College Bests

1500
6K (XC)
MILE
8K (XC)
3000
4.94 MILE (XC)
5000
6.2 MILE (XC)
10,000
7K (XC)
10K (XC)
  
GNAC Indoor Track & Field Championship    Feb 21-22, 2020
3000 8:54.31 15th  (F)
5000 15:23.90 10th  (F)
Portland Indoor Meet #2    Feb 8-9, 2020
3000 8:40.44 14th  (F)
2020 UW Invitational    Jan 31 - Feb 1, 2020
DMR 10:14.71 11th  (F)
2019 GNAC Cross Country Championships    Oct 26, 2019
4.94M 25:44.2 16th
Roy Griak Invitational    Sep 28, 2019
8K 26:08.7 17th
CWU XC Apple Ridge Inv.    Sep 14, 2019
6K 19:37.7 12th
GNAC Outdoor Track & Field Championships    May 10, 2019
10,000 32:25.54 4th  (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
5000 15:25.23 11th  (F)
Saint Martin's Jay Hammer Open    Apr 13, 2019
10,000 32:38.04 1st  (F)
WWU Team Invitational    Apr 5, 2019
5000 15:22.3H 6th  (F)
Lewis Crossover    Oct 6, 2018
8K 25:27.9 27th
SMU Ken Garland Classic    Sep 22, 2018
8K 26:25.1 5th
CWU XC Invitational    Sep 15, 2018
7K 22:49.0 2nd
Puget Sound Ed Boitano Invitational    Mar 3, 2018
1500 4:04.47 3rd  (F)
4x400 3:38.45 6th  (F)
GNAC Indoor Track and Field Championship    Feb 16-17, 2018
3000 8:50.35 16th  (F)
5000 15:17.86 4th  (F)
2018 UW Invitational    Jan 26-27, 2018
5000 14:56.19 27th  (F)
2018 UW Preview    Jan 13, 2018
3000 8:38.25 32nd  (F)
Sundodger Invitational (Open Division)    Sep 16, 2017
8K DNS 218th
CWU-SMU-WWU Tri    Sep 9, 2017
6K 20:06.0 6th
2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
5000 16:01.12 21st  (F)
10,000 31:57.00 5th  (F)
2017 Ken Shannon Invitational    May 5, 2017
5000 15:20.62 3rd  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
5000 15:28.65 11th  (F)
Puget Sound Shotwell Invitational    Apr 1, 2017
1500 4:04.73 5th  (F)
4x400 3:37.44 7th  (F)
Doris Heritage Distance Festival    Mar 25, 2017
5000 15:49.54 5th  (F)
2017 UW Invitational    Jan 27-28, 2017
DMR 10:48.16 14th  (F)
2017 UW Indoor Preview    Jan 14, 2017
Mile 4:29.89 32nd  (F)
1500 Meters (Outdoor)
Top↑
Puget Sound Ed Boitano Invitational Mar 3, 2018
Puget Sound Shotwell Invitational Apr 1, 2017
Mile (Indoor)
Top↑
2017 UW Indoor Preview Jan 14, 2017
3000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championship Feb 21-22, 2020
Portland Indoor Meet #2 Feb 8-9, 2020
GNAC Indoor Track and Field Championship Feb 16-17, 2018
2018 UW Preview Jan 13, 2018
5000 Meters (Outdoor)
Top↑
WWU Ralph Vernacchia Invitational Apr 27, 2019
WWU Team Invitational Apr 5, 2019
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 Ken Shannon Invitational May 5, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
Doris Heritage Distance Festival Mar 25, 2017
5000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championship Feb 21-22, 2020
GNAC Indoor Track and Field Championship Feb 16-17, 2018
2018 UW Invitational Jan 26-27, 2018
10,000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
Saint Martin's Jay Hammer Open Apr 13, 2019
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
10k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II West Region Cross Country Championships Nov 9, 2019
46th Western Washington University Cross Country Classic Oct 12, 2019
45th Western Washington University Cross Country Classic Oct 20, 2018
NCAA Division II West Region Cross Country Championships Nov 4, 2017
44th Annual Western Washington University Cross Country Classic Oct 7, 2017
6k (XC)
Top↑
CWU XC Apple Ridge Inv. Sep 14, 2019
CWU-SMU-WWU Tri Sep 9, 2017
8k (XC)
Top↑
Roy Griak Invitational Sep 28, 2019
NCAA Division II Cross Country Championships Dec 1, 2018
2018 GNAC Cross Country Championships Nov 3, 2018
Lewis Crossover Oct 6, 2018
SMU Ken Garland Classic Sep 22, 2018
2017 GNAC Cross Country Championships Oct 21, 2017
DNS
Sundodger Invitational (Open Division) Sep 16, 2017
4.94 Mile (XC)
Top↑
2019 GNAC Cross Country Championships Oct 26, 2019
6.2 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018
7k (XC)
Top↑
CWU XC Invitational Sep 15, 2018

2020 Indoors

3000 Meters
GNAC Indoor Track & Field Championship Feb 21-22, 2020
Portland Indoor Meet #2 Feb 8-9, 2020
5000 Meters
GNAC Indoor Track & Field Championship Feb 21-22, 2020
Distance Medley Relay
2020 UW Invitational Jan 31 - Feb 1, 2020

2019 XC

2019 Outdoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

Mile
2017 UW Indoor Preview Jan 14, 2017
Distance Medley Relay
2017 UW Invitational Jan 27-28, 2017
1500 Meters (Outdoor)
2018  
2017  
Mile (Indoor)
2017  
Jan 14, 2017
3000 Meters (Indoor)
2020  
Feb 8-9, 2020
2018  
Jan 13, 2018
5000 Meters (Outdoor)
2019  
2017  
5000 Meters (Indoor)
2020  
2018  
Jan 26-27, 2018
10,000 Meters (Outdoor)
2019  
2017  
10k (XC)
2019  
2018  
2017  
6k (XC)
2019  
2017  
8k (XC)
2019  
2018  
2017  
4.94 Mile (XC)
2019  
6.2 Mile (XC)
2018  
7k (XC)
2018