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SOLA STEPHENSON
MINNESOTA STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
28.63
(1.1)
SP
10.45m
34' 3.5"
600
1:46.11
JT
39.35m
129' 1"
800
2:38.21
PENT
2864
60H
10.32
HEP
3856
HJ
1.53m
5' 0.25"
6K (XC)
35:43.9
LJ
4.65m
15' 3.25"
200
28.63
(1.1)
SP
10.33m
33' 10.75"
800
2:40.55
JT
39.35m
129' 1"
HJ
1.53m
5' 0.25"
HEP
3856
LJ
4.51m
(0.0)
14' 9.75"
600
1:46.11
LJ
4.65m
15' 3.25"
800
2:38.21
SP
10.45m
34' 3.5"
60H
10.32
PENT
2864
HJ
1.52m
4' 11.75"
6K (XC)
35:43.9
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
JT
32.29m
105' 11"
14th (F)
MSU Twilight
May 4, 2019
JT
38.07m
124' 11"
2nd (F)
SMSU Mustang Twilight
May 1, 2019
JT
30.69m
100' 8"
7th (F)
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
JT
37.76m
123' 11"
17th (F)
Minnesota Women's Twilight
Apr 24, 2019
JT
35.66m
117' 0"
3rd (F)
Phil Esten Challenge @ UW-La Crosse
Apr 18-19, 2019
JT
34.92m
114' 7"
4th (F)
Musco Twilight
Apr 13, 2019
JT
33.22m
109' 0"
4th (F)
South Dakota Challenge
Apr 6, 2019
JT
39.35m
129' 1"
5th (F)
Viking Olympics
Mar 30, 2019
JT
37.10m
121' 9"
1st (F)
Bob Waxlax Invitational
Oct 19, 2018
6K
35:43.9
76th
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
HJ
NH
JT
30.85m
101' 2"
17th (F)
2018 NSIC Outdoor Multi Event Championships
Apr 29-30, 2018
Hep
3719
17th
100H
16.86W
(9.9)
18th
HJ
1.48m
4' 10.25"
14th
SP
9.28m
30' 5.5"
9th
200
28.68W
(8.3)
19th
LJ
4.42mw
(2.8)
14' 6"
19th
JT
32.53m
106' 9"
6th
800
2:45.20
12th
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
Hep
3856
7th
100H
17.76w
(2.9)
15th
HJ
1.53m
5' 0.25"
4th
SP
10.33m
33' 10.75"
2nd
200
28.63
(1.1)
12th
LJ
4.51m
(0.0)
14' 9.75"
12th
JT
34.25m
112' 4"
1st
800
2:40.55
10th
MSU Spring Winter Invitational
Apr 11, 2018
200
28.51w
(2.6)
12th (F)
JT
31.33m
102' 9"
8th (F)
Dingels Brueggen Open
Mar 29, 2018
200
28.98
(1.7)
24th (F)
JT
38.95m
127' 9"
1st (F)
Maverick Invite
Feb 16, 2018
600
1:50.54
6th (F)
HJ
1.46m
4' 9.5"
7th (F)
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
HJ
NH
Pent
2795
13th
60H
10.32
18th
HJ
1.45m
4' 9"
12th
SP
10.45m
34' 3.5"
6th
LJ
4.48m
14' 8.5"
19th
800
2:38.21
13th
NSIC Track and Field Indoor Multi Event Championship
Feb 11-12, 2018
Pent
2795
13th
60H
10.32
18th
HJ
1.45m
4' 9"
12th
SP
10.45m
34' 3.5"
6th
LJ
4.48m
14' 8.5"
19th
800
2:38.21
13th
Ted Nelson Classic
Feb 3, 2018
600
1:46.11
5th (F)
60H
10.62
17th (F)
LJ
4.32m
14' 2.25"
33rd (F)
MSU Open & Multi
Jan 26-27, 2018
60H
10.84
24th (P)
Pent
2728
5th
60H
10.33
7th
HJ
1.48m
4' 10.25"
4th
SP
10.12m
33' 2.5"
1st
LJ
4.43m
14' 6.5"
8th
800
2:43.91
6th
SDSU DII Invitational
Jan 19, 2018
600
1:48.10
25th (F)
60H
10.82
50th (P)
HJ
1.40m
4' 7"
25th (F)
Minnesota State Invitational
Jan 12, 2018
800
2:46.94
5th (F)
60H
10.82
18th (P)
4x400
4:23.03
6th (F)
LJ
4.29m
14' 1"
18th (F)
Chuck Petersen Open & Multi
Dec 1, 2017
HJ
1.47m
4' 9.75"
7th (F)
Pent
2864
5th
60H
10.41
7th
HJ
1.52m
4' 11.75"
3rd
SP
10.18m
33' 4.75"
2nd
LJ
4.65m
15' 3.25"
7th
800
2:39.75
4th
QUICK LINKS:
200
600
800
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60H
HJ
LJ
SP
JT
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Choose an Event
200
600
800
6
60H
HJ
LJ
SP
JT
Pent
Hep
200 Meters (Outdoor)
Top↑
28.68W
(8.3)
2018 NSIC Outdoor Multi Event Championships
Apr 29-30, 2018
28.63
(1.1)
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
28.51w
(2.6)
MSU Spring Winter Invitational
Apr 11, 2018
28.98
(1.7)
Dingels Brueggen Open
Mar 29, 2018
600 Meters (Indoor)
Top↑
1:50.54
Maverick Invite
Feb 16, 2018
1:46.11
Ted Nelson Classic
Feb 3, 2018
1:48.10
SDSU DII Invitational
Jan 19, 2018
800 Meters (Outdoor)
Top↑
2:45.20
2018 NSIC Outdoor Multi Event Championships
Apr 29-30, 2018
2:40.55
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
800 Meters (Indoor)
Top↑
2:38.21
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
2:38.21
NSIC Track and Field Indoor Multi Event Championship
Feb 11-12, 2018
2:43.91
MSU Open & Multi
Jan 26-27, 2018
2:46.94
Minnesota State Invitational
Jan 12, 2018
2:39.75
Chuck Petersen Open & Multi
Dec 1, 2017
6k (XC)
Top↑
35:43.9
Bob Waxlax Invitational
Oct 19, 2018
60 Hurdles (Indoor)
Top↑
10.32
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
10.32
NSIC Track and Field Indoor Multi Event Championship
Feb 11-12, 2018
10.62
Ted Nelson Classic
Feb 3, 2018
10.84
MSU Open & Multi
Jan 26-27, 2018
10.33
MSU Open & Multi
Jan 26-27, 2018
10.82
SDSU DII Invitational
Jan 19, 2018
10.82
Minnesota State Invitational
Jan 12, 2018
10.41
Chuck Petersen Open & Multi
Dec 1, 2017
High Jump (Outdoor)
Top↑
NH
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
1.48m
4' 10.25"
2018 NSIC Outdoor Multi Event Championships
Apr 29-30, 2018
1.53m
5' 0.25"
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
High Jump (Indoor)
Top↑
1.46m
4' 9.5"
Maverick Invite
Feb 16, 2018
NH
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
1.45m
4' 9"
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
1.45m
4' 9"
NSIC Track and Field Indoor Multi Event Championship
Feb 11-12, 2018
1.48m
4' 10.25"
MSU Open & Multi
Jan 26-27, 2018
1.40m
4' 7"
SDSU DII Invitational
Jan 19, 2018
1.47m
4' 9.75"
Chuck Petersen Open & Multi
Dec 1, 2017
1.52m
4' 11.75"
Chuck Petersen Open & Multi
Dec 1, 2017
Long Jump (Outdoor)
Top↑
4.42mw
(2.8)
14' 6"
2018 NSIC Outdoor Multi Event Championships
Apr 29-30, 2018
4.51m
(0.0)
14' 9.75"
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
Long Jump (Indoor)
Top↑
4.48m
14' 8.5"
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
4.48m
14' 8.5"
NSIC Track and Field Indoor Multi Event Championship
Feb 11-12, 2018
4.32m
14' 2.25"
Ted Nelson Classic
Feb 3, 2018
4.43m
14' 6.5"
MSU Open & Multi
Jan 26-27, 2018
4.29m
14' 1"
Minnesota State Invitational
Jan 12, 2018
4.65m
15' 3.25"
Chuck Petersen Open & Multi
Dec 1, 2017
Shot Put (Outdoor)
Top↑
9.28m
30' 5.5"
2018 NSIC Outdoor Multi Event Championships
Apr 29-30, 2018
10.33m
33' 10.75"
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
Shot Put (Indoor)
Top↑
10.45m
34' 3.5"
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
10.45m
34' 3.5"
NSIC Track and Field Indoor Multi Event Championship
Feb 11-12, 2018
10.12m
33' 2.5"
MSU Open & Multi
Jan 26-27, 2018
10.18m
33' 4.75"
Chuck Petersen Open & Multi
Dec 1, 2017
Javelin (Outdoor)
Top↑
32.29m
105' 11"
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
38.07m
124' 11"
MSU Twilight
May 4, 2019
30.69m
100' 8"
SMSU Mustang Twilight
May 1, 2019
37.76m
123' 11"
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
35.66m
117' 0"
Minnesota Women's Twilight
Apr 24, 2019
34.92m
114' 7"
Phil Esten Challenge @ UW-La Crosse
Apr 18-19, 2019
33.22m
109' 0"
Musco Twilight
Apr 13, 2019
39.35m
129' 1"
South Dakota Challenge
Apr 6, 2019
37.10m
121' 9"
Viking Olympics
Mar 30, 2019
30.85m
101' 2"
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
32.53m
106' 9"
2018 NSIC Outdoor Multi Event Championships
Apr 29-30, 2018
34.25m
112' 4"
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
31.33m
102' 9"
MSU Spring Winter Invitational
Apr 11, 2018
38.95m
127' 9"
Dingels Brueggen Open
Mar 29, 2018
Pentathlon (Indoor)
Top↑
2795
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
2795
NSIC Track and Field Indoor Multi Event Championship
Feb 11-12, 2018
2728
MSU Open & Multi
Jan 26-27, 2018
2864
Chuck Petersen Open & Multi
Dec 1, 2017
Heptathlon (Outdoor)
Top↑
3719
2018 NSIC Outdoor Multi Event Championships
Apr 29-30, 2018
3856
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
2019 Outdoors
Javelin
32.29m
105' 11"
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
38.07m
124' 11"
MSU Twilight
May 4, 2019
30.69m
100' 8"
SMSU Mustang Twilight
May 1, 2019
37.76m
123' 11"
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
35.66m
117' 0"
Minnesota Women's Twilight
Apr 24, 2019
34.92m
114' 7"
Phil Esten Challenge @ UW-La Crosse
Apr 18-19, 2019
33.22m
109' 0"
Musco Twilight
Apr 13, 2019
39.35m
129' 1"
South Dakota Challenge
Apr 6, 2019
37.10m
121' 9"
Viking Olympics
Mar 30, 2019
2018 XC
6k (XC)
35:43.9
Bob Waxlax Invitational
Oct 19, 2018
2018 Outdoors
200 Meters
28.68W
(8.3)
2018 NSIC Outdoor Multi Event Championships
Apr 29-30, 2018
28.63
(1.1)
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
28.51w
(2.6)
MSU Spring Winter Invitational
Apr 11, 2018
28.98
(1.7)
Dingels Brueggen Open
Mar 29, 2018
800 Meters
2:45.20
2018 NSIC Outdoor Multi Event Championships
Apr 29-30, 2018
2:40.55
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
100 Hurdles
16.86W
(9.9)
2018 NSIC Outdoor Multi Event Championships
Apr 29-30, 2018
17.76w
(2.9)
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
High Jump
NH
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
1.48m
4' 10.25"
2018 NSIC Outdoor Multi Event Championships
Apr 29-30, 2018
1.53m
5' 0.25"
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
Long Jump
4.42mw
(2.8)
14' 6"
2018 NSIC Outdoor Multi Event Championships
Apr 29-30, 2018
4.51m
(0.0)
14' 9.75"
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
Shot Put
9.28m
30' 5.5"
2018 NSIC Outdoor Multi Event Championships
Apr 29-30, 2018
10.33m
33' 10.75"
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
Javelin
30.85m
101' 2"
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
32.53m
106' 9"
2018 NSIC Outdoor Multi Event Championships
Apr 29-30, 2018
34.25m
112' 4"
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
31.33m
102' 9"
MSU Spring Winter Invitational
Apr 11, 2018
38.95m
127' 9"
Dingels Brueggen Open
Mar 29, 2018
Heptathlon
3719
2018 NSIC Outdoor Multi Event Championships
Apr 29-30, 2018
3856
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
2018 Indoors
600 Meters
1:50.54
Maverick Invite
Feb 16, 2018
1:46.11
Ted Nelson Classic
Feb 3, 2018
1:48.10
SDSU DII Invitational
Jan 19, 2018
800 Meters
2:38.21
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
2:38.21
NSIC Track and Field Indoor Multi Event Championship
Feb 11-12, 2018
2:43.91
MSU Open & Multi
Jan 26-27, 2018
2:46.94
Minnesota State Invitational
Jan 12, 2018
2:39.75
Chuck Petersen Open & Multi
Dec 1, 2017
60 Hurdles
10.32
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
10.32
NSIC Track and Field Indoor Multi Event Championship
Feb 11-12, 2018
10.62
Ted Nelson Classic
Feb 3, 2018
10.84
MSU Open & Multi
Jan 26-27, 2018
10.33
MSU Open & Multi
Jan 26-27, 2018
10.82
SDSU DII Invitational
Jan 19, 2018
10.82
Minnesota State Invitational
Jan 12, 2018
10.41
Chuck Petersen Open & Multi
Dec 1, 2017
4 x 400 Relay
4:23.03
Minnesota State Invitational
Jan 12, 2018
High Jump
1.46m
4' 9.5"
Maverick Invite
Feb 16, 2018
NH
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
1.45m
4' 9"
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
1.45m
4' 9"
NSIC Track and Field Indoor Multi Event Championship
Feb 11-12, 2018
1.48m
4' 10.25"
MSU Open & Multi
Jan 26-27, 2018
1.40m
4' 7"
SDSU DII Invitational
Jan 19, 2018
1.47m
4' 9.75"
Chuck Petersen Open & Multi
Dec 1, 2017
1.52m
4' 11.75"
Chuck Petersen Open & Multi
Dec 1, 2017
Long Jump
4.48m
14' 8.5"
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
4.48m
14' 8.5"
NSIC Track and Field Indoor Multi Event Championship
Feb 11-12, 2018
4.32m
14' 2.25"
Ted Nelson Classic
Feb 3, 2018
4.43m
14' 6.5"
MSU Open & Multi
Jan 26-27, 2018
4.29m
14' 1"
Minnesota State Invitational
Jan 12, 2018
4.65m
15' 3.25"
Chuck Petersen Open & Multi
Dec 1, 2017
Shot Put
10.45m
34' 3.5"
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
10.45m
34' 3.5"
NSIC Track and Field Indoor Multi Event Championship
Feb 11-12, 2018
10.12m
33' 2.5"
MSU Open & Multi
Jan 26-27, 2018
10.18m
33' 4.75"
Chuck Petersen Open & Multi
Dec 1, 2017
Pentathlon
2795
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
2795
NSIC Track and Field Indoor Multi Event Championship
Feb 11-12, 2018
2728
MSU Open & Multi
Jan 26-27, 2018
2864
Chuck Petersen Open & Multi
Dec 1, 2017
200 Meters (Outdoor)
2018
28.63
(1.1)
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
600 Meters (Indoor)
2018
1:46.11
Ted Nelson Classic
Feb 3, 2018
800 Meters (Outdoor)
2018
2:40.55
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
800 Meters (Indoor)
2018
2:38.21
NSIC Track and Field Indoor Multi Event Championship
Feb 11-12, 2018
6k (XC)
2018
35:43.9
Bob Waxlax Invitational
60 Hurdles (Indoor)
2018
10.32
NSIC Track and Field Indoor Multi Event Championship
Feb 11-12, 2018
High Jump (Outdoor)
2018
1.53m
5' 0.25"
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
High Jump (Indoor)
2017
1.52m
4' 11.75"
Chuck Petersen Open & Multi
Dec 1, 2017
Long Jump (Outdoor)
2018
4.51m
(0.0)
14' 9.75"
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
Long Jump (Indoor)
2017
4.65m
15' 3.25"
Chuck Petersen Open & Multi
Dec 1, 2017
Shot Put (Outdoor)
2018
10.33m
33' 10.75"
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018
Shot Put (Indoor)
2018
10.45m
34' 3.5"
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
Javelin (Outdoor)
2019
39.35m
129' 1"
South Dakota Challenge
Apr 6, 2019
2018
38.95m
127' 9"
Dingels Brueggen Open
Mar 29, 2018
Pentathlon (Indoor)
2017
2864
Chuck Petersen Open & Multi
Dec 1, 2017
Heptathlon (Outdoor)
2018
3856
Phil Esten Challenge at UW-La Crosse
Apr 21-22, 2018