SARAH VENABLE (SR-4)

APP STATE

College Bests

800 1500
MILE 3000
5K (XC) 6K (XC)
Sun Belt Conference Outdoor Track and Field Championships    May 13-15, 2021
800 2:16.35 10th (P)
1500 4:46.61 14th (P)
Charlotte Invitational    Apr 23-24, 2021
800 2:16.29 6th (F)
USC Open    Apr 17, 2021
1500 4:40.31 9th (F)
Weems Baskin Relays    Mar 26-27, 2021
4x800 9:20.72 2nd (F)
Bill Webb Multi/Bob Davidson Invite    Mar 19-20, 2021
1500 4:51.54 15th (F)
Sun Belt Indoor Track & Field Championships    Feb 24-25, 2020
Mile 5:07.95 9th (F)
Mile 5:02.98 10th (P)
DMR 12:09.68 4th (F)
South Carolina Invitational    Feb 7- 8, 2020
800 2:16.67 17th (F)
Mile 5:06.63 8th (F)
VMI Team Challenge    Jan 25, 2020
Mile 5:04.04 2nd (F)
ETSU Track & Field Invitational 2020    Jan 10-11, 2020
3000 10:36.13 2nd (F)
Sun Belt Conference    Nov 2, 2019
5k 17:42.6 5th
High Point University Vertcross    Oct 18, 2019
6k 22:30.9 13th
Louisville Classic    Oct 5, 2019
5k 17:46.2 37th
Covered Bridge Cross Country Open    Aug 30, 2019
5.2k 19:13.7 24th
Sun Belt Outdoor Track and Field Championships    May 10-12, 2019
800 2:17.34 11th (P)
1500 4:42.00 10th (F)
1500 4:41.61 12th (P)
Virginia Grand Prix    Apr 26-27, 2019
1500 4:40.08 17th (F)
Duke Invitational    Apr 19-20, 2019
1500 4:40.60 27th (F)
Charlotte Invitational 2019    Apr 12-13, 2019
800 2:16.91 3rd (F)
Raleigh Relays    Mar 29-30, 2019
1500 4:40.36 96th (F)
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
800 2:17.56 8th (F)
Charlotte 49er Classic    Mar 14-16, 2019
1500 4:45.59 23rd (F)
4x800 9:47.41 3rd (F)
Buccaneer Track & Field Invitational 2019    Feb 1- 2, 2019
Mile DNS
DMR 13:12.09 1st (F)
High Point University Vertcross    Oct 12, 2018
5k 19:09.5 21st
Upstate Invitational 2018    Sep 29, 2018
5k 18:57.2 19th
Covered Bridge CC Open Meet    Aug 31, 2018
5k 18:39.4 24th
Sun Belt Outdoor Track and Field Championships    May 11-13, 2018
1500 4:44.48 16th (P)
Mountaineer Open Track Meet    Apr 27-28, 2018
1500 4:47.74 5th (F)
Duke Invitational    Apr 20-21, 2018
800 2:18.07 51st (F)
2018 Charlotte Invitational    Apr 13-14, 2018
1500 4:43.04 21st (F)
Raleigh Relays    Mar 30-31, 2018
4x800 9:17.22 9th (F)
Weems Baskin Relays    Mar 23-24, 2018
1500 4:45.23 3rd (F)
4x800 9:34.98 3rd (F)
49er Classic    Mar 15-17, 2018
1500 4:45.58 28th (F)
Sun Belt Indoor Track & Field Championships    Feb 19-20, 2018
Mile 5:16.66 23rd (F)
DMR 12:10.07 5th (F)
VMI Winter Relays    Feb 9-10, 2018
Mile 5:09.33 6th (F)
Buccaneer Track & Field Invitational 2018    Feb 2, 2018
800 2:19.22 9th (F)
Thundering Herd Invitational & Multi    Jan 26-27, 2018
Mile 5:13.70 13th (F)
ETSU Track & Field Invitational 2018    Jan 12-13, 2018
3000 10:38.13 8th (F)
High Point University Vertcross 2017    Oct 13, 2017
6k 22:53.0 27th
Upstate Invitational 2017    Sep 30, 2017
5k 18:40.9 18th
Mountain to Sea Open CC Meet    Sep 16, 2017
5k 18:38.2 22nd
Covered Bridge CC Meet    Sep 1, 2017
5k 18:57.1 30th
Tennessee Challenge    May 6, 2017
1500 5:03.09 11th (F)
Mountaineer Open Outdoor 2017    Apr 28-29, 2017
1500 4:44.80 6th (F)
4x400 4:20.96 4th (F)
Duke Invitational    Apr 21-22, 2017
800 2:18.31 30th (F)
1500 4:51.31 32nd (F)
4x400 4:09.19 14th (F)
Charlotte Invitational    Apr 14-15, 2017
800 2:20.52 6th (F)
1500 4:46.72 23rd (F)
Weems Baskin Invitational    Mar 24-25, 2017
1500 4:44.33 13th (F)
Buccaneer Track & Field Invitational    Feb 2- 4, 2017
Mile 5:16.93 4th (F)
DMR 12:43.29 5th (F)
Mountaineer Open Indoor Track Meet    Jan 20-21, 2017
Mile 5:25.56 3rd (F)
ETSU Track & Field Invitational 2017    Jan 13-14, 2017
Mile 5:24.39 7th (F)
3 Stripe Invitational    Nov 5, 2016
5k 19:09.4 17th
Upstate Invitational 2016    Oct 1, 2016
5k 18:59.0 18th
Mountains to Sea Duals    Sep 16, 2016
5k 19:16.0 15th
Covered Bridge CC Meet    Sep 2, 2016
5k 19:39.0 30th
800 Meters (Outdoor)
Top↑
Sun Belt Conference Outdoor Track and Field Championships May 13-15, 2021
Charlotte Invitational Apr 23-24, 2021
Sun Belt Outdoor Track and Field Championships May 10-12, 2019
Charlotte Invitational 2019 Apr 12-13, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
Duke Invitational Apr 20-21, 2018
Duke Invitational Apr 21-22, 2017
Charlotte Invitational Apr 14-15, 2017
800 Meters (Indoor)
Top↑
South Carolina Invitational Feb 7- 8, 2020
Buccaneer Track & Field Invitational 2018 Feb 2, 2018
1500 Meters (Outdoor)
Top↑
Sun Belt Conference Outdoor Track and Field Championships May 13-15, 2021
USC Open Apr 17, 2021
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
Sun Belt Outdoor Track and Field Championships May 10-12, 2019
Sun Belt Outdoor Track and Field Championships May 10-12, 2019
Virginia Grand Prix Apr 26-27, 2019
Duke Invitational Apr 19-20, 2019
Raleigh Relays Mar 29-30, 2019
Charlotte 49er Classic Mar 14-16, 2019
Sun Belt Outdoor Track and Field Championships May 11-13, 2018
Mountaineer Open Track Meet Apr 27-28, 2018
2018 Charlotte Invitational Apr 13-14, 2018
Weems Baskin Relays Mar 23-24, 2018
49er Classic Mar 15-17, 2018
Tennessee Challenge May 6, 2017
Mountaineer Open Outdoor 2017 Apr 28-29, 2017
Duke Invitational Apr 21-22, 2017
Charlotte Invitational Apr 14-15, 2017
Weems Baskin Invitational Mar 24-25, 2017
Mile (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 24-25, 2020
Sun Belt Indoor Track & Field Championships Feb 24-25, 2020
South Carolina Invitational Feb 7- 8, 2020
VMI Team Challenge Jan 25, 2020
DNS
Buccaneer Track & Field Invitational 2019 Feb 1- 2, 2019
Sun Belt Indoor Track & Field Championships Feb 19-20, 2018
VMI Winter Relays Feb 9-10, 2018
Thundering Herd Invitational & Multi Jan 26-27, 2018
Buccaneer Track & Field Invitational Feb 2- 4, 2017
Mountaineer Open Indoor Track Meet Jan 20-21, 2017
ETSU Track & Field Invitational 2017 Jan 13-14, 2017
3000 Meters (Indoor)
Top↑
ETSU Track & Field Invitational 2020 Jan 10-11, 2020
ETSU Track & Field Invitational 2018 Jan 12-13, 2018
4 x 400 Relay (Outdoor)
Top↑
Mountaineer Open Outdoor 2017 Apr 28-29, 2017
Duke Invitational Apr 21-22, 2017
4 x 800 Relay (Outdoor)
Top↑
Weems Baskin Relays Mar 26-27, 2021
Charlotte 49er Classic Mar 14-16, 2019
Raleigh Relays Mar 30-31, 2018
Weems Baskin Relays Mar 23-24, 2018
Distance Medley Relay (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 24-25, 2020
Buccaneer Track & Field Invitational 2019 Feb 1- 2, 2019
Sun Belt Indoor Track & Field Championships Feb 19-20, 2018
Buccaneer Track & Field Invitational Feb 2- 4, 2017
5k
Top↑
Sun Belt Conference Nov 2, 2019
Louisville Classic Oct 5, 2019
Moutain to Sea Open Cross Country Meet Sep 20, 2019
High Point University Vertcross Oct 12, 2018
Upstate Invitational 2018 Sep 29, 2018
2018 Lenoir-Rhyne University CC Invitational Sep 14, 2018
Covered Bridge CC Open Meet Aug 31, 2018
Upstate Invitational 2017 Sep 30, 2017
Mountain to Sea Open CC Meet Sep 16, 2017
Covered Bridge CC Meet Sep 1, 2017
3 Stripe Invitational Nov 5, 2016
Upstate Invitational 2016 Oct 1, 2016
Mountains to Sea Duals Sep 16, 2016
Covered Bridge CC Meet Sep 2, 2016
5.2k
Top↑
Covered Bridge Cross Country Open Aug 30, 2019
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
High Point University Vertcross Oct 18, 2019
High Point University Vertcross 2017 Oct 13, 2017
High Point University Vert XC Invitational Oct 14, 2016

2021 Outdoors

2020 Indoors

800 Meters
South Carolina Invitational February 7- 8, 2020
Mile
Sun Belt Indoor Track & Field Championships February 24-25, 2020
Sun Belt Indoor Track & Field Championships February 24-25, 2020
South Carolina Invitational February 7- 8, 2020
VMI Team Challenge January 25, 2020
3000 Meters
ETSU Track & Field Invitational 2020 January 10-11, 2020
Distance Medley Relay
Sun Belt Indoor Track & Field Championships February 24-25, 2020

2019 XC

2019 Outdoors

2019 Indoors

Mile
DNS
Buccaneer Track & Field Invitational 2019 February 1- 2, 2019
Distance Medley Relay
Buccaneer Track & Field Invitational 2019 February 1- 2, 2019

2018 XC

2018 Outdoors

800 Meters
Duke Invitational April 20-21, 2018
1500 Meters
Sun Belt Outdoor Track and Field Championships May 11-13, 2018
Mountaineer Open Track Meet April 27-28, 2018
2018 Charlotte Invitational April 13-14, 2018
Weems Baskin Relays March 23-24, 2018
49er Classic March 15-17, 2018
4 x 800 Relay
Raleigh Relays March 30-31, 2018
Weems Baskin Relays March 23-24, 2018

2018 Indoors

800 Meters
Buccaneer Track & Field Invitational 2018 February 2, 2018
Mile
Sun Belt Indoor Track & Field Championships February 19-20, 2018
VMI Winter Relays February 9-10, 2018
Thundering Herd Invitational & Multi January 26-27, 2018
3000 Meters
ETSU Track & Field Invitational 2018 January 12-13, 2018
Distance Medley Relay
Sun Belt Indoor Track & Field Championships February 19-20, 2018

2017 XC

2017 Outdoors

800 Meters
Duke Invitational April 21-22, 2017
Charlotte Invitational April 14-15, 2017
1500 Meters
Tennessee Challenge May 6, 2017
Mountaineer Open Outdoor 2017 April 28-29, 2017
Duke Invitational April 21-22, 2017
Charlotte Invitational April 14-15, 2017
Weems Baskin Invitational March 24-25, 2017
4 x 400 Relay
Mountaineer Open Outdoor 2017 April 28-29, 2017
Duke Invitational April 21-22, 2017

2017 Indoors

Mile
Buccaneer Track & Field Invitational February 2- 4, 2017
Mountaineer Open Indoor Track Meet January 20-21, 2017
ETSU Track & Field Invitational 2017 January 13-14, 2017
Distance Medley Relay
Buccaneer Track & Field Invitational February 2- 4, 2017

2016 XC

800 Meters (Outdoors)
2021  
(Apr 23-24, 2021)
2019  
(Apr 12-13, 2019)
2018  
(Apr 20-21, 2018)
2017  
(Apr 21-22, 2017)
1500 Meters (Outdoors)
2021  
(Apr 17, 2021)
2019  
(Apr 26-27, 2019)
2018  
(Apr 13-14, 2018)
2017  
(Mar 24-25, 2017)
800 Meters (Indoors)
2020  
(Feb 7- 8, 2020)
2018  
Mile (Indoors)
2020  
2018  
(Feb 9-10, 2018)
2017  
3000 Meters (Indoors)
2020  
2018  
5k (XC)
2019  
Nov 2, 2019
2018  
Aug 31, 2018
2017  
2016  
Oct 1, 2016
5.2k (XC)
2019  
6k (XC)
2019  
2017  
2016