd Brown University Alden Invitational
Dec 2, 2017
5000 Meters
18:43.29
Atlantic 10 Indoor Track & Field Championships
Feb 17-18, 2018
4 x 400 Relay
4:16.46
URI Sorlien Memorial Invitational
Jan 20, 2018
2017 XC
5k (XC)
19:40.0
A10 Championships
Oct 28, 2017
18:29.1
2017 Brown - Rothenberg XC Meet
Oct 13, 2017
19:47.3
NEICAAA Cross Country Championship
Oct 7, 2017
19:44.3
Coast-To-Coast Battle in Beantown
Sep 22, 2017
3.11 Mile (XC)
19:14.9
Shawn M. Nassaney Memorial Race
Sep 9, 2017
2017 Outdoors
1500 Meters
4:56.79
Stonehill Skyhawk Invite
Apr 29, 2017
4:56.88
UCONN Northeast Challenge
Apr 15, 2017
4:57.88
Black & Gold Invitational
Apr 1, 2017
5000 Meters
18:45.84
Atlantic 10 Outdoor Track & Field Championships
May 6-7, 2017
18:39.64
Holy Cross Invitational 2017
Apr 22, 2017
18:37.32
UMass Track & Field Meet
Apr 7, 2017
2017 Indoors
Mile
5:15.25
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
5:17.22
URI Coaches Tribute Invitational
Feb 4, 2017
5:22.57
URI Sorlien Invitational
Jan 21, 2017
5:18.06
Beantown Challenge
Jan 14, 2017
5:25.83
31st Brown University Alden Invitational
Dec 3, 2016
3000 Meters
10:41.16
NEICAAA Indoor Track and Field Championships
Feb 24-25, 2017
10:35.88
John Thomas Terrier Invitational
Jan 27-28, 2017
5000 Meters
18:42.63
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
4 x 800 Relay
9:53.06
URI Sorlien Invitational
Jan 21, 2017
4 x 880 Relay (Yards)
9:52.90
Beantown Challenge
Jan 14, 2017
Distance Medley Relay
12:51.77
URI Coaches Tribute Invitational
Feb 4, 2017
2016 XC
5k (XC)
19:08.0
Atlantic 10 Cross Country Championships
Oct 29, 2016
18:32.0
Rothenberg - Brown Invitational
Oct 14, 2016
19:33.2
NEICAAA XC Championship
Oct 8, 2016
18:57.8
14th Annual Ted Owen Cross Country Invitational
Sep 24, 2016
20:08.1
Coast-to-Coast Battle in Beantown
Sep 16, 2016
3k (XC)
11:01.0
14th Annual CCSU Mini Meet
Oct 21, 2016
1500 Meters (Outdoor)
2019
4:58.19
UCONN Northeast Challenge
Apr 13, 2019
2018
4:54.06
Black & Gold Invitational
Mar 31, 2018
2017
4:56.79
Stonehill Skyhawk Invite
Apr 29, 2017
Mile (Indoor)
2020
5:15.40
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
2019
5:17.13
URI Tribute to Bill Falk
Feb 9, 2019
2018
5:19.65
URI Coaches Tribute Meet
Feb 9, 2018
2017
5:15.25
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
3000 Meters (Outdoor)
2019
10:46.82
Stonehill Skyhawk Invitational
Apr 27, 2019
3000 Meters (Indoor)
2020
10:36.09
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
2019
10:47.59
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2019
2018
10:39.16
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
2017
10:35.88
John Thomas Terrier Invitational
Jan 27-28, 2017
3k (XC)
2016
11:01.0
14th Annual CCSU Mini Meet
5000 Meters (Outdoor)
2019
18:41.27
Holy Cross Invitational 2019
Apr 20, 2019
2018
18:40.13
Minuteman Invitational
Apr 7, 2018
2017
18:37.32
UMass Track & Field Meet
Apr 7, 2017
5000 Meters (Indoor)
2020
18:42.49
NEICAAA Indoor Track & Field Championship
Jan 31 - Feb 1, 2020
2018
18:43.29
Atlantic 10 Indoor Track & Field Championships
Feb 17-18, 2018
2017
18:42.63
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
5k (XC)
2019
18:51.6
Brown Rothenberg Collegiate Meet
2018
18:57.8
Brown - Rothenberg Collegiate XC Invitational
2017
18:29.1
2017 Brown - Rothenberg XC Meet
2016
18:32.0
Rothenberg - Brown Invitational
10,000 Meters (Outdoor)
2019
39:41.85
Atlantic 10 Outdoor Track & Field Championships
May 4-5, 2019
6k (XC)
2019
22:42.2
NCAA Division I Northeast Region Cross Country Championships
3.11 Mile (XC)
2018
19:11.9
Shawn M. Nassaney Memorial Invitational
2017
19:14.9
Shawn M. Nassaney Memorial Race