SYLVIA OKAFOR (SR-4)

DELAWARE STATE

College Bests

400 500
600 800
1500 1600
MILE 3000
5K (XC) 6K (XC)
MEAC Indoor Track & Field Championships    Feb 27-29, 2020
4x400 4:01.89 7th (F)
Armory Last Chance    Feb 21, 2020
400 58.91 8th (F)
Fastrack National Invite    Feb 14, 2020
400 59.06 1st (F)
4x400 3:55.21 2nd (F)
2020 Frank Colden Invitational    Feb 8, 2020
4x400 4:12.24 2nd (F)
Villanova Invitational    Feb 1, 2020
800 2:33.15 18th (F)
1000 DNS
4x400 3:57.97 6th (F)
Maryland Terrapin Invitational    Jan 18, 2020
600 1:41.57 7th (F)
4x400 4:09.67 1st (F)
HBCU Battle    Jan 10, 2020
800 2:24.89 4th (F)
4x400 3:57.05 3rd (F)
UMES Cappy Anderson College Invite    Dec 7, 2019
500 1:21.65 2nd (F)
4x400 4:03.27 1st (F)
MEAC Cross Country Championships    Oct 26, 2019
5k 23:10.3 44th
DSU Alumni XC Invite    Oct 11, 2019
5k 25:34.9 28th
MD Eastern Shore XC Invite    Sep 21, 2019
5k 23:12.4 37th
DSU Hornet Invite    Sep 7, 2019
5k 24:43.1 8th
MEAC Outdoor Track & Field Championships    May 2- 4, 2019
800 2:22.04 12th (P)
4x400 3:58.09 9th (F)
Delaware State University Hornet Invite    Apr 23, 2019
4x400 4:14.66 1st (F)
2019 Morgan State Legacy Track & Field Meet    Apr 19-20, 2019
400 59.60 23rd (F)
4x400 4:06.19 9th (F)
2019 Eastern Shore Challenge    Apr 13, 2019
800 2:20.47 6th (F)
4x400 4:21.07 7th (F)
2019 Colonial Relays    Apr 4- 6, 2019
SMR 4:22.61 20th (F)
DMR 13:43.10 21st (F)
Ursinus College Outdoor Invitational    Mar 23, 2019
400 1:02.07 2nd (F)
MEAC Indoor Track & Field Championships    Feb 21-23, 2019
800 2:31.40 8th (F)
Eastern Shore Invite-Combined Meet    Feb 8- 9, 2019
500 1:21.39 1st (F)
Villanova Invitational    Feb 2, 2019
800 2:26.80 28th (F)
Captains Invitational & Combined Events    Jan 25-26, 2019
600 1:42.79 1st (F)
NYC Gotham Cup    Jan 18, 2019
800 2:30.98 33rd (F)
HBCU Battle    Jan 11, 2019
500 1:25.00 6th (F)
Eastern Shore Cappy Anderson Invite    Dec 1, 2018
500 DNF
DMR 14:03.27 3rd (F)
MEAC Cross Country Championships    Oct 27, 2018
5k 23:03.9 45th
DSU Alumni Run    Oct 12, 2018
5k 25:53.1 24th
Pre-Conference Meet    Oct 5, 2018
5k 26:28.9 17th
30th Annual Don Cathcart Invitational    Sep 29, 2018
6k 35:21.2 97th
New Captains Classic & Combined Events    Apr 20-21, 2018
800 2:26.62 7th (F)
4x400 4:11.03 3rd (F)
Towson Invitational    Apr 14, 2018
800 DNF
1500 5:21.21 27th (F)
2018 Colonial Relays    Apr 5- 7, 2018
800 2:26.90 74th (F)
4x800 9:49.46 13th (F)
Delaware Classic    Mar 24, 2018
800 2:32.17 2nd (F)
Maryland Invitational    Mar 17, 2018
1500 5:41.43 28th (F)
Eastern Shore Invite/Combined Events    Feb 2- 3, 2018
800 2:24.69 4th (F)
Terrapin Invitational 2018    Jan 20, 2018
800 2:42.41 45th (F)
Mile 5:58.20 35th (F)
Towson Tiger Invitational    Jan 13, 2018
Mile 5:49.04 24th (F)
4x400 DNF
HBCU Battle at the Track    Jan 12, 2018
DMR 13:45.78 2nd (F)
MEAC Cross Country Championships    Oct 28, 2017
5k 21:48.7 44th
DSU Alumni XC Run    Oct 13, 2017
5k 24:46.7 20th
DSU Pre-Conference Invite    Oct 7, 2017
5k 22:46.6 14th
UMES Cappy Anderson XC Invite    Sep 23, 2017
5k 22:57.2 30th
Coppin State v Delaware State    Sep 15, 2017
5k 23:14.1 4th
Morgan State vs Delaware State    Sep 15, 2017
5k 23:14.1 8th
DSU Farm Run Invite    Sep 15, 2017
5k 23:14.1 14th
DSU Hornet Invitational    Sep 9, 2017
5k 22:01.3 12th
MEAC Outdoor Championships    May 4- 6, 2017
1500 5:19.92 15th (F)
2017 Morgan State Legacy Track & Field Meet    Apr 21-22, 2017
800 2:26.04 21st (F)
1500 5:23.85 30th (F)
4x400 4:16.49 3rd (F)
Towson Invitational 2017    Apr 15, 2017
800 2:20.84 7th (F)
2017 Delaware Open    Apr 8, 2017
800 2:31.99 18th (F)
1500 5:29.04 15th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
800 2:20.29 75th (F)
4x400 4:00.65 17th (F)
SMR 4:17.37 16th (F)
MEAC Indoor Championships    Feb 16-18, 2017
Mile 5:54.01 11th (F)
DMR 13:57.57 10th (F)
2017 Wesley A. Brown Women's Invitational    Jan 28, 2017
800 2:34.98 24th (F)
Mile 5:59.48 9th (F)
Terrapin Invitational 2017    Jan 21, 2017
3000 13:35.82 26th (F)
DMR 13:37.01 5th (F)
Towson Tiger Invitational    Jan 14, 2017
800 2:27.52 11th (F)
4x400 4:03.25 10th (F)
UMES Coach O Collegiate Invitational    Jan 7, 2017
Mile 5:52.19 2nd (F)
4x400 4:21.99 2nd (F)
UMES College Lid-Lifter    Dec 3, 2016
1600 6:04.82 5th (F)
4x400 4:11.97 6th (F)
MEAC Cross Country Championships    Oct 29, 2016
5k 23:27.2 69th
DSU-Pre Conference Run Invite    Oct 15, 2016
5k 28:20.5 57th
DSU Farm Run Invite    Sep 24, 2016
5k 24:00.5 35th
UMES Cappy Anderson XC Invitational    Sep 17, 2016
5k 24:01.2 40th
Delaware State Hornet Invitational    Sep 10, 2016
5k 25:08.5 26th
400 Meters (Outdoor)
Top↑
2019 Morgan State Legacy Track & Field Meet Apr 19-20, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
400 Meters (Indoor)
Top↑
Armory Last Chance Feb 21, 2020
Fastrack National Invite Feb 14, 2020
500 Meters (Indoor)
Top↑
UMES Cappy Anderson College Invite Dec 7, 2019
Eastern Shore Invite-Combined Meet Feb 8- 9, 2019
HBCU Battle Jan 11, 2019
DNF
Eastern Shore Cappy Anderson Invite Dec 1, 2018
600 Meters (Indoor)
Top↑
Maryland Terrapin Invitational Jan 18, 2020
Captains Invitational & Combined Events Jan 25-26, 2019
800 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 2- 4, 2019
2019 Eastern Shore Challenge Apr 13, 2019
New Captains Classic & Combined Events Apr 20-21, 2018
DNF
Towson Invitational Apr 14, 2018
2018 Colonial Relays Apr 5- 7, 2018
Delaware Classic Mar 24, 2018
2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
Towson Invitational 2017 Apr 15, 2017
2017 Delaware Open Apr 8, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
800 Meters (Indoor)
Top↑
Villanova Invitational Feb 1, 2020
HBCU Battle Jan 10, 2020
MEAC Indoor Track & Field Championships Feb 21-23, 2019
Villanova Invitational Feb 2, 2019
NYC Gotham Cup Jan 18, 2019
Eastern Shore Invite/Combined Events Feb 2- 3, 2018
Terrapin Invitational 2018 Jan 20, 2018
2017 Wesley A. Brown Women's Invitational Jan 28, 2017
Towson Tiger Invitational Jan 14, 2017
1000 Meters (Indoor)
Top↑
DNS
Villanova Invitational Feb 1, 2020
1500 Meters (Outdoor)
Top↑
Towson Invitational Apr 14, 2018
Maryland Invitational Mar 17, 2018
MEAC Outdoor Championships May 4- 6, 2017
2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
2017 Delaware Open Apr 8, 2017
1600 Meters (Indoor)
Top↑
UMES College Lid-Lifter Dec 3, 2016
Mile (Indoor)
Top↑
Terrapin Invitational 2018 Jan 20, 2018
Towson Tiger Invitational Jan 13, 2018
MEAC Indoor Championships Feb 16-18, 2017
2017 Wesley A. Brown Women's Invitational Jan 28, 2017
UMES Coach O Collegiate Invitational Jan 7, 2017
3000 Meters (Indoor)
Top↑
Terrapin Invitational 2017 Jan 21, 2017
4 x 400 Relay (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 2- 4, 2019
Delaware State University Hornet Invite Apr 23, 2019
2019 Morgan State Legacy Track & Field Meet Apr 19-20, 2019
2019 Eastern Shore Challenge Apr 13, 2019
New Captains Classic & Combined Events Apr 20-21, 2018
2017 Morgan State Legacy Track & Field Meet Apr 21-22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 27-29, 2020
Fastrack National Invite Feb 14, 2020
2020 Frank Colden Invitational Feb 8, 2020
Villanova Invitational Feb 1, 2020
Maryland Terrapin Invitational Jan 18, 2020
HBCU Battle Jan 10, 2020
UMES Cappy Anderson College Invite Dec 7, 2019
DNF
Towson Tiger Invitational Jan 13, 2018
Towson Tiger Invitational Jan 14, 2017
UMES Coach O Collegiate Invitational Jan 7, 2017
UMES College Lid-Lifter Dec 3, 2016
4 x 800 Relay (Outdoor)
Top↑
2018 Colonial Relays Apr 5- 7, 2018
Sprint Medley Relay (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019
Distance Medley Relay (Indoor)
Top↑
Eastern Shore Cappy Anderson Invite Dec 1, 2018
Mid-Eastern AC Indoor Track & Field Championships Feb 15-17, 2018
HBCU Battle at the Track Jan 12, 2018
MEAC Indoor Championships Feb 16-18, 2017
Terrapin Invitational 2017 Jan 21, 2017
5k
Top↑
MEAC Cross Country Championships Oct 26, 2019
DSU Alumni XC Invite Oct 11, 2019
MD Eastern Shore XC Invite Sep 21, 2019
DSU Hornet Invite Sep 7, 2019
MEAC Cross Country Championships Oct 27, 2018
DSU Alumni Run Oct 12, 2018
Pre-Conference Meet Oct 5, 2018
MEAC Cross Country Championships Oct 28, 2017
DSU Alumni XC Run Oct 13, 2017
DSU Pre-Conference Invite Oct 7, 2017
UMES Cappy Anderson XC Invite Sep 23, 2017
Coppin State v Delaware State Sep 15, 2017
Morgan State vs Delaware State Sep 15, 2017
DSU Farm Run Invite Sep 15, 2017
DSU Hornet Invitational Sep 9, 2017
MEAC Cross Country Championships Oct 29, 2016
DSU-Pre Conference Run Invite Oct 15, 2016
DSU Farm Run Invite Sep 24, 2016
UMES Cappy Anderson XC Invitational Sep 17, 2016
Delaware State Hornet Invitational Sep 10, 2016
6k
Top↑
31st Annual Don Cathcart Invitational Oct 5, 2019
30th Annual Don Cathcart Invitational Sep 29, 2018

2020 Indoors

400 Meters
Armory Last Chance February 21, 2020
Fastrack National Invite February 14, 2020
600 Meters
Maryland Terrapin Invitational January 18, 2020
800 Meters
Villanova Invitational February 1, 2020
HBCU Battle January 10, 2020
1000 Meters
DNS
Villanova Invitational February 1, 2020
4 x 400 Relay
MEAC Indoor Track & Field Championships February 27-29, 2020
Fastrack National Invite February 14, 2020
2020 Frank Colden Invitational February 8, 2020
Villanova Invitational February 1, 2020
Maryland Terrapin Invitational January 18, 2020
HBCU Battle January 10, 2020

2019 Indoors

500 Meters
UMES Cappy Anderson College Invite December 7, 2019
Eastern Shore Invite-Combined Meet February 8- 9, 2019
HBCU Battle January 11, 2019
600 Meters
Captains Invitational & Combined Events January 25-26, 2019
800 Meters
MEAC Indoor Track & Field Championships February 21-23, 2019
Villanova Invitational February 2, 2019
NYC Gotham Cup January 18, 2019
4 x 400 Relay
UMES Cappy Anderson College Invite December 7, 2019

2019 XC

2019 Outdoors

2018 Indoors

500 Meters
DNF
Eastern Shore Cappy Anderson Invite December 1, 2018
800 Meters
Eastern Shore Invite/Combined Events February 2- 3, 2018
Terrapin Invitational 2018 January 20, 2018
Mile
Terrapin Invitational 2018 January 20, 2018
Towson Tiger Invitational January 13, 2018
4 x 400 Relay
DNF
Towson Tiger Invitational January 13, 2018
Distance Medley Relay
Eastern Shore Cappy Anderson Invite December 1, 2018
Mid-Eastern AC Indoor Track & Field Championships February 15-17, 2018
HBCU Battle at the Track January 12, 2018

2018 XC

2018 Outdoors

800 Meters
New Captains Classic & Combined Events April 20-21, 2018
DNF
Towson Invitational April 14, 2018
2018 Colonial Relays April 5- 7, 2018
Delaware Classic March 24, 2018
1500 Meters
Towson Invitational April 14, 2018
Maryland Invitational March 17, 2018
4 x 400 Relay
New Captains Classic & Combined Events April 20-21, 2018
4 x 800 Relay
2018 Colonial Relays April 5- 7, 2018

2017 XC

2017 Outdoors

800 Meters
2017 Morgan State Legacy Track & Field Meet April 21-22, 2017
Towson Invitational 2017 April 15, 2017
2017 Delaware Open April 8, 2017
2017 Colonial Relays March 30-April 1, 2017
1500 Meters
MEAC Outdoor Championships May 4- 6, 2017
2017 Morgan State Legacy Track & Field Meet April 21-22, 2017
2017 Delaware Open April 8, 2017
4 x 400 Relay
2017 Morgan State Legacy Track & Field Meet April 21-22, 2017
2017 Colonial Relays March 30-April 1, 2017
Sprint Medley Relay
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

800 Meters
2017 Wesley A. Brown Women's Invitational January 28, 2017
Towson Tiger Invitational January 14, 2017
Mile
MEAC Indoor Championships February 16-18, 2017
2017 Wesley A. Brown Women's Invitational January 28, 2017
UMES Coach O Collegiate Invitational January 7, 2017
3000 Meters
Terrapin Invitational 2017 January 21, 2017
4 x 400 Relay
Towson Tiger Invitational January 14, 2017
UMES Coach O Collegiate Invitational January 7, 2017
Distance Medley Relay
MEAC Indoor Championships February 16-18, 2017
Terrapin Invitational 2017 January 21, 2017

2016 Indoors

1600 Meters
UMES College Lid-Lifter December 3, 2016
4 x 400 Relay
UMES College Lid-Lifter December 3, 2016

2016 XC

400 Meters (Indoors)
2020  
(Feb 21, 2020)
500 Meters (Indoors)
2019  
600 Meters (Indoors)
2020  
2019  
800 Meters (Indoors)
2020  
(Jan 10, 2020)
2019  
(Feb 2, 2019)
2018  
2017  
(Jan 14, 2017)
1600 Meters (Indoors)
2016  
(Dec 3, 2016)
Mile (Indoors)
2018  
(Jan 13, 2018)
2017  
3000 Meters (Indoors)
2017  
(Jan 21, 2017)
5k (XC)
2019  
2018  
2017  
2016  
6k (XC)
2019  
2018  
400 Meters (Outdoors)
2019  
800 Meters (Outdoors)
2019  
(Apr 13, 2019)
2018  
2017  
(Mar 30-Apr 1, 2017)
1500 Meters (Outdoors)
2018  
(Apr 14, 2018)
2017  
(May 4- 6, 2017)