TFRRS | Sarah Armstrong – Track and Field Results & Statistics

SARAH ARMSTRONG (SR-4)

DUKE

College Bests

800	2:17.37	1000	2:55.82
1500	4:30.63	MILE	4:57.03
4K (XC)	14:09.0	5K (XC)	17:43.2
6K (XC)	21:20.5

ACC Cross Country Championships Nov 1, 2019
6k	22:58.5	99th

Pre-National Invitational Oct 19, 2019
6k	21:59.7	158th

Great American XC Festival Oct 5, 2019
5k	17:45.8	3rd

ACC Championships May 9-11, 2019
1500	4:30.63	17th (P)

Virginia Grand Prix Apr 26-27, 2019
1500	4:34.20	11th (F)

Duke Invitational Apr 19-20, 2019
1500	4:37.27	22nd (F)

ACC Indoor Track & Field Championships Feb 21-23, 2019
Mile	5:01.62	28th (P)

Clemson Tiger Paw Invitational Feb 8- 9, 2019
Mile	5:00.00	16th (F)

Camel City Invitational Feb 1- 2, 2019
800	2:21.09	14th (F)
Mile	DNF

Hokie Invitational Jan 18-19, 2019
800	2:18.90	13th (F)
1000	2:57.94	10th (F)

Dick Taylor Carolina Cup Jan 12, 2019
Mile	5:12.97	8th (F)

Wisconsin Pre Nationals Oct 13, 2018
6k	22:06.6	18th

Queen City Invite Sep 28, 2018
5k	17:46.0	6th

Paul Short Gold Sep 29, 2017
6k	21:20.5	111th

adidas XC Challenge Duke Vs. N.C. Central Sep 15, 2017
5k	17:43.2	3rd

adidas XC Challenge Duke Vs. Gardner-Webb Sep 15, 2017
5k	17:43.2	3rd

adidas XC Challenge Duke Vs. UNC-Greensboro Sep 15, 2017
5k	17:43.2	3rd

adidas XC Challenge Duke Vs. Elon Sep 15, 2017
5k	17:43.2	3rd

adidas XC Challenge Duke Vs. N. Carolina A&T Sep 15, 2017
5k	17:43.2	3rd

adidas XC Challenge Duke Vs. VCU Sep 15, 2017
5k	17:43.2	3rd

adidas XC Challenge Duke Vs. Charleston Southern Sep 15, 2017
5k	17:43.2	3rd

adidas XC Challenge Duke Vs. Davidson Sep 15, 2017
5k	17:43.2	5th

adidas XC Challenge Duke Vs. East Carolina Sep 15, 2017
5k	17:43.2	3rd

adidas XC Challenge Duke Vs. Richmond Sep 15, 2017
5k	17:43.2	3rd

adidas XC Challenge Duke Vs. Wake Forest Sep 15, 2017
5k	17:43.2	3rd

adidas XC Challenge NC State Vs. Duke Sep 15, 2017
5k	17:43.2	9th

Bull City Classic Sep 1, 2017
4k	14:09.0	6th

ACC Championships Feb 23-25, 2017
Mile	4:57.45	22nd (P)

UCS Invitational Feb 18, 2017
Mile	4:57.03	9th (F)

Liberty Elite Invitational Feb 10-11, 2017
Mile	5:01.85	6th (F)

2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
1500	4:38.12	5th (F)
Mile	4:58.08	5th (F)
DMR	11:45.94	3rd (F)

Hokie Invitational Jan 19-21, 2017
800	2:17.37	4th (F)
1000	2:55.82	7th (F)
4x400	3:53.07	6th (F)

Dick Taylor UNC Challenge Jan 13, 2017
Mile	5:07.23	3rd (F)

NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
6k	23:04.2	143rd

ACC Championships Oct 28, 2016
6k	22:19.9	98th

ROY GRIAK INVITATIONAL Sep 24, 2016
6k	27:52.5	334th

2016 Sycamore Cross Country Invitational Sep 10, 2016
5k	22:14.0	35th

Duke Alumni Meet Sep 2, 2016
4k	14:36.0	4th

QUICK LINKS:

800
1000
1500
Mile
4k
5k
6k

800 Meters (Indoor) Top↑
2:21.09	Camel City Invitational	Feb 1- 2, 2019
2:18.90	Hokie Invitational	Jan 18-19, 2019
2:17.37	Hokie Invitational	Jan 19-21, 2017

1000 Meters (Indoor) Top↑
2:57.94	Hokie Invitational	Jan 18-19, 2019
2:55.82	Hokie Invitational	Jan 19-21, 2017

1500 Meters (Outdoor) Top↑
4:30.63	ACC Championships	May 9-11, 2019
4:34.20	Virginia Grand Prix	Apr 26-27, 2019
4:37.27	Duke Invitational	Apr 19-20, 2019

1500 Meters (Indoor) Top↑
4:38.12	2017 Armory Track Invitational (Colleges)	Feb 3- 4, 2017

Mile (Indoor) Top↑
5:01.62	ACC Indoor Track & Field Championships	Feb 21-23, 2019
5:00.00	Clemson Tiger Paw Invitational	Feb 8- 9, 2019
DNF	Camel City Invitational	Feb 1- 2, 2019
5:12.97	Dick Taylor Carolina Cup	Jan 12, 2019
4:57.45	ACC Championships	Feb 23-25, 2017
4:57.03	UCS Invitational	Feb 18, 2017
5:01.85	Liberty Elite Invitational	Feb 10-11, 2017
4:58.08	2017 Armory Track Invitational (Colleges)	Feb 3- 4, 2017
5:07.23	Dick Taylor UNC Challenge	Jan 13, 2017

4 x 400 Relay (Indoor) Top↑
3:53.07	Hokie Invitational	Jan 19-21, 2017

Distance Medley Relay (Indoor) Top↑
11:45.94	2017 Armory Track Invitational (Colleges)	Feb 3- 4, 2017

4k Top↑
14:09.0	Bull City Classic	Sep 1, 2017
14:36.0	Duke Alumni Meet	Sep 2, 2016

5k Top↑
17:45.8	Great American XC Festival	Oct 5, 2019
17:46.0	Queen City Invite	Sep 28, 2018
17:43.2	adidas XC Challenge Duke Vs. N.C. Central	Sep 15, 2017
17:43.2	adidas XC Challenge Duke Vs. Gardner-Webb	Sep 15, 2017
17:43.2	adidas XC Challenge Duke Vs. UNC-Greensboro	Sep 15, 2017
17:43.2	adidas XC Challenge Duke Vs. Elon	Sep 15, 2017
17:43.2	adidas XC Challenge Duke Vs. N. Carolina A&T	Sep 15, 2017
17:43.2	adidas XC Challenge Duke Vs. VCU	Sep 15, 2017
17:43.2	adidas XC Challenge Duke Vs. Charleston Southern	Sep 15, 2017
17:43.2	adidas XC Challenge Duke Vs. Davidson	Sep 15, 2017
17:43.2	adidas XC Challenge Duke Vs. East Carolina	Sep 15, 2017
17:43.2	adidas XC Challenge Duke Vs. Richmond	Sep 15, 2017
17:43.2	adidas XC Challenge Duke Vs. Wake Forest	Sep 15, 2017
17:43.2	adidas XC Challenge NC State Vs. Duke	Sep 15, 2017
22:14.0	2016 Sycamore Cross Country Invitational	Sep 10, 2016

6k Top↑
22:58.5	ACC Cross Country Championships	Nov 1, 2019
21:59.7	Pre-National Invitational	Oct 19, 2019
22:06.6	Wisconsin Pre Nationals	Oct 13, 2018
21:20.5	Paul Short Gold	Sep 29, 2017
23:04.2	NCAA Division I Southeast Region Cross Country Championships	Nov 11, 2016
22:19.9	ACC Championships	Oct 28, 2016
27:52.5	ROY GRIAK INVITATIONAL	Sep 24, 2016

2019 XC

5k
17:45.8	Great American XC Festival	October 5, 2019

6k
22:58.5	ACC Cross Country Championships	November 1, 2019
21:59.7	Pre-National Invitational	October 19, 2019

2019 Outdoors

1500 Meters
4:30.63	ACC Championships	May 9-11, 2019
4:34.20	Virginia Grand Prix	April 26-27, 2019
4:37.27	Duke Invitational	April 19-20, 2019

2019 Indoors

800 Meters
2:21.09	Camel City Invitational	February 1- 2, 2019
2:18.90	Hokie Invitational	January 18-19, 2019

1000 Meters
2:57.94	Hokie Invitational	January 18-19, 2019

Mile
5:01.62	ACC Indoor Track & Field Championships	February 21-23, 2019
5:00.00	Clemson Tiger Paw Invitational	February 8- 9, 2019
DNF	Camel City Invitational	February 1- 2, 2019
5:12.97	Dick Taylor Carolina Cup	January 12, 2019

2018 XC

5k
17:46.0	Queen City Invite	September 28, 2018

6k
22:06.6	Wisconsin Pre Nationals	October 13, 2018

2017 XC

4k
14:09.0	Bull City Classic	September 1, 2017

5k
17:43.2	adidas XC Challenge Duke Vs. N.C. Central	September 15, 2017
17:43.2	adidas XC Challenge Duke Vs. Gardner-Webb	September 15, 2017
17:43.2	adidas XC Challenge Duke Vs. UNC-Greensboro	September 15, 2017
17:43.2	adidas XC Challenge Duke Vs. Elon	September 15, 2017
17:43.2	adidas XC Challenge Duke Vs. N. Carolina A&T	September 15, 2017
17:43.2	adidas XC Challenge Duke Vs. VCU	September 15, 2017
17:43.2	adidas XC Challenge Duke Vs. Charleston Southern	September 15, 2017
17:43.2	adidas XC Challenge Duke Vs. Davidson	September 15, 2017
17:43.2	adidas XC Challenge Duke Vs. East Carolina	September 15, 2017
17:43.2	adidas XC Challenge Duke Vs. Richmond	September 15, 2017
17:43.2	adidas XC Challenge Duke Vs. Wake Forest	September 15, 2017
17:43.2	adidas XC Challenge NC State Vs. Duke	September 15, 2017

6k
21:20.5	Paul Short Gold	September 29, 2017

2017 Indoors

800 Meters
2:17.37	Hokie Invitational	January 19-21, 2017

1000 Meters
2:55.82	Hokie Invitational	January 19-21, 2017

1500 Meters
4:38.12	2017 Armory Track Invitational (Colleges)	February 3- 4, 2017

Mile
4:57.45	ACC Championships	February 23-25, 2017
4:57.03	UCS Invitational	February 18, 2017
5:01.85	Liberty Elite Invitational	February 10-11, 2017
4:58.08	2017 Armory Track Invitational (Colleges)	February 3- 4, 2017
5:07.23	Dick Taylor UNC Challenge	January 13, 2017

4 x 400 Relay
3:53.07	Hokie Invitational	January 19-21, 2017

Distance Medley Relay
11:45.94	2017 Armory Track Invitational (Colleges)	February 3- 4, 2017

2016 XC

4k
14:36.0	Duke Alumni Meet	September 2, 2016

5k
22:14.0	2016 Sycamore Cross Country Invitational	September 10, 2016

6k
23:04.2	NCAA Division I Southeast Region Cross Country Championships	November 11, 2016
22:19.9	ACC Championships	October 28, 2016
27:52.5	ROY GRIAK INVITATIONAL	September 24, 2016

4k (XC)
2017	14:09.0	Bull City Classic Sep 1, 2017
2016	14:36.0	Duke Alumni Meet Sep 2, 2016

5k (XC)
2019	17:45.8	Great American XC Festival Oct 5, 2019
2018	17:46.0	Queen City Invite Sep 28, 2018
2017	17:43.2	adidas XC Challenge Duke Vs. N.C. Central Sep 15, 2017
2016	22:14.0	2016 Sycamore Cross Country Invitational Sep 10, 2016

6k (XC)
2019	21:59.7	Pre-National Invitational Oct 19, 2019
2018	22:06.6	Wisconsin Pre Nationals Oct 13, 2018
2017	21:20.5	Paul Short Gold Sep 29, 2017
2016	22:19.9	ACC Championships Oct 28, 2016

1500 Meters (Outdoors)
2019	4:30.63	ACC Championships (May 9-11, 2019)

800 Meters (Indoors)
2019	2:18.90	Hokie Invitational (Jan 18-19, 2019)
2017	2:17.37	Hokie Invitational (Jan 19-21, 2017)

1000 Meters (Indoors)
2019	2:57.94	Hokie Invitational (Jan 18-19, 2019)
2017	2:55.82	Hokie Invitational (Jan 19-21, 2017)

1500 Meters (Indoors)
2017	4:38.12	2017 Armory Track Invitational (Colleges) (Feb 3- 4, 2017)

Mile (Indoors)
2019	5:00.00	Clemson Tiger Paw Invitational (Feb 8- 9, 2019)
2017	4:57.03	UCS Invitational (Feb 18, 2017)