College Bests

400
3000
600
5000
800
PV
  8' 0"
1000
5K (XC)
1500
10K (XC)
MILE
8K (XC)
CIAA Indoor Conference Championship    Feb 16-17, 2020
5000 18:28.19 13th  (F)
DMR 11:10.20 4th  (F)
Vince Brown Invitational    Feb 9, 2020
Mile 4:58.34 23rd  (F)
VMI Keydet Invitational    Jan 17-18, 2020
800 2:09.26 30th  (F)
Mile 4:58.65 39th  (F)
George Mason Father Diamond Invitational 2020    Jan 4, 2020
800 2:07.26 8th  (F)
CNU Holiday Open    Dec 8, 2019
600 1:29.18 12th  (F)
800 2:07.39 13th  (F)
CIAA XC Conference Championship    Oct 24, 2019
8K 29:00.9 12th
BSU Homecoming Challenge    Oct 10, 2019
8K 31:19.8 4th
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 30:05.6 387th
Trojan XC Invite    Sep 20, 2019
8K 29:07.0 6th
VSU Fall Opener    Sep 13, 2019
8K 27:28.1 7th
CIAA Outdoor Conference Championship    May 4-5, 2019
800 2:02.55 18th  (P)
1500 4:17.09 9th  (F)
5000 17:22.85 8th  (F)
125th Penn Relays    Apr 25-27, 2019
DMR 10:34.74   (F)
New Captains Classic & Combined Events    Apr 19-20, 2019
800 2:01.11 11th  (F)
1500 4:21.16 14th  (F)
The Pickle Festival Relays    Apr 12, 2019
800 2:02.67 8th  (F)
1500 4:22.58 15th  (F)
Battleground Relays    Apr 5-6, 2019
4x800 8:13.08 1st  (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
800 2:00.33 17th  (F)
1500 4:20.17 40th  (F)
PV NH  
Ram Invite    Mar 22-23, 2019
400 54.06 27th  (F)
PV NH  
CIAA Indoor Conference Championship    Feb 10-11, 2019
800 2:03.31 10th  (P)
Mile 4:41.02 8th  (F)
5000 17:25.21 7th  (F)
DMR 10:53.26 1st  (F)
PV NH  
Captains Invitational & Combined Events    Jan 25-26, 2019
Mile 4:45.61 9th  (F)
PV 2.44m 8' 0" 4th  (F)
Keydet Invitational    Jan 18-19, 2019
4x800 8:17.77 4th  (F)
DMR DNF  
HBCU Battle    Jan 11, 2019
800 2:07.09 18th  (F)
Mile 4:57.82 16th  (F)
George Mason Father Diamond    Jan 5, 2019
1000 2:47.74 2nd  (F)
Mile 4:48.28 9th  (F)
CIAA XC Conference Championship    Oct 25, 2018
8K 28:26.7 9th
Bowie State XC Meet    Oct 18, 2018
8K 32:31.2 2nd
UMW XC Challenge    Oct 6, 2018
8K 30:50.1 7th
Trojan XC Invite    Sep 21, 2018
8K 29:14.1 9th
VSU Fall Opener    Sep 7, 2018
8K 30:22.7 5th
UMW Opener    Aug 31, 2018
5K 19:02.0 46th
2018 CIAA Outdoor Track and Field Championship    May 5-6, 2018
800 2:11.79 17th  (P)
1500 4:29.33 13th  (F)
5000 18:09.52 10th  (F)
PV NH  
Penn Relays    Apr 26-28, 2018
1600SMR 3:39.44   (F)
VSU Trojan Invite    Apr 21, 2018
800 2:00.85 6th  (F)
1500 4:28.09 10th  (F)
PV 2.44m 8' 0" 4th  (F)
Doc Jopson Invitational    Apr 13, 2018
800 2:03.34 6th  (F)
4x400 3:32.07 1st  (F)
Fred Hardy Invitational    Mar 30-31, 2018
800 2:01.50 25th  (F)
1500 4:33.63 31st  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
800 2:04.38 2nd  (F)
1500 4:28.57 9th  (F)
VCU RAM INVITE    Mar 16-17, 2018
400 53.59 6th  (F)
1500 4:35.13 19th  (F)
CIAA Indoor Track & Field Champioships 2018    Feb 11-12, 2018
800 2:07.98 17th  (P)
Mile 4:55.42 11th  (F)
5000 NT  
DMR DQ  
Patriot Games    Jan 27, 2018
800 2:05.29 15th  (F)
3000 10:56.08 27th  (F)
Captains Invitational & Combined Events    Jan 19-20, 2018
Mile 4:51.56 11th  (F)
HBCU Battle at the Track    Jan 12, 2018
800 2:05.46 13th  (F)
Mile 5:08.93 13th  (F)
Father Diamond    Jan 6, 2018
800 2:08.28 5th  (F)
4x400 3:40.86 7th  (F)
4x800 8:39.85 3rd  (F)
CNU Holiday Open    Dec 9, 2017
800 2:09.54 16th  (F)
Mile 4:53.06 25th  (F)
4x400 3:46.56 17th  (F)
CIAA XC Championships    Oct 26, 2017
8K 30:42.1 22nd
VUU Invite    Oct 13, 2017
8K 31:00.0 14th
VSU Trojan Invite    Sep 22, 2017
8K 30:44.7 10th
Eagles Cross Country Challenge    Sep 1, 2017
5K 18:50.0 13th
CIAA Outdoor Track and Field Championships    Apr 21-22, 2017
800 2:03.19 9th  (P)
1500 4:25.38 8th  (F)
5000 18:53.41 6th  (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
800 2:06.01 21st  (F)
George Mason Spring Invitational    Apr 8, 2017
800 2:06.91 61st  (F)
Battleground Relays    Mar 31 - Apr 1, 2017
1500 4:41.91 19th  (F)
VCU RAMS INVITATIONAL    Mar 17-18, 2017
800 2:08.93 4th  (F)
1500 4:49.82 9th  (F)
4x400 3:44.15 4th  (F)
CIAA Indoor T&F Championship    Feb 12-13, 2017
800 2:03.07   (P)
Mile 4:48.31 9th  (F)
DMR 11:11.89 2nd  (F)
UNCG Dual Meet Madness    Jan 29, 2017
800 2:07.32 26th  (F)
DMR 12:03.79 4th  (F)
2017 Liberty Kick Off    Jan 20-21, 2017
800 2:07.66 39th  (F)
3000 10:33.57 54th  (F)
Art & Linda Maillet UNC Open    Jan 14, 2017
Mile 4:55.45 21st  (F)
3000 10:11.07 21st  (F)
CNU Holiday Open    Dec 4, 2016
800 2:10.70 22nd  (F)
Mile 5:01.23 36th  (F)
5000 18:11.88 22nd  (F)
CIAA Cross Country Championship 2016    Oct 27, 2016
8K 30:47.0 16th
Panther Classic 10/7/2016    Oct 7, 2016
8K 31:29.5 15th
VSU Trojan XC Meet    Sep 23, 2016
8K 32:49.0 6th
VUU Invite 9/16/2016    Sep 16, 2016
8K 31:16.7 5th
VSU Fall Opener XC Meet    Sep 9, 2016
8K 34:42.0 4th
400 Meters (Outdoor)
Top↑
Ram Invite Mar 22-23, 2019
VCU RAM INVITE Mar 16-17, 2018
600 Meters (Indoor)
Top↑
CNU Holiday Open Dec 8, 2019
800 Meters (Outdoor)
Top↑
CIAA Outdoor Conference Championship May 4-5, 2019
New Captains Classic & Combined Events Apr 19-20, 2019
The Pickle Festival Relays Apr 12, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
2018 CIAA Outdoor Track and Field Championship May 5-6, 2018
VSU Trojan Invite Apr 21, 2018
Doc Jopson Invitational Apr 13, 2018
Fred Hardy Invitational Mar 30-31, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
New Captains Classic & Combined Events Apr 14-15, 2017
George Mason Spring Invitational Apr 8, 2017
VCU RAMS INVITATIONAL Mar 17-18, 2017
800 Meters (Indoor)
Top↑
VMI Keydet Invitational Jan 17-18, 2020
George Mason Father Diamond Invitational 2020 Jan 4, 2020
CNU Holiday Open Dec 8, 2019
CIAA Indoor Conference Championship Feb 10-11, 2019
HBCU Battle Jan 11, 2019
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
Patriot Games Jan 27, 2018
HBCU Battle at the Track Jan 12, 2018
Father Diamond Jan 6, 2018
CNU Holiday Open Dec 9, 2017
CIAA Indoor T&F Championship Feb 12-13, 2017
UNCG Dual Meet Madness Jan 29, 2017
2017 Liberty Kick Off Jan 20-21, 2017
CNU Holiday Open Dec 4, 2016
1000 Meters (Indoor)
Top↑
George Mason Father Diamond Jan 5, 2019
1500 Meters (Outdoor)
Top↑
CIAA Outdoor Conference Championship May 4-5, 2019
New Captains Classic & Combined Events Apr 19-20, 2019
The Pickle Festival Relays Apr 12, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
2018 CIAA Outdoor Track and Field Championship May 5-6, 2018
VSU Trojan Invite Apr 21, 2018
Fred Hardy Invitational Mar 30-31, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
VCU RAM INVITE Mar 16-17, 2018
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
Battleground Relays Mar 31 - Apr 1, 2017
VCU RAMS INVITATIONAL Mar 17-18, 2017
Mile (Indoor)
Top↑
Vince Brown Invitational Feb 9, 2020
VMI Keydet Invitational Jan 17-18, 2020
CIAA Indoor Conference Championship Feb 10-11, 2019
Captains Invitational & Combined Events Jan 25-26, 2019
HBCU Battle Jan 11, 2019
George Mason Father Diamond Jan 5, 2019
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
Captains Invitational & Combined Events Jan 19-20, 2018
HBCU Battle at the Track Jan 12, 2018
CNU Holiday Open Dec 9, 2017
CIAA Indoor T&F Championship Feb 12-13, 2017
Art & Linda Maillet UNC Open Jan 14, 2017
CNU Holiday Open Dec 4, 2016
3000 Meters (Indoor)
Top↑
Patriot Games Jan 27, 2018
2017 Liberty Kick Off Jan 20-21, 2017
Art & Linda Maillet UNC Open Jan 14, 2017
5000 Meters (Outdoor)
Top↑
CIAA Outdoor Conference Championship May 4-5, 2019
2018 CIAA Outdoor Track and Field Championship May 5-6, 2018
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
5000 Meters (Indoor)
Top↑
CIAA Indoor Conference Championship Feb 16-17, 2020
CIAA Indoor Conference Championship Feb 10-11, 2019
NT
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
CNU Holiday Open Dec 4, 2016
5k (XC)
Top↑
UMW Opener Aug 31, 2018
Eagles Cross Country Challenge Sep 1, 2017
10k (XC)
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2019
8k (XC)
Top↑
CIAA XC Conference Championship Oct 24, 2019
BSU Homecoming Challenge Oct 10, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Trojan XC Invite Sep 20, 2019
VSU Fall Opener Sep 13, 2019
CIAA XC Conference Championship Oct 25, 2018
Bowie State XC Meet Oct 18, 2018
UMW XC Challenge Oct 6, 2018
Trojan XC Invite Sep 21, 2018
VSU Fall Opener Sep 7, 2018
CIAA XC Championships Oct 26, 2017
VUU Invite Oct 13, 2017
VSU Trojan Invite Sep 22, 2017
CIAA Cross Country Championship 2016 Oct 27, 2016
Panther Classic 10/7/2016 Oct 7, 2016
Great American XC Festival - HBCU Challenge Oct 1, 2016
VSU Trojan XC Meet Sep 23, 2016
VUU Invite 9/16/2016 Sep 16, 2016
VSU Fall Opener XC Meet Sep 9, 2016
Pole Vault (Outdoor)
Top↑
NH
2019 Fred Hardy Invitational Mar 29-30, 2019
NH
Ram Invite Mar 22-23, 2019
NH
2018 CIAA Outdoor Track and Field Championship May 5-6, 2018
  8' 0"  
VSU Trojan Invite Apr 21, 2018
Pole Vault (Indoor)
Top↑
NH
CIAA Indoor Conference Championship Feb 10-11, 2019
  8' 0"  
Captains Invitational & Combined Events Jan 25-26, 2019

2020 Indoors

600 Meters
CNU Holiday Open Dec 8, 2019
800 Meters
VMI Keydet Invitational Jan 17-18, 2020
George Mason Father Diamond Invitational 2020 Jan 4, 2020
CNU Holiday Open Dec 8, 2019
Mile
Vince Brown Invitational Feb 9, 2020
VMI Keydet Invitational Jan 17-18, 2020
5000 Meters
CIAA Indoor Conference Championship Feb 16-17, 2020
Distance Medley Relay
CIAA Indoor Conference Championship Feb 16-17, 2020

2019 XC

2019 Outdoors

400 Meters
Ram Invite Mar 22-23, 2019
800 Meters
CIAA Outdoor Conference Championship May 4-5, 2019
New Captains Classic & Combined Events Apr 19-20, 2019
The Pickle Festival Relays Apr 12, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
1500 Meters
CIAA Outdoor Conference Championship May 4-5, 2019
New Captains Classic & Combined Events Apr 19-20, 2019
The Pickle Festival Relays Apr 12, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
5000 Meters
CIAA Outdoor Conference Championship May 4-5, 2019
4 x 800 Relay
Battleground Relays Apr 5-6, 2019
Distance Medley Relay
125th Penn Relays Apr 25-27, 2019
Pole Vault
NH
2019 Fred Hardy Invitational Mar 29-30, 2019
NH
Ram Invite Mar 22-23, 2019

2019 Indoors

800 Meters
CIAA Indoor Conference Championship Feb 10-11, 2019
HBCU Battle Jan 11, 2019
1000 Meters
George Mason Father Diamond Jan 5, 2019
Mile
CIAA Indoor Conference Championship Feb 10-11, 2019
Captains Invitational & Combined Events Jan 25-26, 2019
HBCU Battle Jan 11, 2019
George Mason Father Diamond Jan 5, 2019
5000 Meters
CIAA Indoor Conference Championship Feb 10-11, 2019
4 x 800 Relay
Keydet Invitational Jan 18-19, 2019
Distance Medley Relay
CIAA Indoor Conference Championship Feb 10-11, 2019
DNF
Keydet Invitational Jan 18-19, 2019
Pole Vault
NH
CIAA Indoor Conference Championship Feb 10-11, 2019
  8' 0"
Captains Invitational & Combined Events Jan 25-26, 2019

2018 XC

8k (XC)
CIAA XC Conference Championship Oct 25, 2018
Bowie State XC Meet Oct 18, 2018
UMW XC Challenge Oct 6, 2018
Trojan XC Invite Sep 21, 2018
VSU Fall Opener Sep 7, 2018
5k (XC)
UMW Opener Aug 31, 2018

2018 Outdoors

400 Meters
VCU RAM INVITE Mar 16-17, 2018
800 Meters
2018 CIAA Outdoor Track and Field Championship May 5-6, 2018
VSU Trojan Invite Apr 21, 2018
Doc Jopson Invitational Apr 13, 2018
Fred Hardy Invitational Mar 30-31, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
1500 Meters
2018 CIAA Outdoor Track and Field Championship May 5-6, 2018
VSU Trojan Invite Apr 21, 2018
Fred Hardy Invitational Mar 30-31, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
VCU RAM INVITE Mar 16-17, 2018
5000 Meters
2018 CIAA Outdoor Track and Field Championship May 5-6, 2018
4 x 400 Relay
Doc Jopson Invitational Apr 13, 2018
Sprint Medley Relay
Penn Relays Apr 26-28, 2018
Pole Vault
NH
2018 CIAA Outdoor Track and Field Championship May 5-6, 2018
  8' 0"
VSU Trojan Invite Apr 21, 2018

2018 Indoors

800 Meters
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
Patriot Games Jan 27, 2018
HBCU Battle at the Track Jan 12, 2018
Father Diamond Jan 6, 2018
CNU Holiday Open Dec 9, 2017
Mile
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
Captains Invitational & Combined Events Jan 19-20, 2018
HBCU Battle at the Track Jan 12, 2018
CNU Holiday Open Dec 9, 2017
3000 Meters
Patriot Games Jan 27, 2018
5000 Meters
NT
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
4 x 400 Relay
Father Diamond Jan 6, 2018
CNU Holiday Open Dec 9, 2017
4 x 800 Relay
Father Diamond Jan 6, 2018
Distance Medley Relay
DQ
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018

2017 XC

8k (XC)
CIAA XC Championships Oct 26, 2017
VUU Invite Oct 13, 2017
VSU Trojan Invite Sep 22, 2017
5k (XC)
Eagles Cross Country Challenge Sep 1, 2017

2017 Outdoors

2017 Indoors

800 Meters
CIAA Indoor T&F Championship Feb 12-13, 2017
UNCG Dual Meet Madness Jan 29, 2017
2017 Liberty Kick Off Jan 20-21, 2017
CNU Holiday Open Dec 4, 2016
Mile
CIAA Indoor T&F Championship Feb 12-13, 2017
Art & Linda Maillet UNC Open Jan 14, 2017
CNU Holiday Open Dec 4, 2016
3000 Meters
2017 Liberty Kick Off Jan 20-21, 2017
Art & Linda Maillet UNC Open Jan 14, 2017
5000 Meters
CNU Holiday Open Dec 4, 2016
Distance Medley Relay
CIAA Indoor T&F Championship Feb 12-13, 2017
UNCG Dual Meet Madness Jan 29, 2017

2016 XC

400 Meters (Outdoor)
2019  
Mar 22-23, 2019
2018  
Mar 16-17, 2018
600 Meters (Indoor)
2019  
Dec 8, 2019
800 Meters (Outdoor)
2019  
Mar 29-30, 2019
2018  
Apr 21, 2018
2017  
800 Meters (Indoor)
2020  
2019  
2018  
Jan 27, 2018
2017  
Feb 12-13, 2017
1000 Meters (Indoor)
2019  
1500 Meters (Outdoor)
2019  
2018  
Apr 21, 2018
2017  
Mile (Indoor)
2020  
Feb 9, 2020
2019  
2018  
2017  
Feb 12-13, 2017
3000 Meters (Indoor)
2018  
Jan 27, 2018
2017  
5000 Meters (Outdoor)
2019  
2018  
2017  
5000 Meters (Indoor)
2020  
2019  
2016  
Dec 4, 2016
5k (XC)
2018  
2017  
10k (XC)
2019  
8k (XC)
2019  
2018  
2017  
2016  
Pole Vault (Outdoor)
2018  
  8' 0"
Apr 21, 2018
Pole Vault (Indoor)
2019  
  8' 0"