College Bests

400
400H
500
3K (XC)
600
3.1 MILE (XC)
800
5K (XC)
1000
4K (XC)
IC4A/ECAC Outdoor Track & Field Championships    (5/11- 5/12)
200 26.05w (2.2) 20th  (F)
2019 America East Outdoor Championships    (5/04- 5/05)
800 2:16.06 9th  (F)
800 2:13.68 9th  (P)
4x400 3:47.85 1st  (F)
125th Penn Relays    (4/25- 4/27)
4x400 3:45.31   (F)
4x400 3:44.69   (P)
Stony Brook University - Wolfie Invitational    (4/20)
200 24.60 2nd  (F)
400 59.82 3rd  (F)
UCONN Northeast Challenge    (4/13)
800 2:20.77 13th  (F)
4x400 3:47.76 3rd  (F)
Florida Relays    (3/28- 3/30)
800 2:14.68 45th  (F)
1600SMR 4:00.57 8th  (F)
IC4A/ECAC Indoor Track & Field Championships    (3/01- 3/03)
800 2:14.74 22nd  (P)
2019 America East Indoor Championships    (2/22- 2/23)
500 1:15.18 1st  (F)
500 1:15.87 2nd  (P)
4x400 3:48.71 2nd  (F)
112th NYRR Millrose Games    (2/09)
4x400 3:53.28 3rd  (F)
Mets Indoor Track & Field Championships    (1/31- 2/01)
500 1:16.62 5th  (F)
Boston University John Thomas Terrier Classic    (1/25- 1/26)
800 2:13.48 19th  (F)
4x400 3:51.46 3rd  (F)
Penn 8-Team Select    (1/19)
800 2:16.34 13th  (F)
4x400 3:56.06 6th  (F)
Brian Horowitz Invitational    (1/11)
500 1:18.48 2nd  (F)
IC4A/ECAC DI Outdoor Track & Field Championships    (5/12- 5/13)
4x400 3:50.62 16th  (F)
America East Outdoor Track & Field Championships    (5/05- 5/06)
800 2:15.38 10th  (P)
4x400 3:51.59 6th  (F)
Penn Relays    (4/26- 4/28)
4x400 3:54.07   (P)
Stony Brook University - Wolfie Invitational    (4/21)
400 58.42 4th  (F)
4x400 3:50.26 1st  (F)
UCONN Northeast Challenge    (4/14)
800 2:17.67 8th  (F)
4x400 3:54.02 2nd  (F)
UCONN Northeast Challenge    (4/14)
800 2:17.67 8th  (F)
4x400 3:54.02 2nd  (F)
2018 Colonial Relays    (4/05- 4/07)
800 2:17.89 36th  (F)
America East Indoor Track & Field Championships    (2/23- 2/24)
800 2:13.41 8th  (F)
4x800 8:58.19 1st  (F)
Fastrack National Invite    (2/09)
800 2:14.75 20th  (F)
Mets Indoor Track & Field Championships    (2/01- 2/02)
800 2:17.99 5th  (F)
Penn 8-Team Select    (1/20)
800 2:17.68 9th  (F)
Mike Massone Invitational    (1/12)
500 1:18.37 2nd  (F)
4x400 4:02.13 2nd  (F)
15th Annual CCSU Mini Meet    (10/20)
3K 11:18.0 79th
2017 America East Outdoor Championships    (5/06- 5/07)
800 2:11.02 3rd  (F)
800 2:14.84 6th  (P)
4x800 9:28.39 7th  (F)
Penn Relays    (4/27- 4/29)
DMR 11:36.07   (F)
Stony Brook University - Wolfie Invitational    (4/22)
800 2:14.66 2nd  (F)
4x400 3:56.37 1st  (F)
Mets Outdoor Track & Field Championships    (4/14- 4/15)
800 2:17.11 9th  (F)
4x400 3:53.40 3rd  (F)
2017 Colonial Relays    (3/30- 4/01)
400H 1:05.88 30th  (F)
DMR 11:41.00 3rd  (F)
Stony Brook University Season Opener    (3/23)
400H 1:05.54 1st  (F)
IC4A/ECAC Indoor Track & Field Championships    (3/03- 3/05)
4x400 3:49.56 18th  (P)
America East Indoor Track & Field Championships    (2/24- 2/25)
500 1:15.42 5th  (F)
500 1:15.83 6th  (P)
4x800 8:57.93 1st  (F)
110th NYRR Millrose Games    (2/11)
4x400 3:52.51 3rd  (F)
2017 Mets Indoor Conference Championships    (2/02- 2/03)
500 1:16.39 3rd  (F)
4x400 3:56.82 3rd  (F)
John Thomas Terrier Invitational    (1/27- 1/28)
1000 2:59.12 19th  (F)
4x400 3:53.75 8th  (F)
Penn 8-Team Select    (1/21)
800 2:19.83 16th  (F)
4x800 9:18.21 1st  (F)
Vince Forte Invite    (1/13)
500 1:19.27 3rd  (F)
4x400 4:12.13 2nd  (F)
Fordham Christmas Classic    (12/02)
800 2:19.60 4th  (F)
4x400 4:16.11 6th  (F)
2016 America East Outdoor Track & Field Championships    (5/07- 5/08)
400H 1:04.85 12th  (P)
4x800 9:37.20 6th  (F)
Penn Relays    (4/28- 4/30)
4x400 3:58.77   (P)
Stony Brook University - Wolfie Invitational    (4/23)
400 1:01.25 6th  (F)
400H 1:06.31 5th  (F)
4x400 3:58.25 2nd  (F)
Ocean State Invitational    (4/15- 4/16)
400H 1:06.39 3rd  (F)
4x400 4:02.38 5th  (F)
Mets Outdoor Track and Field Championships    (4/08- 4/09)
400H 1:09.78 7th  (F)
2016 Colonial Relays    (3/31- 4/02)
400H 1:05.39 27th  (F)
1600SMR 4:12.70 13th  (F)
Stony Brook University Quad Meet    (3/24)
200 26.96 14th  (F)
400H 1:06.76 2nd  (F)
2016 America East Indoor Championships    (2/19- 2/20)
500 1:18.16 10th  (P)
4x400 3:56.58 7th  (F)
Fastrack National Invite    (2/12)
4x400 3:58.29 13th  (F)
John Thomas Terrier Invitational    (1/29- 1/30)
500 1:18.22 40th  (F)
4x400 3:59.96 27th  (F)
NYC Gotham Cup    (1/22)
800 2:25.44 39th  (F)
Sean Atkinson Invite    (1/15)
500 1:20.74 4th  (F)
4x400 4:14.43 1st  (F)
Fordham Season Opener    (12/04)
400 1:02.61 6th  (F)
4x400 4:11.89 8th  (F)
400 Meters (Outdoor)
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Stony Brook University - Wolfie Invitational (4/20)
Stony Brook University - Wolfie Invitational (4/21)
Stony Brook University - Wolfie Invitational (4/23)
400 Meters (Indoor)
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Fordham Season Opener (12/04)
500 Meters (Indoor)
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2019 America East Indoor Championships (2/22- 2/23)
2019 America East Indoor Championships (2/22- 2/23)
Mets Indoor Track & Field Championships (1/31- 2/01)
Brian Horowitz Invitational (1/11)
Dr. Sander Invitational Armory Challenge (College/Open) (1/25- 1/26)
Mike Massone Invitational (1/12)
America East Indoor Track & Field Championships (2/24- 2/25)
America East Indoor Track & Field Championships (2/24- 2/25)
2017 Mets Indoor Conference Championships (2/02- 2/03)
Vince Forte Invite (1/13)
2016 America East Indoor Championships (2/19- 2/20)
John Thomas Terrier Invitational (1/29- 1/30)
Sean Atkinson Invite (1/15)
600 Meters (Outdoor)
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Stony Brook University Snow Flake Spring Opener (3/23)
800 Meters (Outdoor)
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2019 America East Outdoor Championships (5/04- 5/05)
2019 America East Outdoor Championships (5/04- 5/05)
UCONN Northeast Challenge (4/13)
Florida Relays (3/28- 3/30)
America East Outdoor Track & Field Championships (5/05- 5/06)
UCONN Northeast Challenge (4/14)
UCONN Northeast Challenge (4/14)
2018 Colonial Relays (4/05- 4/07)
2017 America East Outdoor Championships (5/06- 5/07)
2017 America East Outdoor Championships (5/06- 5/07)
Stony Brook University - Wolfie Invitational (4/22)
Mets Outdoor Track & Field Championships (4/14- 4/15)
800 Meters (Indoor)
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IC4A/ECAC Indoor Track & Field Championships (3/01- 3/03)
Boston University John Thomas Terrier Classic (1/25- 1/26)
Penn 8-Team Select (1/19)
America East Indoor Track & Field Championships (2/23- 2/24)
Fastrack National Invite (2/09)
Mets Indoor Track & Field Championships (2/01- 2/02)
Penn 8-Team Select (1/20)
Penn 8-Team Select (1/21)
Fordham Christmas Classic (12/02)
NYC Gotham Cup (1/22)
1000 Meters (Indoor)
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John Thomas Terrier Invitational (1/27- 1/28)
3k (XC)
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15th Annual CCSU Mini Meet (10/20)
3.1 Mile (XC)
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America East Conference CC Run Championship (UVM host) (10/28)
5k (XC)
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Stony Brook University Wolfie Invitational (9/09)
400 Hurdles (Outdoor)
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2017 Colonial Relays (3/30- 4/01)
Stony Brook University Season Opener (3/23)
2016 America East Outdoor Track & Field Championships (5/07- 5/08)
Stony Brook University - Wolfie Invitational (4/23)
Ocean State Invitational (4/15- 4/16)
Mets Outdoor Track and Field Championships (4/08- 4/09)
2016 Colonial Relays (3/31- 4/02)
Stony Brook University Quad Meet (3/24)
4k (XC)
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St. John's University Fall XC Festival (10/16)

2019 Outdoors

2019 Indoors

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
2017 America East Outdoor Championships (5/06- 5/07)
2017 America East Outdoor Championships (5/06- 5/07)
Stony Brook University - Wolfie Invitational (4/22)
Mets Outdoor Track & Field Championships (4/14- 4/15)
400 Hurdles
IC4A/ECAC Outdoor Track & Field Championships (5/12)
Stony Brook University - Wolfie Invitational (4/22)
Mets Outdoor Track & Field Championships (4/14- 4/15)
2017 Colonial Relays (3/30- 4/01)
Stony Brook University Season Opener (3/23)
4 x 400 Relay
IC4A/ECAC Outdoor Track & Field Championships (5/12)
Stony Brook University - Wolfie Invitational (4/22)
Mets Outdoor Track & Field Championships (4/14- 4/15)
4 x 800 Relay
2017 America East Outdoor Championships (5/06- 5/07)
Distance Medley Relay
Penn Relays (4/27- 4/29)
2017 Colonial Relays (3/30- 4/01)

2017 Indoors

500 Meters
America East Indoor Track & Field Championships (2/24- 2/25)
America East Indoor Track & Field Championships (2/24- 2/25)
2017 Mets Indoor Conference Championships (2/02- 2/03)
Vince Forte Invite (1/13)
800 Meters
Penn 8-Team Select (1/21)
Fordham Christmas Classic (12/02)
1000 Meters
John Thomas Terrier Invitational (1/27- 1/28)
4 x 400 Relay
IC4A/ECAC Indoor Track & Field Championships (3/03- 3/05)
110th NYRR Millrose Games (2/11)
2017 Mets Indoor Conference Championships (2/02- 2/03)
John Thomas Terrier Invitational (1/27- 1/28)
Vince Forte Invite (1/13)
Fordham Christmas Classic (12/02)
4 x 800 Relay
America East Indoor Track & Field Championships (2/24- 2/25)
Penn 8-Team Select (1/21)

2016 XC

2016 Outdoors

200 Meters
Stony Brook University Quad Meet (3/24)
400 Meters
Stony Brook University - Wolfie Invitational (4/23)
400 Hurdles
2016 America East Outdoor Track & Field Championships (5/07- 5/08)
Penn Relays (4/28- 4/30)
Stony Brook University - Wolfie Invitational (4/23)
Stony Brook University - Wolfie Invitational (4/23)
Stony Brook University - Wolfie Invitational (4/23)
Ocean State Invitational (4/15- 4/16)
Ocean State Invitational (4/15- 4/16)
Mets Outdoor Track and Field Championships (4/08- 4/09)
2016 Colonial Relays (3/31- 4/02)
Stony Brook University Quad Meet (3/24)
4 x 400 Relay
Penn Relays (4/28- 4/30)
Stony Brook University - Wolfie Invitational (4/23)
Ocean State Invitational (4/15- 4/16)
4 x 800 Relay
2016 America East Outdoor Track & Field Championships (5/07- 5/08)
Sprint Medley Relay
2016 Colonial Relays (3/31- 4/02)

2016 Indoors

400 Meters (Outdoor)
2019  
2018  
2016  
400 Meters (Indoor)
2015  
500 Meters (Indoor)
2019  
2018  
2017  
2016  
600 Meters (Outdoor)
2019  
800 Meters (Outdoor)
2019  
2018  
2017  
800 Meters (Indoor)
2019  
2018  
2016  
2016  
(1/22)
1000 Meters (Indoor)
2017  
3k (XC)
2017  
3.1 Mile (XC)
2017  
5k (XC)
2017  
400 Hurdles (Outdoor)
2017  
2016  
4k (XC)
2016