Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
STEFAN BIRO (JR-3)
BRITISH COLUMBIA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:56.54
1500
3:59.85
8K (XC)
26:13.5
10K (XC)
34:43.0
8K (XC)
26:13.5
10K (XC)
34:43.0
800
1:56.54
1500
3:59.85
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Seattle Pacific Final Qualifier 2020
Feb 29, 2020
3000
8:40.37
15th (F)
46th Western Washington University Cross Country Classic
Oct 12, 2019
10k
34:43.0
90th
Emerald City Open Cross Country
Sep 21, 2019
8k
28:31.0
23rd
CCC Championships
May 10-11, 2019
800
2:02.58
14th (F)
1500
4:19.13
16th (F)
Portland Twilight
May 3, 2019
1500
4:01.49
48th (F)
WWU Ralph Vernacchia Invitational
Apr 27, 2019
800
1:56.77
7th (F)
WWU Team Invitational
Apr 5, 2019
800
1:58.81
4th (F)
4x800
8:11.2h
2nd (F)
UBC Open
Mar 30-31, 2019
1500
4:06.81
16th (F)
NAIA Outdoor Track & Field Championships
May 24-26, 2018
4x800
7:47.26
20th (P)
Portland Twilight
May 11-12, 2018
800
1:59.62
28th (F)
2018 Ken Shannon Invitational
May 4- 5, 2018
1500
3:59.85
13th (F)
2018 Ralph Vernacchia Track & Field Meet
Apr 28, 2018
800
1:56.54
6th (F)
2018 SFU Emilie Mondor Invite
Apr 7, 2018
800
1:57.44
8th (F)
WWU Quad Team Meet
Apr 6, 2018
1500
4:04.99
6th (F)
UBC Open
Mar 30-31, 2018
800
1:57.36
4th (F)
NAIA Independents Cross Country Championships*
Nov 4, 2017
8k
27:24.3
14th
2017 BC X-COUNTRY CHAMPIONSHIPS
Oct 28, 2017
8k
26:13.5
29th
Vikes Invitational
Oct 12, 2017
8k
28:50.2
12th
Saint Martin's Classic
Sep 23, 2017
8k
28:00.2
29th
2017 Ken Shannon Invitational
May 5, 2017
800
1:58.40
12th (F)
2017 Ralph Vernacchia Track & Field Meet
Apr 29, 2017
1500
4:18.21
29th (F)
UBC High Performance
Apr 26, 2017
800
1:57.87
3rd (F)
2017 Emilie Mondor
Apr 8, 2017
800
2:05.06
25th (F)
2017 UBC Open
Apr 1- 2, 2017
1500
4:09.93
5th (F)
2017 Achilles Cup
Mar 25, 2017
1500
4:10.73
13th (F)
43rd Western Washington Classic
Oct 8, 2016
10k
35:38.1
127th
Sundodger Invitational (Open Division)
Sep 17, 2016
8k
26:52.4
144th
QUICK LINKS:
800
1500
3000
8k
10k
Choose an Event
800
1500
3000
4x800
8k
10k
800 Meters (Outdoor)
Top↑
2:02.58
CCC Championships
May 10-11, 2019
1:56.77
WWU Ralph Vernacchia Invitational
Apr 27, 2019
1:58.81
WWU Team Invitational
Apr 5, 2019
1:59.62
Portland Twilight
May 11-12, 2018
1:56.54
2018 Ralph Vernacchia Track & Field Meet
Apr 28, 2018
1:57.44
2018 SFU Emilie Mondor Invite
Apr 7, 2018
1:57.36
UBC Open
Mar 30-31, 2018
1:58.40
2017 Ken Shannon Invitational
May 5, 2017
1:57.87
UBC High Performance
Apr 26, 2017
2:05.06
2017 Emilie Mondor
Apr 8, 2017
1500 Meters (Outdoor)
Top↑
4:19.13
CCC Championships
May 10-11, 2019
4:01.49
Portland Twilight
May 3, 2019
4:06.81
UBC Open
Mar 30-31, 2019
3:59.85
2018 Ken Shannon Invitational
May 4- 5, 2018
4:04.99
WWU Quad Team Meet
Apr 6, 2018
4:18.21
2017 Ralph Vernacchia Track & Field Meet
Apr 29, 2017
4:09.93
2017 UBC Open
Apr 1- 2, 2017
4:10.73
2017 Achilles Cup
Mar 25, 2017
3000 Meters (Indoor)
Top↑
8:40.37
Seattle Pacific Final Qualifier 2020
Feb 29, 2020
4 x 800 Relay (Outdoor)
Top↑
8:11.2h
WWU Team Invitational
Apr 5, 2019
7:47.26
NAIA Outdoor Track & Field Championships
May 24-26, 2018
8k
Top↑
28:31.0
Emerald City Open Cross Country
Sep 21, 2019
27:24.3
NAIA Independents Cross Country Championships*
Nov 4, 2017
26:13.5
2017 BC X-COUNTRY CHAMPIONSHIPS
Oct 28, 2017
28:50.2
Vikes Invitational
Oct 12, 2017
28:00.2
Saint Martin's Classic
Sep 23, 2017
26:52.4
Sundodger Invitational (Open Division)
Sep 17, 2016
10k
Top↑
34:43.0
46th Western Washington University Cross Country Classic
Oct 12, 2019
35:38.1
43rd Western Washington Classic
Oct 8, 2016
2020 Indoors
3000 Meters
8:40.37
Seattle Pacific Final Qualifier 2020
February 29, 2020
2019 XC
8k
28:31.0
Emerald City Open Cross Country
September 21, 2019
10k
34:43.0
46th Western Washington University Cross Country Classic
October 12, 2019
2019 Outdoors
800 Meters
2:02.58
CCC Championships
May 10-11, 2019
1:56.77
WWU Ralph Vernacchia Invitational
April 27, 2019
1:58.81
WWU Team Invitational
April 5, 2019
1500 Meters
4:19.13
CCC Championships
May 10-11, 2019
4:01.49
Portland Twilight
May 3, 2019
4:06.81
UBC Open
March 30-31, 2019
4 x 800 Relay
8:11.2h
WWU Team Invitational
April 5, 2019
2018 Outdoors
800 Meters
1:59.62
Portland Twilight
May 11-12, 2018
1:56.54
2018 Ralph Vernacchia Track & Field Meet
April 28, 2018
1:57.44
2018 SFU Emilie Mondor Invite
April 7, 2018
1:57.36
UBC Open
March 30-31, 2018
1500 Meters
3:59.85
2018 Ken Shannon Invitational
May 4- 5, 2018
4:04.99
WWU Quad Team Meet
April 6, 2018
4 x 800 Relay
7:47.26
NAIA Outdoor Track & Field Championships
May 24-26, 2018
2017 XC
8k
27:24.3
NAIA Independents Cross Country Championships*
November 4, 2017
26:13.5
2017 BC X-COUNTRY CHAMPIONSHIPS
October 28, 2017
28:50.2
Vikes Invitational
October 12, 2017
28:00.2
Saint Martin's Classic
September 23, 2017
2017 Outdoors
800 Meters
1:58.40
2017 Ken Shannon Invitational
May 5, 2017
1:57.87
UBC High Performance
April 26, 2017
2:05.06
2017 Emilie Mondor
April 8, 2017
1500 Meters
4:18.21
2017 Ralph Vernacchia Track & Field Meet
April 29, 2017
4:09.93
2017 UBC Open
April 1- 2, 2017
4:10.73
2017 Achilles Cup
March 25, 2017
2016 XC
8k
26:52.4
Sundodger Invitational (Open Division)
September 17, 2016
10k
35:38.1
43rd Western Washington Classic
October 8, 2016
3000 Meters (Indoors)
2020
8:40.37
Seattle Pacific Final Qualifier 2020
(Feb 29, 2020)
8k (XC)
2019
28:31.0
Emerald City Open Cross Country
Sep 21, 2019
2017
26:13.5
2017 BC X-COUNTRY CHAMPIONSHIPS
Oct 28, 2017
2016
26:52.4
Sundodger Invitational (Open Division)
Sep 17, 2016
10k (XC)
2019
34:43.0
46th Western Washington University Cross Country Classic
Oct 12, 2019
2016
35:38.1
43rd Western Washington Classic
Oct 8, 2016
800 Meters (Outdoors)
2019
1:56.77
WWU Ralph Vernacchia Invitational
(Apr 27, 2019)
2018
1:56.54
2018 Ralph Vernacchia Track & Field Meet
(Apr 28, 2018)
2017
1:57.87
UBC High Performance
(Apr 26, 2017)
1500 Meters (Outdoors)
2019
4:01.49
Portland Twilight
(May 3, 2019)
2018
3:59.85
2018 Ken Shannon Invitational
(May 4- 5, 2018)
2017
4:09.93
2017 UBC Open
(Apr 1- 2, 2017)